Reduce Stress

🎮 Even though it is not an event held by us, we're thrilled by the fantastic board game nights and the vibrant gaming community of Yo Mana! With an impressive collection of **100+ board games and access to game consoles like PS5, PS4, and Nintendo Switch**, this is a gaming paradise. 💰 To support the community and help cover the rent, there's a **5€ participation fee**. It would be the easiest for you to bring it in cash. Trust us, it is a modest fee considering the hours of enjoyment and the variety of games at your disposal. 📅 **Check out their [website](www.yomana.ee)**! They have a Discord channel and many other events happening. Just scroll down on the website to see the calendar. Also also, there's a recurring [Facebook event](https://facebook.com/events/s/wednesday-board-games-yo-mana-/967419134491734/) for these Wednesdays. **💬** Because **we're not the organizers of these events**, for any specific inquiries or additional information please reach out to Yo Mana through the contacts on their website.

Dear All, The event this week is on again this Wednesday. It will be once again in the Reval cafe which is on Müürivahe Street in the Old town. We will practice some conversation and review vocabulary on a specific topic See you there and don't forget to bring your notebook and pen! Nabil

I’m the only one trainer in Estonia right now 🔥 Designed for person who is a shrimp (Yes, you need it) 🔥Yoga you will have result with 🧘‍♀️Beginner friendly Back pain will not stand a chance Every Sun - 15:30 📍Roosikrantsi 11 Swiss House One lesson 15€ One month 50€ You definitely have to try it at least ONCE And I guarantee that might be the best decision you’ve ever made Let’s do some yoga? 😊

To all locals, expats, and visitors in Tallinn, welcome! My wife and I are delighted to invite you to study the Word of God with us every Friday at 6:30 p.m. in a casual setting, accompanied by coffee and tea. We believe the Bible is entirely true, and we strive to live by its teachings. We also believe that the love of God is so powerful that it can touch hearts and heal what's broken in all of us. Let's study Christianity together to help you find answers to questions like: \*What is the meaning of life? * How do I deal with difficult situations * Who is God, and what is the Trinity? * How can Jesus Christ help me? * How can I forgive and treat others with love? Please join us or reach out if you have any questions! The meetups are in English.

Dear Friends The next event will take place in the Gustav Cafe inside Kristiine keskus. This is a comfortable location for our group and a place where we can enjoy multiple teas/coffees cake, pastries while socializing and generally enjoying each other's company. You are welcome to pop in and join us. Look forward to seeing you there! Nabil

We are gathering for a rare candle workshop of mine at the new studio at Kaarli pst 11, where we will learn to mold magic candles by hand, using natural beeswax and whatever you can find in the witch's cabinet. Tickets are 15 Europs per person, sold at Fienta: https://fienta.com/et/intuitive-hand-molded-ritual-candle-workshop-by-witch-of-tallinn You don't need a lot to start making your own ritual candles for manifestating, magic, subconcious proframming or meditating. Jus natural beeswax from a local bee farmer, Alice at Kajamiku Farm, your own two hands and an intention. I will guide you how, but I will not be telling you what to do. We will be practicing your intuition and channel information from the Field to programme your candle. And, of course, I will teach you what's the point of candles and rituals, and how to actually use these for powerful transformation and changes. I would know, I sell these as a professional witch and people are quite happy with them. Some extra rare ingredients like snake skin, hedgehog fuzz etc. will cost extra, but otherwise most of my herbs are included in the price already. Normal price is €15 per person. Members of my Telegram group chat get a -€5 coupon. If you'd like to learn more about the Magical Tallinn Telegram (and coupon) text me on instagram: [www.instagram.com/witch_of_tallinn/](https://www.instagram.com/witch_of_tallinn/) And why not check out some of my signature candles for sale: www.etsy.com/shop/WitchOfTallinn

**Expats Cup Series** Play. Connect. Compete. **The Expats Cup Series** is a recurring game event made especially for expats and internationals living in Tallinn, hosted at 4 Friends gameroom. This is not just one game and not just one night. It is a fun competition series where every event brings new games, new people and new chances to score points. Come solo, with friends, colleagues or family. Teams change, games rotate and everyone has a fair shot. You play, you laugh, you meet people and you collect points. **How it works** • Events take place at least once or twice a month • Communication and game instructions are in English • Different games at every event • Score points individually across events • Prizes for best players • Maximum 15 players per event for a social and relaxed atmosphere **Why join** • Meet new people in a fun, pressure-free way • Play awesome games you do not find in bars or cafes • Compete without needing to be a pro • Become part of an awesome international community • Win prizes just by showing up and playing Whether you are new to Tallinn or have lived here for years, the Expats Cup Series is about friendly competition, good energy and shared experiences. \-\-\- You can read more about our gameroom & games from here - https://4sopra.ee/ **Games on. Points up. New friends welcome.**

We’re going to have a nice outside full-body workout, 🏋🏻‍♀️ controlled by a fitness coach Yuliia, who is also a World Grappling Silver Medalist (martial arts), so take a good mood and wear the sports clothes!

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024