Distant Healing

**Summer Love - Bring a friend for free.** I love the summer time and the way the sun extends the perception of day into the night. Late nights with friends takes on a whole new flavor during these summer months. So – for the month of June– **you are invited to bring your friend along (for free)** to share this precious space x dance together. You can buy tickets via [this link](http://www.samarlinn.com/events/x-dance) or pay cash at the door. **✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

**Welcome to Sober Berlin – Sober Dance Party, Ecstatic Movement & Soundhealing** Join our **Telegram** or **WhatsApp** group to stay updated on all artists: * Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy) * WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr) A **sober, heart-centered space** for movement, music, and genuine connection. Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect – fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife. ✨ **What We Offer:** * Ecstatic Dance sessions with live DJs * Cacao Ceremonies and or guided warm-ups * Safe, inclusive space – no alcohol, no drugs * Tea, snacks, and a cozy community corner No dance experience needed – just bring your body, breath, and presence. 💖 **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs. 🕊️ Join **Sober Berlin** and rediscover connection – with yourself and others.

#  Berlin Workshop Series RECONNECT WITH YOUR ROOTS, RECLAIM YOUR POWER Connecting to Self, Ancestors, and the Earth Do you sometimes feel cut off from your true strength? Between daily stress, endless to-dos, and outside expectations, there’s often little space left for you. For real fulfillment. For the feeling of truly belonging. This is where this special 3-part workshop series with Te Arahi — guardian of Māori wisdom from Aotearoa New Zealand — begins. Over three Saturdays, return to what truly holds you: Inner alignment instead of constant tension  Real, nourishing connection instead of surface-level contact  Deep relationship with yourself, your lineage, and the Earth What awaits you: Te Arahi guides you through the “3 Baskets of Knowledge” — a thousands-of-years-old Māori tradition for living in balance. With breathwork, visualization, movement, sound & ceremony, you come back into your power. ► Karakia – Sacred invocations for protection & guidance ► Hongi – The traditional greeting: sharing the breath of life ► Pepeha – Discover the roots of your identity and tell your story ► Turangawaewae – Feel and embody your rightful place in the world ► Haka – Powerful movement that releases blocked energy For you, if you... ✓ Seek more self-trust & inner calm ✓ Want to set healthy boundaries and deepen relationships ✓ Long for real spirituality & grounding that you can feel in your body The Journey: Workshop 1 – The Power Within You The first path leads you inward, connecting with your true self. Meet yourself anew. Recognize old patterns and inner voices, and begin to release them, making space for your original self. Saturday\, 13 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 2 – The Power of Connection The second path focuses on relationships with others and your ancestors. Explore Whakapapa, your ancestral lineage, and understand how their experiences shape your life. In Māori culture, ancestors are a living source of identity, belonging, and strength. Saturday\, 20 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 3 – Connection to the Origin The third path leads you back to the origin: your relationship with Mother Earth and the source. Experience traditional Māori practices like Karakia and Whakataukī, calming your mind and realigning your energy. Saturday\, 27 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Journey deepest in the full series, or drop in for the theme that calls you most.  Feel the energy: Workshop impressions → [https://www.youtube.com/watch?v=nwqvx7EPYfA](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dnwqvx7EPYfA%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4YXZ56nIzlIfc6Aip7gucqOpS9yZu0iyrzPZn2gDts6uEDR0fk5CuqG_WhLw_aem_mzKsaX0FWn-y-vIFtsUqjw&h=AUBkm32-bTPUSDQhG7w2YEHMs7VadX44KHse6HmSmqsnaLXbNT5qXl5b2arY4ecjt4_Z_MeRGFaMXrK52vuwaaJb6wP_AoX3zL99ceHYRs-EmjMougQSSK4aLJ1lhFs6EZrls0KY_9ZHqwm1ql21KUdAnBE6QYk2&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY)  Saturdays 13 / 20 / 27 June 2026 \| 15:15 – 17:15  Mindful Life Berlin, Prenzlauer Berg  Held in English  Single workshop: €37 \| 3\-part bundle: €95  Spots are limited – secure your ticket now: [https://buytickets.at/tetaneakelimited/2201625](https://buytickets.at/tetaneakelimited/2201625?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR67P61qn5zFqYowZpas6b7bhwcb4BE5DhWEn9leICk7Ti-oR1lZNOSJTNroSQ_aem_Q9rYxF1-aPWjHkrM5jubyA) About Te Arahi: Māori guide, mentor & coach from New Zealand. He carries the wisdom of his ancestors and shares it with humility and courage. As a guardian of the Ngā Puhi tradition, Te Arahi has traced his lineage back 26 generations, living this knowledge as experience, not just theory. His mission: to remind people of their inner strength. Questions? Reach out: Te Arahi Bryers – tearahibryers@gmail\.com \| [www.tetaneake.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.tetaneake.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-LGViYoR8ZSkJg7Nsaq1DG0F-zsqq2uCwwM3KG7uGT37jrXYtOoVDiLQ1rw_aem_jSdGL1H2XLmyMy3nmDCjyA&h=AUBARBTkZJJ7_q9QO214QgETH--OT17hkqGoq7Lwu30enGS6wRNcwOdkMXDyoGzdpu_u4FRC8tX_2-ofusSGPcjbd6WJhyhXW1edBUJV1fQbMfp349zOURmED6j1a5-1MrOHGgAwaslrHPZukMR2qPKG8Aivu6nt&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY) Organized by Te Tane Ake Limited Come as you are. Leave with more of you. We look forward to you  [#MaoriWisdom](https://www.facebook.com/hashtag/maoriwisdom?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#SelfEmpowerment](https://www.facebook.com/hashtag/selfempowerment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Berlin](https://www.facebook.com/hashtag/berlin?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Workshop](https://www.facebook.com/hashtag/workshop?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Mindfulness](https://www.facebook.com/hashtag/mindfulness?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#InnerStrength](https://www.facebook.com/hashtag/innerstrength?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#AncestralHealing](https://www.facebook.com/hashtag/ancestralhealing?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Embodiment](https://www.facebook.com/hashtag/embodiment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#ReconnectWithYourRoots](https://www.facebook.com/hashtag/reconnectwithyourroots?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q)

Dear all, I'll be subbing a Fluentbody class at Dharma Studios this Sunday at 14:30. You can sign-up using Urban Sports https://www.urbansportsclub.com/nl/activities?class=101566002 or at Dharma Studios directly: https://www.dharmastudios-berlin.com/neukoelln. If money is an issue, feel free to write me. Looking forward to see some of you there! Best, Elsabeth **Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks.

**NVC & Voice Workshop** This workshop brings together **Nonviolent Communication (NVC)** and **voice work** as two complementary paths of exploring how we express, listen, and relate. NVC offers a way to understand what is truly alive in us — beneath judgments, reactions, and habits of language. Voice work opens a direct, embodied channel to express that aliveness — beyond words, through sound, vibration, and presence. When these two meet, something shifts: Communication becomes not only something we *say*, but something we *feel, hear, and resonate with*. Perhaps even something we *are*. **What we'll explore** Throughout the day (or weekend), we will move between these two practices, letting them inform and deepen each other: * How to share authentically — and listen in a way that truly receives another * How voice can reveal what words alone cannot * How we can connect deeply to ourselves and others through our authentic sound * How judgments point toward deeper, meaningful needs * How the **4 steps of NVC** can be experienced not just cognitively, but in the body * How needs live in us — and how they can be expressed through both language and sound * How empathy can be practiced not only through listening, but also through collective voice **We’ll explore this through:** * Guided check-ins (spoken and vocal) * Partner and group exercises * Embodied explorations of resonance and vibration * Reflective moments to integrate insights **The experience** This is a **practice-based, experiential space**. We will move between speaking and sounding, listening and sensing, structure and openness. No prior experience with NVC or authentic voice work is needed — just a willingness to explore and be present. **Practical Details** * **Location:** Kunstquartier Bethanien, Mariannenplatz 2, 10997 Berlin-Kreuzberg * **Dates:** 13th June 2026 * **Time:** 10:00 – 17:00 **Pricing** Sliding scale: €70 – €90 **Who is this for?** For anyone curious about: * Bringing more authenticity into communication * Connecting voice, body, and inner experience * Exploring NVC beyond concepts — as a lived practice * Experiencing connection that goes beyond words **Registration** To register, please fill [this form](https://docs.google.com/forms/d/e/1FAIpQLSd2ZWgcUA1GUSlayL0Q--ijZ1lHNYkBWXu60sfRuQEQGA3HdA/viewform?usp=publish-editor). ## Your Facilitators **Martina Pesce** Hi, I'm Martina. I came in contact with Nonviolent Communication (NVC) through a relationship where I started to grasp the beauty of this tool. After 3 years of self-study and occasional practice, I was touched by how this communication allowed me to connect with my mum in conflict, so strongly that I felt love for her for the first time in 20 years. Unsatisfied with the lack of mental health support in the neuroscience research field, I decided to switch careers and dive deep into NVC. I trained as a mediator, counsellor and trainer at the Connecting2life school (Yoram Mosenzon). It was a two-year-long process of embodying the tool and then learning how to transmit it so that it could sink in the body. For a year I've been holding my workshops, courses and 1:1 practice. My approach is based on practice and embodiment. I found NVC very revolutionary and with that respect, I like to let sink in our system a few bits of info at the time, rather than an overwhelming waterfall of theory. **Anne Loek Beernink** Anne Loek has been an actress in film and television during the earlier stages of her professional career. Her deep interest in the power of the human singing voice led her on a profound journey of personal and professional transformation. Her work supports the process of re-wilding, of nurturing a deeper and more authentic relationship with one's own body and innate creative potential. She explore, creates and holds space in the fields of voice, sound, movement, personal growth and ancient wisdom. Her work intends to contribute to connecting one with one's deeper calling. She studied Holistic Voice Therapy and received training in Collective Vocal Improvisation in the UK and Germany. She holds a M.A. in Integral Movement and Performance Studies from Rose Bruford College London in collaboration with the ITPC.

Nice! You are looking for real long time friendship! You might have already lived in Berlin or other big cities and experienced the "Anonymous" culture for a while. Meeting random people over and over and never see the same person again! In order to find "Real Long Term Friendship" in Berlin, do as follows: * You should not care how many people are joining this meetup. You RVSP. Even if only one person is joining. Because if everyone are waiting for everyone else to RVSP, nobody joins and nobody finds a new friend. * You do not care how many people of the opposite sex are joining. You are looking for friends. Finding the best romantic partner in the world, while avoiding not very attractive others, can be your other goal, for another time. Here we are looking for Friends. Real ones. * You are going to risk a very precious property of yours: Your time! Yes, there are thousands of opportunities in Berlin, there might be a rock concert for free, a birthday party you might miss, an important person might call you and invite you spontaneously, but you never find new friends until you decide to risk your time and meet people anyway. "I will check my calendar and get back to you" also does not work. Commit your time and spend it. Trust me, you won't go bankrupt ;-) * You are ready to use your phone as a real phone! You might have been using your phone as a tablet to visit Instagram and Facebook and watch movies. But if you want to find friends, you must know that people might take your phone number and give you theirs. That means they will Call you! And you have to pick up the phone and answer it. If you want to find new friends, you must be ready to do something really hard for the first time after years: Call people first, and if they called you: Answer your phone! * You are going to meet some people twice! That's the point of friendship. We already can experience random encounters with random people in random places one at a time. But that is not called friendship. If you want friends, you must be ready to meet the same person more than once. If you agree with above, RVSP and COME! You will meet other people who think the same way. P.S: Now that you've read all the way down to here, I suggest you [watch this animation](https://player.vimeo.com/video/547249272?h=22f3dd0f6f).

**😋 Desire and Addiction 😋** “*People are always asking me how they can give up anger, but no one has yet asked me how to give up desire.*” (Tenzin Palmo) **Desire, craving and the like as well as how to overcome them or deal with them skillfully have been a huge topic in most ancient spiritual traditions. Addiction is connected with the mechanism of attention (besides its connection with dopamine and certain areas of the brain). Is there an addiction that is not attention-based? Moreover, Desire and Addiction relate to concepts such as Karma, Polarity, Oneness, Bliss, Evolution and much more.** **Let’s share for an afternoon about what desire and addiction is, how it comes up in our life and in spiritual practice and what kind of skillful ways to deal with it we may have.** *"He who wishes to preserve virtue, wealth, and love in this world and the next must [...] master his senses."* (Kama Sutra) 💫 **What this event offers for you:** - Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) - Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** - Anna Lembke about Dopamine on the Huberman Podcast (2 hours): [https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T](https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T) - Anna Lembke about Dopamine on the Huberman Podcast (30 minutes summary): [https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD](https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD) - Sadhguru on Desire: [https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB](https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB) - J. Krishnamurthi on Desire: [https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk](https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk) - Mingyur Rinpoche on practicing with dualities: [https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55](https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55) - Ram Dass on Desire: [https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog](https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog) - Lama Tsultrim Allione on an introduction to the five Buddha Families: [https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1](https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1) - Ven. Yönten on the details of the emotions related to the five Dhyani Buddha Families: [https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750](https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*Whenever a temptation comes up, we regard it as fantastically evil or challenging and we jump sideways, like a temperamental horse. There is a big problem with that: we have not accepted our world thoroughly, properly, and fully.*" (Chögyam Trungpa)

Life gets heavy sometimes and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys and personal challenges, without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 



We’re not therapists or professionals. We’re humans navigating life, just like you. What we offer is empathy and understanding. 



What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 



Come as you are. You don’t need to have it all figured out. 



The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

***There are always more participants coming as regulars or from other platforms than shown here...*** We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: True freedom** The word freedom is used a lot in our culture, but what does an inner experience of true freedom require? Let’s explore this together to begin experiencing more freedom in our lives. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/oAhRRKdZ)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 14th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

# **Soul Movement & Sacred Sound** # **An Inner and Outer Journey Back to Yourself** # **Sunday\, June 14\, 2026 \| 11:00 AM – 1:00 PM** **Yogalila, Rykerstraße 37, 10405 Berlin** Join us for a nurturing and heart-centered experience that combines conscious movement, sacred sound, and gentle breathwork. **Soul Movement & Sacred Sounds** invites you to reconnect with your inner wisdom, trust, joy, and authentic self-expression. Through guided movement and dance embodiment practices, you will be encouraged to listen to your body, release what no longer serves you, and awaken your natural flow and vitality. The journey continues with the ethereal sounds of crystal singing bowls and a gentle breathwork practice, creating space for deep relaxation, inner alignment, and renewal. This unique experience offers an opportunity to reconnect with yourself on a physical, emotional, and spiritual level—leaving you feeling grounded, recharged, and inspired. **What to Expect** ✨ Guided movement and dance embodiment ✨ Crystal singing bowl sound journey ✨ Gentle breathwork and relaxation ✨ A supportive and welcoming atmosphere ✨ No previous experience required ### Facilitators **Mira** Certified Transformative Dance Facilitator & Integrative Dance Educator **Nicole** Certified Yoga, Meditation, Light Language & Reiki Practitioner ### Practical Information **Time:** 11:00 AM – 1:00 PM **Energy Exchange:** €20–30 (sliding scale) **Language:** German & English **Who:** Women only **Please bring:** Comfortable clothing Spaces are limited. Please register by **June 13, 2026** at: 📧 soulbalance@mail.de We look forward to sharing this beautiful journey with you and creating a space for movement, connection, healing, and self-discovery. **Come exactly as you are. Leave feeling realigned, empowered, and connected to your true Self.** ✨ DEUTSCH # Soul Movement & Sacred Sounds ### Inner and Outer Path to Your Self **Sonntag\, 14\. Juni 2026 \| 11:00–13:00 Uhr** **Yogalila, Rykerstraße 37, 10405 Berlin** Tauche ein in einen liebevoll gehaltenen Raum für Bewegung, Klang und innere Verbindung. Bei *Soul Movement & Sacred Sounds* begleiten wir dich auf einer Reise zurück zu deiner eigenen Weisheit, Lebensfreude und authentischen Ausdruckskraft. Durch geführte freie Bewegung und Dance Embodiment kannst du Spannungen lösen, deinen Körper bewusst wahrnehmen und dich mit deinem inneren Erleben verbinden. Anschließend laden dich die sanften, ätherischen Klänge von Kristallklangschalen sowie eine achtsame Breathwork-Praxis dazu ein, zur Ruhe zu kommen, loszulassen und neue Energie zu schöpfen. Diese besondere Kombination aus Bewegung, Klang und Atem schafft Raum für Selbstentfaltung, Vertrauen und tiefes Wohlbefinden. ✨ Keine Vorkenntnisse erforderlich ✨ Komm genauso, wie du bist ✨ Für Frauen ## **Facilitators** **Mira** Zertifizierte Transformative Dance Facilitator & Integrative Dance Educator **Nicole** Zertifizierte Yoga-, Meditations-, Light Language- und Reiki-Praktizierende ## **Organisatorische Informationen** **Zeit:** 11:00–13:00 Uhr (Einlass ab 11:00 Uhr) **Beitrag:** 20–30 € (Sliding Scale) **Sprache:** Deutsch & Englisch **Bitte mitbringen:** Bequeme Kleidung Da die Plätze begrenzt sind, bitten wir um Anmeldung bis zum **13.06.2026** unter: 📧 soulbalance@mail.de Wir freuen uns darauf, diesen besonderen Raum mit dir zu teilen. ***

Tired of dating apps or surface-level social events? This is different. Relational Labs is a guided connection experience for singles who want more honest, playful, emotionally intelligent interaction — without performance, pressure, or endless small talk. This is not speed dating. Not networking. Not “pitch yourself to strangers.” It’s a facilitated relational container rooted in psychology, emotional intelligence, attachment work, social dynamics, nervous system awareness, and real-world human connection — made practical enough that you can actually live it instead of reading another 50 books about it. ## What happens • A 2-hour guided online relational experience • Real-time connection exercises designed to create authentic interaction • A format that adapts in real time to whoever is present • Optional participant-led in-person continuation afterward • WhatsApp connection thread after the session ## This may be for you if: • You’re tired of shallow or repetitive social spaces • You want deeper connection without forced intimacy • You enjoy personal growth, psychology, communication, or relational work • You’re open to meeting people in a more intentional way ## Important This experience runs with whoever is present and takes its own shape each time. Sometimes expansive. Sometimes intimate. Both are the real thing. Booking happens through our website. 👉 Reserve your spot: [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join) Optional in-person continuation: same day or within 48 hours depending on the city Most people come alone. People often leave surprised by how quickly strangers can feel human, warm, honest, and real. Sometimes awkwardness turns into ease. Sometimes curiosity turns into chemistry. Sometimes people simply remember what it feels like to actually connect again.

**Worum geht’s?** Entdecke die Kraft der Worte – in Gemeinschaft. In dieser offenen Gruppe lesen wir gemeinsam kurze literarische Texte – Gedichte, Mikrotexte oder Auszüge aus längeren Werken – und lassen uns von ihnen zum Schreiben einladen. Nach dem gemeinsamen Lesen nehmen wir uns Zeit zum Nachdenken und Austausch. Anschließend schreiben wir 20–30 Minuten Seite an Seite – inspiriert von einzelnen Worten, Sätzen oder dem, was uns gerade bewegt. Im Mittelpunkt stehen nicht handwerkliche Aspekte, sondern das persönliche Erleben, das Gefühl von Verbundenheit und die Funken, die Worte in uns entzünden können – besonders für Menschen, die belastende Erfahrungen gemacht haben, und alle, die auf der Suche nach neuen Perspektiven sind. Wer möchte, kann am Ende den Text teilen, der während der Sitzung entstanden ist – genauso willkommen ist es, einfach nur zuzuhören. Das Teilen ist immer freiwillig. **Die Teilnahme ist kostenlos – und ohne Anmeldung möglich.** **Über die Gruppenleiterin** **[Ingrid E. Johnson](https://ingridejohnson.com/de)** ist Deutsch-Amerikanerin, Gründerin von RECASAS und Peer-Support-Spezialistin. Lesen und Schreiben haben ihr selbst durch schwierige Zeiten geholfen. Schreiben in Gemeinschaft bedeutet für sie eine andere Quelle von Kraft und Inspiration – und genau dieses Erlebnis möchte sie ermöglichen. Mehr Informationen hier: https://recasas.org/2025/10/01/lesen-schreiben-teilen/ In Zusammenarbeit mit RECASAS, im Rahmen der Sonntagsöffnung der Amerika-Gedenkbibliothek (ZLB), veranstaltet von artecom.

Über uns Hello, Berlin! We're Mindful Mingle, a cozy corner in our bustling city dedicated to heartfelt conversations. A place where you're not just another face in the crowd, but a valued member of a caring community. Mindful Mingle welcomes openness and emotional honesty. **\*\*\* READ BEFORE ATTENDING \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\*** \#\# 🌿 Mindful Mingle Community Guidelines Creating a space for real conversations, mindful connection, and mutual respect These guidelines are here to help us keep our gatherings safe, supportive, and enriching for everyone. Please read them before attending an event. \#\# 💛 1\. Come as You Are This is a space for real people, not perfect ones. Whether you’re having a great week or a rough day, you’re welcome here. Just be yourself, no masks needed. \#\# 🗣️ 2\. Listen with Empathy When someone shares, listen with your full attention and an open heart. Avoid interrupting or offering unsolicited advice. Sometimes, the most powerful support is simply being present and listening. \#\#\# 🤝 3\. Respect Confidentiality What’s shared in the circle stays in the circle. Trust is the foundation of this group, please don’t repeat or post about anyone’s personal experiences outside of the meetup. \#\#\# 🧘 4\. No Judgment\, No Fixing Everyone’s experience is valid. This isn’t a space for therapy or debate, but for compassionate sharing. Let’s honor each person’s truth without trying to “fix” or analyze it. \#\#\# 🌍 5\. Diversity Is Our Strength We celebrate people of all backgrounds, beliefs, and identities. Discrimination, harassment, or exclusion of any kind will not be tolerated. Bring curiosity and kindness, we learn so much from each other’s perspectives. \#\#\# 🕊️ 6\. Honor the Flow Please arrive on time if you can, and stay as long as feels right. Our events are flexible, but being punctual helps maintain the shared rhythm and presence in the group. \#\#\# 📍 7\. Be Mindful of Space and Time Keep introductions and sharing brief so everyone has a chance to speak. If you’re speaking, take a breath, and make room for others. If you’re quiet, know that your presence still matters deeply. \#\#\# ☕ 8\. Kind Curiosity Over Critique It’s okay to disagree, that’s part of rich conversation. But let’s do so mindfully, with respect and empathy. Ask questions to understand, not to challenge. \#\#\# 🌸 9\. This Is a Shared Space\, Not Therapy Mindful Mingle is about community and connection, not a substitute for therapy or crisis support. If you’re struggling, please know you’re not alone and professional help is always encouraged. We’re here to listen and care, not to diagnose or treat. \#\#\# ✨ 10\. A Final Note Mindful Mingle is a living community, these guidelines grow with us. By showing up with kindness, honesty, and openness, you help create the safe, heartfelt atmosphere that makes this group special. Thank you for being part of it. 🌿 **\*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\*** Hello, dear friends, My name is Alicja and I'll be taking over as the host of Mindful Mingle. I’m really glad to step into this role and continue what Behnam has built over the years − a community of empaths of all walks of life and ages coming together to connect and share their experiences. It feels both exciting and a little challenging but on the other side of fear is freedom and I'm willing to take that leap. In the past, I held space for women's circles for two years before I moved to Berlin so it’s meaningful for me to return to something I care deeply about − this time in a mixed group, which I’ve been wanting to explore for a while. I intend to uphold the values and guidelines of the Mingle, so if you would like to be part of the journey, join us at an upcoming meeting!

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024