EFT (Emotional Freedom Technique)

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun time out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring your friends with you and we’ll see you there! Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun time out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring your friends with you and we’ll see you there!
Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

This event is posted in 6 different groups. Everyone will meet behind the main bar by the ping pong table. Come join us for a fun night out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring someone with you and we’ll see you there! Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

Sundays Latin Night Social at MAZAJ Cafe Every Sunday Join us for a Great Social Experience - Latin Night Sundays at Mazaj Cafe Austin!! Weekly visits from your favorite DJs with Texas well know Latin dance instructor, Tony Mogaddam, Dance U2 Studio owner and instructor. FREE Dance Lesson 7 pm - 8 pm w/ Tony Mogaddam of Dance U2 Austin for the month of November! 50/50 Salsa & Bachata from 8 pm - Midnight!!! location: Mazaj Cafe Austin 13376 Research Blvd #100 · Austin, TX Free Admission ( No door cover ) Beverage & Food Specials until 11 PM! Huge free parking lot! Amazing Mediterranean Cuisine

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, April 26th from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-843-2168. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Belinda Morris, [https://soundhealingofaustin.com/](https://soundhealingofaustin.com/)

Get Details, and Book at [https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/) ## A down-to-earth Reiki Level 1 and 2 training for women who are ready to feel calmer, clearer, and more at home in their bodies — without needing to escape their real life to do it. (Details and discounts for Reiki 2 attunement only or taking the class as a refresher course on my website at the link above) You don’t need to be more disciplined. You don’t need a perfect routine. You need something that actually helps when your body is overwhelmed, your mind won’t slow down, and everyone seems to need something from you. Reiki gives you a way to reset, release, reconnect, and refill your bucket — anytime you need it. ## 🌸 **What You’ll Learn** In this Reiki 1 & 2 course, you’ll learn how to: * Calm your nervous system in real time (not just in theory) * Release emotional buildup without overthinking it * Support your body through stress, fatigue, and overwhelm * Use Reiki for yourself, your family, and your everyday life * Work with energy in a way that feels grounded and natural * Send healing across distance (especially helpful for busy lives) * Strengthen your intuition without second-guessing yourself *** ## 💖 **What Makes This Different** This isn’t about being “spiritual enough” or getting everything right. This is: * Practical, easy-to-understand teaching * Real-life application (not just what happens in class) * A calm, supportive space where you can actually receive, too * Permission to slow down and reconnect with yourself *** ## 🌿 **This Is For You If…** * You’re tired of feeling “on” all the time * You carry a lot — mentally, emotionally, physically * You want tools that actually help you feel better * You’re curious about energy and intuition, but want it grounded * You’re ready to take care of yourself without guilt *** ## ✨ **What You’ll Leave With** * Reiki 1 & 2 attunements * Hands-on experience and confidence using Reiki * Tools you can use immediately in your daily life * A deeper sense of calm, clarity, and connection Get Details, and Register:[https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)

💙 **Emotions Anonymous** Join us **Saturdays from 11:00 AM – 12:00 PM** at **Communities for Recovery**. This peer-led group provides a safe, supportive space to explore emotional wellness and growth. Together, we learn healthy ways to understand and manage emotions while connecting with others on a path of healing and balance. #EmotionsAnonymous #EmotionalRecovery #PeerSupport #CommunitiesForRecovery

## You’re holding a lot. This is where you learn how to support yourself, too. ## A down-to-earth Reiki Level 1 and 2 training for women who are ready to feel calmer, clearer, and more at home in their bodies — without needing to escape their real life to do it. ## ([slots and discounts available for Reiki 2 attunements and taking the class as a refresher available on the official website registration page](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)) You don’t need to be more disciplined. You don’t need a perfect routine. You need something that actually helps when your body is overwhelmed, your mind won’t slow down, and everyone seems to need something from you. Reiki gives you a way to reset, release, reconnect, and refill your bucket — anytime you need it. ## **What You’ll Learn** In this Reiki 1 & 2 course, you’ll learn how to: * Calm your nervous system in real time (not just in theory) * Release emotional buildup without overthinking it * Support your body through stress, fatigue, and overwhelm * Use Reiki for yourself, your family, and your everyday life * Work with energy in a way that feels grounded and natural * Send healing across distance (especially helpful for busy lives) * Strengthen your intuition without second-guessing yourself ## **What Makes This Different** This isn’t about being “spiritual enough” or getting everything right. This is: * Practical, easy-to-understand teaching * Real-life application (not just what happens in class) * A calm, supportive space where you can actually receive, too * Permission to slow down and reconnect with yourself ## **This Is For You If…** * You’re tired of feeling “on” all the time * You carry a lot — mentally, emotionally, physically * You want tools that actually help you feel better * You’re curious about energy and intuition, but want it grounded * You’re ready to take care of yourself without guilt ## **What You’ll Leave With** * Reiki 1 & 2 attunements * Hands-on experience and confidence using Reiki * Tools you can use immediately in your daily life * A deeper sense of calm, clarity, and connection [Get more details, and discounts or Register Here ](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)

If you're like me you enjoy teaching kids to fish because they care about what they know about. I think it's important for all of us to have safe places to fish and enjoy nature. Join us for planning how to keep streams like Brushy Creek clean and safe for all of us to enjoy. Bob Sanderlin https://agrilifetoday.tamu.edu/event-advance/brushy-creek-watershed-protection-plan-meeting-set-for-april-23-in-round-rock/ City of Round Rock Department of Public Works, 3400 Sunrise Road.

### **Guided Personal Development Book Club & Open Group Coaching** This free, ongoing book club features ideas and discussion inspired by various Personal Development Books. Reading the books are optional. Led by local Certified Professional Life Coach, Lisa Concepcion, This group provides a safe space for connection and open conversation about topics such as. * Codependency or over-giving / people pleasing * Anxious attachment * Low self-worth or self-trust * Difficulty setting boundaries * Attracting emotionally unavailable or narcissistic partners * Manifesting your ideal relationship * Reinvention after break-ups / divorce * Navigating Tricky Relationships (what to say and how to say it). This is **not therapy**—it’s a guided personal development conversation led by a Certified Professional Life Coach. ### How This Book Club Works Each meeting includes: * A brief overview of a key concept from the book * Open discussion and reflection * Group coaching offering clarity, insights and guidance * Real-life application to relationships, boundaries, and self-growth ***You do not need to attend every session and you do not need to finish the book to participate. Each session stands alone.*** ### Open Group Coaching Format This book club functions like a fun, dynamic, empowering, **group coaching space**: * You’re welcome to ask questions * Share experiences * Learn from others * Gain clarity about your own emotional patterns * Get insights and ideas to move you forward Many people find that hearing others’ experiences creates powerful insight and validation. ### Who This Is For * Adults interested in emotional healing and personal growth * People who grew up feeling unseen, unheard, or emotionally unsupported * Anyone working through relationship patterns or self-worth issues * Those curious about why they repeat the same emotional dynamics * People who want to meet like minded, high conscious people who self reflect and are working to be better. * People who crave connection In Real Life and value intelligent, meaningful, deeper conversation. * People who are open to making new friends. This group is respectful, confidential, and growth-focused. What happens in book club, stays in book club. This is the group membership oath. Free Event!

***Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.*** https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎***This Earth Day, Join the Walk for Children-2026 Save Soil Walkathon here in Austin and help raise awareness about soil for the future of our children!*** Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: Sunday, April 26, 2026 📍 Location: Champion Park 3830 Brushy Creek Road Cedar Park, TX 78613 ⏰ Time: 7:30am - 10:00am 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-austin-tx-registration-1985883072729?aff=oddtdtcreator 👉🏼***Free and Open to All.*** Share this message and bring your neighbors, friends & family along to celebrate our planet! Let’s make it happen!

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.