Emotionale Untersützung

Sarà possibile sperimentare *rilassamento fisico*, *distensione mentale,* *esperienze energetiche e spirituali* di riconciliazione, ispirazione e pace che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. Per qualsiasi dubbio o se non ci trovi non esitare a chiamare o scrivere: 347 0932392 **Instagram:** zioeracle **Youtube:** https://www.youtube.com/user/zioeracle/videos **Il Blog:** https://meditazionealparco.blogspot.com/

**Sound & Motion** _Monthly New Moon Ritual with Sound Bath & Conscious Dance_ **New Moon in Aries — Sound & Movement Ritual** Under the fiery energy of the Aries New Moon, we gather to awaken the body, ignite intention, and reconnect with our inner spark. _What do you truly want to start, even if it scares you a little?_ Through guided movement and immersive sound, this session invites you to release stagnation, activate your voice, and step into a new cycle with clarity and courage. Expect a gentle yet energising journey—where breath, rhythm, and vibration support you in coming back to your instinct, your truth, your beginning. This is a space to move, to feel, and to start again—just as you are. In the beautiful casale in the southern Rome. ✨ Friday, April 17, 19:00-21:00 ✨ Il Casale della Bussola – Via del Boschetto delle Belle Cenci 76 ✨ Contribution: €25 - register online, pay upon arrival. ✨ Bring your own yoga mat and blanket ✨ Optional shared dinner after the event (everyone brings something 🤍) If you feel called, you are warmly welcome to join. We would love to share this space with you. 🌿 Wing & Sara 🇮🇹🇬🇧*The event will be in both English & Italiano [Solvara by Wing Tsou](https://www.instagram.com/solvarawingsoundtherapy?igsh=ZDdvM3QyZmVwc2wy&utm_source=qr) [Il Casale della Bussola](https://www.instagram.com/il_casale_della_bussola?igsh=MWVqMG0yNDJsNWQwNg==)

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

Check our Vibe in IG: [https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv](https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv) whatsapp "Welcome group" https://chat.whatsapp.com/L6ysXw4gwRvAzQXeHetCyt?mode=gi_t to enter the main group, you need to meet in person the admins. we are a international group most people are 23-35 yrs old around 30+ people come every friday. english-italian language is always available.

## 🥗 English Happy Hour @ Malama Pokè - I Granai 🌮 **The Only "English-Only" Happy Hour in Town!** Ti aspettiamo da **Malama Pokè** per un aperitivo internazionale unico! Che tu sia un italiano che vuole allenare l'inglese o un expat appena arrivato in città, questo è il posto giusto per fare networking, mangiare bene e parlare rigorosamente in inglese. ### 🕒 Quando * **Ogni Martedì e Venerdì** * **Dalle 17:00** (Perfetto per un break post-lavoro o studio!) ### 📍 Dove **Malama Pokè - Centro Commerciale I Granai** Un ambiente fresco, moderno e accogliente dove il cibo sano incontra la conversazione globale. ### 💸 Il Format: 15 Euro All-Inclusive Con la tua partecipazione avrai diritto a: * **A scelta:** 1 Poké Bowl personalizzata **OPPURE** 2 Tacos gourmet. * **Drink:** Una bevanda a scelta (Alcolica o Analcolica). * **Language Exchange:** Un tavolo di conversazione guidata dove l'unica regola è: **No Italian allowed!** 🚫🇮🇹 *** ### 📢 Perché partecipare? 1. **Zero stress:** Non è una lezione di scuola. Si parla, si ride e si impara davanti a un drink. 2. **Global Vibes:** Incontra persone da ogni parte del mondo. 3. **Healthy Food:** Gusta il miglior pokè della zona mentre espandi il tuo vocabolario.

## 13-Day Italy Tour from Rome to Venice, Italian Lakes, Pisa and Florence ## Travel 13 days, 3 countries and 12 cities ## Accommodation 12 nights ## Meals 12 Breakfasts, 4 Dinners If you missed this trip in October 2025, here's another opportunity for you to join in. Schantel, one of our avid travelers is inviting you to join her on this amazing tour of Italy to visit these cities: Rome, Naples, Assisi, Venice, Milan, Florence, Lugano, Verona, Pisa, Siena, Sorrento, Rome. Embrace excess as you travel the length and breadth of 'la bella Italia'. From the former capital of the world to the sun-kissed south, the shimmering Italian Lakes to quiet contemplation in Assisi, the birthplace of the Renaissance to the Bay of Naples – this grand 13-day exploration of Italy will reveal why Verdi proclaimed he would gladly exchange the entire universe for Italy. One day you may feel the same. **COST:** Land tour only: from $2775/pp: Land & Air from IAD: $3xxx/pp **NON-REFUNDABLE DEPOSIT:** $200/PP (Land); Land & Air $550/pp **FINAL PAYMENT DATE: 12/12/25** **NOTE: This tour company will assign you a roommate if you need one;** **otherwise the single supplement is $650 additional.** **Check Visa Requirements here:** www.cibtvisas.com (You are under no obligation to use this vendor; do your own research). **HOW TO GET BOOKED:** Please email me the following information to supra1214@aol.com: 1. Your full name as it appears in your passport 2. Your mailing address 3. Your telephone number 4. Your email address 5. Your date of birth 6. Your passport number, & expiration dates 7. Type of room needed (single or double). If double, provide the same information for your roommate. 8. Your emergency contact info (name and phone number) 9. Signed credit card authorization (will email upon receipt of items 1-8) **PARTICIPATION IN THIS EVENT** Participants in this event should note the Liability Waiver in the PAGES section of this Meetup group. Please read it carefully. Members of this group are expected to conduct themselves in a way that is mindful and considerate of the health, safety, and welfare of themselves and other participants in any Active Friends Travel With Friends of the World Meetup activity. It is understood that you have voluntarily chosen to participate in this activity of your own free will. By joining this group and this activity, you agree to the Liability Waiver in the Pages section of this Meetup group.

\- Ti interessano le esperienze mentali profonde e ispirate? \- Ti capita di chiederti se finirà tutto con la tua morte o se qualcosa in te continui? \- Ti piace porti domande sul significato della Vita? \- Vorresti imparare qualcosa in più sul superamento della sofferenza? Sarà possibile sperimentare tecniche di *rilassamento muscolare*, di *distensione mentale*, esercizi con le immagini, ma soprattutto *esperienze spirituali condivise* che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. **Contributo 5€ per l'utilizzo della sala interna che include the e dolce offerti dalla libreria che ci ospita.** Per qualsiasi dubbio *328 1675353 (Sara)* e per saperne di più **Il Blog:** https://meditazionealparco.blogspot.com/ **Instagram**: @meditazionialparco Siamo anche su **Youtube** a questi canali: \- https://www\.youtube\.com/user/zioeracle/videos \- https://www\.youtube\.com/channel/UCPpSj2wKQ6hxr7W_5mXOi9Q/vid

**Porta un libro che ti ha aiutato/a a stare meglio.** Metti un segnalibro sulla pagina che ti ha cambiato qualcosa. Non dire quale. Non dire perché. **È tipo un book club con il turbo. È qualcosa di più bello.** È scoprire cosa aiuta le persone a stare bene — e cosa potrebbe far stare meglio anche te. Con una pillola pratica su come portare quel concetto nelle tue relazioni reali. **Cosa portare:** un libro che ti ha fatto stare meglio con un segnalibro che indica un passaggio che può far stare bene anche qualcun altro, in qualsiasi ambito della vita; voglia di leggere e di stare bene; una copertina o un telo. **Dove:** Villa Pamphilj — ore 18:00. Riceverai l'indicazione del punto esatto via mail. **Costo: gratuito.** Cos'è l'Atelier delle Relazioni & Strategie Umane? [Clicca qui](https://sites.google.com/view/atelierrelazionieestrategie/)

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

Unisciti a noi per un meetup in presenza all’aria aperta, pensato per rallentare, riconnetterci con la natura e riscoprire il valore delle cose semplici, come camminare, respirare aria fresca e creare spazio per un miglior equilibrio tra vita e lavoro. Sarà una passeggiata rilassata in un contesto naturale, dove potremo goderci il momento, entrare in connessione con gli altri e condividere conversazioni significative. Durante il percorso, ci fermeremo nei punti che ci ispirano di più, dando a tutti la possibilità di scattare qualche foto. Se hai una macchina fotografica puoi portarla, ma anche il telefono andrà benissimo. Più che una semplice camminata, questo incontro sarà un’occasione per creare community, conoscerci meglio e riflettere insieme su temi legati al life coaching, all’equilibrio personale e al benessere. Che tu stia cercando aria fresca, connessioni autentiche, ispirazione creativa o semplicemente una pausa dalla routine, sei il benvenuto.

Join us for a beautiful outdoor yoga session with a breathtaking view of the Colosseum. Take a moment to slow down, breathe deeply, and reconnect with yourself in a peaceful, open-air setting. The class will be held this Sunday April 19th, at 10:30 AM and is suitable for all levels. Please bring your own yoga mat and wear comfortable clothes. Price: €15 per session cash/paypal/revolut We’d love to see you there🔆🔆🔆

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.