Umwelterziehung

Drei Tage Retreat im heilklimatischen Kurort [Badenweiler](https://www.badenweiler.de/). Wellness mit Tradition. Schon die alten Römer nutzten das heilkräftige Wasser hier in ihrer Therme. Mit Yogalehrerin Heike Horwedel. [Link mit Details](https://www.bernhardeisenbarth.ch/meditation/yoga-und-meditation/#cc-m-header-14589146627)

In diesem 60-minütigen Breathwork Meet-Up tauchst du bewusst aus dem Kopf in den Körper. Durch geführte Atemtechniken beruhigst du dein Nervensystem, löst innere Spannung und schaffst Raum für Ruhe, Klarheit und neue Energie. Kein Vorwissen nötig. Du brauchst nur dich, deinen Atem und die Bereitschaft, dir eine Stunde Zeit zu schenken. Für alle, die im Alltag viel leisten – und bewusst wieder bei sich ankommen wollen. * Bringe komfortable Kleidung mit * Yogamatten und Decken sind vorhanden Bitte sei pünktlich. **Die Türen schliessen um 17.30 Uhr.** Danach ist kein Zugang mehr möglich. Ich empfehle dir bereits etwas früher da zu sein um in Ruhe anzukommen.

✨ Glow Up: Design Your Own Table Lamp Ready to spark your creativity? Join our "Bastl mit" workshop in Zurich-Oerlikon! You’ll receive a stylish, minimalist table lamp and transform it into your own personal design statement. We provide all the colors, textures, and materials you need to create a true one-of-a-kind piece. Whether your vibe is cool urban, playful, or bold: Your style, your light! No experience needed—just bring your enthusiasm! It’s the perfect way to spend a creative afternoon and walk away with a gorgeous, self-made lamp (or a unique gift!). What’s Included: • 1 high-quality table lamp (ready to customize) • Full access to paints, brushes, pens, decor & more • Inspiration, creative guidance & relaxed atmosphere • Drinks & snacks to fuel your glow! No Stress: Late Arrivals Welcome! We know you've had a busy week and are looking forward to the weekend. That's why it's no problem if you arrive late! We just ask that you send us a quick message so we can open the door for you. For those in a rush, we even have "Express Glow-Up" methods for your lamp! 😉 Let’s bastl – with style and glow! ✨💖 Join us and let’s create something brilliant – Let’s sparkle! The workshops are held in English and German. 🇩🇪🇬🇧 Tickets at: https://eventfrog.ch/de/p/kunst-ausstellungen/weitere-kunstveranstaltungen/glow-up-table-lamp-design-workshop-all-included-7444735832068460870.html

Zürich Boardgame Group welcomes everyone to another boardgame event at Cevi. Nothing is required, just come as you are and prepare yourself for an evening of fun! The team speaks both German and English (and Danish). You can see our entire boardgame collection here (takes a moment to load in your browser): https://gameshelf.io/user/cevi Please let us know in advance if you want to play any of these games and we will bring them out for you to play! There will also be a selection of games from our collection to choose from. We look forward to seeing you!

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

**Women Who Wonder — Intergenerational Women's Circle (First Meeting)** Have you ever wondered how other women experience situations? Are you curious to know how women of older and younger generations think? Do you enjoy broadening your horizon? Are you looking for new relationships and conversations beyond small talk? If you are interested to communicate with others and create a beautiful atmosphere, learn the power of listening deeply and want to experience the joy of being seen, heard and witnessed, this is for you. Women Who Wonder is a new intergenerational women's circle for women between 18 and 108 years old. We meet biweekly in Zurich, sitting together in a facilitated circle not to advise, but to share, listen to and witness each other. Are you young and interested to find the wisdom of elders while offering your own? Are you a mother who wants to take a breath away from daily demands and take time for yourself and your needs? Or you have no children and you are curious about other women's experiences? Are you an elder woman who is interested in life and in sharing what you have experienced? **Our first theme: Women Supporting Women** Each woman gets uninterrupted time to speak and can ask for the kind of response she would like from others. There is time to ask me questions, though in this context I am here as facilitator, not as a medical advisor. If you have questions you can ask me and the other women about knowledge and experience. You don't need to prepare anything. Just come as you are. **How it works** We sit in a circle for 90 minutes, facilitated by Dr Barbara Kleeb. To create a safe and confidential space, every attendee signs our circle agreements on arrival. The essentials: we don't interrupt, we are non-judgmental, we don't fix, and we don't sell services. What is shared in the circle stays in the circle. **About me** I'm a gynaecologist and obstetrician with experience from birth to consultation, from hormones to operation. I am interested in many things, have written and recorded songs and created an online networking event for polymaths that lights people up. I feel that it is time for women to support each other, to learn with and from each other across generations. **Practical details** The first three meetings are free. Places are limited to 20 women. Further meetings will be CHF 50 per session. Sponsorship is available on request. An online community for ongoing connection between sessions is coming soon. The circle is held in Swiss German and English. When it's truly heard, your story becomes your wisdom. *** **Location:** *CAFÉ BAR FLOR SEEFELDSTR. 63 8008 ZÜRICH* **Date:** Friday, April 17th 5 to 6.30 pm

Raumzeitfenster reserviert!🥳 Hier ist ein Slot, der regelmässig stattfindet. Du kannst einfach vorbeigehen. Als Zeichen zur gegenseitigen Erkennbarkeit musst du schreien: RAUMZEIT!!! Jk. Nimm einfach einen roten Gegenstand oder Kleidungsstück mit. Das tut‘s auch. :)

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

**☀️Nourish your mind & body first thing in the morning 🌻** 🎟 Entry: **Free** 🗓 Date: **Saturday, 18 March** 🕗 Time: **10:00 – 12:00** 📍 Location: [ANNTIN studio, Glattbrugg train station](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🕙 **10:00 – 10:15:** Arrival & welcome 🌬️ **10:15 – 11:00:** Breathwork session 🫐 **11:00 – 12:00:** Social gathering with vegan breakfast ⸻ Start your weekend with calming your mind & nervous system by learning different breathing techniques. The practice is followed by meaningful connections over light & vegan breakfast. Sip coffee, matcha or other hot drinks available on site while meeting like minded people who care about wellbeing. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

Hi everyone, Let's visit the famous Rappelswil monastery followed by a short-hike. We will start at Pfaffikon SZ and finish at Uerikon and have a picnic lunch along the way. https://www.zuerich.com/en/visit/attractions/rapperswil-hurden-wooden-bridge-a-walkway-across-lake-zurich **Hike description:** Distance: 16 km Time: 5 h Elevation difference: 300 m up and down **Travel itinerary:** see photo **Meeting point:** Pfaffikon SZ **Minimum of 5 participants with confirmed donation; max. 15** **Booking system:** Mandatory donation of 10 CHF to your favourite charity. To secure your spot or move from the waiting list to the going list, please send me a confirmation of your donation to [[[[laurameetup@yahoo.com](mailto:laurameetup@yahoo.com)]([mailto:laurameetup@yahoo.com](http://mailto:laurameetup@yahoo.com/))]([mailto:laurameetup@yahoo.com](http://mailto:laurameetup@yahoo.com/))]([mailto:laurameetup@yahoo.com](http://mailto:laurameetup@yahoo.com/)) Alternatively, you can donate here: [Zurich Weekends and Hiking | Schweizerisches Rotes Kreuz](https://actnow.redcross.ch/en-GB/project/zurich-weekends-and-hiking?tab=overview) Check out our Facebook page: [https://www.facebook.com/share/15HuDGWwiM/?mibextid=wwXIfr](https://www.facebook.com/share/15HuDGWwiM/?mibextid=wwXIfr) Cancelled in case of bad weather. See you, Laura

Die Sonne strahlt, die Tage sind lang - was gibt es Schoneres, als sich auf den Rollen auszutoben und den warmen Wind im Haar zu spüren? Die Greifensee Route ist angenehm zu fahren, hat wenig Steigung. Der Rundweg bietet wunderschöne Naturkulisse mit Blick auf Wasser, Schilflandschaften und Berge. Nach der sportlichen Runde lassen Wir den Abend gemütlich ausklingen an einem Feuer, geniessen die Gemeinschaft und tauschen uns aus über das Thema: "Der Weg ist das Ziel." Vormerkung: Der Anlass findet nur bei trockenen Strassen statt! Fals das Wetter nicht mitspielt weichen wir auf ein Alternativprogramm aus :)

Looking for a fun and relaxed Sunday with other people? Join us for a cozy Spring-themed afternoon full of movement, connection and delicious treats.🧁🍫🍓 📅 Sunday April 19 🧘‍♀️13:00 – Mat Pilates class in the studio 🫖14:00 - 14:30 – Spring-themed High Tea with tasty treats ⛰️14:30 - Girls Walk to Uetliberg This afternoon is all about meeting new people, moving your body and enjoying a relaxed Spring vibe together. Join the WhatsApp group for more info! ✨ You can join for: • High Tea for 15CHF • High Tea + Pilates for 35 CHF The classes are led by a physiotherapist certified in pelvic floor training, combining clinical expertise with Pilates-based movement Limited spots available. Tickets: https://eventfrog.ch/de/p/sport-fitness/yoga/high-tea-pilates-7441510778228705555.html Whatsappgroup: https://chat.whatsapp.com/JuYk8RqeSmh8ArmHjEPZsB?mode=gi_t

**hike description:** We start at the train station Arth-Goldau. This hike is more difficult and "scarier" than the hikes we did recently. But because it is the first difficult hike of the season, I planned much more than enough time. Because a part of the hike is T4, if you want to join, you must at least have done a T3 hike before, or If you really want to join and you don't have t3 experience, you can take the parallel path without going through Rigi Hochflue (direct path between point 3 and 6 on the map), but you will probably have to wait for the rest of the group a little. As usual you need to be fit and have hiking good shoes Once we reach Gersau, it is an easy hike along the shore. We can make a break here and swim and then slowly go to Ingelbohl for the concert. https://www.komoot.com/tour/2834040563?ref=aso&share_token=aa0wR9knckHsU0dlmNXVqB3UdYfwCxl46tIwSa600UiCNIKtwE **More information about the concert** It is free but donation are welcome. [orchesterschwyzbrunnen.ch](https://www.orchesterschwyzbrunnen.ch/) **How to go with the train (from Zurich and I will meet you on the way):** [Verbindungen Zürich HB nach Arth-Goldau | Das Online-Portal der SBB für Fahrplan, Zug und ÖV](https://www.sbb.ch/de?stops=Z%C3%BCrich+HB_I8503000~Arth-Goldau_I8505004&day=2026-04-18&time=07_30&moment=dep&trip=0) **dedicated whatapp group** [WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/H7S0BKMgTpo9gE4RD794DX) **Registration:** To sign up, please select "Yes" in the WhatsApp community survey for this activity: [🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V) If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

**Saturday Hike – Come along!** Check out the full [hike plan here](https://schweizmobil.ch/de/tour/1818397551). **Getting there:** Jump on the S24 toward Zug — catch it at **10:09 from Oerlikon** or **10:21 from Zürich HB**. Once on board, head to the **first 2nd-class carriage** in the direction of travel so we can all sit together. Full travel schedule is in the photos. **What to bring:** Water, snacks, and sun/rain protection — you know the drill. See you on Saturday!

Let’s walk the gardens and enjoy what has spring has on display.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Let’s get together for a relaxed Saturday brunch! This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start. We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.