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The GYROTONIC® (with equipment) and GYROKINESIS® (without equipment) methods were developed in the 1970s by Juliu Horvath, a professional Hungarian dancer who, after multiple injuries, sought a new approach to rehabilitation. This led him to create GYROTONIC®, an extraordinary discipline that combines elements of dance, yoga, swimming, and tai chi. In the GYROTONIC® method, exercise sequences consist of rhythmic, circular movements that flow seamlessly from one to the next, allowing the joints to move freely and naturally, without compression. GYROTONIC® is a unique and original method that stimulates the nervous system, tones the muscles, and improves balance, coordination, flexibility, and strength. The practice of GYROTONIC® is suitable for everyone, including those recovering from injuries who are looking for a new approach to rehabilitation. Each person can naturally adapt the exercises to their own physical condition and needs, so age or fitness level do not matter. The only goal is to regain agility and mobility, helping your body feel healthier and more balanced than ever. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

Hi my friends, welcome to "Don't Be Shy!", your favourite international aperitivo 🇬🇧🇨🇵🇩🇪🇪🇸🇯🇵🇵🇹. We meet every Friday (Pacino café) from 19:30 so don't worry if you arrive a bit later, we will be there until late. During the evening you will have the opportunity to meet nice people 😉 and speak several languages 😊. Two simple rules to folllow: bring your smile and DON'T BE SHY! 🔴 Photos and videos of the event will be posted on Instagram ⬇️⬇️⬇️ https://instagram.com/dontbeshy_milano?igshid=YmMyMTA2M2Y= 🔴 Apertivo/first drink 11€ The bar will serve food until 21:30 🔴 Ask for me (Armando) when you arrive. 🔴 You can write me on WhatsApp 3755246023 if needed. what's app group (communication & updates only) >>> https://chat.whatsapp.com/BSMO1uygZxhHWMrVhCJzlr I cannot wait to meet you all ✌🏿, Armando

👉 **Join the WhatsApp group to participate**: https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel 📌 **What** Join us for an **Drinks Night @ Pogue Mahone 🍻🌍**, a relaxed, social evening to meet new people, have a few drinks, and enjoy one of Milan’s liveliest Irish pubs. Expect a mix of standing chats, easy mingling, and a fun, informal atmosphere where conversations flow as easily as the drinks. Whether you’re new in Milan or just looking to expand your circle, this is the perfect low-pressure way to connect with an international crowd. **How it works:** We’ll meet directly at **Pogue Mahone at 21:00**, grab drinks, and naturally mix as people arrive. No strict structure — just good vibes, music, and spontaneous conversations. ❗️To find the group and stay updated, **joining the WhatsApp group is essential**. 📌 **Who** Internationals, expats, students, and locals aged 20–35 who enjoy social nights, good drinks, and meeting new people. 📌 **How** • RSVP on Meetup • **Join the WhatsApp group (essential)** 📲 • Keep your RSVP updated so we can manage numbers

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

An exclusive night where cultures, languages, and emotions come together. On April 17th, join our Language Apericena Experience and immerse yourself in a refined multicultural atmosphere where English, Spanish, Italian, Portuguese & Hindi flow effortlessly through conversations, music, and shared moments. 🍽 A curated Moroccan apericena 🍹 One drink included (with Brazilian options available) 💃 Elegant dinnershow: samba & belly dance 🎶 Live music & DJ set Meet international people, expand your world, and experience languages in the most authentic way — not by studying them, but by living them. ✨ A night designed for connection, discovery, and unforgettable energy. ⚠️ Limited availability 📲 Reservation required by April 15th Step in. Connect. Belong. 🌎

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**Crea il tuo stick aromatico personale con olio di mandorle dolci e oli essenziali** Un laboratorio esperienziale, creativo e sensoriale dedicato al benessere quotidiano. In questo workshop imparerai le basi dell’aromaterapia e realizzerai il tuo stick roll-on personalizzato, da portare sempre con te: un piccolo alleato naturale per accompagnarti durante la giornata. ✨Cosa faremo insieme **1\. Breve panoramica sugli oli essenziali** Scopriremo cosa sono gli oli essenziali, come vengono estratti e come agiscono a livello fisico ed emozionale. Parleremo di: * modalità di utilizzo sicure * diluizione corretta in olio vettore (useremo olio di mandorle dolci) * proprietà principali di alcuni oli selezionati * differenza tra profumo e olio essenziale L’obiettivo non è fare una lezione tecnica, ma darti strumenti semplici e pratici per scegliere in modo consapevole. *** **2\. Ascolto\, intuizione e scelta** Porterò delle carte descrittive degli oli essenziali ed esplorerai le caratteristiche di ogni essenza a disposizione. Ti guiderò in un piccolo momento di ascolto per capire: * di cosa hai bisogno in questo periodo * quale profumo ti attrae spontaneamente Lavoreremo unendo conoscenza e intuizione. *** **3\. Creazione del tuo roll\-on personalizzato** Sceglierai gli oli essenziali che senti più adatti a te e li miscelerai nell’olio di mandorle dolci per creare il tuo stick aromatico personale. Potrai usarlo: * nei momenti di stress * per favorire concentrazione o rilassamento * come rituale quotidiano * come piccolo gesto di cura personale Il tuo “essenziale in tasca” diventerà un promemoria olfattivo del tuo intento. 🌸 A chi è rivolto Il workshop è aperto a chiunque desideri avvicinarsi al mondo degli oli essenziali in modo semplice, pratico e creativo. Non è richiesta alcuna esperienza precedente. 💛 Cosa porterai a casa * Il tuo stick roll-on personalizzato con gli oli essenziali a disposizione e scelta. * Conoscenze di base per utilizzare gli oli essenziali in sicurezza * Un’esperienza di connessione sensoriale e creativa * Un momento dedicato a te 🌸 MASSIMO 8 POSTI Contributo di partecipazione 15€ compreso di: -tutti i materiali -la mia guida \- lo stick roll on in vetro \- acqua al tavolo e caffè di benvenuto ☕ se gradito\. La quota verrà restituita in caso di annullamento del workshop o in caso di disdetta della prenotazione entro 48h dall'evento. Contributo da versare con Paypal, Satispay o bonifico. Ulteriori consumazioni al bar saranno a carico di ciascun partecipante. Gruppo whatsapp : [https://chat.whatsapp.com/JPeImG8EK1P82157K4izWP?mode=wwt](https://chat.whatsapp.com/JPeImG8EK1P82157K4izWP?mode=wwt)

Hello everybody, I usually look for events on Saturdays but I can hardly ever find any, so I asked myself, "Why don't I organise one ?" The idea is to meet at **Next Bar in Via Crema 7** (Very close to P.ta Romana underground station / yellow line) at **18:00** and hang out there for some time. You can also enjoy drinks and eat for 13 Euros (p.s. the buffet is mind-blowing). Guests are required to buy their first drink upon entry. I kindly encourage you to RSVP during the week if you can. I really hope to meet you on Saturday! Don't worry if you can't see many people who've RSVPed, the event is advertised on other platforms, so there will be plenty of people to mingle with. When you get there ask for **Riccardo**. Feel free to WhatsApp me at **+39 334 283 1963** During the event, you'll have the opportunity to join our WhatsApp group by scanning QR codes displayed on the tables to stay in touch. Looking forward to a great time together! Best regards, Riccardo WhatsApp group: On site Instagram: https://www.instagram.com/aperitivoandhangout/?hl=en Facebook group: https://www.facebook.com/groups/3522012771345456

In this workshop, you will create your own brioche and latte candles using a mix of natural waxes and natural fragrances. Step by step, you’ll learn the basics of candle making, how to shape realistic dessert-style candles, and how to decorate them to look like delicious brioche and creamy latte drinks. At the end of the workshop, you will take home your handmade brioche and latte candles. All materials are provided. ✨🕯️☕🥐 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

English below! Ciao e benvenuto/a 😊 Questo è un evento ricorrente dedicato a principianti ed esperti di maglia e uncinetto, dove possiamo sederci e lavorare insieme per un paio d’ore, sorseggiando una tazza di caffè e scambiandoci idee sui progetti a cui stiamo lavorando. Ogni partecipante deve portare il proprio progetto 🙂 Ti preghiamo di confermare la tua presenza tramite l’RSVP dedicato e di evitare cancellazioni il giorno stesso, poiché riserveremo un tavolo per l’evento. Speriamo di vederti lì! Hello and welcome 😊 **PLEASE NOTE** This is a recurrent event dedicated to beginner and expert knitters / crochetters, where we can sit & work together for two hours, sipping a cup of coffee and exchanging ideas on the projects we are working on. Every attendee should bring their own project:) Please confirm your presence with the dedicated RSVP, and try avoiding same-day cancellations as we will reserve a table for the event. Hope to see you there! 🧶

| | **Практикуйте русский язык в дружеской атмосфере на встрече в Милане!** Неважно, начинающий вы или уже продвинутый — встреча подойдёт всем, кто хочет говорить, слушать и расширять словарный запас. Будут интересные задания, живые разговоры и культурный обмен. Найдёте новых друзей, поделитесь советами и погрузитесь в красоту русского языка прямо здесь, в Милане. **Не упустите шанс улучшить язык и весело провести время! Регистрируйтесь — давайте говорить по-русски вместе!** | | --- | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | |

**Pose Lunga** **Sabato, 21 Marzo** 14:00 - 16:00 📍 Via Andrea Solari, 2 A **Costo: €20-30** Unisciti a noi sera per una sessione di disegno con modello dal vero!Questa non è una lezione formale, ma una sessione di pratica leggeramente guidata: Un'occasione perfetta per vedere lo studio in azione, praticare con un modello e conoscere altri appassionati d'arte a Milano. **Livello:** Aperto a tutti i livelli (dai principianti assoluti ai professionisti). **Programma:** **• Sessione di disegno (2hr)**: Pratica con modello vivente (posa lunga) con feedback e correzioni individuali. **Prezzi:** **€30** \| Guidato: Per chi desidera un supporto durante il processo\. Con feedback personalizzato e suggerimenti\. **€20** \| Non\-Guidato: Per chi preferisce una pratica aperta indipendente\. **Materiali:** Porta il tuo sketchbook e materiali preferiti. **Posti limitati.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Join us for a live model drawing session! This isn't a formal lesson, it's an open practice session and a great opportunity to see the studio in action, draw from the model, and meet other artists / enthusiasts in Milan.* ***Level:*** *Open to all levels (from total beginners to professionals).* ***Program:*** *Lightly Guided Session (2 hr): Draw (or paint) from the live model with a final aperitivo.* ***Limited Spots.***

👉 **Join the WhatsApp group to participate:** [https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel) 📌 **What** Join us for a padel session in Milan 🎾🌞 — a fun and active way to meet new people, enjoy the game, and have a great time on court. Whether you’re experienced or just starting out, the focus is on good energy, friendly matches, and a social atmosphere. We’ll rotate players so everyone gets a chance to play, with breaks in between to relax, chat, and enjoy the vibe around the courts. **How it works:** We’ll meet at the court, warm up, and start playing shortly after. Matches will rotate so everyone can join in — no pressure, just good games and good people. ❗️To find the group and stay updated, joining the WhatsApp group is essential. 📌 **Who** Internationals, expats, students, and locals aged 20–35 who enjoy sports, social activities, and meeting new people. 📌 **How** • RSVP on Meetup • Join the WhatsApp group (essential) 📲 • Bring water and be ready to play

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Our monthly meeting will be Sunday April 19th 1-4 PM This will be held at 4049 Garrett W Dr, Columbus, 43214 This is off of Olentangy River Rd, north of Riverside Hospital. This is the home of one of our members. Everyone is welcome - beginner to expert. This is a casual folding session. People will teach a few models.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, April 22 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**