Farming

心肺訓練，速度訓練，循環訓練，高強度間歇性訓練... 做乜都好，肯去做已經成功左一半，運動好訓練好，唔使同其他人比，同自己比就可以喇 IG: j.lim_trainsanity_fitness **如下雨，訓練地點會改到體育館後門有蓋空地**

# **德州撲克**（Texas hold'em，有時也簡稱為Hold'em或Holdem），簡稱**德撲**，是世界上最流行的公牌[啤](http://%5B%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D)(%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B)) "啤")衍生遊戲，也是國際啤比賽的正式競賽項目之一。[世界撲克大賽](http://%5B%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B%5D%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B%5D)(%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B)) "世界撲克大賽")（World Series of Poker, [WSOP](http://%5B%5Bhttps://zh.wikipedia.org/wiki/WSOP%5D%5D(https://zh.wikipedia.org/wiki/WSOP%5D)(%5Bhttps://zh.wikipedia.org/wiki/WSOP%5D(https://zh.wikipedia.org/wiki/WSOP)) "WSOP")）和[世界啤巡迴賽](http://%5B%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD%5D%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD%5D)(%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD)) "世界啤巡迴賽")（World Poker Tour，[WPT](http://%5B%5Bhttps://zh.wikipedia.org/wiki/WPT%5D%5D(https://zh.wikipedia.org/wiki/WPT%5D)(%5Bhttps://zh.wikipedia.org/wiki/WPT%5D(https://zh.wikipedia.org/wiki/WPT)) "WPT")）的主賽事（Main Event）項目即是「無限注德州撲克」[\[1\]](https://zh.wikipedia.org/zh-hk/%E5%BE%B7%E5%B7%9E%E6%92%B2%E5%85%8B#cite_note-1)。 德州撲克是位置順序影響最大的啤衍生遊戲之一，每一輪的下注順序維持不變，它也是[美國](http://%5B%5Bhttps://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B%5D%5D(https://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B%5D)(%5Bhttps://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B%5D(https://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B)) "美國")多數[賭場](http://%5B%5Bhttps://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4%5D%5D(https://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4%5D)(%5Bhttps://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4%5D(https://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4)) "賭場")內最受歡迎的[啤](http://%5B%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D)(%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B)) "啤")牌類遊戲，在美國以外的地區也十分流行，與[橋牌](http://%5B%5Bhttps://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C%5D%5D(https://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C%5D)(%5Bhttps://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C%5D(https://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C)) "橋牌")的流行程度相當。理論上，一桌同時最多可容納22位（若不銷牌則為23位）牌手，但一般是2〜10人一桌。 🔔 呢一局係自助局, 參加者需輪流take turn派牌! 我地唔玩錢, 冠軍有小回贈. 地址: 觀塘駿業里8號世貿大樓605室 難度: 容易 (會教你哋玩法). 費用: [$105, Meetup報名$100] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 102 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 📣 我地成業街超抵Deal場地‼️ 星期一至四，$400 book 場玩6個鐘，book 晒成個場, 600尺空間自由玩！ 歡迎約埋啲朋友仔一齊上去玩啦！查詢預約：Whatsapp 6️⃣7️⃣9️⃣4️⃣1️⃣1️⃣6️⃣6️⃣

\* This event is listed here for info only. Please complete your registration on **[The 852 Community on Heylo](https://heylo.group/the852)**. Download the app to view more details and receive workout photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) \* Join **weekly Animal Flow workouts** with Hong Kong’s premier Mobility instructor, **Lawrence Tai**! Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength. Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉 Bring towel, water and gym gloves \*\*\* **Register the event here: [The 852 on Heylo](https://heylo.group/the852)** The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm. \*\*\* ***[The 852](https://heylo.group/the852)***[ ](https://heylo.group/the852)*is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.* Contact: (a) Follow us on [I](https://www.instagram.com/the852hk/)**[nstagram @The852HK](https://www.instagram.com/the852hk/)** (b) **The 852 on Heylo :** https://heylo.group/the852 Download the app to view details: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share)

To mark the launch of "Global Connect: Global Innovation Exchange, Global Connect is driving the flow of innovation, talent, and enterprise into and through Hong Kong and empowering your connection. ADVANTAGE AUSTRIA Hong Kong (Austrian Trade Commission), the Global Incubator Network (GIN), and Hong Kong Science and Technology Parks (HKSTP) Global Connect are delighted to invite you to Tipsy Tuesday — a special afternoon celebrating Austrian innovation in the vibrant world of Digital Art and Entertainment. Discover 6 pioneering Austrian DeepTech startups from our GO HONG KONG program as they present their groundbreaking technologies featuring interactive elements designed to captivate audiences and redefine creative experiences. These dynamic young entrepreneurs and founders are eager to connect, collaborate, and explore market expansion opportunities in Hong Kong and beyond. Raise a glass with us! We will be serving classic Austrian wines and beers to keep the conversations flowing and the atmosphere relaxed yet inspiring. Event Details • Date: Tuesday, April 14, 2026 • Time: 16:00 – 18:30 • Venue: Hong Kong Science Park • Registration Link: [Click here](https://forms.office.com/e/WVpiFTr6na) \*Registration is required to join the event\* Whether you are a tech enthusiast, investor, potential partner, or simply curious about the future of digital creativity, come join the growing Austrian community in Hong Kong. We cannot wait to welcome you! RSVP today and be part of this unique blend of innovation and culture where Austria meets Hong Kong.

$20 for 2 hours

只要行出第一步，就可以擴闊生活圈子~ https://forms.gle/WtTsxUUErco3PKB5A 填左以上Google Form就可加入活動群😁 係香港識朋友話難唔難，話易唔易，所以都希望透過呢個平台令大家互相認識，一齊去吃喝玩樂~ 定期舉辦行山、水上活動、PARTY ROOM、睇戲、食飯又或大家諗到都可以建議版主去搞~

The signal is lit and the drums are rolling. Joining more than 35 cities in a global build‑up to Wacken Open Air, Hong Kong is about to get its first real taste of the world’s biggest metal festival. Wave Music Studio is where the pit forms on 18 April, when the WOA Official Warm‑Up Party makes landfall in Kowloon. Get ready to raise your horns in unison with thousands of other metal fans around the world and unite in support of heavy music while paving the way for Wacken Open Air 2026. Don't miss grabbing your exclusive limited‑edition Wacken Hong Kong Warm‑Up Party T‑shirt when purchasing your tickets. ⚡ Lineup confirmed. Tickets dropping soon. Capacity is limited – advance tickets only, no walk‑ins. 🎟️ https://www.popticket.hk/event/wacken-warmup-party-hong-kong

**Date & Time**: 19 April, Sunday at 10AM **Meeting Point**: Choi Hung MTR station **Overall duration**: one hour brunch + one hour photoshooting = around 2.5 hours **Location:** * Vanishing 67 years old Iron sheet squatter tea house (closing 30 Apr 2026), since 1959 in a 200 years old Village. * Photoshoot: \- Choi Hung Estate – iconic rainbow\-coloured public housing blocks and rooftop basketball court; \- Square shape residential building built in 1970 * A snack & drink store since 1962 * Etc **Cost: $120** including hiking tour + local area exploration + photoshooting of 2 locations (Excluding lunch) by FPS 55073213 or Payme [https://payme.hsbc/lincolncflam](https://payme.hsbc/lincolncflam) **Why Join?** Join our last-chance morning tour to savour 67-year-old handmade dim sum at iron-sheet tea House (closing 30 Apr 2026), discover hidden 60-year village shops and capture rainbow Choi Hung Estate before full redevelopment erases this living heritage forever #LastChanceHK #VanishingHongKong #IronSheetTeaHouse #HandmadeDimSumHK

用公園內的原生植物及舍區的食材廚餘，製成天然染料。 藝術家會帶大家審視自己與社區、週邊環境的關係。 Using streets’ flower, fruit’s skin and wall’s weeds to make natural dyes. Also, artist brings us to think about the relationship between ourselves and community and environment. \*參加者將帶走一件DIY色彩衣物。 A dyeing shirt will be offered. **日期：2026年4月18日(星期六)** **時間：@4:30pm-7:00pm** **地點：舍區 (鰂魚涌海善里20號)** 集合時間及地點：@4:15-4:20pm @鰂魚涌港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額：4人 (同場另有男女公眾參與) 主辦單位：香港中文大學文化管理文學碩士課程 藝術家：赫立文 **Date: 18 April, 2026 (Saturday)** **Time: 4:30pm-7:00pm** **Address: Quarryside (20 Hoi Shin Lane, Quarry Bay)** Assemble: @4:15-4:20pm @Quarry Bay MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 4 people limited (Other participants in event as well) Organization: Master of Arts in Cultural Management Program, CUHK Artist: Benjamin Hao MeetUp費：自由定價價值. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用? -> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event?-> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be blurred in our group as record and promotion. [活動如有拍照,本組將會朦化/馬賽克人物頭像,以作記錄和宣傳用途] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

💖第二組復活節飯局💖 
《第二組 豐衣築食吃喝會》 
[1704 南區精緻泰國菜@Bamboo Thai］🍽️ 
日期：4月17日(五） 
時間：1930-2130 
地點：黃竹坑Southside 
人數：4-10人 
消費：每人$250-$300左右/視符齊齊叫餸決定(SC10%+EF$5) 
Event fee: $10/位(出席時付） 
訂位：訂4人以上訂位 
Host：CC ✳️泰菜特色✳️ ✳️環境舒適寬敞/多空間感 ✳️泰式風情/味味有水準 ✳️招呼專業細心/服務好 ✳️價錢大眾化 💖菜色推介💖 ⭐️泰北咖喱雞腿金面 ⭐️精選拼盤 ⭐️️火山排骨 ⭐️薑黃烤鱸魚 ⭐️馬拉盞通菜 ⭐️鮮芒果糯米飯 ⭐️泰式蛋咖啡炒皇帝大虎蝦 ⭐️肉碎生菜包 ⭐️串燒雞肉 ⭐️泰式蛋包炒金邊粉 
{餐廳資料} Bamboo Thai 網址: https://s.openrice.com/QrbS0bZmD00~uAyTUAw 地址: 黃竹坑香葉道11號THE SOUTHSIDE 2樓204號舖 電話:21170636 =====================

Community Seed and Plant Swap Do you love gardening? Want to expand your collection of plants and seeds without breaking the bank? Join MOFB for their free community-based event. Sunday, April 19th 4-6 pm at Mid-Ohio Farm on the Hilltop 116 N Wheatland Ave Columbus OH, 43223 To RSVP for free in-person attendance: https://forms.gle/t6Ppoc5WnRFPTJMZ

Wild Ones Columbus Annual Native Plant Sale Saturday, May 23th, 2026 9:00 am to 1:00 pm (Eastern Time) Overbrook Presbyterian Church Parking Lot, 4131 N High St, Columbus, OH, 43214 Public Welcome, Family-Friendly Free Event A wide variety of native flowering plants, grasses, shrubs, and trees will be available from Wild Ones Columbus and local vendors Natives in Harmony, Leaves for Wildlife, and Scioto Gardens. Wild Ones will publish a list of plants that will be available at this year's sale closer to the event date. Be sure to stop by! Show up anytime!

SAVE THE DATE! POLLINATOR PATHWAY + LICKING LAND TRUST Native Plant Sale Saturday, May 30, 2026 8:30 a.m. - 12 noon Granville Farmers Market Raccoon Valley Park 1225 River Road | Granville Plant package pre-order coming soon!

Open to public: Friday, 5/15/26: 12:00 p.m. - 6:00 p.m. Saturday 5/16/26: 9:00 a.m. - 3:00 p.m. Hosted by OSU The 2026 Chadwick Arboretum Spring Plant Sale and Auction Fundraiser Location: Lawn area south of the Nationwide and Ohio Farm Bureau 4-H Center 2201 Fred Taylor Dr, Columbus, OH 43210 Spring Plant Sale Spring into greenery at Chadwick Arboretum & Learning Gardens! Join us for our annual Spring Plant Sale Fundraiser and dive into a lush world of botanical delights. With over 16,000 fresh, exotic, and time-tested edible and ornamental plants, there's something for every green thumb! Experience the thrill of our tree and shrub auctions, where you can bid on unique specimens to enhance your garden sanctuary. Step into our Learning Lab, where engaging educational demonstrations on various garden topics will unfold throughout the three-day sale, enriching your knowledge and inspiring your green endeavors. Take part in an exciting, live auction offered each day, as well as a silent auction on Thursday and Friday. Explore vendor booths brimming with gardening essentials and delightful treasures. And while you shop 'til you drop, indulge in delectable treats from a delicious, local food truck. Proceeds from this event go directly to The Ohio State Chadwick Arboretum, student organizations, and local businesses alike. Come one, come all! Let's cultivate a brighter, greener future together. Credit/debit cards only.

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.