Flash
Triff andere Personen in deiner Nähe, die sich auch für Flash interessieren, damit ihr Erfahrungen austauschen und euch gegenseitig inspirieren könnt! Tritt einer Gruppe zum Thema Flash bei.
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Ja! Schau dir die flash Veranstaltungen an, die heute stattfinden hier. Das sind persönliche Treffen, bei denen du Gleichgesinnte treffen und sofort an Aktivitäten teilnehmen kannst.
Entdecke alle flash Veranstaltungen, die diese Woche stattfinden hier. Plane im Voraus und nimm an spannenden Meetups während der Woche teil.
Auf jeden Fall! Finde flash Veranstaltungen in deiner Nähe hier. Verbinde dich mit deiner lokalen Community und entdecke Veranstaltungen in deiner Umgebung.
Flash Veranstaltungen Heute
Nimm an persönlichen Flash Veranstaltungen teil, die gerade stattfinden
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
EN (FR en bas):
We're still accepting people in our classes. Join us!
-step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html)
-step 2: Show up!
Schedule:
[Monday to Thursday](https://www.danceproject.be/classes.html#schedule)
Fees :
[All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees)
Locations:
-Rue Brialmont 7, Brussels
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1:
From base to the dancefloor!
When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base.
Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró!
Our group is very welcoming and looking forward to meet new dancers!
Salsa, Bachata, Lindy Hop, Forró Roots I - 2:
Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go!
[https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers)
Salsa, Forró Roots II - 3:
Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back!
[https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates)
More info:
-Web: [https://www.danceproject.be](https://www.danceproject.be)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
\-\-\-\-\-
FR:
Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous !
-1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html)
-2ème pas : Vient danser !
Horaire :
[lundi à jeudi](https://www.danceproject.be/cours.html#horaire)
Les prix :
[Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix)
Endroits :
-Rue Brialmont 7, Bruxelles
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1 :
De la base à la piste de danse !
Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base.
C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró !
Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs !
Salsa, Bachata, Lindy Hop, Forró Roots I - 2 :
Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y!
[https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities)
Salsa, Forró Roots II - 3 :
Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi !
[https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires)
Plus d’info:
-Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
Salsa classes (beginner and intermediate)
"The best time and place to start dancing salsa or improve your level"
Salsa beginner class >>>>19h00-20h00
Salsa intermediate class >>>>20h-21h30
Free practice (social) >>>>21h30
\[Where\]: Atelier Gansbeek \- Rue du grand hospice 7\, 1000 Bruxelles
[Registration]:
Confirm your attendance in this event or send me a message here or via email urieldances@gmail.com
[Fees]\*:
10€ = 1 class
45€ = 5 classes
80€ = 10 classes
\*Students get a special discount
[What to expect]:
Salsa lessons for beginners and intermediates
Meet new people (locals and expats)
Nice and cosy place
Fun and friendly atmosphere
Practice after the class
UNO #472
Let's continue the tradition and play UNO, everybody is welcome :)
If you're on the waitlist please check your messages, especially on Sunday. If people drop off last minute I tend to message people on the waitlist to see who can come.
We'll be playing at the lobby of Radisson RED, Brussels. The address of the hotel is:
Rue d'Idalie 35, 1050 Bruxelles
My number is 0471 45 55 02. Feel free to call if you cannot solve a physics question, cannot find the place or simply need a hug.
I have quickly written a set of rules on how we play. It is assumed that the reader has a basic concept of the game.
***
Setup:
* Each player starts with 6 or 7 cards each (depending on total number of players)
* A card is shown in play in the middle of everyone, this is known as the top card.
Goal:
* The goal of the game for each player is to get rid of all cards in your hand
Rules:
* Whenever you go from two cards to one card, you have to say "UNO".
* Each player takes his turn one by one, initially going in the clock-wise direction
* A card may be played if it matches the same colour or same number or same type as the top card in play
* The two black cards (Draw 4 and Wild) can be played regardless of the top card in play.
* Interruption rule: You may interrupt the general flow of the game (clockwise or counter-clockwise) if you have the EXACT same card as the top card in play. If you manage to play the card prior to the person whose turn it's supposed to be, then the game continues on from you in the same direction it was previously. (Unless the reverse card was interrupted, then the direction changes).
* Draw2 or Draw4 cards can be played in accordance to the interruption rule. The following person after the interrupt has to take the accumulated number of cards. If however, cards have already been drawn AND seen by the person who was supposed to take the cards, then only the remainder of cards has to be drawn.
* Once someone has no cards remaining in his hand, play stops and we start counting points.
Points:
* Number cards have the face value as the number of points. i.e. number 6 is worth 6 points, number 0 is worth 0 points, number 4 is worth 4 points.
* Skip, reverse and Draw2 are worth 20 points each
* Wild and draw4 are worth 50 points each
Monday night with Tango classes and Milonga!
**Tango Classes Every Monday at Tangobar El Lunes!**
Embark on a tango journey with our weekly classes guided by passionate and experienced instructors, Sandrina Dh and Daniele Galiazzo.
* **Beginners Class (18:00-19:10):** Perfect for those intrigued by tango and eager to take their first steps into this beautiful dance form.
* **Intermediate & Advanced Class (19:20-20:30):** Ideal for dancers seeking to perfect their movements, embellishments, and learn new sequences to enhance their dance.
*Important:* Always arrive 10 minutes in advance for registration.
*Pricing:*
* Single lesson: €15
* 10 lessons (membership card\*): €125 (valid for 3 months), with a €10 discount on your next pass purchase (must be prior to the expiration of your current pass).
Feel free to share this invitation with anyone interested in the authentic tango experience, Tango Rioplatense! See you in class on Monday night!
*\*\*\*Join us at Tango Bar El Lunes, located at Dublin 13, 1050 Bruxelles.For more information, please contact us at info@detangosetrata.com or*
*WhatsApp Sandrina +32 473 503405*
*We look forward to seeing you at our Monday night milonga and tango classes!*
Easter Monday Special: Public Speaking and Leadership Training (FREE)
Do you want to become a confident public speaker? To connect and communicate better with others? And have fun? Come and join the Toastmasters of Brussels!
You'll find a supportive learn-by-doing environment.
It doesn't matter if you are an experienced speaker or if you are a beginner. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun.
Every event we have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches.
Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally.
After the meeting, we usually sit together and socialise at the hotel bar.
Touch rugby à Watermael-Boitsfort
Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉
Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙
✨ Au programme :
* Échauffement collectif
* Exercices et jeux
* Développement de la condition physique
* Bonne humeur, esprit d’équipe et fair-play
🎯 Venez bouger, vous amuser et partager un bon moment ensemble !
👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation.
On s’occupe du reste 💪
À très vite sur le terrain !
Flash Veranstaltungen Diese Woche
Entdecke, was in den nächsten Tagen passiert
BIFF : Nirvanna - The Band - the Show - the Movie
**BIFF : Nirvanna - The Band - the Show - the Movie**
11/04 @ 19h30
If you’re a fan of the 2008 mockumentary web sitcom Nirvana the Band the Show, or its 2017 spiritual successor, Viceland’s Nirvanna the Band the Show — both about a couple of guys who just want to play a show at Toronto’s Rivoli — then prepare to fall in love with 2025’s big-screen version, Nirvanna the Band the Show the Movie.
If you’re not at all familiar with the originals, but you know and/or love Back to the Future, that should be enough to guarantee you a good time at this almost-lawsuit-worthy homage/parody to the 1980s time travel classic. And if perchance you already love both Nirvanna and BTTF, then strap in, because when this movie hits 88 kilometres an hour…
Like its small- and computer-screen predecessors, the film version stars its co-creators, Matt Johnson (also directing) and Jay McCarrol, playing fictionalized versions of themselves. Like their younger, spryer selves, all they want is to play at the Rivoli. (Thank heavens the century-old establishment exists in all three time periods.)
They think they have a plan — OK, Matt thinks they have a plan; Jay has always played the cynical straight man — to gain notoriety (and a gig) by skydiving off the CN Tower and into the Rogers Centre. And, like every other one of their harebrained schemes, it almost works.
Matt’s next great idea is to trick out their RV like the DeLorean from that other movie, with the time circuits built into the vehicle’s fridge. (Fun fact: Back to the Future’s original screenplay imagined a fridge rather than a car as the device for travelling through time.) He’ll trick the Rivoli’s management into letting them play there to save the spacetime continuum. Or something.
Anyway, the plan fails because the time machine works, sending Matt and Jay back to the year 2008 and a collision course with themselves.
[...]
[Brussels International Film Festival](https://www.bifff.net/product/nirvanna-the-band-the-show-the-movie/)
[A Review By Chris Knight for Original Cin](https://www.original-cin.ca/posts/2026/2/12/nirvanna-the-band-the-show-the-movie-the-review)
**For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**
Kundalini yoga Classes @yogastudiobrussels
## **Kundalini Yoga & Gong**
**2026 Theme: Connection to the True, Timeless Self**
Classes in English & French / Cours en anglais et français
**Duration: 1.5 hours / Durée : 1h30**
## **ENGLISH**
In **2026**, the overarching theme of our practice will be **connection to the true, timeless Self** — a space beyond roles, stories, and change, where we can directly experience our infinite being through embodied practice.
These Kundalini Yoga classes offer a space to explore this connection through **movement, breathwork, meditation, and sound**. The practice gently guides us from the thinking mind into a deeper state of presence, supporting clarity, grounding, and inner alignment.
A gong is carefully selected from a wide collection to accompany each class, supporting the nervous system and creating a spacious field for integration, rest, and transformation.
**No previous experience is needed.** Classes are open to all and last **1.5 hours**.
**Pricing**
– Single class: €20
– 10-class pass: €160
**Bring:** water and comfortable clothing
**To join:** RSVP or send us a message (limited spots)
Follow us on Instagram: **@nirmalkaram**
***
## **FRANÇAIS**
En **2026**, le fil conducteur de notre pratique sera la **connexion au Soi véritable et intemporel** — un espace au-delà des rôles, des histoires personnelles et du changement, où il devient possible de faire l’expérience directe de notre nature profonde et infinie à travers une pratique incarnée.
Ces cours de Kundalini Yoga proposent un espace d’exploration à travers le **mouvement, le souffle, la méditation et le son**. La pratique invite progressivement à quitter le mental pour entrer dans un état de présence plus vaste, favorisant l’ancrage, la clarté et l’alignement intérieur.
Un gong est sélectionné avec soin parmi une large collection afin d’accompagner chaque séance, de soutenir le système nerveux et d’ouvrir un espace propice à l’intégration, au repos et à la transformation.
**Aucune expérience préalable n’est nécessaire.** Les cours sont accessibles à tous et durent **1h30**.
**Tarifs**
– Cours à l’unité : 20 €
– Carte de 10 cours : 160 €
**À apporter :** bouteille d’eau et tenue confortable
**Pour participer :** RSVP ou message (places limitées)
Suivez-nous sur Instagram : **@nirmalkaram**
***
JEUDI BAGHEERA [SPEED DATING +PARTY] - THU 09.04 | Bagheera
RENDEZ-VOUS CE JEUDI 09.04 pour les 30+
BAGHEERA PARTY \- Soirée Rencontres en Live 30\+ \| Bagheera x Coeur à Coeur
✨ 𝐋𝐀 𝐒𝐎𝐈𝐑𝐄́𝐄 30\+ \| 𝐍𝐔𝐌𝐄́𝐑𝐎 𝟏 𝐄𝐍 𝐁𝐄𝐋𝐆𝐈𝐐𝐔𝐄 ✨
🔥 Cœur à Cœur débarque chez Bagheera 🔥
FB : [https://fb.me/e/3C4nMYY7y](https://fb.me/e/3C4nMYY7y)
Skip the Line : [https://www.partyfinder.com/en/event/15511](https://www.partyfinder.com/en/event/15511)
***
📅 Jeudi 09 avril 2026 🕒 21h30
📍 Bagheera - Chaussée de Waterloo 782, Uccle, Belgique
🎶 DJ set Quentin Margery \| Ambiance disco\, 80’s\, 90’s & 2000’s\, Slow's
💃 Dress code : Chic
***
🎉OPTION SPEED DATING (50 HOMMES – 50 FEMMES)
EN PREMIERE PARTIE DE SOIREE
Inscription obligatoire pour la partie Speed Dating > RENDEZ-VOUS à 19h00
Inscription pour le speed Dating https://www.partyfinder.com/en/event/15509
***
Dans une recherche constante de nouveautés, Coeur à Coeur est le concept 30+ le plus itinérant de Belgique, une initiative créée par des passionnés qui ont animé la vie nocturne bruxelloise pendant plus de 10 ans. Avec un public qui a connu ce qu'il se fait de mieux dans le Nightlife, on y croise des artistes belges et internationaux, des leaders d'opinion, des excentriques, les meilleurs DJ'S, des mannequins, des flambeurs, des pirates, des promoteurs de soirées, des hommes d'affaires, les expatriés de Bruxelles, ou simplement des anonymes...une seule règle avoir + de 30 ans !
Niché en plein cœurde Uccle au 782 Chaussée de Waterloo, Bagheera est l'un des établissements festifs les plus élégants de Bruxelles, devenu une salle de fête. Le jeudi 09.04.2026, Coeur à Coeur transformera Bagheera en Bagheera Club pour une soirée incontournable!
L'accès à la soirée se fera à partir de 21:30 et se clôturera à 01h30.
Nous vous recommandons néanmoins de vous inscrire à l'événement sur Facebook et de venir AU PLUS TÔT afin de profiter pleinement de la soirée !
Les places sont limités et nous vous invitons à prendre une prévente en vente flash à 5€ et 10€ mais nous vous offrons la possibilité selon la disponibilité à prendre votre place le soir même
***
✨ Une soirée unique pour les 30+ !
🌟 Un cadre élégant & festif : Bagheera, au cœur de la Chaussée de Waterloo, vous accueille pour une soirée pleine de glamour et de rencontres.
🎧 Ambiance musicale assurée : avec les meilleurs tubes pour danser jusqu’au bout de la nuit.
💌 Venez rencontrer, échanger et vous amuser dans une ambiance chic et décontractée.
📢 Ne manquez pas cette occasion de vivre une expérience inoubliable !
***
🔥 RÉSERVEZ VOTRE PLACE ! 🔥
🎟️ Préventes : Évitez la file et garantissez votre participation
💰vente flash : 5€ \| 10€
🎫 Réservez sur Partyfinder 👉 Lien ici : https://www.partyfinder.com/en/event/15511
***
🔗 Suivez-nous & restez connectés !
📱 Instagram : @coeuracoeur.be
🌍 Site web : www.coeuracoeur.be
📌 Confirmez votre présence sur Facebook & invitez vos amis !
🎊 Que la fête continue... et plus si affinité ! 💃🕺
***
📍Bagheera : Chaussée de Waterloo 782, Uccle, Belgique
Flavours of India: Aloo Paratha & Chai Experience - 10th April
Welcome, food lovers!
Join us for a heartwarming and flavour-packed cooking workshop where we dive into one of India’s most loved comfort foods — **Aloo Paratha paired with authentic Indian Chai**
In this immersive 2 to 2.5-hour session, you’ll learn how to craft soft, perfectly stuffed parathas from scratch, infused with aromatic spices and served just like in an Indian home. And of course, no experience is complete without brewing a cup of soulful masala chai to complement your creation.
* Discover authentic Indian home-style cooking
* Hands-on guidance from a passionate chef
* Cook, learn, and enjoy your own creations
* Takeaway box included to share with loved ones
As we say in India — the best food is made at home, and we’re here to help you master it.
Come for the food, stay for the experience, and leave with skills for life
**Limited spots available — reserve your seat now!**
**Let's Embrace Eco-Friendliness**
In our commitment to the environment, we have a small favor to ask. While we do offer takeaway containers for your culinary creations, we also invite you to contribute to our sustainability efforts. If you're able, consider bringing along your own 200-250 ml container for the takeaway portion. By doing so, we can collectively take a step towards reducing plastic usage and minimizing our ecological footprint.
**FAQ:**
* **What does this workshop covers?**
At our culinary gatherings, this workshop is designed as a complete meal experience. It features one main dish accompanied by either Indian Chai (tea), bread, rice, or chutney.
* **What's on the Menu?**
The excitement lies in the surprise! We reveal the dish you'll be cooking 24 hours before the scheduled workshop. This allows us to take note of any food allergies or preferences you might have, ensuring a personalised and memorable experience. Our commitment to variety means we'll never repeat a dish for our loyal participants.
* **What to Bring?**
All you need to bring is your enthusiasm! Your presence is what truly counts and adds flavour to the workshop.
* **How to make the Payment?**
Our approach to payment is rooted in building relationships. We value your experience and trust. At the heart of our ethos is your satisfaction, and we're delighted to offer you these payment choices after each workshop. You have three convenient options for making your payment:
* Bancontact (QR Code Scan)
* Bank Transfer
* Cash
**Parking:**
* Don't worry, it's free parking on the street.
**Price Per Person:**
* **Single Workshop - € 28**
* **6 workshops (\~9 % discount): € 153** (Effective **€ 25,5 per workshop**) - **Valid for 4 months**
* **12 workshops (\~20 % discount): € 269** (Effective **€ 22,5 per workshop**) - **Valid for 8 months**
**Follow/Visit us:**
* [Sanjha Rasoi Website](https://www.sanjharasoi.com/)
* [Facebook](https://www.facebook.com/sanjharasoi/)
* [Instagram](https://www.instagram.com/sanjharasoi/) (hashtag: #sanjharasoi)
* [YouTube](https://www.youtube.com/@sanjharasoi)
* [LinkedIn](https://www.linkedin.com/in/sanjharasoi/)
* [Google Search](https://www.google.com/search?q=sanjha+rasoi)
Please do like or comment once you have experienced our services.
**Terms and Conditions:**
We provide full professional guidance/assistance to help you prepare the food. However, please do read the following terms on cooking and also, by giving an RSVP, you adhere to following terms and conditions:
* Any food allergy must be declared by the member before starting/collecting the workshop/take away box. We are not liable if not declared.
* A workshop can involve cooking with hot oil/utensils and we can only provide guidance on how to be careful.
* Some workshop may involve knives for cutting vegetables/ingredients and we can only provide guidance on how to be careful.
* Members will be liable for their own actions.
**Cancellation Policy:**
* Free cancellation is possible up to 48 hours (for individual) and 72 hours (for private or group) before the scheduled workshop.
* Cancellation between 48 hours and 24 hours will be charged at 33 % of the cost.
* Cancellation in less than 24 hours will be charged at 50 % of the cost.
* No refund on "NO-SHOW".
Intervals Workout Session 🏃🏻♂️🏃🏼♀️🏃🏻 Hippodrome de Boitsfort
We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter.
Program:
15’ warm up
**To be defined**
Cool down to get back to the starting point… or more
S=All out sprint
RF = Run fast, at MAS (Maximum aerobic speed)
CF = Run comfortably fast (1h threshold)
J = Jog, recuperation
Notes:
It should take about one hour in total, as the cool down will end when we reach back to the meeting point.
It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle.
For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part.
Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable
***Acknowledgement of member responsibility and release of liability.***
By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
EN (FR en bas):
We're still accepting people in our classes. Join us!
-step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html)
-step 2: Show up!
Schedule:
[Monday to Thursday](https://www.danceproject.be/classes.html#schedule)
Fees :
[All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees)
Locations:
-Rue Brialmont 7, Brussels
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1:
From base to the dancefloor!
When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base.
Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró!
Our group is very welcoming and looking forward to meet new dancers!
Salsa, Bachata, Lindy Hop, Forró Roots I - 2:
Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go!
[https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers)
Salsa, Forró Roots II - 3:
Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back!
[https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates)
More info:
-Web: [https://www.danceproject.be](https://www.danceproject.be)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
\-\-\-\-\-
FR:
Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous !
-1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html)
-2ème pas : Vient danser !
Horaire :
[lundi à jeudi](https://www.danceproject.be/cours.html#horaire)
Les prix :
[Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix)
Endroits :
-Rue Brialmont 7, Bruxelles
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1 :
De la base à la piste de danse !
Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base.
C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró !
Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs !
Salsa, Bachata, Lindy Hop, Forró Roots I - 2 :
Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y!
[https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities)
Salsa, Forró Roots II - 3 :
Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi !
[https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires)
Plus d’info:
-Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
Brussels Runners - Tuesday Intervals
We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle.
Session:
* 10 - 20’ warm up (easy run and drills)
* Core session (ie. 6x5' - 2' recovery)
* Cool down
We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested.
Notes:
It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle.
Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable
***Acknowledgement of member responsibility and release of liability.***
By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
Flash Veranstaltungen in deiner Nähe
Verbinde dich mit deiner lokalen Flash Community
BeComing Circle Initiates
http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg
Instructor - Crow, HPS
Class fee is $30 at the door or approved exchange
RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642.
Reservations made directly to Enchanted Elements will be added to the class list manually not online.
Private Instruction ~ Closed to the Public ~ Initiated Members Only
Please come prepared for ritual.
Blessings ~ Crow
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Psychic Development Series II - Pueo Group
Private Group. Closed to the Public
Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy.
In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected.
The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve.
I look forward to sharing and discovering with you. - Cynthia
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Level 1 Tuesdays with Salsamante Dance Academy
Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa.
These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all.
Swerve Dance & Fitness Complex
640 Lakeview Plaza Blvd A, Worthington, OH 43085
Bachata 7pm-8pm
Salsa 8pm-9pm
$15 - One Lesson
$20 - Both Lessons
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
IxDA Chat ‘n Pancakes
Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty.
Join the local UX and Digital Design community for a casual monthly breakfast.
Look for us upstairs!









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