Flugtraining

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This half hour class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. What you will need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

Available only to those who have graduated Tantra Yoga Course Year 1 If you have been curious about tantra, spirituality, yoga, if you are interested in your personal transformation, into starting a spiritual practice or to deepen the one you already have, whether you are a beginner or a seasoned practitioner, you are welcome to join us and see if this is a fit for you. TANTRA YOGA COURSE addresses all those who feel the need for more knowledge, for understanding their life’s meaning, for answering some of the most important questions: Who am I? Where do I come from? What happens to me after death? What is my purpose in life? More than just a collection of techniques, the course provides a way of living, a new perspective in understanding yourself and everything else around you. The teachings address all levels of your existence (physical, mental, emotional and spiritual). With practice, you will be able to improve and develop all areas of your life - relationships, love, sexuality, health, mental focus, emotional balance, and transcendental meditative experiences. The course brings together ancient spiritual teachings and modern scientific research, creating a way of practicing tantra yoga as spiritual path, while being fully integrated in a modern social environment. Tantra Yoga course is perfect for you if you desire to: • Release stress, relax and rejuvenate • Achieve radiant health and an ideal body shape • Improve your memory, attention and efficiency • Bring more joy and love in your couple relationships • Enhance your vitality, self-confidence, creativity, happiness • Achieve harmony at the physical, emotional and mental level • Quiet your mind, concentrate, and meditate longer • Turn your everyday experiences into profound realizations • Discover the hidden dimensions of your own being • Live every moment with intensity, lucid awareness and detachment • Abandon completely and consciously to the intelligent flow of life • Let life itself become a continuous and joyous lesson • Master your erotic energy and speed up your spiritual growth Course Structure: • Weekly 2 hour class, part practice, part theory • Each week builds on the teachings of the previous week • You will learn something new every class. • With each class you will receive detailed printed material covering all the practical and theoretical elements of that class. This will set you up for a profound and safe individual practice at home. By joining this course you are also joining both a local and a world-wide community of like-minded, open-hearted colleagues and instructors, always ready to support and assist you in your spiritual journey. The course advances gradually. • We begin with the yoga poses (Asanas and Mudras) • Then include breathing techniques (Pranayamas) • Mental training exercises, techniques of meditation (such as Laya yoga) and supramental awareness; initiations in mantras • Exploration of the 7 chakra system and kundalini awakening • Study of the moral principles of tantra yoga • Karma Yoga and the fundamental laws and principles of the Universe • Yoga Nidra • Sacred sexuality, ways to master sexual and erotic energy, the polar couple relationship • Health and diet, detox methods TEACHER: Raluca Popescu Ralu has been practicing Yoga and Tantra for 10 years and is certified by US Yoga Academy, a school aligned with the spiritual teachings of Atman – the International Federation for Yoga and Meditation. She trained both in Europe and US and is passionate about sharing her wealth of knowledge and experience. Yoga and Tantra completely transformed her life. She works diligently to help other people grow spiritually and increase joy, love and awareness, together with finding their divine purpose in life.

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun online class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns. Inspired by PD Warrior, we run especially designed classes, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! Now we are all in Quarantine during the Covid 19 outbreak, we have adapted our outdoor classes to an interarctive online session twice a week. So join us every Tuesday and Thursday at 11am for this fun and fast paced session. If you have 1.5×1.5 meter space, a sturdy chair without arm rests and an internet connection, you are good to go. It is sociable, fun, and keeps you in the best shape you can be, without ever leaving your home. The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! Once we can get back to Nordic Walking we will! Please keep an eye out for our outdoor classes when quarantine time is over. New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

We provide a supportive and positive learning experience in which members are empowered to develop communication and leadership skills, resulting in greater self-confidence and personal growth. We are currently meeting online, visit our website for a meeting link. https://www.facebook.com/SpeakStratford

You are studying German but you don't get a chance to practice speaking? In our conversation class you can practice and fine tune your German in a structured class, guided by an experienced German teacher. Get the Berlin Connection membership https://berlinconnection.io/ for up to 5 conversation classes per week, podcasts worksheets and writing practice. Our plans are 40 EUR for a monthly membership, 80 EUR for a quarterly membership, 240 for a yearly membership. Or: Try one class here for 5 EUR. It's a great chance to practice your German, develop your conversation skills and meet interesting people. A positive and supportive ambiance will make you talk better in no time. Improved fluency and pronunciation, an extended vocabulary and personal feedback will give you confidence in future conversations in your job or private life. How does it work online? Please take time at least 10 minutes before the event to pay and register for an account at http://zoom.us (in case you don't have one already). In each session we have a new topic and will tackle a variety of vocabulary. We will use the breakout feature of Zoom. You will get different discussion points and speak one-on-one with 3-4 other German learners in a separate chat room. After around 5-10 minutes I'll join your room and you'll give me an account of your conversation. I'll then correct your German and give you personalized feedback. After that you'll be assigned to a new group and discuss a new point. Are there requirements? If you already started B2 - you are ready! Why is there a fee? Hosting a meetup is not free. The €5 fee covers the Meetup organizer fee, the zoom membership fee, the preparation and the teaching of the class. Note: This meetup is part of a network with more members on other platforms. The number of attendees indicated here is not the actual number! Feel free to contact me if you should have any questions. I'm looking forward to seeing you! Nadine

**Release Your Inner Writer** **Release Your Inner Writer is for anyone who feels they are a writer, wants to be a writer, or those who want to explore writing in a comfortable and supportive setting. We’ll set the stage for you to write creatively with opportunities to share with the group, or not, whatever you’re comfortable with.** Have you ever thought: “I have an interesting story, but I don’t know how to start sharing it with people”? Have you ever thought of writing a book? Do you simply want to start journaling? Every person has a story to share, and all of them are transformational for us and sometimes for others. When we write our thoughts and ideas down, we move internal content to an external device like a notebook or a laptop. By doing this we’re able to clear our heads and uncover one layer after another. **Hosted by Kathy Nutt** **Kathy Nutt** is a creative who uses many media and styles to convey a glimpse into her mysterious, whimsical world. Although mainly focused on the visual arts, she dabbles in the written word and is endeavoring to cultivate a consistent practice of writing, whether it be poetry, essays, short stories, or journaling. Kathy believes a writing practice (along with any creative practice) is a beneficial way to break through the mundane and view our worlds through fresh new eyes. We may discover a breakthrough, change a pattern, or just experience catharsis. Or we may simply arrive in a place of joy. She believes the creative process is more important than the finished product and that creativity is for everyone, not just the gifted few. **CREATING CONNECTION CANADA** is a network of welcoming and inclusive communities committed to sharing authentic conversation, nurturing meaningful activities, promoting holistic wellness practices, and fostering compassionate action. We are LGBTQ+ affirming. People of every walk of life, culture, faith, or tradition, participate in a myriad of connection groups, forming meaningful community within this diversity. As a result, these communities are multi-faceted - expressing the inspirations, aspirations, wisdom, practices, and blessing of all. While we encourage you to share openly, we ask that you do so in a kind and considerate manner. **As a REGISTERED NON-PROFIT** charity working to bring community together through like-minded interests, we welcome and gratefully appreciate any financial support. Tax receipts are provided. CREDIT CARD: http://donations.creatingconnection.ca E-TRANSFER: donations[@creatingconnection](http://creatingconnection/).ca

You are studying German but you don't get a chance to practice speaking? In our conversation class you can practice and fine tune your German in a structured class, guided by an experienced German teacher. Get the Berlin Connection membership https://berlinconnection.io/ for up to 5 conversation classes per week, podcasts worksheets and writing practice. Plans start at 40 EUR per month. Or: Try one class here for 5 EUR. It's a great chance to practice your German, develop your conversation skills and meet interesting people. A positive and supportive ambiance will make you talk better in no time. Improved fluency and pronunciation, an extended vocabulary and personal feedback will give you confidence in future conversations in your job or private life. How does it work online? Please take time at least 10 minutes before the event to pay and register for an account at http://zoom.us (in case you don't have one already). In each session we have a new topic and will tackle a variety of vocabulary. We will use the breakout feature of Zoom. You will get different discussion points and speak one-on-one with 3-4 other German learners in a separate chat room. After around 5-10 minutes I'll join your room and you'll give me an account of your conversation. I'll then correct your German and give you personalized feedback. After that you'll be assigned to a new group and discuss a new point. Are there requirements? If you are able to have a basic conversation about simple everyday topics - you are ready! If you have no German at all, get started with the mentioned requirements and join us in a few weeks! Why is there a fee? Hosting a meetup is not free. The €5 fee covers the Meetup organizer fee, the zoom membership fee, the preparation and the teaching of the class. Note: This meetup is part of a network with more members on other platforms. The number of attendees indicated here is not the actual number! Feel free to contact me if you should have any questions. I'm looking forward to seeing you! Nadine

Join us for our weekly online Tiki marketplace, complete with mixologist, musical guest and several artists. The night's lineup includes: The evening's Pour Along with our guest mixologist, Randy Tarlow, founder of Liquid Alchemist who will be mixing there evening's cocktail, the Curse of Saturn. Get your ingredients and follow along! * 1.5 oz gin * 0.75 oz LA passion fruit syrup * 0.75 oz LA orgeat syrup * 1 oz pineapple juice * 0.5 oz fresh lemon juice * 6 dashes aromatic bitters After we mix the cocktail our Musical Guest, Shakamon will come on and provide a couple tunes while we enjoy our drink. After that we'll chat with The Pineapple Everything and check out their cool merch. After that we will hold the Makani Marketplace with some great artists and vendors:: * Love Johnnie Vintage * Chandler Wade Ceramics * Blake Grigorian Art Then after the show, hang out and chat!

This session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! For our Tuesday afternoon strength training sessions, we use our Nordic Walking poles and bungies, and some physio bands. (You can borrow those from me if you are interested.) We also use some hand weights or use water bottles or tins. This session is great for everyone who wants to get stronger. These exercises can challenge your bones and joints to get stronger. Stronger muscles also help support joints and backs, and help prevent falls and injuries What you need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • rubber physio band (aka Thera band) • Pilates bar or Gym Fit bungies to use with your Nordic Walking poles. (I can lend you these, and can bring them over if you don’t live too far My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: I am keeping the option of signing up for unlimited sessions per week (this includes Nordic Walks as well as online sessions). This is a flat rate of £70 per month for unlimited sessions if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long.

Until further notice all Meetups will be online. You will need to RSVP to the Meetup for the link to be visible to you on our Meetup webpage. You can also cut and paste the link into your browser. https://us02web.zoom.us/j/85704556668?pwd=ck1RTXhoeS9DdUNpelF6VXdwV3gvUT09

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. We will end this session with a chat, just making time to check in with each other and discuss the week and the weekend ahead. • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

This event will be online. The online link will show when you RSVP. If clicking the link doesn't work, just copy paste it to your browser. We will be discussing the effects that childhood abuse, neglect and complex trauma has had on who we have become and how to find the unique gifts that are born from our dark past. There will be opportunity for individuals who would like to share their personal discoveries. There will be an informative talk given where each of us will learn how our past relates to our present and how we can take control of the future. Starts Promptly at 7:00 ends at 8:30

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun outdoor class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns . Our exercise classes can really help improve your gait, balance and posture. They are also an excellent way to get fitter and stronger. Inspired by PD Warrior, we run these especially designed classes, full of fun exercises, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

You are studying German but you don't get a chance to practice speaking? In our conversation class you can practice and fine tune your German in a structured class, guided by an experienced German teacher. Get the Berlin Connection membership https://berlinconnection.io/ for up to 5 conversation classes per week, podcasts worksheets and writing practice. Plans start at 20 EUR per month. Or: Try one class here for 5 EUR. It's a great chance to practice your German, develop your conversation skills and meet interesting people. A positive and supportive ambiance will make you talk better in no time. Improved fluency and pronunciation, an extended vocabulary and personal feedback will give you confidence in future conversations in your job or private life. How does it work online? Please take time at least 10 minutes before the event to pay and register for an account at http://zoom.us (in case you don't have one already). In each session we have a new topic and will tackle a variety of vocabulary. We will use the breakout feature of Zoom. You will get different discussion points and speak one-on-one with 3-4 other German learners in a separate chat room. After around 5-10 minutes I'll join your room and you'll give me an account of your conversation. I'll then correct your German and give you personalized feedback. After that you'll be assigned to a new group and discuss a new point. Are there requirements? If you already started B2 - you are ready! Why is there a fee? Hosting a meetup is not free. The €5 fee covers the Meetup organizer fee, the zoom membership fee, the preparation and the teaching of the class. Feel free to contact me if you should have any questions. I'm looking forward to seeing you! Nadine

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Let’s walk the gardens and enjoy what has spring has on display.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.