Lebensmittellagerung für Notfälle

Séance de Running entre 5 et 10km, tout dépendra de la motivation de tout un chacun Tous niveaux acceptés car ici on cours pour du plaisir et pour garder la forme !

Mike’s Bootcamp passe à la vitesse supérieure. J'ai le plaisir d'accueillir mon amie Karima — @kurlygirl sur Instagram, Championne du Monde et d'Algérie de Viet Vo Dao — pour une séance explosive mêlant boxe, cardio et renforcement musculaire. Débutants comme sportifs confirmés, vous êtes les bienvenus. Pas besoin d'avoir fait de boxe, on part de zéro. 💥 AU PROGRAMME → Initiation au shadow boxing animée par Karima → Circuit renfo + cardio en zones → Finisher collectif → Co-animé par nous deux, ensemble, du début à la fin On vous attend nombreux. Ce sera une matinée mémorable. 💪

Ce dimanche, dans le cadre du cycle général, nous avons voté pour : **1 - "Eugénie Grandet" d'Honoré de Balzac** "Dans la ville de Saumur vit modestement la famille Grandet : le père ex-tonnelier devenu richissime après de fructueuses spéculations, son épouse, sa fille Eugénie et Nanon la servante. Ces trois femmes vivent sous la terrible coupe du chef de famille, avaricieux maladif. Dans la ville, les beaux partis se disputent l'hypothétique main d'Eugénie dans l'espoir d'épouser la fortune. ...." Babelio **Pour la présentation d'auteur et le focus sur l'oeuvre :** \- Anissa va nous faire une présentation d'Honoré de Balzac pour donner du contexte à nos discussions ; \- Je fais le focus sur l'oeuvre\. ***Et n'oubliez pas !*** Partagez, si sous le souhaitez, quelques mots, passages et/ou citations qui vous ont marqués, touchés, et qui vous semblent importants à partager avec le groupe et les participants. Enfin, inscrivez-vous, je vous prie, uniquement si vous êtes sûrs d'être de la partie. Bien à vous tous, bonnes lectures, et à bientôt ! Jélila PS : la participation pour des raisons de frais liés à Meetup (240 euros par an) est de 2 euros par personne et par an. Elle reste facultative !

Join us for an untutored life drawing session with a male model. The session starts with brief warm-up poses of two minutes, followed by a series of 5-25 minute poses. Our models are professional fine art models affiliated with the Beaux-Arts de Paris, Académie de la Grande Chaumière and other Parisian life drawing ateliers. Please bring your preferred art materials. After the session, we come together for a relaxed drink and chat. It's a chance to share your drawings from the session and discuss drawing tips & techniques. You can also connect with fellow artists, exchange contacts, and promote your artistic projects. Please see a detailed schedule below: 5 poses x 2 minutes 3 poses x 5 minutes 2 poses x 10 minutes Break 15 minutes 1 pose x 25 minutes 2 poses x 10 minutes Break 5 minutes Networking (30 minutes) All media are allowed, including pastels, ink, watercolor, or paint. No easels provided. While we recommend bringing your own art supplies, a basic drawing materials set (A4 paper, soft graphite pencil, charcoal stick, and an eraser) is available for purchase at €5. Please notify us in advance if you'd like to purchase the set, and we'll have it ready for you at the session. We kindly ask everyone to RSVP to secure their spot. If you haven't booked, we reserve the right to deny participation if the session is full. For any questions about a specific session, feel free to contact us via Meetup or email your host / organizer at deni@lifedrawingmontmartre.com or maria@lifedrawingmontmartre.com IMPORTANT: We offer a full refund if you cancel at least 24 hours before the event. Refunds are not issued automatically, so please send us a short message via Meetup or email maria@lifedrawingmontmartre.com to request a refund after cancellation. / Atelier libre de dessin d'après modèle vivant avec avec un modèle masculin. Chaque session commence avec des poses d’échauffement, croquis de deux minutes, puis une série de poses de 5 à 25 minutes. Tous les niveaux sont admis ! Les participants doivent amener leurs propres fournitures (papier, crayons, pinceaux, etc). Pour réserver votre place, veuillez payer en ligne. \* Nous offrons un remboursement complet si vous annulez au moins 1 jours avant l’événement. Paintings by Suzanne Valadon, Amedeo Modigliani, Jean-Auguste-Dominique Ingres, Tamara Lempicka, Jean-Léon Gérôme, Henri Matisse.

Chers tous ! Pour la séance du cycle "Vos lectures, vos coups de coeur" du mois mai 2026, le thème retenu collégialement est : **Le Feu** Le principe veut que chacun lise et/ou parle d'une oeuvre liée au thème et vienne la présenter au groupe et aux participants. Tous les genres (essais, théâtre, roman, biographies...), toutes les disciplines (art, film, littérature...) ; tout ce qui vous inspire peut être matière à discussion et prétexte à échanges... Et n'oubliez pas ! Partagez, si vous le souhaitez, quelques mots, passages et/ou citations qui vous ont marqués, touchés et qui vous semblent importants à partager avec le groupe et les participants. *Vous pouvez participer (facultatif) à hauteur de 2 euros par personne et par an, participation qui équilibre les frais de cotisations dues à Meetup.* Enfin, inscrivez-vous, je vous prie, uniquement si vous êtes sûrs de la partie. *Bien à vous tous, bonnes lectures aussi et à bientôt !* Jélila PS : A l'attention des nouveaux membres/nouveaux inscrits : Répondez, je vous prie, à ma demande de confirmation de participation par messagerie directe.

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

Atelier d’impro Découvre les joies de l'impro, optimise ta créativité et libère ton potentiel ! L'improvisation théâtrale est un excellent outil de développement personnel et une formidable aventure collective ! Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi ! Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés. L'atelier se déroule en 2 heures, au programme : Des échauffements dynamiques pour être à l’aise rapidement avec le groupe. La gestion du stress et le lâcher prise, Des jeux ludiques pour construire avec ses partenaires des histoires éphémères, Du rire, du [Fun] et des rencontres … Infos pratiques : - Nombre de participants limité - Prévoir une tenue confortable -Une participation de 10 euros sera à régler - Les modalités seront envoyées par message privé Venez vous essayer, vous dépasser, jouer des personnages… vous permettant de passer des moments d’exception. Nous déclinons toute responsabilité en cas d’incident, lors des ateliers. Hocine et Solène

🍩🍰 Let's have a weekly deep talk in an intimate Parisian café, share a drink and have a good time with like-minded, lovely and chill people. 🥂☕ We're here to sip life in a childish, simple and non-serious way. 🙃 When was the last time you had a meaningful conversation? Or deepened your relationship with someone in your life? It's not easy to have a deep conversation. While small talk, which is typically casual and light-hearted, can help break the ice, it may not necessarily help you form a deep, emotional connection with someone. Whether it's with your friends, family, colleagues or romantic partners, having meaningful conversations is important for creating strong bonds. "Meaningful conversations help us understand ourselves and those around us better. They involve sharing important aspects of ourselves and actively listening, validating and connecting with others." We believe that a happy and healthy life is built on beautiful relationships and that loneliness kills us. That's it. It's not the number of friends that counts, it's the quality of the relationship. ✅ This group is adressed to : ● People who want to build deep, genuine and caring relationships in a small group that looks the same, where they feel comfortable and emotionally safe to talk emotionally and get intimate about anything in their lives. ● Simple, loving, kind, hyper/sensitive and lovely people who spend a lot of time in their bubble thinking about the meaning of life, passionate about personal development, philosophy, meaningful conversations, debates .... ⛔ Please don't subscribe if : ● You don't see yourself in the group's aims and beliefs. ● You're travelling for a short period of time and don't live or intend to live in Paris. ● You are not sure if you will be able to come, please update your status to allow others on the waiting list to join. An absence without notice will result in an irrevocable ban. Progress : ● ❗ For reservations, I'll send you a private Meetup message at least 5 hours before the meeting to confirm your reservation. If I don't receive a reply 2 hours before the meeting, I will send you a second message to let you know that you will be replaced by someone on the waitlist. ● 💚 We keep the session small, cosy and relaxed in a quiet place, prioritising regularity to encourage intimacy, connection, listening and speaking. (\~ 5/6 people) ● 🔖 On arrival, if you feel comfortable, you will be suggested to choose and associate several drawn Feelings and Needs cards to express how you really feel at the moment, to talk about ourselves and communicate effectively. ● 📝 The best way to make progress is to make the conversation easy and natural, with everyone making an effort to suggest and write down what you want to talk about. You can write down your favourite topics/questions before the meeting. The meeting is participative and invite everyone if you feel comfortable being a leader and a power of suggestion. Anyway, to keep the meeting running smoothly, I'll animate the meeting to make sure the conversation doesn't get wild or boring and I wouldn't hesitate to reframe people. In case of lack of inspiration we have a lot of deep conversation question card game which can help to find interesting questions. ● 🍕 (Not compulsory) After the meeting we can finish in a nearby restaurant for those who wish to relax or continue our conversation. Advice for a good moment : ● Leave your ego and mask at home, we are not here to impress anyone but to be ourselves with our strength, weakness, pride and shame. Come with an open/deep/emotional/complex thought and vulnerability. ● Ask open-ended questions and invite the other person to describe what a situation was like for them or how they felt. ● Don't hesitate to be vulnerable and share information about yourself if needed. Consider sharing personal information first to gain the other person's trust. ● Adopt an attitude of curiosity and genuine interest in what the other person is saying. Be thoughtful and try to put yourself in the other person's shoes so that you can see things from their perspective. Be truthful, caring and honest. ● Listen actively and ask follow-up questions. ● Be empathetic and offer emotional validation so that they feel seen and heard. It is forbidden to judge, but try to understand. ● ⏱ Be aware of your speaking time for Equally Speak. ● 🤫 Be aware never to provoke political or religious ideologies, but to accept differences of belief. Advice on non-violent communication can be given in the meeting to learn not to unintentionally hurt anyone when requested or needed. ● 🚨 Remember to maintain a safe, and benevolent environment. People who are considered to be disruptive, problematic or simply not in tune with the energy of the group will not be allowed to return. Finally, we're hug-friendly !!! 🤗

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from, **This 11 am - Open Session is open to players of all levels.** **If you are a complete beginner -** Talk to us first before signing up, and we can try to make accommodations and maybe have beginners-only court to begin with, with one of the organisers ready to explain all of the basics, such as serving, scoring, rules etc, as well as some pointers to help you progress. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start, or ask us! We will try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832), **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

🥾 𝘍𝘳𝘦𝘯𝘤𝘩\*\*-**𝘌𝘯𝘨𝘭𝘪𝘴𝘩 𝘉𝘪𝘭𝘪𝘯𝘨𝘶𝘢𝘭 𝘏𝘪𝘬𝘦 –** 𝘍𝘰𝘳𝘦𝘴𝘵 𝘰𝘧 𝘚𝘢𝘪𝘯𝘵-**𝘎𝘦𝘳𝘮𝘢𝘪𝘯**-**𝘦𝘯**-\*\*𝘓𝘢𝘺𝘦 **→** 𝘗𝘰𝘪𝘴𝘴𝘺 **Sunday, May 17, 2026 – 10:30 AM to 4:00 PM** – Step out of the city and into the forest. 👉 **Book your spot: [Bilingual Hike – Official booking page](https://club-international.org/event/bilingual-hike-forest-saint-germain-en-laye/)** 🚨 Limited spots 🇬🇧 (𝘌𝘕𝘎𝘓𝘐𝘚𝘏 𝘝𝘌𝘙𝘚𝘐𝘖𝘕) (𝘝𝘦𝘳𝘴𝘪𝘰𝘯 𝘧𝘳𝘢𝘯ç𝘢𝘪𝘴𝘦 𝘤𝘪-𝘥𝘦𝘴𝘴𝘰𝘶𝘴) What if your next great conversation happened between the trees? 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗖𝗹𝘂𝗯 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗱𝗲 𝗣𝗮𝗿𝗶𝘀 𝗳𝗼𝗿 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗯𝗶𝗹𝗶𝗻𝗴𝘂𝗮𝗹 𝗵𝗶𝗸𝗲, 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗥𝗼𝘆𝗮𝗹 𝗙𝗼𝗿𝗲𝘀𝘁 𝗼𝗳 𝗦𝗮𝗶𝗻𝘁-𝗚𝗲𝗿𝗺𝗮𝗶𝗻-𝗲𝗻-𝗟𝗮𝘆𝗲, 𝗲𝗻𝗱𝗶𝗻𝗴 𝗶𝗻 𝗣𝗼𝗶𝘀𝘀𝘆 — a landscape steeped in history, where French kings once hunted. Walking, talking, and discovering one of the most beautiful natural spaces near Paris. ✨ **Highlights of the day:** * Ancient woodland, open clearings and forest trails * The Château du Val and the peaceful Mare aux Canes * The Abbey and the collegiate church of Poissy, where Saint Louis was baptised * Bilingual conversations (French & English) all along the route * Shared picnic to keep the conversations going 🌍 **An international experience**: a relaxed, multicultural atmosphere throughout the day. 💬 **English in the morning, French in the afternoon** – a relaxed bilingual format that lets you practise naturally, without pressure. 🚶 **Easy & accessible**: 15,5km walk, suitable for everyone – hiking or comfortable sports shoes recommended. 🚂 **Easy access from Paris**: RER to Maisons-Laffitte – Navigo pass valid. 👉 *Curious to know more?* ➡ **Register & discover the full programme: [French-English Hike in the forest of Saint-Germain-en-Laye](https://club-international.org/event/bilingual-hike-forest-saint-germain-en-laye/)** ⚠ 𝘊𝘭𝘪𝘤𝘬𝘪𝘯𝘨 "𝘈𝘵𝘵𝘦𝘯𝘥" 𝘰𝘯 𝘔𝘦𝘦𝘵𝘶𝘱 𝘥𝘰𝘦𝘴 𝘕𝘖𝘛 𝘤𝘰𝘯𝘧𝘪𝘳𝘮 𝘺𝘰𝘶𝘳 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘰𝘯. 👉 Only registrations via the official link are valid. 💸 **Practical Info** * Member €8 / Non-member €12 * After May 13: €15 for all * Departure: **Maisons-Laffitte Station · RER A · 10:30 am** * Bring your picnic and a water bottle 👉 𝘈𝘭𝘭 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 (𝘮𝘦𝘦𝘵𝘪𝘯𝘨 𝘱𝘰𝘪𝘯𝘵, 𝘤𝘰𝘯𝘵𝘢𝘤𝘵, 𝘦𝘵𝘤.) 𝘢𝘳𝘦 𝘴𝘩𝘢𝘳𝘦𝘥 𝘢𝘧𝘵𝘦𝘳 𝘳𝘦𝘨𝘪𝘴𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘷𝘪𝘢 𝘵𝘩𝘦 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭 𝘭𝘪𝘯𝘬. *Crédit photo : Céline Brigaut* ——\*—— 🇫🇷 (𝘝𝘌𝘙𝘚𝘐𝘖𝘕 𝘍𝘙𝘈𝘕Ç𝘈𝘐𝘚𝘌) Et si votre prochaine belle conversation commençait entre les arbres ? 𝙇𝙚 𝘾𝙡𝙪𝙗 𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙙𝙚 𝙋𝙖𝙧𝙞𝙨 𝙫𝙤𝙪𝙨 𝙞𝙣𝙫𝙞𝙩𝙚 𝙖̀ 𝙪𝙣𝙚 𝙧𝙖𝙣𝙙𝙤𝙣𝙣𝙚́𝙚 𝙗𝙞𝙡𝙞𝙣𝙜𝙪𝙚 𝙚𝙩 𝙘𝙤𝙣𝙫𝙞𝙫𝙞𝙖𝙡𝙚 𝙙𝙚 15,5 𝙠𝙢 𝙖̀ 𝙩𝙧𝙖𝙫𝙚𝙧𝙨 𝙡𝙖 𝙁𝙤𝙧𝙚̂𝙩 𝘿𝙤𝙢𝙖𝙣𝙞𝙖𝙡𝙚 𝙙𝙚 𝙎𝙖𝙞𝙣𝙩-𝙂𝙚𝙧𝙢𝙖𝙞𝙣-𝙚𝙣-𝙇𝙖𝙮𝙚, 𝙟𝙪𝙨𝙦𝙪'𝙖̀ 𝙋𝙤𝙞𝙨𝙨𝙮 — un paysage chargé d'histoire royale, là où les rois de France chassaient. Marchez, conversez et découvrez l'un des plus beaux espaces naturels aux portes de Paris. ✨**Au fil du parcours :** * Sous-bois, grandes clairières et sentiers forestiers * Le Château du Val et la bucolique Mare aux Canes * L'Enclos de l'Abbaye et la collégiale de Poissy, où fut baptisé saint Louis * Échanges bilingues (français & anglais) tout au long du parcours * Pique-nique partagé pour prolonger les discussions 🌍 **Une ambiance internationale** : conviviale et multiculturelle tout au long de la journée. 💬 **Anglais le matin, français l'après-midi** – un format bilingue détendu pour progresser naturellement, sans pression. 🚶 **Accessible à tous** : 15,5 km, chaussures de randonnée ou de sport recommandées. 🚂 **Accès facile depuis Paris** : RER jusqu'à Maisons-Laffitte – pass Navigo valable. 👉 Envie d'en savoir plus ? ➡ **Inscription & programme complet : [Randonnée franco-anglaise dans la forêt de Saint-Germain-en-Laye](https://club-international.org/event/bilingual-hike-forest-saint-germain-en-laye/)** ⚠ 𝘊𝘭𝘪𝘲𝘶𝘦𝘳 𝘴𝘶𝘳 « 𝘑𝘦 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘦 » 𝘴𝘶𝘳 𝘔𝘦𝘦𝘵𝘶𝘱 𝘯𝘦 𝘷𝘢𝘭𝘪𝘥𝘦 𝘱𝘢𝘴 𝘷𝘰𝘵𝘳𝘦 𝘪𝘯𝘴𝘤𝘳𝘪𝘱𝘵𝘪𝘰𝘯. 👉 Seules les inscriptions via le lien officiel sont prises en compte. 💸 **Infos pratiques** * Members / Membres : **8 €** * Non-members / Non-membres : **12 €** * Après le 13 mai : 15 € pour tous * Départ : **Gare de Maisons-Laffitte · RER A · 10h30** * Prévoir pique-nique et gourde 👉 𝘛𝘰𝘶𝘴 𝘭𝘦𝘴 𝘥é𝘵𝘢𝘪𝘭𝘴 𝘱𝘳𝘢𝘵𝘪𝘲𝘶𝘦𝘴 𝘷𝘰𝘶𝘴 𝘴𝘦𝘳𝘰𝘯𝘵 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘲𝘶é𝘴 𝘢𝘱𝘳è𝘴 𝘪𝘯𝘴𝘤𝘳𝘪𝘱𝘵𝘪𝘰𝘯 𝘷𝘪𝘢 𝘭𝘦 𝘭𝘪𝘦𝘯 𝘰𝘧𝘧𝘪𝘤𝘪𝘦𝘭. Photo credit: Céline Brigaut ——\*—— Pour adhérer au Club International des Jeunes à Paris et participer à toutes nos activités visitez notre site. / To join the Club International des Jeunes in Paris and take part in all our activities, visit our website : [Club International](https://club-international.org/nous-rejoindre/). 💛 Vous pouvez contribuer à notre mission éducative et culturelle en faisant un don ici : [https://club-international.org/don-club-international-de-paris/](https://club-international.org/don-club-international-de-paris/) Chaque don donne droit à un reçu fiscal permettant de déduire 60 % de son montant de vos impôts. / Support our educational and cultural work by making a donation here: 🔗 [https://club-international.org/don-club-international-de-paris/](https://club-international.org/don-club-international-de-paris/) Every contribution counts! If you pay taxes in France, your donation comes with an official tax receipt — and 60% of your gift is tax-deductible. ——\*—— 🗺 𝗩𝗼𝘂𝘀 𝗽𝗼𝘂𝘃𝗲𝘇 𝗮𝘂𝘀𝘀𝗶 𝗻𝗼𝘂𝘀 𝗿𝗲𝗷𝗼𝗶𝗻𝗱𝗿𝗲 𝘀𝘂𝗿 𝗻𝗼𝘀 𝗺𝗲́𝗱𝗶𝗮𝘀 𝘀𝗼𝗰𝗶𝗮𝘂𝘅 𝗰𝘂𝗹𝘁𝘂𝗿𝗲𝗹𝘀 : / You can also find us on our cultural social media: [Instagram](https://www.instagram.com/clubinternationaldeparis/) \| [Page Facebook](https://www.facebook.com/profile.php?id=100058796061461) \| [Groupe Facebook](https://www.facebook.com/groups/2232689231) \| [LinkedIn](https://www.linkedin.com/company/club-international-de-paris/) \| [YouTube](https://www.youtube.com/@ClubInternationaldeParis) 𝕃'𝕖́𝕢𝕦𝕚𝕡𝕖 𝕕𝕦 ℂ𝕝𝕦𝕓 𝕀𝕟𝕥𝕖𝕣𝕟𝕒𝕥𝕚𝕠𝕟𝕒𝕝 𝕕𝕖 ℙ𝕒𝕣𝕚𝕤 🤗

🌿 **Hatha Yoga du matin – Bien-être & Équilibre** 🌿 Je vous propose une séance de yoga pour bien commencer la journée, dans le calme et la présence. Dans un espace intérieur privé, calme et dédié à la pratique du yoga et du ballet, situé à Paris 16. 🧘 Le Hatha Yoga permet de réveiller le corps, d’activer la respiration et d’apaiser le mental, dans une pratique douce, équilibrée et accessible à tous. ✨ Première séance offerte 💶 Ensuite : 15€ par personne **À propos de moi** Je suis professeur de Hatha Yoga certifié par l’Université Tapovan (Paris). Originaire d’Inde, je pratique le yoga depuis plus de 15 ans. Je propose des séances simples, efficaces et adaptées à chacun. **Ma façon d’enseigner** ● Adapté à tous les niveaux ● Travail sur la respiration et les postures ● Moment de calme, sans compétition Au plaisir de pratiquer ensemble 🙏

Let's check out the Maker's Market in German Village, a large outdoor Artisan Market, featuring over 65 Makers, Goods, Art and Delicious Food Trucks! Admission is FREE! [GVMM](https://www.gv-mm.com/) Let's get outside and enjoy the New Spring Season and Warm Weather! We will meet at Stauf's Coffee Roasters in German Village on South 3rd Street at Noon, 12 PM and then take a brisk walk to the Maker's Market, just south of Schiller Park. We can initially get coffee at Stauf's Coffee Roasters, if anyone may want to do so. Parking is widely available at Schiller Park and surrounding side streets. Thanks and hope to see you come out!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

The topic for May is "Ink" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

We'll hike four miles at Walnut Woods, which is generally a pretty easy hike - doing the Sweetgum Trail Loop and then out and back on the Monarch Loop to get us to 4 miles. Pace around 17-18 minute miles with no one left behind, and faster walkers can lead out ahead. Optional lunch at Brewdog or Canal Winchester.