Glamour Photography

$20 for 2 hours

$20 for 2 hours

Regular Class at Tin Hau Studio Pamphile. All welcome regardless of level

\*\*\*please register your session to attend\*\*\* Hi 👋🏼 Yogis I am yoga instructor Sophia. As a new yoga teacher (200 YTT certified), I’m excited to share the practice of stretching and Hatha Yoga with others, guiding you through mindful breath and purposeful movement. We’ll explore foundational poses, gentle alignment, and slow, steady stretches that honor your body's limits while inviting greater flexibility and balance. My intention is to create a supportive space where we practice together, learn from each other, and cultivate calm, focus, and presence both on and off the mat. Whether you’re new to yoga or returning after a pause, we’ll move at a comfortable pace, listen to our bodies, and celebrate small progress as we grow. FitFam is a welcoming community for fitness enthusiasts, including yoga lovers, to connect and make new friends, regardless of background or language.😇😁 The event is free. All you need to do is * Bring your own yoga mat * small towel to assist with stretching * wear comfortable outfit 🩷 We’ll meet at the wood deck by the waterfront of Tamar Park. Please look for the one right after passing the big lawn of Legislative Council Complex. Arrive a few minutes early, so we can greet each other and settle in before we start moving and breathing together. If you can’t find the location, feel free to text me or leave messages in the FitFam group 🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.** In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event. 🩷 If you cannot attend the event, please cancel your reservation. ⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below. 💬WHATSAPP💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅NOT GOING🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊DISCLAIMER🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

#### INTERMEDIATE LESSON Dancer will revisits the basics of Argentine Tango in improver lessons. By improving on the technique and the fundamental elements of the dance the aim is to prepare participants for further growth in Tango. You should at least finished 16 beginner lessons & advised by Tango instructors to join Improver lessons. \*Improver 2 (up to one year of Tango experience) Programme * Tango embrace (Salon & Mionguero Style) * Walking technique with Parallel & Cross system * Musicality – Different walks for different music * Connection & balance exercises * Ochos & giros (figures of eight & turns) * Basic 6 & pattern: Changes of direction https://secure.meetupstatic.com/photos/event/7/9/a/4/600_466711140.jpeg https://secure.meetupstatic.com/photos/event/3/3/6/f/600_462493167.jpeg https://secure.meetupstatic.com/photos/event/5/8/0/event_461221408.jpeg

We will meet at the Kennedy Town MTR Exit C and explore one of the most "Instagramable" neighborhoods on Hong Kong Island. Locations we will may be photographing are the p Playground basketball court, New Praya Waterfront, Forbes Street Babyan Wall, and Sai Wan Swimming Shed. Any kind of camera, video, or phone, and any skill level is fine for this event. We may be including each other in our photos, so dress as you would like to be photographed. Members volunteering to model will be especially appreciated! This event is free, and no limit on number participating. Please do RSVP here if you plan on joining, and check back here before the day ofthe event incase there may be changes.

## Entropy This week, we’re chasing the quiet poetry of decline, decay, and disorder. Your challenge is to document the slow unraveling of structure — the inevitable shift from order to chaos. **In the street, nothing is permanent.** It’s in the surfaces. In the street messaging. In the tension between what was and what remains. **Entropy tells stories.** Of time passing. Of decay — and the tension between resilience and fragility. Of human effort against inevitable nature. Of care and neglect. Repair and ruin. Memory and erasure. **What to look for:** * Peeling paint, cracked concrete, crumbling brick * Rusted gates, corroded metal, rot, and patina — texture! * Nature reclaiming the manmade — growth through fences and walls * Closed shops, empty lots, forgotten corners * Visual metaphors — a fraying rope, a collapsing box, a weak lightbulb * **People existing within these spaces** **And don’t ignore the fading voices of street messaging:** Literally information breaking down. That’s entropy in its purest form. * Torn posters layered into abstraction * Half-erased graffiti and peeling stickers * People navigating past walls of posters * Safety warnings sun-bleached into near invisibility * Slogans fractured by wear and weather * Weathered shop signage missing characters * Words dissolving into texture **Tips** * Get close — textures are everything * Use light to emphasize cracks, erosion, and shadow * Look for contrast between old and new * Try black & white for a timeless, moody feel **This isn’t about ruin porn.** It’s about awareness and observation. Respect for time and was once and what remains. Finding beauty in places overlooked. **This could be treated as still life's or the human relationship with these special surroundings.** Entropy is not the end. It’s evidence. **MEET-UP DETAILS:** TIME: 3:00 PM LOCATION: **YAU MA TEI MTR D, STREET LEVEL** ### **REGROUP AT 4;30 PM:** NOT JUST COFFEE MAN HOO COURT, 448-452A NATHAN RD, YAU MA TEI Please stay a while to share your experience, thoughts, and maybe some images while grabbing a drink (or more). **AFTER ALL THIS:** Please post 5-10 of your images from the shoot (depending upon turn-out). And PLEASE, be a participant in commenting on other images. Gut reactions and general comments are always welcome. Comments can be subject-related, but better are those that address image-making. It's part of the process and valuable for your fellow photographers. Remember to be considerate of a possible wait list, and be sure to mark "won't attend" at least 8 hours before the shoot if you sign up and need to drop. Repeat offenders will be dropped from the group.

Come learn how to dance in a sexy feminine way with our most professional and popular dance choreographer JM Justin Vergara! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Dear Toastmasters & guests, *Theme of the meeting: “Crisis or Opportunity” Please note that our **venue** is at: **20/F, Cubus, 1 Hoi Ping Road, Causeway Bay, Hong Kong** (Causeway stn exit F1 Jardine's Crescent 渣甸坊, 5-10 minutes walk to Cubus which is opposite to Lee Garden 3) Do you want to **improve your communication skills (both speaking and listening) in English** in your daily life? We have *prepared and impromptu speeches* in English during the meeting. **Evaluation** of the speeches will be given so that the speakers can *improve* their speeches continuously. Do come and enjoy the warm atmosphere and have a wonderful learning experience together with us! **All are welcome. *No guest fee is required.*** **See you then!**

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10am)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

**Community event hosted by our partner, JOULE.** * **Joule** - **Community Currency** Earn a side income and help the community together. Regular workshop & meetup for all new & existing Users. Including a presentation and installation of **Joule Wallet.** * **Joule - 社區貨幣** 助己助人，一齊創造額外收入 定期新舊用戶社群聚會。 包括講解會和即場安裝 **Joule Wallet** **救命錢包**

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Being Updated Now...

Being Updated Now...

Being Updated Now...

Join us for a Fun Friday event as we get together to see the long-awaited sequel to the 2006 original, THE DEVIL WEARS PRADA 2! Meryl Streep, Anne Hathaway, Emily Blunt and Stanley Tucci all return for this follow-up that finds the former assistant is now a rival! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follow’s Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media. The film is directed by David Frankel and written by Aline Brosh McKenna (who wrote/directed the 2006 original). It stars returning cast members Meryl Streep, Anne Hathaway, Emily Blunt, and Stanley Tucci along with newcomers Justin Theroux and Kenneth Branagh. TRAILER: https://www.youtube.com/watch?v=e9HXmMnUEdE PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime. Advance ticket purchase not required for this theater but early arrival is advised. Be sure to mention you’re with the Movie Group for admission/concession discounts. And make this a true Fun Friday by joining us after the show for the best part of the night – food and drinks at the nearby Rusty Bucket! Complete details, including showtime, will be confirmed/announced as the date gets closer. Should be a fun one, Dan

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳

**Optional movie afterwards**