Health & Nutrition

Come to check out our hackerspace, talk to people and learn some new things, maybe use the tools for a short while, or just sit down with a laptop and do some work in a quiet place. Also a good time to sign up for a membership! We will have tea and coffee, likely also cookies. Come whenever from 19:00 till 22:00 - we might even be open until 24:00! If there's a problem (i.e. doors not open), call 28701072.

„Riga Tech Dinner“ ir klātienes pasākums tiem, kuriem parasti ir dziļas pārdomas, daudz jautājumu un ideju, ar kurām dalīties. Ikviens ir aicināts piedalīties diskusijās vai vienkārši klausīties! Pasākuma valoda: runāsim latviski. **Šī pasākuma īpašie viesi:** * **Egita Rudzīte** \- Valsts digitālās attīstības aģentūras direktora vietniece \- "Valsts pārvaldē ar digitālajiem jautājumiem es strādāju jau kopš savas pirmās darba dienas\, kad uzsāku darba gaitas\, mācoties RTU 2\.kursā 2000\.gadā\. Man tuvas tēmas ir starpiestāžu datu apmaiņa un ērti\, saprotami e\-pakalpojumi iedzīvotājiem\. Valsts pārvaldē strādāju ar misijas apziņu un cerību par efektīvu un digitāli prasmīgu Latvijas valsts pārvaldi\." * [Jānis Ziediņš](https://www.linkedin.com/in/janisziedins/) \- Direktora vietnieks digitālās attīstības jautājumos @ KISC \- Ikdienā strādā ar valsts digitālajām platformām\, mākslīgā intelekta ieviešanu un datu pārvaldību publiskajā sektorā\. Interesē praktiski\, sabiedrībai noderīgi tehnoloģiju risinājumi\, kas savieno kultūru\, datus un MI\. **Par pasākumu** Jūs varbūt domājat: "Kāda ir šāda pasākuma vērtība? Kāpēc nepietiek ar citiem esošajiem biznesa tīklošanas pasākumiem?" Galvenā atšķirība ir tā, ka mēs tiekamies, baudām vakariņas un apspriežam visu, kas mums interesē. Tas ir pasākums tehnoloģiju nozares profesionāļiem, lai apmainītos ar idejām un attīstītos. Īpašie viesi pastāstīs nedaudz par sevi un darīs visu iespējamo, lai uzsāktu diskusiju, ja telpā iestātos neveikla klusuma brīdis. Tomēr atceramies, ka “Runāšana – sudrabs, klusēšana – zelts”. Šis ir arī labs laiks, lai padomātu un klausītos sarunās, kuras parasti neuzsāktu ne mājās, ne darbā. **Saziņa un kanāli:** Pievienojieties mums WhatsApp:[ ](https://chat.whatsapp.com/GYDCBI5ca2BBvmgDVjA3fM)[https://chat.whatsapp.com/GYDCBI5ca2BBvmgDVjA3fM](https://chat.whatsapp.com/GYDCBI5ca2BBvmgDVjA3fM) Iepriekšējos pasākumus varat apskatīt [Techies of Baltics LinkedIn lapā](https://www.linkedin.com/company/riga-tech-dinner/). Pasākuma laikā mēs ierakstām īsas intervijas ar īpašajiem viesiem Riga Tech Cast podcastam. Sekojiet līdzi [Spotify](https://open.spotify.com/show/1pr3DU9Tu6GJZO67CuUj5Z), [YouTube](https://www.youtube.com/playlist?list=PLLIQbshchl7uBmsPwkDNsDLt3l022o8V5) un citās populārās vietnēs. Ja vēlaties piedalīties, informējiet pasākuma vadītāju. **Prasības dalībniekiem:** * centies neiekavēties * iepazīstiniet ar sevi * nepātrauciet citus * nāciet ar tukšu vēderu un samaksājiet par savām vakariņām * neesi viegli aizkaitināms, ja esi izsalcis * šī nav ballīte. Tomēr glāze vīna var nedaudz atbrīvot mēli * ja negri runāt, tad nerunā. Bet ierasties tīklošanās pasākumā un nepasacīt ne vārda ir kā skatīties veikalu skatlogus un neko nenopirkt * pasākuma dalības maksu samaksājiet skaidrā naudā uz vietas. Nav iespējams veikt maksājumu tiešsaistē * vissvarīgākais ir atvērts prāts un iekļaujoša attieksme pret visiem * RSVP – ierodieties vai savlaicīgi atjauniniet savu statusu, ja nevarat ierasties **Kāpēc ir pasākuma dalības maksa?** \- mums pasākumā vienmēr ir 2 īpaši viesi\. Viņi ir saņēmuši īpašu ielūgumu pievienoties mums\. Mums vajadzētu segt viņu vakariņu izdevumus kā vismazāko\, ko varam darīt\, papildus pateicībai\. Pasākuma dalības maksa ir fonds šim nolūkam\. **Pasākuma vadītājs:** Uldis Karlovs-Karlovskis ir [IT eksperts](https://uldiskarlovskarlovskis.com/) ar 20 gadu daudzveidīgu pieredzi un MI uzņēmuma [MoonMoon](https://moonmoon.lv/) vadītājs. Viņš ir sertificēts DevOps līderis, kopienas „DevOps & AI Latvia” valdes priekšsēdētājs, „Dzīvais Rīgas Teātris” direktors un lektors BDA, Rīgas Tehniskajā universitātē un Rīgas Biznesa skolā. *'Lūdzu, ņemiet vērā, ka pasākuma laikā bez brīdinājuma tiks uzņemtas fotogrāfijas un video. Kopiena var izmantot šos materiālus mārketinga un publicitātes nolūkos savās publikācijās, tīmekļa vietnē un sociālajos tīklos vai jebkurā trešās puses publikācijā.'*

We are continuing the conversation of who Jesus Christ is to each one of us personally. It has been very interesting so far and the cafe is a cosy, truly Latvian venue. We meet every first and third Tuesday of the month.This conversation is open to all backgrounds, cultures and experiences! We'll be there from 5-7 but you are welcome to come any time during the two hours. Hope to see you there!

Podczas najbliższego spotkania zapraszamy Was do refleksji nad synergią w rodzinie. Porozmawiamy o tym, że każdy z nas – nie tylko dziecko – jest w procesie wzrastania. Jako rodzice jesteśmy nie tylko wychowawcami naszych dzieci, ale również… samych siebie. To, jak reagujemy, jak komunikujemy się i jak przeżywamy emocje, wpływa nie tylko na nasze dzieci. Pokazuje też, na ile sami jesteśmy w kontakcie ze swoimi talentami, historią i tym, co w nas żywe. To spotkanie będzie zaproszeniem do zatrzymania się — i spojrzenia głębiej: na dziecko, na siebie i na Waszą relację. Goście spotkania: Iza i Piotr Antosiewicz – małżeństwo z ponad 30-letnim doświadczeniem, autorzy książki „Synergia talentów”. Choć oboje pracują w obszarze talentów, każde z nich wnosi inną, uzupełniającą się perspektywę: 🔹 Iza – specjalizuje się w odkrywaniu i rozwijaniu mocnych stron, pomagając zobaczyć to, co w człowieku naturalne i wartościowe 🔹 Piotr – koncentruje się na komunikacji, szczególnie w nurcie Porozumienia bez Przemocy (NVC), wspierając budowanie relacji opartych na zrozumieniu i autentycznym dialogu To połączenie dwóch światów – talentów i komunikacji – daje praktyczne narzędzia do mądrego wychowania i budowania bliskości w rodzinie.

"Oh, product and engineering work really well together here." — someone at every company, in every all-hands, ever. But do they, though? **This event is for EMs, PMs, Product Designers who want to make their workstyle actionable.** The product world has spent years arguing that PMs, designers, and engineers should be in the room together from day one instead of handing work down a conveyor belt like it's a factory floor. It's one of the most talked-about ideas in how we build products, but also one of the hardest to actually pull off 🤷 This edition of OmniTalks is about what it looks like when it works. We call it the trifecta — a Product Manager, a Product Designer, and an Engineering Manager, have picked an already shipped feature and will deliver three perspectives on how it got built. Three people from Omnisend's Forms’ team will each take the stage and walk you through the same project — what they were trying to solve and how the three of them stayed aligned *(or didn't🤷).* **Agenda** * 17:30 — Doors open. * 18:00 — The trifecta takes the stage in relay, walks you through the project from three different perspectives (this part will be streamed online) * 19:30 — Networking * 21:00 — Extending the evening? Alaus Studija is very close to our office 🍻 **The Trifecta** Augustina Reipšlėger, Staff Product Designer Povilas Žvirblis, Engineering Manager Paulius Preikšaitis, Product Manager This is a hybrid event and will be streamed online. 📷 Photos will be taken at the event

**IMPORTANT:** **Please be on time, as late arrivals might be turned away!** If you would like to join, please register here on meetup.com. Using this site is free for regular users. Good to know: * Depending on group size we might split up to two or more sub-groups. * The language of the event is English. * Age limit: 18 and over. * Photos of participants may be taken at the event and shared publicly on social media, including but not limited to meetup.com. By joining the event, you accept this condition. * Prices: the event itself is free of charge, but please purchase a drink or a meal at the bar. * Event-related announcements are made on meetup.com, so please check posts and messages regularly. If you have any questions, please contact me — I’ll be happy to help. *Background photo: [Renāte Šnore, Unsplash](https://x.gd/pLJwE) taken at Viesatas upesloku takas, Irlavas pagasts, Latvia.*

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** http://foundersrc.com/chats **Stay updated**: Instagram http://instagram.com/foundersrc/ Podcast http://podcast.foundersrc.com/ LinkedIn http://linkedin.com/company/foundersrc/ Strava http://strava.com/clubs/foundersRC Website http://foundersrc.com/

A small and exclusive group of friends running 5 km every Sunday at 10 am. Bring yourself, your running shoes and maybe a friend. We start in the center, medium pace run, then end up at a coffee shop. => Once you go on the waiting list, the moderator will approve/reject Instagram => https://www.instagram.com/rigasundayruns Whatsapp=> [https://chat.whatsapp.com/CF24r42CTn3GKtsNjdpEjG?mode=gi_t](https://chat.whatsapp.com/CF24r42CTn3GKtsNjdpEjG?mode=gi_t)

A weekly meetup for language lovers! Come practice new languages, meet great people, and enjoy a drink — whether it’s beer, tea, or coffee. Everyone’s welcome! 🤗 Main event platform is Facebook https://shorturl.at/nuHSB (so more people coming!) Address - Aldaru Street 9, FOB Bar

We are continuing the conversation of who Jesus Christ is to each one of us personally. It has been very interesting so far and the cafe is a cosy, truly Latvian venue. We meet every first and third Tuesday of the month.This conversation is open to all backgrounds, cultures and experiences! We'll be there from 5-7 but you are welcome to come any time during the two hours. Hope to see you there!

Podczas najbliższego spotkania zapraszamy Was do refleksji nad synergią w rodzinie. Porozmawiamy o tym, że każdy z nas – nie tylko dziecko – jest w procesie wzrastania. Jako rodzice jesteśmy nie tylko wychowawcami naszych dzieci, ale również… samych siebie. To, jak reagujemy, jak komunikujemy się i jak przeżywamy emocje, wpływa nie tylko na nasze dzieci. Pokazuje też, na ile sami jesteśmy w kontakcie ze swoimi talentami, historią i tym, co w nas żywe. To spotkanie będzie zaproszeniem do zatrzymania się — i spojrzenia głębiej: na dziecko, na siebie i na Waszą relację. Goście spotkania: Iza i Piotr Antosiewicz – małżeństwo z ponad 30-letnim doświadczeniem, autorzy książki „Synergia talentów”. Choć oboje pracują w obszarze talentów, każde z nich wnosi inną, uzupełniającą się perspektywę: 🔹 Iza – specjalizuje się w odkrywaniu i rozwijaniu mocnych stron, pomagając zobaczyć to, co w człowieku naturalne i wartościowe 🔹 Piotr – koncentruje się na komunikacji, szczególnie w nurcie Porozumienia bez Przemocy (NVC), wspierając budowanie relacji opartych na zrozumieniu i autentycznym dialogu To połączenie dwóch światów – talentów i komunikacji – daje praktyczne narzędzia do mądrego wychowania i budowania bliskości w rodzinie.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**