Health Insurance

🌿🌄 Brisk Walk @ Coney Island 🌳✨ Ready to escape the city and soak in nature? Join us for a refreshing afternoon walk through the rustic beauty of Coney Island 🌊🌿 📅 Date: Sunday, 19 April ⏰ Time: 3:00 PM – 5:00 PM 📍 Meet-Up Point: Punggol Coast MRT 🕒 Meet-Up Time: 2:45 PM Step into one of Singapore’s most unique eco-spaces 🌱 — where boardwalks meet wild mangroves, and every turn brings a new discovery. Keep an eye out for fascinating creatures like mudskippers, tree-climbing crabs, and vibrant birds 🐦 📸 Perfect for nature lovers, casual walkers, and photography enthusiasts — from macro shots to scenic landscapes, this place has it all! ✨ Walk Details • Distance: ~6 km • Difficulty: Easy to Moderate • Duration: 1–2 hours 🎒 What to Bring 💧 Water bottle ☂️ Umbrella 🧢 Cap/Hat 🦟 Mosquito repellent 🌞 Sunblock 👟 Comfortable sports attire 🤝 Come walk, chat, and connect with like-minded people while enjoying the great outdoors! ⚠️ Disclaimer: This is a casual, non-professional meetup organized for leisure and social interaction. Participants are responsible for their own safety, health, and belongings. Please be mindful of weather conditions and your personal fitness level before joining. We are not liable for any injuries, accidents, or unforeseen circumstances during the event. See you there! 🌿✨

**Why You Revert Even After All the Healing, Coaching, and Self-Work** You’ve done the work. You’ve reflected, journaled, maybe even gone for therapy or coaching. And yet… you still find yourself reacting in ways you thought you had already moved past. Overthinking. Second-guessing. Getting triggered—especially in relationships. If this sounds familiar, you’re not alone. And more importantly, there is a reason this keeps happening. *** In this 2-hour workshop, you’ll gain clarity on: * Why emotional patterns resurface even when you understand them * What most healing and coaching approaches don’t address * What needs to happen before calm and stability become natural *** This is not about temporary relief or surface-level confidence. It’s about understanding what’s really driving these patterns. *** **This session is complimentary.** However, to ensure a focused and committed group, all attendees are selected through a short application process. 👉 Apply here: [https://www.dawnchen.com/workshops](https://www.dawnchen.com/workshops)

✨ Join us this Sunday for the Istana Hari Raya and Labour Day Open House and explore the beautiful grounds of Singapore’s historic landmark! 🇸🇬 Admission is free for Singaporeans and Permanent Residents — don’t miss this special opportunity! See more details in the attached link 👉 https://www.istana.gov.sg/newsroom/https-www-istana-gov-sg-newsroom-celebrate-hari-raya-and-labour-day-at-the-istana-open-house-/ To protect your privacy, we do not collect telephone numbers 📵. Communication will be through the Event page. Kindly check for any updates, especially on the day of the event. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶‍♂️ As part of Meetup's enhanced privacy/ security measures, the meeting point will now be visible to attendees only. *Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the organizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏

Registration starts 7pm. Cover charge S$10 Dress code: smart casual Order a drink and grab a seat at the reserved tables, feel free to move around within the group.

**TRAIL RUN GROUP** ***WHO SHOULD ATTEND ?*** This group is a LEISURE run group. So whether you are a beginner or have years of experience, this group will suit you. ***WHAT TO EXPECT? ( for our trail run group)*** Our trail runs are relaxed and welcoming — no pressure, no competition! * Ages range from 25 to 70, with all fitness levels. * Everyone sets their own pace — some run, some do a run-walk mix, and some prefer to walk. * We don’t run as a pack, but one member always keeps pace with the slowest so no one gets lost. * A session usually lasts **30–45 minutes**, depending on your pace. We typically have **9–12 regulars** (RSVPs here don’t reflect full attendance, as some register through our chat group). After the run, we usually hang out for a short dinner or drink — a nice way to wind down together. 🥗🍹 ***DISTANCE COVERED :*** About 5 km ***VENUE:*** We go all over Singapore for our trail adventures but our BASE VENUE is at the Bukit Timah Nature Reserve. ***TIMING:*** For trail runs, we meet once every 2 weeks on Sunday 5pm. The run usually ends around 7pm . ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ **\*Sunday, 19th April 2025, 4:45 PM\*** **Labrador Park MRT to Telok Blangah Hill & back** **ROUTE:** **Labrador Park(LP) MRT > Earth Trail > Telok Telok Blangah Hill > Back to LP MRT** ***Mix of trails, steps, slopes & roads*** **DISTANCE:** **4-5 km** **START TIME :** **Run starts PUNCTUALLY at 5:00 pm** **Please be at the meet-up point by 4:45 pm** **Unable to wait for latecomers** **MEET-UP & START POINT :** **Labrador Park MRT** **END POINT:** **Labrador Park MRT** **DINNER/DRINK:** **Alexandra Retail Centre**

**For ages 13 and above.** Juggernaut Fight Club isn't your typical boxing gym; It's located within a sheltered carpark of a building in Chinatown, which means ample space for you to train. In fact, it's one of the largest fighting gyms in Singapore, and houses everything you need for all-rounded mixed martial arts (MMA) training, including an MMA cage, competition-sized boxing ring, punching bag stations and more. All the instructors are either pro boxers, boxing champions, or national wrestlers, so you'll be picking up the best techniques from the top experts themselves. ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** These classes are for climbers who just started their bouldering journey and want an introduction to the basics of bouldering. Experience a thoughtfully crafted introductory class for beginners. * Highly recommended for first-timers * One hour guided session, one hour free and easy gym access * Guided mobility warm-up * Safety briefing: learn how to fall safely and identify falling zones * Introduction to bouldering and basic terms * Basic climbing techniques ### **Address** 61 Robinson Rd, #05-03/04, Singapore 068893 ### **Schedule** Sundays 6PM - 8PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Please RSVP by WhatsApp: +65 9850 9623

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

You can also join the meeting by Conference Call at (518) 263-8851.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**❤️‍🔥 Detroit Virtual Speed Dating – Hosted, Curated & on Zoom** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. Online speed dating for Detroit locals — hosted live on Zoom, personality matched. Join from home, get paired with Detroit singles your age, and have real conversations on Zoom. A host manages everything so you can just relax and enjoy. **Pick your age group and sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ Heads up — RSVPing here isn't enough.** Register through your age group link below and complete the quiz. Capacity is limited. --- 🎯 **Great fit for:** - Detroit locals after personality-matched dates - People fed up with swiping who want actual conversation - Anyone who likes connecting online before meeting face-to-face **At a glance** - 🚀 **Format:** Hosted on Zoom – one-on-one video dates - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Friendly host guiding every round 🔄 **What to expect** 1. **Register** – Select your age group above and sign up. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Meet your matches** – Cycle through short chats with compatible Detroit singles. 💡 **Tip:** Just be yourself. That's always the best approach. --- ✨ Register, take the quiz, and connect with Detroit locals tonight. 🫶 ✨ Lean version: fewer words, same core offer. Everything important, without the extra padding. 🤝 **Community angle** - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming - The structure is designed to help people settle in quickly We are building this around repeat faces, good energy, and a community that grows event by event.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**