Gesund abnehmen

***In the spirit of fun and creating a deeper community.*** Let's go, Have a few drinks and a laugh. To this FOR CHARITY Pink Pony Club in Penny Lane Pub. https://www.eventbrite.ie/e/pink-pony-club-table-quiz-tickets-1986151946939 ## Join Us for the Pink Pony Club Table Quiz! Get ready for a fun-filled night at the Pink Pony Club Table Quiz. It's all happening in person, so grab your mates, test your trivia skills, and enjoy some great vibes. Whether you’re a quiz whiz or just after a laugh, this is the perfect way to spend an evening. Don’t miss out on the laughs, the challenge, and the chance to show off your smarts! You can make a team on the website. Or show up and buy a team ticket for €10 each. ***Or just come in and enjoy the show.***

www.dublindancecoop.com for more info! Every Monday at 7.45 in the F2 Rialto. 12 euros. All Welcome. Freeform dancing, stretching, rolling around and playing with anything dance related. No experience necessary!

Come join us at The Playground with our weekly drop-in improv workshop! Running on Monday evenings, this is a chance to experience improv among like minded people. No experience necessary and all levels are welcome! Each week we will have a different theme with exercises and activities to allow us improve our improv skills. Whether you are interested in developing the skills for your professional or personal life, or you are someone who currently performs or would like to perform on stage, then there is something for everyone. The long-term objective of The Playground is to create a place for people to develop and create projects and shows, providing regular opportunities for those who wish to perform in shows. Facilitated by two very experienced improvisers, Neil Curran and Quinton O'Reilly, join us for some play! We also have guest teachers join us too. **Important Info** \* Each drop-in session lasts 2 hours and starts at 7pm in the Teachers' Club. \* Each drop-in costs just €12. \* You can also sign up for membership which costs just €30 per calendar month and gets you access to all workshops. \* No experience necessary and all levels welcome. \* Events run on a drop-in basis offering flexibility for those who can't commit to doing a course. \* Payment can be made on arrival. \* After the workshop, many of us stick around for chats in the bar upstairs so do stick around for it. For more about Neil Curran please visit www.lowerthetone.com Check us out on Instagram here: https://www.instagram.com/improv_playground/

**Please see registration details below this class descriptor:** Join us for a meditative Hatha Yoga class at Anam Ashram. This class is designed to nourish mind, body and spirit so that the practitioner can come to know their true selves. This term, we have a special series of classes focuses more deeply on the chakra system where we spend some time reflection on these energy centres of the body in an effort to achieve more balance in our lives. Suitable for beginners as well as experienced students, it includes pranayama (breath work), asanas (postures) a focus on the energy centres of the body (chakra system) and finishes with a 15 minute relaxation (Savasana). For anyone interested in going deeper into the yogic system to cultivate a more holistic spirituality, come and join us on the mat. This class is available in person or online. **Facilitator**: Jane Mellett is a qualified yoga and meditation teacher (Yoga Alliance 500-Hour RYT); retreat facilitator and spiritual director based at Anam Ashram in Tallaght. **Investment**: 10 euros for in person and 7 euros online (via zoom). Special offer for this new term: 6 classes for 50 euros for in person only. **To register please** email mellettj@gmail.com

Help & Healing on the Spiritual Path through the Teaching of Bruno Groening This meeting is for people who are interested in finding out more about spiritual Healing. The meeting will take place on **Monday 20th of April 2026 at 5.45pm in the Holiday Inn Express Hotel, 28/32 Upper O’Connell St., D01 T2X2** and it is open to all adults and is free of charge to the public. Further information visit: www.bruno-groening.org/english/ Check out our Youtuube Page https://www.youtube.com/@BrunoGroeningOrgEN https://www.youtube.com/watch?v=_Q_-OCoevx0&t=11s

Monthly Music Club meets in the Central Library on the 3rd Monday of every month. showcasing curated music documentaries from all genres and different decades. Watch the movie and then chat with refreshments after. List of movies can be emailed to interested members. Sign up and we can send this months movie choice.

Capoeira is Brazilian martial arts and dance also music instruments and percussion.

Hello there! Learn to Meditate in 2026 - Free 10 Week Ongoing Sahaja Yoga Meditation Course - hosted by Jayant, Violeta, Vivek, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

Social 7-a-side astro turf football in Portmarnock Sports & Leisure Centre. All abilities welcome. Games organised through Whatsapp, so please message me to be added to thread

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. COST: Donation Box (Donations cover the cost of the room and proceeds are then donated to Pranic Healing Charity Ireland)

Hi All, this is a on lead walk with dogs of all ages and experience welcome. Many who attend are recently rescued and learning. Walk the lovely grounds and see the flowers and wildlife followed by coffee. There is a Fb page Sighthound Adventures Ireland and #dublinhoundwalks on Instagram. All Welcome.

Are you Solo and Single!! Easily Make new 💑 friends🍻 with Speed Friending! No need for Apps 😀We are meeting for social drinks including soft drinks 🍺🍸🍷 at the Lemon & Duke Bar. We will be inside the Bar area. The Lemon & Duke Bar has also great food 🍗🍖🍰🍮 . Please, at least buy a drink or a soft drink or so, as we may not be welcomed again to certain bars. We will go to another late bar afterwards. So Dress Nice & neat please. Leave your surfing cloths and 🏖 surfboards at home please.😂 https://youtu.be/wD0Mm6WIcYs?feature=shared Many new people come solo to socialize and make new friends, so do not worry if you are solo, you are welcome to join us. I will introduce you to others in the group,so you are no longer solo. 😆Welcome to ask me questions about hiking gear and 🐬🐠🐡 scuba diving.

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

Do you like to try an indoor pool scuba dive with scuba dive equipment🐳? If you are interested in going for this Pool scuba try dive🐬class, please RSVP early as there will be other people going beside this meetup. If anyone cannot make it on this day and wants a different date, RSVP and you can change your date to another date. I will send you the information details to book your pool dive a week that suites you. 😊 https://www.padi.com/ https://youtu.be/kvmgy4XsqrU This event is (PADI) scuba dive for First Timers who are interested in trying Scuba Diving. This will be a scuba dive in a large swimming pool 5m deep at one end. Cost is about 55 euros. Scuba dive equipment will be included and supplied. You will be shown how to use scuba diving equipment by a dive instructor. If you do well in the pool, you can go to the next step and take up an open water PADI dive course qualification. With this qualification it will allow you to do open water scuba diving world wide. Dublin open water boat dives and weekend Atlantic sea boat dives trips and or Fjord boat scuba dives trips will be also avaliable to you around Ireland and World Wide once you are a PADI Open Water qualified scuba diver. People use Sea swimming for its healing properties,it washes viruses, bacteria and cleanse your skin amongst other things due to the sea salt content. Since the pandemic there has been a large increase in people going swimming. Scuba diving also refreshes your mind like hiking to start a new fresh day and a new work week. Anyone interested, please RSVP and I will send you the booking information. As usual this is a sporting event, so when you RSVP and attend this meetup, every person is responsible for their on health and saftey and accept full responsibilty.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

### **One Free 32mm scale Beastman Mini Event \| Beastpril at The Arcane Foundry** Step into the wild this Beastpril with a free Beastman miniature at The Arcane Foundry. This special paint and sip session invites you to get hands-on with one of the most savage and iconic factions in **Warhammer Fantasy** and The Old World. Whether you’re new to the hobby or a seasoned painter, this is your chance to bring a creature of chaos to life at no cost. You’ll be guided through the basics of miniature painting while learning about the lore, playstyle, and aesthetic of the **Beastmen**. From fur textures to weathered weapons and corrupted armor, you’ll walk away with a finished model and a deeper understanding of the faction. Supplies are provided, space is limited, and the wilds are calling. Learn More: [Tabletop Miniatures in Columbus Ohio | Arcane Foundry](https://thearcanefoundry.com/tabletop-miniatures/)

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

## Candle Making Night at The Arcane Foundry \| Design Your Own Custom Candle **SPECIAL PROMOTION**: Buy 3 and get 1 Free! Step into The Arcane Foundry and create your own custom candle from start to finish. This is a laid back, hands-on experience where **you’ll blend fragrances, choose your vessel, and pour your own candle using 100% soy wax**. Whether you’re coming solo or with friends, it’s designed to be simple, creative, and a good time. We’ll walk you through the entire process, from picking your scents to choosing between a traditional cotton wick or a crackling wood wick. You can go with one fragrance or mix your own blend to create something completely unique**. No experience needed**, just show up and we’ll handle the rest. While your candle sets, feel free to hang out, play a game, explore the shop, or just relax and talk. Drinks and snacks are available, and the atmosphere leans into the **fantasy**, **dark academia**, and **gothic horror** vibe The Arcane Foundry is known for. Learn More: [Candle Making in Columbus, Ohio at The Arcane Foundry](https://thearcanefoundry.com/candle-making/) *** ### What to Expect: * Guided candle making experience * Choose your own vessel, wax, wick, and fragrance * 100% soy wax candles * Optional drinks and snacks * Time to relax while your candle cools *** ### Important Notes: * Please arrive on time so we can start together * Candles will need time to set before taking home * This is a beginner-friendly event *** ### RSVP Required Reserve your spot on Meetup to lock in your seat. **Candle Making** (includes vessel, your choice of wick, wax, scented oil, labels and lids) 5oz Glass Jars $15 8oz Candle Tins $25 12oz Glass Candles $35 12oz Amber Jars $40 16 oz Skull or Jack o Lantern Candle Mugs $65 (Limited Edition!) **All materials included. You just bring yourself (and your drink of choice).** **Payments accepted:** * Credit Card * Venmo: @Daclaud-Lee * Cashapp: $DaclaudL

Let’s walk the gardens and enjoy what has spring has on display.