Workouts für zu Hause

TAMI open-fa-sure (Open Night) is a great time to visit the space and get to know how things work. If you want to double check whether someone is in the space, call 03-3726660. ========== TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org) TAMI main Telegram channel: [https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8)

**Cup'n'Cone workshop. Basics of caring for your bicycle.** You will get hands-on experience doing: 1\. Regular inspection; 2\. Adjusting brakes; 3\. Adjusting gear shifting; 4\. Fixing a flat tyre on Shabbat; 5\. Servicing and tensioning unsealed bearings\. Entrance fee: free; 40 ILS donation to the space suggested. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- If you would like to get help at other time, please, join TAMI main Telegram channel ([https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEybnI3MVNmYjJDOUpSRTYycnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5nk0BMHwmMw6ZNA1-HDx5YGkJV-PN6d8CCdm-2zLSocU-O8hT34NlNaDMLow_aem_7js5h6JaXpvsvNo1U-IGtA)) and post there about your problem, question, etc. There is a high chance you will get initial guidance online as well as agree on time to meet in TAMI with someone willing to help you. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEybnI3MVNmYjJDOUpSRTYycnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7eT5a0gyPzTJTP7wyCsEnCKIssTnGrOMKi5NVS0ALoQYpOpodj7XT5g_SGmQ_aem_Szg2nuRNS8RaksLQ9P_xXQ)

If you’re a freelancer, solopreneur, or remote worker — come join us for a few hours of focused work in a relaxed, social environment. We’ll meet at Nono Mimi in Ness Ziona, grab a drink, open our laptops, and work alongside each other. No presentations, no pressure to talk. Just a good place to work and meet people naturally. If you feel like chatting, great. If you just want to focus, that’s also perfect. Bring your laptop, grab a coffee, and join. You don’t have to be from Ness Ziona — anyone nearby is welcome 🙂 Feel free to send me a Whatsapp if you need more info: 050-8845547

במהלך המפגש כל אחת ואחד מהחברים והאורחים מציגים את עצמם , לפני אחרי מתקיים מינגלינג להכרות ובסיום ארוחת בוקר בכל מפגש יש הרצאה של 10 דקות בתחום מקצועי אחר המפגש מתקיים בבית קפה צבעים בפארק בכבר סבא עלות 60 ש"ח אפשר לפנות אלי יורם במייל yoramze@gmail.com 0547333081 בקבוצה 23 חברים קבעים שמגיעים לכל מפגש מתחומים שונים: עורכי דין, תחום הבניה והעיצוב , ייעוץ עסקי, שירותים לבית,ראיית חשבון , ביטוחת משכנאות , שייוק ומכירות , משרד חקירות , סון עריכת פטנטים , ארגון טוילוים לחו"ל ,נדל"ן ,מחשבים לרשמת חברי הקבוצה https://bni.co.il/%D7%A9%D7%A8%D7%95%D7%9F-%D7%A8%D7%95%D7%9D-%D7%94%D7%A9%D7%A8%D7%95%D7%9F/iw/memberlist

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. Join locall Tel-Aviv chat with all news and updates https://chat.whatsapp.com/IWWgu9DznjzLvMe8p6cVCu?mode=ac_t For any questions pleae contact Tel-Aviv city leaders: Lev +972 55-7704496 Ilia +972535007183 Nastya +972533838320 Dan +972537162316 More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join us in the search for the true, the good and the beautiful. Each meet is in one of two formats: a shared reading and open discussion of philosophical texts, or a continuing series of lectures based on the reading of a fascinating book of philosophy. Both formats are in Hebrew, with some reading of English texts, assisted whenever needed. We meet weekly Friday on 80 Rokach Boulevard, Tel Aviv, at the gardens of the Council for a Beautiful Israel. Welcome anyone interested in understanding life more deeply, regardless of age or prior knowledge. The love of wisdom is enough. Please join our WhatsApp group: https://chat.whatsapp.com/JeAa2uRNTlF0rdrVTLzUC0?mode=wwt Note: there's always enough sitting room, but some of it is on the grass or a mat on the floor. If you want to guarantee yourself a chair, please bring one with you. Sapere Aude! (Kant's Motto: Dare to Think!)

**TAMI Hacking Nights** \- join TAMI CTF team and practice challenges and CTFs with us \- share your knowledge about ethical hacking techniques and tools \- bring some device to reverse engineer it and explore how it works \- propose a bug bounty program to work on together \- just watch and learn from others The meetings are informal and open to all levels - from total beginners to hardcore CTF veterans. Join our HackaTAMI Telegram channel ([https://t.me/+KAXY_iPcPlpmZTRk](https://t.me/+KAXY_iPcPlpmZTRk)) to discuss what we will do this Tuesday and come to TAMI. ========== TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org) TAMI main Telegram channel: [https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8)

# Lead Like a GIRL (for men and women)...seminar with former P&G CMO, Dalia Feldheim This Thursday, April 9th, 5:30-7pm at Deloitte Tohmatus Innovation Park in TOKYO, learn to convert soft skills like purpose, mental perseverance, people and positivity into your competitive edge with the "Lead Like a GIRL" seminar, hosted by TED speaker, [Dalia Feldheim](https://www.linkedin.com/in/dalia-feldheim-bb9309/). ​**Date**: Thursday, April 9th ​**Time**: 5:30-7pm JST ​**Venue**: Deloitte Tohmatsu Innovation Park, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 3 Chome−3−1 Shin-Tokyo Building, 8F ​In an increasingly uncertain landscape, traditional leadership models rooted in control, strategy, and quarterly targets are less effective. Today’s most resilient companies are tapping into a different kind of leadership, grounded in psychological safety, emotional courage, and human connection. The "Lead Like a GIRL" seminar provides fundamental tools to harness and energize that volatility. Sixty minutes can help you turn emotional intelligence into a strategic weapon that aligns people, vision and culture. [​Dalia Feldheim](https://www.linkedin.com/in/dalia-feldheim-bb9309/) is a former CMO at Procter & Gamble and Electrolux, INSEAD-trained organizational psychologist, author of Lead Like a Girl, Adjunct Professor at Singapore Management University and a global keynote speaker (including a TEDx). Over two decades, she helped more than 10,000 C-suite and senior executives acquire the skills to lead with heart. Through powerful storytelling, scientific research and real-world examples, Dalia empowers leaders and organizations to transform fear into flow, and performance pressure into people-powered growth. ​ Join a select group of business executives at the "Think Like a GIRL" seminar, led by Europe-based Dalia Feldheim, Thursday, April 9th, 5:30pm at Deloitte Tohmatsu Innovation Park in Marunouchi, Tokyo.

Let’s walk the gardens and enjoy what has spring has on display.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Join WTA for a magical trip to the Netherlands during the most beautiful time of the year—Tulip Season! Discover Amsterdam’s artistic heritage, charming canals, and world-class museums like the Van Gogh Museum. Stroll through vibrant tulip fields at the famous Keukenhof Gardens, a true feast for the eyes. Venture to The Hague and Delft to explore historic churches, canal-laced streets, and iconic blue-and-white pottery. Savor authentic Dutch cuisine, sample local cheese, and experience the country’s timeless charm at every stop. **To view the full ITINERARY & REGISTER visit:** **[WTA AMSTERDAM 2026](https://womentravelabroad.com/trip/amsterdam/)** **ITINERARY** **Day 1 – April 7** – Arrive at Amsterdam Airport Schiphol (AMS). Private transportation will take you to your accommodations for the week. After settling into your hotel, your group will get to know each other over a local welcome dinner. **Note:** We recommend your flight from the US arrives before 11 am on April 7 to allow adequate time to join the day’s activities. If you wish to arrive one day early, on April 6, charges for the additional night’s stay can be added to your invoice. **Day 2 – April 8** – Today, you will take a memorable tour of the Anne Frank House. Discover Amsterdam’s WWII history and follow in the footsteps of Anne Frank as she went into hiding in the Secret Annex. Jewish Anne Frank hid in 1942 from the Nazis during the occupation of the Netherlands; two years later, she was discovered and died in 1945 at the Bergen-Belsen concentration camp. Afterward, continue your cultural journey with a visit to the renowned Van Gogh Museum. Home to the world’s largest collection of works by Vincent van Gogh, the museum offers a profound look into the artist’s life, featuring iconic paintings, sketches, and personal letters that reveal the struggles and brilliance behind his art. **Day 3 – April 9** – FREE Day. Enjoy shopping throughout the city, or take a scenic bike ride through the countryside. Cycling in Amsterdam is the most authentic way to travel. There are around 515 km (320 miles) of dedicated cycle lanes in Amsterdam, making it the perfect setting to cycle the city or beyond. The countryside area is famous for its quaint villages, historic towns, farms, nature reserves, and lakes. You will have many opportunities to stop and take one-of-a-kind photos of the picturesque sights. **Day 4 – April 10** – Your group will spend today at the famous Keukenhof Garden, known as the Garden of Europe. This is one of the world’s largest flower gardens and is found to be the most beautiful in spring. Keukenhof Park covers an area of 32 hectares and has approximately 7 million flower bulbs planted annually. Make sure to have your camera ready to capture all of the vibrant colors and unique displays at the Keukenhof Garden! Transfer from Amsterdam to begin your adventure in The Hauge as the fun continues. **Day 5 – April 11** – Begin your day with a walking tour of the Hague! Today you will visit notable sites include Binnenhof Court of Parliament, the Royal Palace Noordeinde and its lush gardens, and many local monuments. Have a free afternoon to explore on your own before joining your group to indulge in a delectable group dinner. **Day 6 – April 12** – Day trip to Delft for a walking tour of this charming and historic Dutch town. Stroll along picturesque canals, cobbled streets, and tree-lined squares as you explore landmarks such as the Markt, the Nieuwe Kerk (New Church), and the Royal Delft pottery factory. Admire the town’s rich artistic heritage, famously tied to painter Johannes Vermeer, and soak in the tranquil atmosphere that defines Delft’s small-town charm. Enjoy a leisurely lunch at a local café before returning by train to your accommodation in The Hague. **Day 7 – April 13** – Depart The Hague via train for your return to Amsterdam. You will depart back to Amsterdam Airport Schiphol (AMS) for your connecting flight to the US. Your departure flight needs to leave after 12 pm to allow time to return to Amsterdam. \*Please note that this is a tentative itinerary and is subject to change. **WHAT’S INCLUDED:** ▪️ 7 days & 6 nights’ accommodations ▪️ Single occupancy, boutique hotel ▪️ Airport transfer ▪️ Local transportation ▪️ Keukenhof Garden Tour ▪️ Anne Frank House ▪️ Hauge City Tour ▪️ Amsterdam City Tour ▪️ FREE DAY to explore ▪️ Daily breakfast ▪️ Daily group lunch (excluding FREE DAY) ▪️ Daily group dinner **WHAT’S NOT INCLUDED:** ▪️ Roundtrip airfare from the US to Amsterdam Airport Schiphol (AMS) ▪️ Travel insurance ▪️ Items of a personal nature ▪️ Meals not listed above ▪️ Optional excursions and tours not listed above ▪️ Gratuities and tips for personal services

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.