Highly Sensitive People

**Meditation April bis Juni 2026** Suchst du nach innerer Balance? Wir begleiten dich bei einem klaren, stressfreien Einstieg in die Meditation. In diesem Kurs lernst du, wie du Meditation einfach und wirkungsvoll in dein Leben integrierst. Keine Vorkenntnisse nötig – bring einfach nur die Bereitschaft mit, dir Zeit zu schenken. Wir freuen uns! **Details zur Veranstaltung:** * **Wann:** jeden Dienstag, April-Juni 2026, um 18:30 Uhr * **Wo:** Meditationszentrum Wien, Praterstraße 40, 1020 Wien * **Eintritt:** Die Teilnahme ist **kostenfrei**. **Weitere Informationen findest du unter:** [www.sos.org/de](http://www.sos.org/de) Wir freuen aus auf dein Kommen!

**Location:** Sentry \| Jakov\-Lind\-Straße 5/4OG 1020 Wien \| [https://maps.app.goo.gl/ccu6A5W5Wm9YKcJ46](https://maps.app.goo.gl/ccu6A5W5Wm9YKcJ46) (entrance is next to Max&Benito, 4th floor) **Agenda:** 18:00 \| Arriving\, Networking\, Registration 18:30 \| Keynote and welcome 18:45 \| Talk 1 \| Evgenii \| Adapting Songs with ChatGPT \- How to Translate a Song Without Killing It 19:15 \| Break\, networking 19:30 \| Talk 2 \| Balazs \| Code\, Posture and AI: Preventing Spine Problems in Developers 20:00 \| Open Mic: 1\-Minute Lightning Talks \- add your slide here: [https://docs.google.com/presentation/d/13w2QJtmDnn3_YqJy9eRWbvgtyyc7t1ISF4nHNnnHMfE/edit?usp=sharing](https://docs.google.com/presentation/d/13w2QJtmDnn3_YqJy9eRWbvgtyyc7t1ISF4nHNnnHMfE/edit?usp=sharing) 20:15 \| Food\, Drinks & Networking till 21:00 ***Overview about Talks:*** **Talk 1st:** **Adapting Songs with ChatGPT** In this talk, I’ll explore how ChatGPT, Claude Code, and Suno can be used to adapt songs from Russian, Spanish, and Hindi into singable English. We’ll look at why literal translation often fails, how to preserve emotion, rhythm, and rhyme, and how AI tools can help turn raw meaning into lyrics that actually work as a song. **Talk 2nd:** **Code, Posture and AI: Preventing Spine Problems in Developers** This talk explores how AI-based tools can support early detection through posture monitoring, movement analysis, and ergonomic feedback, and where medical expertise is still needed to prevent long-term spinal damage. **About Dr\. Balazs Abraham \|** Balazs is a medical specialist in orthopedics and traumatology, he brings a perspective from outside the usual software bubble, connecting professional experience, curiosity, and cross-disciplinary ideas. **About Evgenii Avdeev \|** Evgenii has been playing music, singing, and performing since the age of five. In his free time, he enjoys vibe coding and experimenting with AI-assisted music and lyrics **Our sponsor:** Sentry \| [https://sentry.io/](https://sentry.io/) [Coding Club Vienna @Lindedin](https://www.linkedin.com/company/coding-club-vienna/)

Join me for a visit to Foto Arsenal! :) Exhibitions at that time will be [Photo I Brut. Feeling Photography – From the Bruno Decharme Collection](https://www.fotoarsenalwien.at/en/exhibition/photo-brut-en) and [Lu Yang. The DOKU Trilogy](https://www.fotoarsenalwien.at/en/exhibition/lu-yang-en). IMPORTANT: please note that there is an entrance fee to Foto Arsenal (10€ normal, 7€ discounted)

## Sound & Cacao \| Opening space for new energy **Unwind midweek and join us for a cacao & sound experience.** **Contribution: 39,56 €** [Please book your tickets on Eventbrite, just klick here!](https://www.eventbrite.com/e/sound-cacao-opening-space-for-new-energy-tickets-1988752135172?aff=oddtdtcreator&_gl=1*3yesh8*_up*MQ..*_ga*ODUwOTM1NzYwLjE3Nzg1MzU3MDk.*_ga_TQVES5V6SH*czE3Nzg1MzU3MDgkbzEkZzEkdDE3Nzg1MzU3NjYkajIkbDAkaDA.) We begin with ceremonial cacao from Guatemala (the finestquality, full-bodied criollo). From there, you’ll be guided into a simple meditation, followed by a calming sound bath with crystal and tibetien bowls to deepen the experience. We close the evening with a sharing circle (optional) and integration, letting the uplifted mood carry into the days ahead. Held in English. No prior experience needed. Just come as you are. **What to expect** * Ceremonial cacao (Criollo, Guatemala) * Sound bath with crystal bowls * Meditation & awareness practice * Sharing circle (optional) *** **Contribution: 39,56 €** **Max 15 person - reserve your place in time!** [Get your ticket!](https://www.eventbrite.com/e/sound-cacao-opening-space-for-new-energy-tickets-1988752135172?aff=oddtdtcreator&_gl=1*3yesh8*_up*MQ..*_ga*ODUwOTM1NzYwLjE3Nzg1MzU3MDk.*_ga_TQVES5V6SH*czE3Nzg1MzU3MDgkbzEkZzEkdDE3Nzg1MzU3NjYkajIkbDAkaDA.) Location: Holi Holland - Hollandstraße 9, 1020 Wien **Your hosts** Tina \| Sound Healing \| @yogaclub\.tina Timea \| Cacao & Meditation \| @solunarituals

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Come for the movies, stay for the people. Tired of going to events where you sit around, smile politely, and still do not know what to say? This evening is for you. Vienna Flash Friending: Movies Edition 📍 Pickwick's Marc-Aurel-Straße 10-12, 1010 Vienna Fast Friending while discussing movies is a relaxed and welcoming event for people who want real conversation without the pressure of awkward small talk. Movies make it easy to connect, so whether you love classics, indie films, big blockbusters, or simply enjoy hearing different opinions, you will find plenty to talk about and plenty of people to meet. Still not booked? Well, Slots are limited. Book now, and Join us at Pickwick's, a cozy international pub perfect for film chat and new friendships. You do not need to be a film expert. You just need to bring your curiosity, your favorite movie opinions, and an open mind. To make the evening even easier, think of a few movie questions before you come, such as your favorite movie of all time, a film everyone should watch once, a comfort movie, or a hidden gem you love. The organisational fee is 10 euros plus one drink. Matches will be shared after the event ends, and if you do not get a match, you can join the next event free of charge. If you are looking for a warm, easygoing night where meeting people feels natural, this is your chance to find your kind of crowd. Pickwick's offers the perfect atmosphere with its warm lighting, bookshelves, and relaxed vibe for great conversations.

Dear Data Enthusiasts, Join us again on **29th of May** at **A1** to learn about the psychological implications on employees when transforming the data landscape of an organization. In addition, we will finally have a talk about the open source framework Metaxy and how it can help to cut costs of multimodal AI pipelines. A big thanks goes to our co-organizers from the A1 Telekom and our sponsor Cloudera! **A Psychological Autopsy of a Data Transformation** *Dávid Farkas* Five years ago, a small European university decided to build and implement a data strategy from scratch. Greenfield in the truest sense: data governance was an unheard term and in practice it meant local Excel files duplicated across inboxes; "the database" usually referred to whichever spreadsheet someone had emailed most recently. Over four years, we designed and rolled out new systems, established governance structures, hired a team, and delivered real wins. We also watched a significant portion of the work get undone in months once leadership changed. This talk is a psychological autopsy of that transformation — what was planned, what worked, what quietly collapsed, and why. Universities are an unusually honest laboratory for studying data initiatives: decentralized power, competing stakeholder logics, weak formal hierarchies, and ambiguous success metrics make every human dysfunction that exists in corporate environments more visible. Drawing on behavioural science and nearly five years leading this initiative, I'll walk through the recurring failure patterns I see across data and AI projects more broadly — algorithm aversion, NIH syndrome, the gap between executive sponsorship and operational ownership, and the under-recognised role of organisational identity in determining which systems survive a leadership change. The argument is not that technology doesn't matter — it's that the human substrate determines whether any of it sticks. Borrowing Kranzberg: technology is never neutral, and neither are the people implementing it. **Dávid Farkas** is a research psychologist (PhD) and data scientist based in Budapest. He co-founded Principle Zero, which helps companies, NGOs, and researchers take on complex challenges in data strategy, digital and AI transformation, research, product development, and science communication. We bring behavioural science to problems most consultancies treat as purely technical, focusing on the human and organisational factors that determine whether ambitious projects survive contact with reality. Previously he led data science and digitalisation at MOME Budapest, with earlier industry experience applying machine learning. **Optimizing Multimodal AI Pipelines with Metaxy** *Georg Heiler, Hernan Picatto* The AI era has caused a fundamental shift in computing, moving us toward complex multimodal pipelines. However, these new systems are often incredibly wasteful. Right now, small changes to an input can trigger massive recomputations across very expensive processing steps. In this talk, we will explore Metaxy, an open source Python framework built to solve this exact problem. Metaxy provides sample level metadata versioning and acts as the universal glue for incremental data pipelines. We will discuss how its field level provenance allows your pipeline to only recompute what actually changed. If you update an audio file, for example, Metaxy knows to skip downstream face recognition steps that only rely on video. Whether you are a startup stretching your compute budget, an enterprise scaling ML infrastructure, or a researcher in academia, you will learn how to use Metaxy to iterate faster, cut cloud costs, and build highly efficient AI workflows. **Georg Heiler** is a co-founder @Jubust and a Senior data expert at Magenta as well as a ML-ops engineer at ASCII. He is solving challenges with data. His interests include geospatial graphs and time series. Georg transitions the data platform of Magenta to the cloud and is handling large scale multi-modal ML-ops challenges at ASCII. **Hernan Picatto** is a Computer Science PhD candidate at the Vienna University of Technology researching firm-level supply chains and corporate networks using NLP and Common Crawl data. Formerly an engineer at JPMorgan Chase and ZhiZhouKeji, he holds an MA from UCSD. His broad interests span big data, visualization, and time series causality. 🎤🎤 Open Mic We are going to open up the stage after the talks for community announcements. If you'd like to announce something, [open this slide deck](https://docs.google.com/presentation/d/1yvFI_Lm7KjgletICOQ1hLW1hHKmCIPA1OWQF2EeZieo/edit?usp=sharing), make sure you are signed in with a google account, and click "View Only" -> "Request Edit Access". Explain in the text box what you want to announce, and we'll give you edit access to the slide deck. 🎤🎤 We’ll have some food and drinks after the event. Please note that during the event, photos might be made and later posted on VDSG's social media page. Please notify us if you do not agree. Attention attendees with food allergies. Please be aware that the food and drinks provided may contain or come into contact with common allergens, such as dairy, eggs, wheat, soybeans, tree nuts, peanuts, fish, shellfish, or wheat. Best, The Organizer Team

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

**Entspanntes ADHS-Treffen mit Liliputbahn-Fahrt durch den Prater und optionalem Aufenthalt in der Luftburg danach.** Wir fahren zusammen mit der Liliputbahn und haben dann Zeit für Plaudern bei Kaffee oder Essen (optional). Dieses Treffen ist für Erwachsene in Wien mit ADHS – diagnostiziert, selbst-diagnostiziert oder einfach neugierig. Du musst nicht gesprächig oder sozial besonders begabt sein, um mitzukommen. Komm einfach vorbei, teile die Erfahrung und rede so viel oder so wenig, wie es für dich stimmig ist. Es geht hier nicht darum, Symptome zu analysieren oder uns zu „reparieren“. Sondern darum, Menschen zu treffen, bei denen ADHS einfach normal ist – wo du dich zugehörig fühlst und wir lernen können, dass wir okay, liebenswert und willkommen sind, genau so wie wir sind. **Ablauf und was dich erwartet** * Eine kleine, gemütliche Gruppe wundervoller Persönlichkeiten * Eine kurze Fahrt zusammen mit der Liliputbahn (ca. 20 Minuten) * Optionaler Aufenthalt in der Luftburg danach für Kaffee, Getränke oder Essen in entspannter Atmosphäre Falls du Schwierigkeiten hast, Kontakte zu knüpfen, dich überfordert fühlst oder nicht sicher bist, wie du Anschluss findest – melde dich bei mir, ich bin da, um zu unterstützen und es uns gemeinsam leichter zu machen. **Treffzeit** * 16:50 (so gut du kannst) **Treffpunkt** * Praterstern Nord vor dem McDonald’s Ich trage eine neon-gelbe Mütze, damit du mich leicht erkennst. **Kosten** * Bitte bring Geld mit für dein Liliputbahn-Ticket (6 € für Hin- und Rückfahrt) und eventuelle Getränke/Essen in der Luftburg. **Sprache** * Deutsch und Englisch Falls du unsicher bist, ob du dich allein traust oder vielleicht zu spät ankommst, schreib mir vorher – wir finden gemeinsam eine Lösung. ––––––––– Low-pressure ADHD meetup with a nostalgic train ride through the Prater and an optional hangout at Luftburg afterwards. We’ll take the Liliputbahn together, then have time for relaxed conversation over coffee or food. We’ll ride the little train for a round trip through the green parts of the park, and then head over to Luftburg for anyone who wants to stay longer. This meetup is for adults in Vienna with ADHD – diagnosed, self-diagnosed, or just curious. You don’t need to be talkative or “socially skilled” to join. You can simply come along, share the experience, and talk as much or as little as feels good. This is not mainly a space for dissecting symptoms or fixing ourselves. It’s about meeting people where ADHD is simply normal, where you can feel like you belong, and where we can gently practice that we are okay, lovable, and welcome exactly as we are. **What to expect** * A small cozy group of other beautiful personalities * A short train ride together on the Liliputbahn (around 20 minutes) * Optional hangout at Luftburg afterwards for coffee, drinks, or food in a relaxed setting If you have trouble connecting, feel overwhelmed, or are not sure how to join in, let me know – I’m there to support and help things feel a bit easier. **Meeting time** * 16:50 (as good as you can) **Meeting point** * Praterstern Nord in front of McDonalds **I’ll be wearing a neon yellow cap so I’m easy to spot.** **Cost** * Please bring money for your own Liliputbahn ticket (6 € for a round trip) and any drinks/food at Luftburg **Language** * English and German If you’re nervous about coming alone or arriving late, you can send me a message beforehand – we’ll figure out a way that feels manageable for you.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together. This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.

Come and grow your business by meeting these other business professionals. We can help you expand your customers.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

QA or the Highway is a one-day, affordable, regional, professional conference featuring real-world experience and thought leadership in the QA and testing industry. This is a ticketed event please register here: https://www.qaorthehwy.com/ Featured Keynote Speakers: **Matthew-Hope Eland** **(Wizard at Leading EDJE)** \- An AI Specialist and Wizard at Leading EDJE who is known to teach software engineering\, AI\, and data science concepts in the most ridiculous ways possible\. Matt has used machine learning to settle debates over whether Die Hard is a Christmas movie\, reinforcement learning to drive the behavior of digital squirrels\, data analytics to suggest improvements to his favorite TV show\, and AI agents to play board games and create an AI agent with the personality of a dog\. Matt is the author of "Data Science in \.NET with Polyglot Notebooks" and "Refactoring with C\#" as well as several LinkedIn Learning courses\. Matt helps organize the Central Ohio \.NET Developer Group\, runs several blogs and a YouTube channel\, has a Master’s of Science in Data Analytics\, and is a current Microsoft MVP in AI and \.NET\. **Tatyana Arbouzova** **(CEO at Innovate QA)** \- Tatyana Arbouzova is an engineering and business leader with a strong background in Quality Engineering across multiple industries\, including Big Tech\, Healthcare\, and Entertainment\. She has held leadership roles at world\-class companies such as Microsoft\, VMware\, Disney\, and The Pokémon Company International\, where she focused on building quality\-driven cultures and scaling teams to deliver high\-impact products\. With decades of experience\, Tatyana has helped organizations transform their quality practices so teams can deliver software efficiently\, confidently\, and with measurable business outcomes\. Today\, Tatyana advises software companies on adopting AI to optimize quality practices and improve how software is delivered at scale\. She is also a passionate community builder and the founder of Innovate QA\, a thriving Seattle\-based community and conference for quality professionals\.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.