Hunger Relief

**Invitation** **We are the instruments.** A participatory, improvised, embodied practice that reconnects us to one another through rhythm, voice, and play. This is a guided yet fully improvised experience, using the facilitation tools and methods of [Musica do Circulo](https://www.musicadocirculo.com/en). No prior experience is required, only an openness to connect with other humans in your own fun, light and authentic way. Circle songs are an invitation into a fully immersive, fully improvised musical experience using vocals, body percussion and movement. It draws inspiration from musical embodied rhythm practices from around the world, including call-and-response singing, rhythmic clapping games and circle song traditions. *"We are doing something that is so human and so needed, something that we've forgotten." - Igor, circle participant May 2025* Simply by standing in a circle and connecting with our bodies as our instruments, we are reminded that we can find joy and meaning right here in this present moment, and in the next. **This event is donation-based. What does this mean?** It means pay if and what you can, so that everyone can join. It also means spreading the word and bringing your friends to keep this going strong! If you think your company, organisation, team, or event could benefit from a similar experience — please reach out. That's how we sustain it in the long run. **Doors close at 18.45** [Join the WhatsApp community](https://chat.whatsapp.com/IEKLeWAAIxP0I2MFUaSP1c?mode=gi_t) to contact the organisers and stay up to date on all circles! **About Matteo (facilitator):** Matteo is a creative facilitator who uses embodied practices — music, theatre, play — to spark connection and joy. He has spent the last seven years working with Greenpeace and organising the Climate Justice Camps, a global gathering of thousands of young people from around the world. He is a trained Música do Círculo leader*.* *[www.matteodevos.com](http://www.matteodevos.com)*

Circling and Transformational Connection - the practice of relational presencing Barcelona, Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' This group is about presence, authenticity, connection, aliveness and revealing the truth of the present moment. * Meeting meaningfully yourself and others in and trough the present moment - ☀️ This practice invites us for : -Slowing down. -Listening and landing. -Tuning into the present moment and the unique experience of it. \- Becoming aware and noticing how something "speaks" to you trough the unfoldment of the present moment\, within and in environment\. \- Revealing something meaningful for you from your felt sense and present moment experience to other/s\. \- Noticing how the presence of others impacts and 'speaks' to you\. \- Owning your bodily felt sense experience\. \- Trusting your experience\. \- Aiming to listen\, attune\, empathize and understand the other ones and to be with them in their experience\. ☀️This practice can be described as a relational meditation, or relational truth seeking. Aim is to gradually develop contemplative and reflective capacity towards all the nuances manifesting trough shared present moment experience. This can often create deep insights, meaningful moments in connection, and even altered states of consciousness. ☀️Some of the other skills which are developing trough this practice are : * awareness skills (body, emotion, energy) * communication skills * ability to stay in a present moment * connection skills * empathy, intuition, capacity to know beyond usualness * heart openness * trust to Life's wisdom * accuracy in articulation * ability to contemplate any life experience * The evening will unfold trough pair and group exercises. Practice evenings will be weekly, on Tuesdays at 18:30-21:00. Place : Barcelona Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' Questions and sign up +4530958904/ Petri Price of the practice evening : 10 €. (In case of a low budget, just tell - we will solve it so you can join ) Warmly welcome 😊

Prueba gratis una sesión!!!! Te permitirá participar, probar y disfrutar con nosotros de una sesión grupal de entrenamiento al aire libre. Y si te interesa unirte a nosotros por 50€ al mes tienes acceso a todas nuestras sesiones presenciales y online más un estudio de nutrición totalmente personalizado valorado en 100 € incluido en la cuota mensual sin coste alguno!!! Seguro que tu al igual que nosotros valoras muchísimo en estos momentos el cuidarte de manera segura, con nosotros lo lograrás! Como serán éstas sesiones?? Si bien son sesiones grupales, como te realizaremos un estudio de nutrición totalmente personalizado, tendremos todo tu historial de necesidades y objetivos, con lo cual nos permitirá realizar correcciones dentro de la clase de grupo. Que necesitas traer?? Una esterilla, ropa cómoda para hacer ejercicio y agua. Qué trabajaremos? Ejercicios funcionales combinados con ejercicios de cardio, movilidad y equilibrio. Como reservo mi plaza?? Entra en el siguiente enlace: https://www.silvanavigo.com/entrenamiento-grupal-al-aire-libre/ Consultas Silvana Vigo 630635871

Ven a probar el Wing Chun con nosotros a través del Chi Sao! Es un ejercicio muy útil para ganar sensibilidad, mejorar los reflejos y aprender a controlar el centro mientras entrenas con un compañero. No importa si estás empezando o si ya tienes experiencia: esta práctica te ayudará a afianzar lo básico o a pulir la fluidez y la aplicación real de las técnicas en movimiento. ¡Solo ganas de entrenar y compartir buen rato en grupo! Come try out Wing Chun with us through Chi Sao! It’s a useful drill to build sensitivity, sharpen your reflexes, and learn how to control the center while working with a partner. Doesn’t matter if you’re just starting out or already experienced—this practice will help you strengthen the basics or polish your fluency and real application of techniques in motion. All you need is the motivation to train and share a good time with the group!

Grupo de personas interesadas en realizar talleres de Arte Terapia de línea Jungiana Integrativa semanalmente en estudio artístico ubicado en Poble-Sec, Barcelona. Participación abierta a toda persona adulta que se sienta llamada por esta posibilidad, especialmente aquellas que se encuentren transitando la transformación (llamada crisis) de la mediana edad. Los talleres consisten en un proceso creativo donde exploramos y expresamos nuestros mundos interiores a través de la técnica del collage (principalmente), u otras formas de expresión plástica que sintamos indicadas en el momento, para así escuchar y ser escuchados, compartir y profundizar en nuestro autoconocimiento y en la relación con nuestro mundo interior, buscando integrar, concientizar y reconciliar las distintas voces, con el objetivo de poder abrirnos a la mágica promesa de lo trascendente. Talleres de una a tres personas, de dos horas de duración, sin límite mínimo o máximo de sesiones. Facilitado por Romeo D'Orazio, Arquitecto, Máster en Arte Terapia Jungiana y Antroposíntesis (por el Instituto de Arte Terapia Analítica Integrativa de España), conocedor del proceso creativo-artístico y más. Contacto e info: romeo.dorazio@gmail.com (Castellano, Inglés, Italiano).

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO INTENSIVO DE SALSA BACHATA MARTES NOCHE Y BAILAR BACHATA SALSA, BAILE SOCIAL IDEAL PARA CONOCER GENTE NOS PONEMOS DE ACUERDO POR EL CHAT SALSA-BACHATA EN LOS DETALLES PARA ENCONTRARNOS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT PRO DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**3-hour studio session – Materials included – €25** **Languages: English**↓ **\| Español** ↓↓ **\| Русский** ↓↓↓ This is a guided painting session designed for both beginners and experienced painters who want consistent, structured practice in a calm atelier environment. You are free to work on your own project, or you can choose from structured exercises designed to strengthen technique and artistic understanding. **How the class works** * 3-hour studio session * Individual guidance throughout * Academic foundation in drawing and painting * Free choice of topic, technique and style You may: * Paint from life (still life setups available) * Work from reference * Study master paintings * Practice human figure from printed reference * Develop a personal project The format is flexible, the guidance is precise. **What makes this class different** The session takes place in a cosy sunlit atelier and is very relaxed and slow. Students create at their own rhythm, but with clear direction and constructive feedback on composition, colour and technique. **Materials** All basic painting materials are included in the price. **Price** €25 per session **Group Size** Maximum 5 people **Español:** **Sesión de estudio de 3 horas – Materiales incluidos – 25 €** Esta es una sesión de pintura guiada diseñada tanto para principiantes como para pintores con experiencia que buscan una práctica constante y estructurada en un ambiente de taller tranquilo. Puedes trabajar en tu propio proyecto o elegir entre ejercicios estructurados diseñados para fortalecer la técnica y la comprensión artística. **Como funciona la clase** **Sesión de estudio de 3 horas** Orientación individual durante toda la sesión Base académica en dibujo y pintura Elección libre de tema, técnica y estilo Puedes: * Pintar del natural (bodegones disponibles) * Trabajar a partir de referencias * Estudiar pinturas de maestros * Practicar figura humana a partir de referencias impresas * Desarrollar un proyecto personal El formato es flexible, pero la orientación es precisa. **Que hace diferente a esta clase** La sesión se realiza en un **atelier acogedor y luminoso**, con una atmósfera tranquila y pausada. Los estudiantes trabajan a su propio ritmo, pero con **dirección clara y retroalimentación constructiva** sobre composición, color y técnica. **Materiales** Todos los **materiales básicos de pintura están incluidos** en el precio. **Precio** **25 € por sesión** **Tamaño del grupo** **Máximo 5 personas** **Русский** **3-часовое занятие – Материалы включены – 25 €** Приглашаю Вас на занятие по живописи с преподавателем, предназначенное как для начинающих, так и для художников с опытом, которые хотят регулярно практиковаться в спокойной атмосфере ателье. Вы можете работать над собственным проектом или выбрать структурированные упражнения, направленные на развитие техники и художественного понимания. **Как проходит занятие** **3-часовая студийная сессия** Индивидуальные рекомендации на протяжении всей сессии Академическая база рисунка и живописи Свободный выбор темы, техники и стиля Вы можете: * Писать с натуры (доступны постановки натюрморта) * Работать по референсам * Изучать картины мастеров * Практиковать человеческую фигуру по печатным референсам * Развивать собственный художественный проект Формат гибкий, но руководство точное. **Что отличает этот класс** Занятие проходит в **уютном, залитом солнечным светом ателье** в спокойной и размеренной атмосфере. Студенты работают в своём ритме, получая **чёткие рекомендации и конструктивную обратную связь** по композиции, цвету и технике. **Материалы** Все **основные материалы для живописи включены** в стоимость. **Цена** **25 € за сессию** **Размер группы** **Максимум 5 человек** ***

## **🌱 ✨ ¡Primer Encuentro "Veggie lovers"! ✨ 🌱** Donde/Where? **Biocenter** **Carrer del Pintor Fortuny, 25**, Ciutat Vella, 08001 Barcelona https://maps.app.goo.gl/gUMuTmFL17zFoatH7 https://restaurantebiocenter.es/carta-menu/ ¡Ha llegado el momento! Nos morimos de ganas de celebrar nuestra **primera cena oficial** y queremos que seas parte de este comienzo tan especial. Será una velada íntima para conectar, compartir y disfrutar de una gastronomía increíble. **Nos encontraremos** en uno de los restaurantes vegetarianos y veganos más antiguos de Barcelona — Sí, ¡desde 1980! Platos originales, caseros y con productos de calidad. ¡Prometido que todo está delicioso! **Spanglish Friendly:** No importa si prefieres el español o el inglés, ¡aquí hablamos ambos idiomas! (o lo intentamos ja ja) 🇪🇸 🇬🇧 **Grupo Exclusivo:** Busco a un máximo de **9 "green mates" comprometidos** (y un mímimo de 5) para completar una mesa de 6 y hasta 10 personas. ¡La idea es crear una conexión real! **El evento es gratuito.** Tú solo te encargas de lo que pidas de la carta. > **⏳ ¡Importante! Para poder asegurar nuestro sitio y reservar la mesa, la fecha límite para confirmar es el 6 de abril.** ## **🌱 ✨ Our First "Veggie lovers" Meetup! ✨ 🌱** The time has finally come! I am beyond excited to host our **very first official dinner**, and I’d love for you to be part of this special beginning. It’s going to be an intimate evening to connect, share stories, and enjoy some truly incredible food. **We’ll be meeting** at one of the oldest vegetarian and vegan restaurants in Barcelona — yes, serving since 1980! Original, homemade dishes made with high-quality ingredients. I promise you, everything is delicious! **Spanglish Friendly:** Whether you prefer speaking Spanish or English, you’ll feel right at home—we speak both! (Let’s give it a 'shot') 🇪🇸 🇬🇧 **Exclusive Group:** I’m looking for a maximum of **9 committed "green mates"** (and a minimum of 5) to complete a table of 6 to 10 people. The goal is to create real, meaningful connections! **The event itself is free.** You just cover what you order from the menu. > **⏳ Important! To make sure we secure our table, the deadline to confirm your attendance is April the 6th.**

¡Aloha surfer! Nuestras **Surfskate Sessions** te ofrecemos el entrenamiento semanal perfecto para aprender los movimientos necesarios para la mejora y evolución de tu surf. Nuestras **Weekend Sessions** se celebran los **sábados** y **domingos** a las **12.00**. Es una clase en grupo con una duración de 1h30' y los **precios** son: · 2 alumnos: 25€. · 3 o 4 alumnos: 20€. · 5 o más alumnos: 15€. \* Precio por persona. **Incluye**: monitor, surfskate, casco y espacio para dejar tus objetos personales. Además todas las clases estan pensadas para todas las edades (a partir de 8 años) y niveles. Los/las asistentes de menos de 18 años debéis venir acompañados de un tutor mayor de edad. Apúntate a uno de nuestros cursos semanales para estar súper ready para los días de olas ;) ¡Recuerda que para **confirmar tu plaza debes enviarnos un whatsapp al [622 37 87 55](https://wa.me/message/IYUPVZ3MONBMP1)**!

**Dinner with DA is open to all!** Book club attendees can walk with us a short 5–10 minute stroll to the restaurant, or you can meet us there directly — everyone is invited. ✨ *Gluten-free, vegan, and lactose-free options will be available.* ### **Restaurant details coming soon!** ### **Tickets and RSVP information will be announced shortly — please check back for updates!** 👕 Help spread the word about Democrats Abroad and VoteFromAbroad.org by [clicking here to pick up a DA Barcelona t-shirt](https://democratsabroadmerchandise.com/collections/all) to wear at events or around the city. *Proceeds from sales help support the work of Democrats Abroad.* 💙 Support DA Barcelona’s Get Out the Vote (GOTV) efforts and activism by donating here: [https://www.democratsabroad.org/es_donate](https://www.democratsabroad.org/es_donate) 🎉 Democrats Abroad Barcelona is also on: 📸 Instagram — follow us at [@demsabroadbarcelona](https://www.instagram.com/demsabroadbarcelona) 🤝 Meetup — [click here](https://www.meetup.com/meetup-group-xnipmfqo/) to join us **CONTACT** Rachel Sair [Info-ES-Barcelona@democratsabroad.org](mailto:Info-ES-Barcelona@democratsabroad.org)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon