Freies Sprechen

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

**Attention:** * Preliminary time and information, please check for updates. * There will be several groups starting at different times with different distances. * Please check out the event of your favorite time and distance, and stay in contact with your favorite leader. Hello Friends! This weekend, the traditional "Marche de l'Armée" will take place in Diekirch. Also known as the "Marche Internationale de Diekirch" or "March Militaire" or "Will I ever be able to walk on these feet again", it was initially an event organized by the Luxembourg Military, with participating groups from the French, Belgian, and German armies. At some point, private citizens joined, and it became an event officially open to the public. That's what the legend says, and we will probably not know much more, because even the "history of the walk" page on the official website only elaborates endlessly on the life of "John the Blind, count of Luxembourg", who was chosen for the emblem and logo of this event, but nothing else than that it took place for the first time in 1968 :) Whoever knows more about the history of this event may comment in the comments or talk during the walk. We're going to start at the official starting point at the "Cultural complex Al Seeërei“ close
to the train station. There will be no trains this weekend, and there are not many replacement buses that go directly from somewhere. One of them is L10 from Limpertsberg, going directly, but stopping "everywhere". If you don't mind arriving early and sneaking around a bit, I recommend arriving a bit earlier and not at the last moment, to avoid losing time finding your group. **Meeting Point:** We will meet at the Centre Culturel "Al Seeërei“. https://maps.app.goo.gl/JMt9BcxYmFcxZQ4B7 Individual and more detailed meeting points may be announced by the leaders in the last moment **Registration:** If you want to support the organization of the overall event, need a stamp in your FLMP or IVV booklet, if you want to get a medal in case you finish in the top ranks, or a printed certificate (on demand), you need to register online and pay a fee of 25 EUR. [Tickets on official website](https://www.marche.lu/) If you only come for the walk, don't want to enjoy the party or the band line-up, you may of course also join without a ticket, but be ready to be frowned upon (not by me, of course) **Public Transport:** * Bus L10, departure 9:10, 10:10, from Limpertsberg, bus stop "Batiment P. Eyschen" (goes until Diekirch but stops everywhere). This is around the corner from the "Theatre" bus stop, please check out the Google Maps link: https://maps.app.goo.gl/btiZ6Wwp3yZ2Z45S9 * Bus L11, departure every 30 minutes from "Gare Rocade", stops only in Mersch, but ends in Ettelbrück. You need to take another bus to Diekirch, which might go more often, possibly an additional "Navette" * There are multiple other combinations of buses to Diekirch, from Kirchberg and change in Echternach, or from Badanstalt and change in Junglinster There is no "perfect timing" this time, like "we go right after the bus arrives" (and after Beatrice finally shows up). Anticipate some waiting time due to early arrival rather than waiting for someone. **Car Pool:** If you come by car, you might offer a seat to a friendly co-hiker. According to the expected parking "situation", please plan your arrival at least 30 minutes before the intended start https://groupcarpool.com/t/qwaf3t Passengers, please get into the cars of your favorite driver or place of departure, or on the waiting list if there's no free seat at the moment. Don't forget to remove yourself from the waiting list when you find a seat in a car! Disclaimer: The hike is at your own risk, and please make sure to wear proper shoes and bring some water for yourself! Looking forward to hiking with you! Jens.

## Meet New Friends & Laugh: Stand-Up Comedy Night Ready for a night of great laughs and new connections? Join us for an evening of live stand-up comedy, where you can relax and meet fellow comedy fans. Whether you are coming alone or with a group, it’s the perfect, low-pressure environment to chat, laugh, and make new friends.

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

☀️ Welcome to the 15th edition of Trier's Exclusive Non-fiction Book Club! 📚 For May, we're reading the book "The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth" by Scott Peck (320 pages). ✅ Check out the book [here](https://www.goodreads.com/book/show/254865.The_Road_Less_Travelled). You can audio-read it on Audible, Spotify Premium and Storytel (4-5 hours). 🎉 We're meeting on the 31st of May (Sunday) at 14:00 at Park Plaza Hotel, ground floor, in the *library area*, on the right, after passing the reception. 💡You can join us even if you haven't finished the book. In this book club, we learn by hands-on activities and games! Happy reading everyone! 🙏🏼 [Please note that the area of the library/café cannot be reserved, so just in case I'll book a back-up table in the area of the restaurant, also on the ground floor, under the name Marilena.]

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

**Attention:** * Preliminary time and information, please check for updates. * There will be several groups starting at different times with different distances. * Please check out the event of your favorite time and distance, and stay in contact with your favorite leader. Hello Friends! This weekend, the traditional "Marche de l'Armée" will take place in Diekirch. Also known as the "Marche Internationale de Diekirch" or "March Militaire" or "Will I ever be able to walk on these feet again", it was initially an event organized by the Luxembourg Military, with participating groups from the French, Belgian, and German armies. At some point, private citizens joined, and it became an event officially open to the public. That's what the legend says, and we will probably not know much more, because even the "history of the walk" page on the official website only elaborates endlessly on the life of "John the Blind, count of Luxembourg", who was chosen for the emblem and logo of this event, but nothing else than that it took place for the first time in 1968 :) Whoever knows more about the history of this event may comment in the comments or talk during the walk. We're going to start at the official starting point at the "Cultural complex Al Seeërei“ close
to the train station. There will be no trains this weekend, and there are not many replacement buses that go directly from somewhere. One of them is L10 from Limpertsberg, going directly, but stopping "everywhere". If you don't mind arriving early and sneaking around a bit, I recommend arriving a bit earlier and not at the last moment, to avoid losing time finding your group. **Meeting Point:** We will meet at the Centre Culturel "Al Seeërei“. https://maps.app.goo.gl/JMt9BcxYmFcxZQ4B7 Individual and more detailed meeting points may be announced by the leaders in the last moment **Registration:** If you want to support the organization of the overall event, need a stamp in your FLMP or IVV booklet, if you want to get a medal in case you finish in the top ranks, or a printed certificate (on demand), you need to register online and pay a fee of 25 EUR. [Tickets on official website](https://www.marche.lu/) If you only come for the walk, don't want to enjoy the party or the band line-up, you may of course also join without a ticket, but be ready to be frowned upon (not by me, of course) **Public Transport:** * Bus L10, departure 9:10, 10:10, from Limpertsberg, bus stop "Batiment P. Eyschen" (goes until Diekirch but stops everywhere). This is around the corner from the "Theatre" bus stop, please check out the Google Maps link: https://maps.app.goo.gl/btiZ6Wwp3yZ2Z45S9 * Bus L11, departure every 30 minutes from "Gare Rocade", stops only in Mersch, but ends in Ettelbrück. You need to take another bus to Diekirch, which might go more often, possibly an additional "Navette" * There are multiple other combinations of buses to Diekirch, from Kirchberg and change in Echternach, or from Badanstalt and change in Junglinster There is no "perfect timing" this time, like "we go right after the bus arrives" (and after Beatrice finally shows up). Anticipate some waiting time due to early arrival rather than waiting for someone. **Car Pool:** If you come by car, you might offer a seat to a friendly co-hiker. According to the expected parking "situation", please plan your arrival at least 30 minutes before the intended start https://groupcarpool.com/t/qwaf3t Passengers, please get into the cars of your favorite driver or place of departure, or on the waiting list if there's no free seat at the moment. Don't forget to remove yourself from the waiting list when you find a seat in a car! Disclaimer: The hike is at your own risk, and please make sure to wear proper shoes and bring some water for yourself! Looking forward to hiking with you! Jens.

## Meet New Friends & Laugh: Stand-Up Comedy Night Ready for a night of great laughs and new connections? Join us for an evening of live stand-up comedy, where you can relax and meet fellow comedy fans. Whether you are coming alone or with a group, it’s the perfect, low-pressure environment to chat, laugh, and make new friends.

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

☀️ Welcome to the 15th edition of Trier's Exclusive Non-fiction Book Club! 📚 For May, we're reading the book "The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth" by Scott Peck (320 pages). ✅ Check out the book [here](https://www.goodreads.com/book/show/254865.The_Road_Less_Travelled). You can audio-read it on Audible, Spotify Premium and Storytel (4-5 hours). 🎉 We're meeting on the 31st of May (Sunday) at 14:00 at Park Plaza Hotel, ground floor, in the *library area*, on the right, after passing the reception. 💡You can join us even if you haven't finished the book. In this book club, we learn by hands-on activities and games! Happy reading everyone! 🙏🏼 [Please note that the area of the library/café cannot be reserved, so just in case I'll book a back-up table in the area of the restaurant, also on the ground floor, under the name Marilena.]

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Bienvenue! We host a twice-a-month French conversation club at La Chatelaine on Lane. All levels welcome! Whether you're new to French or running for Président de la République you are welcome here! We often read plays together, play vocabulary games, and generally enjoy the delicious food available at La Chatelaine! We will be at the long table in the back of the restaurant. A bientôt!