Kinesiologie

**Join us for outdoor grass volleyball in Hasenheide park!** This event is not suitable for complete beginners. We play with two nets. The "chill court" is for mixed-level play with 3v3 up to 5v5. The "competitive court" is for higher-level 2v2 play with beach rules. Be sure to wear suitable sports clothing and perhaps bring a drink. There are no facilities such as changing rooms and showers in the park. A nearby public toilet is also available, but it might be closed, dirty, or not have toilet paper. **Location**: We play in the narrow clearing, located between the two paths in the center of Hasenheide park, on the southern side. Updates will be posted in the WhatsApp group, which you can join via [https://tinyurl.com/ParkVolley](https://tinyurl.com/ParkVolley) **RSVP**: Put yourself on the waitlist, even if other people are already on there. The waitlist is not chronological, so even if there are 30 people on there, you still have a chance! If you get a spot, you will be moved to the attending list and notified by Meetup. This is a free event with limited space. **If you can't make it, promptly update your RSVP to NO** so others can take your place. If you do not show up or cancel last minute, you will be marked as a no-show, reducing your chances of getting off the waitlist in the future. **Payment:** This event is free, but you are invited to make a 2 EUR donation towards equipment. **Attending**: Do not join if you have an infectious disease. You need to be on the attendee list to attend; **being on the waitlist is not sufficient**. Do not bring friends that are not on the attendee list. **Showing up without having a valid RSVP will get you banned**. **Safety**: Mind the terrain. The grass might be uneven and contain items such as bottle caps. It is not suitable for diving or playing like on a beach. Be careful not to twist your ankle. Keep an eye on your belongings since we are in a public park. We do *not* have a full first aid kit available. Please inform the organizer of any medical conditions that might require attention during the event. Some things you *might* want to bring: \* Sunglasses \* Drink \* Snacks \* Insect spray \* Sunscreen \* Toilet paper, if you wish to use the public toilet Join our WhatsApp community via [https://tinyurl.com/ParkVolley](https://tinyurl.com/ParkVolley) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in park volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via https://www.admonymous.co/entropy

Hey fellow Dragons! ++++++++ Interested in Chinese/German? ++++++++ Learning Chinese/German and need to practice or find language-tandem partners? Interested in cultural exchange? Want to meet awesome internationals? …Or just want to get tips on where to find good Chinese food in Berlin? Whatever the reason, come join us! The more the merrier: such is the Chinese way! ++++++++++++++++ New Website ++++++++++++++++ We have our own community website now. It's hosted in Germany with better privacy guidelines and allows us to have more features than we currently have here. https://www.dragon-descendants.de/ Please think about registering there too and if you are awesome, use the RSVP function there too. In the long run we do plan to migrate permanently to the new site. ++++++++++++++++ Our meetup structure ++++++++++++++++ Our meetup is relatively unstructured. Groups often form organically and evolve and move throughout the evening consisting of members learning Chinese/German, members who are fluent/native, and the rest who are here to socialize in whatever language they're comfortable with and jumping into whichever conversation they find themselves in. We try our best to fulfil everyone's expectations so we can all benefit from the meetup and have a good time; if you have any suggestions or ideas (such as outings!) please don't hesitate to let us know! :) +++ No time on Thursday's? +++ We meet every second Thursday, but we sometimes have other events, which are not regular and occur on different days/at different locations. Stay tuned for announcements! Looking forward to seeing old friends and making new ones :) Cheers & 回头见 Yimu & Xuedi

Du möchtest deine Umsetzungskraft und Lebensfreude steigern, wieder ganz bei dir ankommen? Dann lade ich dich herzlich zu einer Access Bars Session ein. Wenn du möchtest, unterstützen ich dich auch gerne bei einem Thema, das dich bewegt. Auf meiner Website erfährst du, was dich erwartet. [https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html](https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html) Kostenbeitrag für eine Einzelsession: 30 Euro (statt 65 Euro) Bitte melde dich telefonisch an: Mobil: 015259528821

**✨ A Warm Spring Gathering--Community, Energy & New Connections** “Let’s come together in a chic and calm space to enjoy wine, good vibes and shared moments.” You can join our community after you attend our event: [https://chat.whatsapp.com/IvY0P9u9c1X8wqbargHqAD](https://chat.whatsapp.com/IvY0P9u9c1X8wqbargHqAD) **About the Wine World Journey** Each event explores a new wine region, with its own stories, grape varieties, and traditions. We’ll taste carefully selected wines, made from typical grape varieties that express the true character of the region. **Taste, Learn, and Truly Feel the Terroir** Sign up and warm up with a self introduction Part 1: Introduction to the Region * Why this region is famous in the wine world * A virtual tour to explore the landscape * Typical grape varieties, wineries, and wine labels Part 2: Tasting the wines together \- Making tasting notes to explore aromas and structure\, and sharing impressions to truly feel the character of the terroir. \- Blind Tasting game for the last glass\( region \+ grape variety\)\-optional Part 3: Communication and Connections Let's prepare before the venue close. **NOTIFICATION**: * 25.00 EUR to share the Wines ( including 3 glasses)+ Wine tasting note+ Snack * Please bring cash, and a pen to write tasting notes * The venue is inside a residential building reception lobby. Please enter through the main entrance gate, then turn right to reach the venue. You may enter together with other residents, or feel free to call me upon arrival.

Outdoor Tennis-Infos: Max. 4 players on 1 court with licensed tennis coach Fees: 23€ (lesson with licensed tennis coach) Rackets: rent cost free (please notify via Whatsapp or SMS one day in advance) Shoes: Shoes with white sole & without profile. See you on the court ;) The participant becomes a member of the sportclub association Tennis 'n Beach Rhein-Main Wiesbaden e.V. for the duration of the sporting event and accepts with their booking/participation the statutes TnB e.V. and the rules of procedure of the association called Geschäftsordung as well as the data protection rules. statutes TnB e.V.: https://tnb.pythonanywhere.com/static/documents/TnB-Satzung.pdf Geschäftsordnung: https://tnb.pythonanywhere.com/static/documents/TnB-AGB.pdf data protection: https://tnb.pythonanywhere.com/static/documents/TnB-Datenschutzerklaerung.pdf

**DRAWING AND PAINTING CLASS** **on VARIOUS TECHNIQUES** ***SUITABLE FOR BEGINNERS*** with Travis Hendrix [BOOK IT HERE](https://berlinschoolofdrawing.weebly.com/booking---contact--venue.html) Weekly on Thursdays from 7.30 to 9.30 p.m. \- to be joined anytime\! FROM THU MAY 7TH to JULY 23rd 2026 Join anytime! *Scroll down for detailed program* Pricing options: \- 4 entrances/€110 \- to be used within 7 weeks from purchasing \- Special 3 MONTHS booking: €290 \- one time drop in: 36€ This is an ongoing class from MAY to JULY 2026 The subscription to the class can be done monthly ( the 4 entrances don't have to be used in a row ) Plus: SPECIAL Price for booking 3 MONTHS to be followed in a row Each individual will be guided separately so any level is welcome! **ALL MATERIAL WILL BE PROVIDED by us:** however you are more than welcome to bring your own material and try things out. The aim of the class is to target a big range of people who know nothing about drawing, to the ones who have some experience already and want to develop ideas, techniques etc. therefore it will be suitable for complete beginners or intermediates. We will sometimes have models, sometimes work on still life, sometimes on botany, sometimes we will focus rather on techniques and some other times it ́s more liberated and free. The goal of the class is to learn how to draw, and how to find your own style with time. **DETAILED PROGRAM:** MAY 7th to JULY 30th 2026 May 7: Introduction to drawing with pencil forms, volume, perspective and shading. May 14: Drawing with pen and ink still life, focusing on positive and negative space and silhouette drawing. May 21: life drawing session with model, elaborating on pencil and charcoal and pen skills, learning about figure drawing, and applying the previous sessions into body forms and shades May 28: Drawing the face with pencils June 4: Intro to Acrylics. Materials and techniques. June 11: Colour theory applied through all painting mediums. June 18: Abstract surrealism in acrylics. How to start a painting against the fear of the blank. June 25: Image transfer with acrylic mediums and mixed media. July 2: Intro to watercolour and gouache July 9: Botanical art (drawing and painting). July 16: Introduction to Indian(Chinese) ink, learning how to work with shadows, layers and lines July23: Mixed media painting July 30: life drawing with Model, material choice up-to students ***

Outdoor Tennis-Infos: Max. 4 players on 1 court with licensed tennis coach Fees: 23€ (lesson with licensed tennis coach) Rackets: rent cost free (please notify via Whatsapp or SMS one day in advance) Shoes: Shoes with white sole & without profile. See you on the court ;) The participant becomes a member of the sportclub association Tennis 'n Beach Rhein-Main Wiesbaden e.V. for the duration of the sporting event and accepts with their booking/participation the statutes TnB e.V. and the rules of procedure of the association called Geschäftsordung as well as the data protection rules. statutes TnB e.V.: https://tnb.pythonanywhere.com/static/documents/TnB-Satzung.pdf Geschäftsordnung: https://tnb.pythonanywhere.com/static/documents/TnB-AGB.pdf data protection: https://tnb.pythonanywhere.com/static/documents/TnB-Datenschutzerklaerung.pdf

Это утренняя тренировка для всего тела с акцентом на ягодицы — но не просто “пожечь”, а научиться их реально чувствовать и включать. Занятие проходит на русском языке. Будем работать через **технику, контроль и осознанность**: разберём, как правильно активировать ягодицы, подключать кор и не перегружать спину. Подойдёт даже если ты **новичок или давно не тренировался(ась)**. *Что тебя ждёт*: — упражнения на всё тело + акцент на ягодицы — работа с осанкой и стабилизацией — объяснение, какие мышцы должны работать и как это почувствовать — приятная нагрузка без “убиться на тренировке” Формат: небольшая группа 10-15 человек С собой: коврик, вода и удобная одежда Location: Friedrichshain Park (near the Climbing Rock)

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

Join this Professional Communication session — to sharpen the skills for architectural pitches, elevator pitches, interviews. This time we meet in the Monbijou park. 💡 How it works The event is split into two parts: 1. **Communication (10 minute rounds)** – One participant answers a round of design and behavioral questions. Each other participant gets to ask him one question. 2. **Feedback Round** – The group provides feedback on communication, structure, and clarity. Constructive criticism is encouraged. 💡You will be asked: * **Light design problems** (high-level reasoning, not code) * **Behavioral questions** (“Tell me about yourself”, “Describe a challenge you faced...”) No need to prepare anything in advance — just bring curiosity and an open mind. 💡Note: location is the entrance to Monbijou park

This is not just “Pilates on the grass”. This is a full body session designed to help you actually feel your body, move better, and train without pain — not just repeat random exercises. We’ll combine Pilates, functional training, and stretching to build strength, improve mobility, and reconnect you with how your body is supposed to work. 📍 Location: Volkspark Friedrichshain (near the Climbing Rock) ☀️ Fresh air, movement, and a small group atmosphere Led by a *former ballerina and fitness* coach with over 8 years of experience — expect clear guidance, attention to detail, and a completely different training experience. **What to bring:** – a mat or towel – water – comfortable clothing Spots are limited. See you on the mat, Marta 💛 [paleyfit](https://www.instagram.com/paleyfit/)

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: \*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. \*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. \*Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details \*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. \*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

Das Thema Angst ist nicht nur ein Thema der Psychologie. Angst kann man auch soziologisch und philosophisch untersuchen. Das soll beim nächsten Treffen geschehen.

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Annie's Wine Cottage in Powell Meet and Greet. Dublin Wine MeetUp is hosting a low-key event to get to know new and old members a little better. During our Meet and Greet, we'll discuss things like future events, type of events we should present, and, Bien Sur, du Vin! See you soon! We will have the back section to gather. Wines are available by Flights, By the Glass or Bottle. Annie's has an array of appetizers to nosh. And, there likely will be Live Music. Enjoy this great spring evening.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.