Self-Defense

We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

La idea es quedar y practicar francés y español en Bruselas. Apto para todos los niveles. Groupe pour améliorer l'espagnol et français à Bruxelles. Pour tous les niveaux. Nos juntaremos en el Centro Cultural Metaprosa (Chaussée de Saint Pierre 9, 1040 Etterbeek, Bruselas) para conversar con un café o una cerveza en la mano. Todos los martes de 19.00- 21.30.

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Welcome to TechTuesday at HSBXL. It’s where tech enthusiasts hang out, projects get tinkered with, and the occasional debate over the best programming language ensues. Whether you’re an old hand at hacking or just dipping your toes: * **Chats & Code**: Engage in hushed tech tales, showcase your latest digital masterpiece, or simply bask in the mesmerizing rhythm of coders at work. * **Ambient Rhythms**: We curate a backdrop of everything from ambient rock to downtempo electronica. It sets the mood, enhancing the creativity without becoming a distraction. * **Refreshment Protocol**: Club Mate to fuel your creativity, assorted beers for contemplation, and soft drinks for a refreshing pause. Choose your brew. * **Machinery Magic**: Our space boasts more than just computers. Soldering irons hiss and 3D printers hum, telling tales of projects brought to life. * **Knowledge Exchange**: Encountered a tech puzzle? Someone in the room might have just the insight you need. And if you’ve unraveled a digital mystery, consider sharing it. **Note**: The beauty of HSBXL is its welcoming ethos. Member or not, if you’re curious and respectful, you’re one of us. ### Getting to HSBXL HSBXL, the beacon for tech enthusiasts in Brussels, awaits. For your navigational needs, check [here](https://hsbxl.be/enter/). Barrier issues? Broadcast at +32 28804004. For real-time digital dialogues, tap into our [Matrix chatroom](https://matrix.to/#/#hsbxl:matrix.org). ### Bring Along Your tech gear, a project in progress, or simply a mind open to the endless possibilities of tech. That’s TechTuesday at HSBXL. A laid-back evening where tech happens, naturally. See you there.

**Let us simply meet and spend some relaxed time together**. This is a very simple gathering: We meet, have a drink, visit the garden, chat, and get to know each other with other members of the **Happy Body community**.

Corporations shape much of the modern world, and behind these corporations are individuals: engineers, managers, marketers, researchers, and countless others whose work contributes, directly or indirectly, to the final product. This raises a fundamental question about responsibility. When a company produces something harmful, misleading, or ethically questionable, where does accountability lie? Is it confined to leadership and decision-makers only, or does it extend to every individual involved in the process? A developer writing code for a platform may not control how it is ultimately used. A scientist working for an energy company may not decide corporate strategy. An employee in marketing or administration may be far removed from the core activity that attracts criticism. Yet without these roles, the company could not function. This debate invites us to explore the nature of ethical responsibility within large organizations. Can morality be separated from one’s professional role, or does it inevitably follow from it? Are individuals morally responsible for outcomes even if they do not control them, or is responsibility something that belongs primarily to institutions? Join us as we examine the relationship between personal ethics and corporate structures, and question where responsibility truly begins and ends in the modern workplace. This debate will follow a British Parliamentary format with eight debaters split into **four teams of two.** Participants who wish to speak are highly encouraged to bring a paper and pen. You are welcome to participate even if you have no prior debating experience. We aim for debates that are respectful, constructive, and welcoming: * **Respect ideas and people** Listen actively, stay quiet while others speak, and debate arguments, not identities or beliefs. * **Be concise and civil** Keep questions short and relevant; avoid hostility, hate speech, or discrimination. * **Respect boundaries and time** No unwanted advances or suggestive behavior; arrive on time to avoid disrupting the debate. * **Follow moderators** They guide the discussion and ensure fairness.

Brussels is Europe’s heart, and our meetup is its friendly beat. [[ Whatsapp groupchat link to join ]](https://chat.whatsapp.com/G3WOUobqXjW1KWB65McSJi) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

**Soirée débat — Cuba : l’échec du communisme ? Aux radical-chic européens ne reste-t-il que la Corée du Nord ?** Cette semaine, notre discussion porte sur Cuba. Depuis la révolution de 1959, l’île est gouvernée par une dictature communiste. Pendant des décennies, Cuba a survécu grâce au soutien économique de puissances alliées, d’abord l’Union soviétique, puis le Venezuela, l'Iran, la Chine. Aujourd’hui, l’économie cubaine traverse une crise profonde : pénuries alimentaires, coupures d’électricité, inflation, migration massive et dépendance énergétique. La fin du soutien pétrolier vénézuélien ont accentué une situation déjà dramatique. Dans le débat public occidental, Cuba est souvent présentée à travers des récits simplifiés : – soit comme un symbole romantique de résistance révolutionnaire – soit comme un exemple caricatural d’échec politique Notre objectif n’est pas de répéter ces récits. Notre objectif est de comprendre. *** ### **Topics We Cover** Nous analyserons la situation cubaine à travers plusieurs angles : **1\. Le système politique cubain** Comment un régime communiste à parti unique a-t-il maintenu le pouvoir pendant plus de six décennies ? **2\. L’économie cubaine et ses limites** Pourquoi l’économie planifiée cubaine produit-elle pénuries chroniques, dépendance énergétique et faible croissance ? **3\. Les sanctions américaines** Quel est l’impact réel de l’embargo américain ? Affaiblit-il le régime ou renforce-t-il sa légitimité politique ? **4\. La fin du soutien vénézuélien** Quel rôle le pétrole subventionné du Venezuela a-t-il joué dans la survie du modèle cubain — et que se passe-t-il lorsque ce soutien disparaît ? **5\. L’avenir de Cuba** Transition politique, réforme économique progressive ou stagnation durable ? *** ### **What Makes This Different** – Nous privilégions les témoignages de personnes originaires ou connaissant directement la région – Nous examinons ce que les médias simplifient ou ignorent – Nous encourageons les désaccords argumentés et les perspectives contradictoires – Nous analysons les intérêts, les rapports de force et les réalités économiques — pas les slogans Ce n’est pas un espace de propagande. C’est un espace de réflexion. *** ### **Why This Forum Exists** À Bruxelles, plusieurs initiatives proposent des débats structurés. Trop souvent, cependant, un petit cercle détermine les propositions et limite la diversité réelle des conclusions possibles. Il existe aussi des espaces où la géopolitique se réduit à des slogans anti-américains ou à des indignations partisanes. Ce forum n’est ni l’un ni l’autre. Nous accueillons une véritable diversité d’opinions et d’expériences. Personne ici ne sera exclu pour avoir remis en question un récit dominant. Les idées se confrontent librement. Les attaques personnelles ne sont pas tolérées. *** ### **Motions & Proposals Welcome** Nous encourageons les participants à proposer des motions de débat. Une motion doit être formulée avec sérieux : – une thèse claire – un minimum de contexte historique ou juridique – une compréhension des enjeux géopolitiques Les propositions destinées à stimuler la réflexion sont bienvenues. Les slogans et provocations faciles ne le sont pas. *** ### **Languages** La langue dépendra des participants présents. Les débats se déroulent généralement en anglais et en français, mais nous pouvons accueillir d’autres langues lorsque cela est possible. Langues actuellement possibles : – English – Français – Nederlands – Español – Italiano – Русский – Farsi L’objectif est la compréhension, pas la pureté linguistique. *** ### **What We Ask of Participants** – Venez pour comprendre, pas pour “gagner” un débat – Soyez ouverts à des perspectives qui contredisent les vôtres – Parlez avec des faits, du contexte et de l’histoire – Si vous proposez un sujet, venez préparé – Critiquez les idées, jamais les personnes – Pas de censure des opinions – Pas d’attaques personnelles – Pas de diffamation Le désaccord est normal. La paresse intellectuelle ne l’est pas. *** ### **This is not a dating meetup** Tous les espaces sociaux ne sont pas destinés à flirter ou à chercher des opportunités romantiques. Si vous considérez ce forum comme un terrain de drague ou que vous faites des avances non désirées, vous n’avez pas compris le but de ce groupe. La conversation vient d’abord. Les idées viennent d’abord. Le respect vient d’abord. *** ### **Location & RSVP** L’événement aura lieu à Ixelles, dans un bar public. Pour préserver la qualité et la sécurité de la discussion, le lieu exact est communiqué uniquement aux participants confirmés via notre groupe WhatsApp. 👉 Pour RSVP et recevoir le lieu : https://chat.whatsapp.com/LX7UkWGZ3UdLQWLBvNdezN L’objectif n’est pas l’exclusivité. L’objectif est une discussion sérieuse entre personnes capables de réfléchir librement. The goal is not exclusivity, but accountability and quality of discussion. If this format doesn’t suit you, this event may not be the right fit.

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of The Sister Café to read in the company of others. It’s alone, but also together, get it? We read for an hour and a half, then chat over a drink. This is a free activity except for the price of the drinks you're consuming.

Making new friends in a new city doesn’t need to be a struggle at all.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.