Self-Defense

Good Day all, Sorry I’ve been slow on posting this years’ trips. Our first trip will be the **Cayman Islands Aggressor May 30 – June 6.** Why? The Cayman Islands have some of the best diving in the Caribbean. We dove Little Cayman in 2024 and the diving was some of the best we had done in the Carribean. During your Caymans Island liveaboard scuba diving trip, the Cayman Aggressor IV will dive the best of all three of the Cayman Islands, which includes the North Wall and South Wall in Grand Cayman, Bloody Bay Wall in Little Cayman & everyone's favorite, Stingray City. The Oro Verde, Doc Poulson, Russian Destroyer and Kittiwake wrecks are bustling artificial reefs that disguise once magnificent ships and are a must see for every diver. Some of the sites may include: **Grand Cayman:** the Purpose sunk Kittiwake, wreck of the 10 Sails, finger reefs, Stingray City, and a wall are all available off Grand Cayman. **Little Cayman:** Bloody Bay Wall is off Little Cayman and l is about 1,000 meters (3,280) deep and attracts all types of life. We saw sharks on almost every dive when we did Little Cayman a couple of years ago. The nice thing about a wall is that if the group goes deeper than you want to dive (or are certified for), you can just follow along above and keep the group in sight to stay with it. **Cayman Brac:** Easy diving, relatively shallow with incredible soft corals. It is also home of the Captain Tibbits, which is the only Russian warship in recreational depths, that I am aware of, and is one of my favorite dives due to the types of coral on it. It is also one of the few purpose sunk warships that still has its guns. * Diving begins Sunday morning and ends Friday around noon when the Aggressor returns to port. * Up to 5 dives per day (including night dive), averaging 24-27 dives on 7-night charters. * Depth Range: 25 – 110 ft (8m – 33m) * All dives are from the yacht. * 3mm wetsuit recommended, but exposure suit is a personal preference. * Water temperature range from 78 - 82F, 25 - 28C. * Boat has individual dive lockers and a camera table * All diving is done from the mother ship * You will set you equipment up once. No changing of tanks as tanks are re-filled with your gear on it (which saves a lot of time and effort, and which makes this some of the easiest diving that you will do) **Current pricing i**s $3,695 plus $95 port fee. If we can get a total of 5 people to sign up this week, we will get a $500 per person group discount, but I’ll need to have 5 paid people by Friday $/17 to get this. That would make a final price of $3,695 -$500 +$95 port fee for a total of $3,295. I’ll get the invoice on Monday 4/13 so I’ll be able to confirm the final price at that point. I’m seeing air fare to Grand Cayman between $500 and $600 at this point. Costs include all diving, all meals and snacks, accommodations, your own dive locker, and weights. I’ve added the port fees. You will be responsible for tips (unless you want me to handle that also), rental equipment if needed, etc. and air fare. I’ll go over everything in more detail at the info session. The $500 cost through Meetup to sign up is the deposit. I'll send an invoice to pay the remainder within a couple of days. $500 holds your spot, but you need to pay the remainder quickly as the full amount is due to Aggressor. You can pay with check or charge or similar payments. Remember, we need to get a total of 5 paid people to get that $500 discount, so share this info and bring a friend. I’ll go over flight arrangements at the info session, but I will be able to purchase round trip flights from DC for up to 7 other people. The benefit is that you share my status and get upgraded seats (if still available), free checked bags, and priority boarding. This is on American Airlines. I’ll be booking the air fare by April 17 for those that want to jump on this. There are 3 Types of cabins (prices may vary depending on room type): Master state Room has a King bed Deluxe state room has 2 single beds which can be pushed into a King bed Bunk-Style Deluxe Stateroom which has a full bed on bottom and a twin bed on top. Do you need to bring a dive buddy to get that price? No. You can come single as long as you are open to either the dive club or the Aggressor putting you with another person in the cabin. Due to the short notice of this trip, we will need to pay our full amount of the trip within a week or two, so as soon as you sign up and pay the deposit, I’ll be sending out an invoice for the remainder. Air fare is paid at time of booking, so if I purchase your air fare, I’ll need it on 4/17 also. We will have at least 6 spots on this trip, but let me know if you are considering joining so that I can get more. Other upcoming trips are Bonaire in the summer, and probably the Belize Aggressor in the fall/winter.

Good Day all, Sorry I’ve been slow on posting this years’ trips. Our first trip will be the **Cayman Islands Aggressor May 30 – June 6.** Why? The Cayman Islands have some of the best diving in the Caribbean. We dove Little Cayman in 2024 and the diving was some of the best we had done in the Carribean. During your Caymans Island liveaboard scuba diving trip, the Cayman Aggressor IV will dive the best of all three of the Cayman Islands, which includes the North Wall and South Wall in Grand Cayman, Bloody Bay Wall in Little Cayman & everyone's favorite, Stingray City. The Oro Verde, Doc Poulson, Russian Destroyer and Kittiwake wrecks are bustling artificial reefs that disguise once magnificent ships and are a must see for every diver. Some of the sites may include: **Grand Cayman:** the Purpose sunk Kittiwake, wreck of the 10 Sails, finger reefs, Stingray City, and a wall are all available off Grand Cayman. **Little Cayman:** Bloody Bay Wall is off Little Cayman and l is about 1,000 meters (3,280) deep and attracts all types of life. We saw sharks on almost every dive when we did Little Cayman a couple of years ago. The nice thing about a wall is that if the group goes deeper than you want to dive (or are certified for), you can just follow along above and keep the group in sight to stay with it. **Cayman Brac:** Easy diving, relatively shallow with incredible soft corals. It is also home of the Captain Tibbits, which is the only Russian warship in recreational depths, that I am aware of, and is one of my favorite dives due to the types of coral on it. It is also one of the few purpose sunk warships that still has its guns. * Diving begins Sunday morning and ends Friday around noon when the Aggressor returns to port. * Up to 5 dives per day (including night dive), averaging 24-27 dives on 7-night charters. * Depth Range: 25 – 110 ft (8m – 33m) * All dives are from the yacht. * 3mm wetsuit recommended, but exposure suit is a personal preference. * Water temperature range from 78 - 82F, 25 - 28C. * Boat has individual dive lockers and a camera table * All diving is done from the mother ship * You will set you equipment up once. No changing of tanks as tanks are re-filled with your gear on it (which saves a lot of time and effort, and which makes this some of the easiest diving that you will do) **Current pricing i**s $3,695 plus $95 port fee. If we can get a total of 5 people to sign up this week, we will get a $500 per person group discount, but I’ll need to have 5 paid people by Friday $/17 to get this. That would make a final price of $3,695 -$500 +$95 port fee for a total of $3,295. I’ll get the invoice on Monday 4/13 so I’ll be able to confirm the final price at that point. I’m seeing air fare to Grand Cayman between $500 and $600 at this point. Costs include all diving, all meals and snacks, accommodations, your own dive locker, and weights. I’ve added the port fees. You will be responsible for tips (unless you want me to handle that also), rental equipment if needed, etc. and air fare. I’ll go over everything in more detail at the info session. The $500 cost through Meetup to sign up is the deposit. I'll send an invoice to pay the remainder within a couple of days. $500 holds your spot, but you need to pay the remainder quickly as the full amount is due to Aggressor. You can pay with check or charge or similar payments. Remember, we need to get a total of 5 paid people to get that $500 discount, so share this info and bring a friend. I’ll go over flight arrangements at the info session, but I will be able to purchase round trip flights from DC for up to 7 other people. The benefit is that you share my status and get upgraded seats (if still available), free checked bags, and priority boarding. This is on American Airlines. I’ll be booking the air fare by April 17 for those that want to jump on this. There are 3 Types of cabins (prices may vary depending on room type): Master state Room has a King bed Deluxe state room has 2 single beds which can be pushed into a King bed Bunk-Style Deluxe Stateroom which has a full bed on bottom and a twin bed on top. Do you need to bring a dive buddy to get that price? No. You can come single as long as you are open to either the dive club or the Aggressor putting you with another person in the cabin. Due to the short notice of this trip, we will need to pay our full amount of the trip within a week or two, so as soon as you sign up and pay the deposit, I’ll be sending out an invoice for the remainder. Air fare is paid at time of booking, so if I purchase your air fare, I’ll need it on 4/17 also. We will have at least 6 spots on this trip, but let me know if you are considering joining so that I can get more. Other upcoming trips are Bonaire in the summer, and probably the Belize Aggressor in the fall/winter.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.