Low Carb
Triff andere Personen in deiner Nähe, die sich auch für Low Carb interessieren, damit ihr Erfahrungen austauschen und euch gegenseitig inspirieren könnt! Tritt einer Gruppe zum Thema Low Carb bei.
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Ja! Schau dir die low carb Veranstaltungen an, die heute stattfinden hier. Das sind persönliche Treffen, bei denen du Gleichgesinnte treffen und sofort an Aktivitäten teilnehmen kannst.
Entdecke alle low carb Veranstaltungen, die diese Woche stattfinden hier. Plane im Voraus und nimm an spannenden Meetups während der Woche teil.
Auf jeden Fall! Finde low carb Veranstaltungen in deiner Nähe hier. Verbinde dich mit deiner lokalen Community und entdecke Veranstaltungen in deiner Umgebung.
Low Carb Veranstaltungen Heute
Nimm an persönlichen Low Carb Veranstaltungen teil, die gerade stattfinden
Run to Sauna
**All are welcome**, wherever you are in your running/walking journey!
We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. **Please arrive early to get ready.**
* There is a changing room, a few lockers, and a bathroom available.
* We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km.
* The sauna house will be locked while we are out running.
* After the run, we will swim, hang out, and enjoy the sauna until **8:00 PM**.
* We kindly ask everyone to leave by 8:00 PM.
* **To ensure fair participation, if you are no longer able to join, please cancel at least 3 hours in advance so individuals on the waitlist may attend.**
* *Zero Tolerance for Harassment*
**Hosted by: Nia & Olli**
Contact: Nia – +358 408223934
**HOW TO FIND US:**
When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water. Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia building
We want everyone to feel welcome and safe. **By participating, you agree to:**
• Respect others – Be mindful of personal boundaries, privacy, and consent.
• Listen actively – Give space for all voices and avoid dominating conversations.
• Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks.
• Be considerate in the sauna – Some people may prefer quiet or need space.
• Address issues kindly – If a problem arises, bring it up respectfully or with the hosts.
Tervetuloa Run to Saunaan!
Tapaamme Lapinlahden saunalla ja lähdemme juoksemaan noin kello 18.00. Tulethan ajoissa!
• Käytössä on pukuhuone, lokeroita ja vessat.
• Juoksemme saunalta Sibelius-monumentille ja takaisin. Kokonaismatka on noin 6-6,5 km.
• Sauna on lukossa juoksun ajan. Juoksun jälkeen saunomme, uimme ja vietämme aikaa yhdessä kello 20.00 saakka. Kello 20.00 jälkeen meidän täytyy poistua.
Tapahtuman järjestävät: Nia ja Olli
Voit soittaa Nialle: +358 408223934
MITEN MEIDÄT LÖYTÄÄ:
Kun saavut Lapinlahden Lähteen pääporteille, käänny oikealle kohti merta. Lapinlahden sauna on keltaisen päärakennuksen ja punaisen Venetsia-rakennuksen puolivälissä.
Haluamme, että kaikilla on turvallinen olo. Run to Sauna -tapahtumissa noudatamme seuraavia periaatteita:
• Kunnioitamme toistemme rajoja ja yksityisyyttä.
• Annamme kaikille tilaa osallistua keskusteluun.
• Puhumme kaikista ihmisistä ja ihmisryhmistä kunnioittavasti.
• Olemme ystävällisiä toisillemme.
• Ongelmatapauksissa voit kääntyä ohjaajien puoleen.
**MIITTI’s Principles for safer space:**
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below
*Non-discrimination*
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
*Boundaries*
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
*Creating Safe Environment*
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
*Zero Tolerance for Harassment*
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: [instagram.com/miitti1](http://instagram.com/miitti1)
Facebook: [facebook.com/miitti1](http://facebook.com/miitti1)
Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti)
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Kielenvaihtokulma suomi/arabia
Opitaan suomea ja arabiaa sekä kohdataan kahvikupposen äärellä!
Kielenvaihtokulmassa opit tandem-menetelmällä arabiaa sitä äidinkielenään puhuvalta ja itse opetat samalla suomea, molemmat opettavat toisilleen.
Tule kielenvaihtokulmaan jakamaan osaamistasi!
Location:
Maunula talo
Metsäpurontie 4
00630 Helsinki
Tervetuloa mukaan silloin kun sinulle sopii!
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Restorative Forest Experience - Seurasaari
Discover the restorative power of nature on a guided forest walk on the
island of Seurasaari. Through calm observation and gentle connection
with the forest atmosphere, slow down, unwind, and sharpen your
senses.
**IMPORTANT**: Spots are limited, please make sure to reserve yours! If you are not registered, you will be kindly asked to leave.
Step out of everyday busyness and into a more present, embodied
experience of nature. Practice selected ForestMind exercises and
include optional moments of shared reflection in a safe, supportive
space.
These gentle exercises invite you to open your senses, cultivate a
feeling of calm and refreshment, and practice being fully present in the
moment. Some invitations focus on noticing and kindly accepting your
own thoughts, emotions, and bodily sensations.
The method, developed in Finland by Mrs. Sirpa Arvonen, combines
researched nature-based health effects with simple mind-skill practices
and is suitable for everyone, regardless of age, fitness level, or previous
experience. Leave the forest feeling grounded, refreshed, and more
connected to yourself and your surroundings.
**Program details:**
*WHEN:* Wednesday 8th of April, starting at 11.00 and ending around 14.00
*LOCATION:* Seurasaari Island – about 3Km on designated forest trails
(easy access, paths available).
*MEETING POINT:* I will meet you just before the white bridge in Seurasaari,
(you will see the bridge when you get off from the bus).
*AGE:* over 18yo
***PLEASE NOTE***: the activity will take place with sun or rain. Participants bring
comfortable shoes/clothing, weatherproof clothing, water bottle, and an
open mind. No extra equipment required.
*COSTS:* free. The participants pay own bus ticket to and from Seurasaari
Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: [lapinlahdenlahde.fi/en/projekti/miitti](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjdO6QGKx3W-tfkeqWZwP-A2L4CJvi-dtPCJg0r5i0b7aZ26Xg9M70PgQrcF_aem_bilwGCnh6QkHC4t7bmF_8w)/
Creative Activities for Kids 7+
Motley ry, in collaboration with MIITTI, is happy to present our Spring-26 schedule of FREE, FUN and FRIENDLY creative community workshops for children and young people, including embroidery, tufting and 3D greeting cards, led by our lovely, kind and professional teachers!
***Check the individual dates for each activity in the registration form further down!***
WHERE:
The workshops will take place on Wednesday evenings at:
**Tallipääty, MIITTI office at Lapinlahden Lähde, Lapinlahdenpolku 8**
This year we are able to provide a range of children and young people's creative activities free of charge (materials included too), thanks to a grant from a foundation Brita Maria Renlunds minne sr.
While we are still working on our own website, more details of each workshop can be also found in:
[https://www.instagram.com/motley_project/](https://www.instagram.com/motley_project/ "https://www.instagram.com/motley_project/")
**Sign up now to book a space before they fill up!**
Sign up through this Google Form:
https://docs.google.com/forms/d/e/1FAIpQLSexw_M9lC4hUNJ2a0zx3qzhzI63Ob4eEnn0hseCnOGwis__7w/viewform
…or by emailing us:
[motleyproject2025@gmail.com](https://helsinki.inschool.fi/!04734529/messages/26761149#OnlyHTTPAndHTTPSAllowed "https://helsinki.inschool.fi/!04734529/messages/26761149#OnlyHTTPAndHTTPSAllowed")
Join MIITTI's Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: [instagram.com/miitti](https://instagram.com/miitti1?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtRTGOrk9UHok74sN2rBKO0MbPmdDN1rkKT0itIGvT4XlR6Nf1IuggnH_RAU_aem_nDLv9Qv_6btmXIj1BMzD6w)1
Facebook: facebook[.com/miitti1](http://meetup.com/miitti1?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiTNymBItpBzaNS4U5YckVkmX1lWvGTNmyrgrCjU0VyG5VbDkE0S2kc0vPRr_aem_7_pfV6MIaQSXAY1NFyFo3w)
Web: [lapinlahdenlahde.fi/en/projekti/miitti/](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvsDEGe0cfHYjb_stAotytR1P4VMnwu_n6rB015BsI18aHlGEvaFwN-N2xxS_aem_mNak8N9FjZKLR2oxot5L-g)
Finnish Language Café
Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :)
The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹
Tervetuloa!
When? ⏰
Usually Tuesday to Friday from 15:00 - 16:00
Where? 📍
In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki
The Good Coffee Company
A Taste of Vienna 🇦🇹
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook page for updates and changes:
https://www.facebook.com/TheGoodCoffeeCompany/events
Språkcafé på svenska i Ode Biblioteket
Språkcaféet är en öppen diskussionsgrupp för dig som är intresserad av att öva svenska.
Välkommen till Oodi för att samtala på svenska, dricka te, lära känna nya människor och utveckla dina språkkunskaper. Tröskeln är låg alla är välkomna till språkcaféet. Vi träffas på andra våningen i grupprum 7. Språkcaféet ordnas i samarbete med Föreningen Luckan.
NÄR? Varje onsdag från 28 januari till 1 juli 2026, kl. 17.30–19.00
VAR? Tölöviksgatan 4 / Helsingfors centrumbibliotek Oodi
Grupprum 7, våning 2
HUR? Gratis, men antalet platser är begränsattill 20 personer – säkra din plats i tid.
Läs mer här: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7oA9f7wT-vg1TTAOolBX-DIa5v2kNy3WWYaRoGIQ61b0FwKnNRIpM8iS_SNA_aem_3IiwBU4uC18LCxtcZztCzQ)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
The Language Café is an open discussion group for people interested in practicing Swedish.
Come to Ode to discuss in Swedish, drink tea, get to know new people and practice your language skills.
We have a low threshold, everyone is welcome to the language café and we meet on the second floor in group room 7. The language café is organised in cooperation with Föreningen Luckan.
WHEN? Every Wednesday starting 28th Jan - 1st July 2026 from 17.30-19.00
WHERE? Tölöviksgatan 4 / Helsinki Central Library Oodi, Group room 7, second floor
HOW? Free, however, the space is limited to 20 people so make sure to grab a seat.
Read more here: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tA7X3DwdnHkLD_aFYiMP70HkHr0Sb51r5vMwwTnCaNWoZQI38y7VBcXHTqQ_aem_ankM-3hEAv-lqwS8R76POA)
Haskell Office Hours
Zurihac shirts, or other Haskell events paraphernalia mark the spot! :D
You're invited to Haskell Office Hours, a laid-back meetup where you can ask questions, get help setting up the Haskell toolchain, or just hang out with fellow Haskellers. This meetup is geared for newcomers, but experts are also welcome to show up and join in the knowledge-sharing.
This meetup will occur every second week and RSVP is preferred. Meetup starts at 19:00 and runs until 20:00.
For more coordination, join our [Newcomers Matrix room!](https://matrix.to/#/!wnXpJkwWACgSBBzwDh:matrix.org?via=chreekat.net&via=matrix.org&via=rauhala.info)
Happy Haskelling!
Low Carb Veranstaltungen Diese Woche
Entdecke, was in den nächsten Tagen passiert
Women's Wellbeing Group
Warm welcome to MIITTI's Wellbeing for Women!
Join us weekly in Kulttuuritila Merirasti for different activities that support your mental and physical wellbeing, while giving you opportunity to connect with others.
**IMPORTANT**: Spots are limited, so please make sure to reserve yours!
Wellbeing for women means honouring your body, mind, and emotions with compassion and care. These wellbeing sessions will nurture and support your relationships, and make space for rest and growth, because true wellbeing empowers you to live confidently, authentically and in balance with your own needs.
WHEN & WHERE:
Fridays at 10-12
Friday 6th of March we will begin with introductions and building connection and trust with each other.
Kulttuuritila Merirasti
Jaluspolku 3
00980 Helsinki
Warm welcome!
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
[Instagram](https://www.instagram.com/miitti1)
[Facebook](https://www.facebook.com/miitti1)
[Website](https://lapinlahdenlahde.fi/en/projekti/miitti)
Restorative Forest Experience - Seurasaari
Discover the restorative power of nature on a guided forest walk on the
island of Seurasaari. Through calm observation and gentle connection
with the forest atmosphere, slow down, unwind, and sharpen your
senses.
**IMPORTANT**: Spots are limited, please make sure to reserve yours! If you are not registered, you will be kindly asked to leave.
Step out of everyday busyness and into a more present, embodied
experience of nature. Practice selected ForestMind exercises and
include optional moments of shared reflection in a safe, supportive
space.
These gentle exercises invite you to open your senses, cultivate a
feeling of calm and refreshment, and practice being fully present in the
moment. Some invitations focus on noticing and kindly accepting your
own thoughts, emotions, and bodily sensations.
The method, developed in Finland by Mrs. Sirpa Arvonen, combines
researched nature-based health effects with simple mind-skill practices
and is suitable for everyone, regardless of age, fitness level, or previous
experience. Leave the forest feeling grounded, refreshed, and more
connected to yourself and your surroundings.
**Program details:**
*WHEN:* Sunday 12th of April, starting at 14.00 and ending around 17.00
*LOCATION:* Seurasaari Island – about 3,5 Km on designated forest trails
(easy access, paths available).
*MEETING POINT:* I will meet you just before the white bridge in Seurasaari,
(you will see the bridge when you get off from the bus).
*AGE:* over 18yo
***PLEASE NOTE***: the activity will take place with sun or rain. Participants bring
comfortable shoes/clothing, weatherproof clothing, water bottle, and an
open mind. No extra equipment required.
*COSTS:* free. The participants pay own bus ticket to and from Seurasaari
Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: [lapinlahdenlahde.fi/en/projekti/miitti](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjdO6QGKx3W-tfkeqWZwP-A2L4CJvi-dtPCJg0r5i0b7aZ26Xg9M70PgQrcF_aem_bilwGCnh6QkHC4t7bmF_8w)/
Badminton at Tali
Hello sporty population!
Let's gather around and play some badminton together with people from around the world!
IMPORTANT! Spots are limited, so make sure you reserver yours! If you are not registered on the list, you will be kindly asked to leave; this is to ensure fair access for everyone! **If you marked going and do not come, or you did not cancel your spot on time (1 day before), you will be suspended from participating for the next two sessions.**
We will play in Talihalli Huopalahti from 11.00-12.30
Court numbers are 9, 10 and 11; you can come directly to the courts or meet us at the entrance a bit before 11.00. Please keep in mind that if you go directly to the courts, **do not enter them before our time starts!**
MIITTI welcomes everyone to its events regardless of background or gender. You don't have to have any skills at all to come and play with us, and if you do, please come and coach us!
Age limit: 16+
Event is free, but please bring your rackets and indoor shoes, or you can rent (racket) from the hall for 4€ each.
After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game.
Warm welcome!
For questions and more information, please contact Alaa 040 5656096
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
[Instagram](https://www.instagram.com/miitti1)
[Facebook](https://www.facebook.com/miitti1)
[Website](https://lapinlahdenlahde.fi/en/projekti/miitti)
Ren Xue Yuan Gong
Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune system
Time:
Sundays 15:30 - 17:00
WHERE:
Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
About REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.
REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/
Sahaja Yoga meditaatiokurssi suomeksi
Tervetuloa mukaan Sahaja Jooga -meditaatiotilaisuuksiin suomeksi! Tilaisuudet ovat maksuttomia, ja voit tulla paikalle ilman ennakkoilmoittautumista. Istumme yleensä tuoleilla tai lattialla tyynyillä, joten mattoa ei tarvitse ottaa mukaan, ja voit pukeutua tavallisiin vaatteisiin.
Meditaatio tarkoittaa mielen hiljaisuutta tai ajatuksetonta tietoisuutta. Olet läsnä tässä hetkessä, mutta mielesi ei ole täynnä menneisyyden tai tulevaisuuden ajatuksia. Tässä tilassa tunnet rauhaa ja iloa, jotka ovat nykyhetken olennaisia elementtejä. Säännöllisellä meditaatioharjoituksella tämän tilan voi saada vakiintumaan meissä.
Ryhmää johtavat vapaaehtoiset, joilla on kokemusta ja jotka voivat ohjata sinut alkuun. Annamme lyhyen johdatuksen meditaatioon, minkä jälkeen teemme meditaatioharjoituksia. Annamme myös vinkkejä meditaation harjoittamiseen kotona.
Tervetuloa!
Tämä video auttaa sinua löytämään Kamppi Sahaja Jooga -keskuksen:
https://vimeo.com/199566137
Lisätietoa Sahaja Jooga -meditaatiosta:
www.discoversahajayoga.org (englanniksi)
www.jooga.org (suomeksi)
www.sahajayoga.ru (venäjäksi)
www.sahajayoga.es (espanjaksi)
Ohjattuja verkkomeditaatioita, jotka tukevat meditaatioharjoitustasi kotona:
www.wemeditate.com
Oolong tea tasting
A relaxed Sunday afternoon, sipping light oolongs from different countries, probably Thailand, China, Taiwan, and maybe other countries.
No need to bring anything, teas will be provided!
Hosted at my place, the location will be DM'd to registered attendees (central Helsinki).
Saturday @ Kallio Bar
You're more than welcome to join us and meet some new friends! Let the evening unfold and people shape the course of the night 😎
Come share your best (or worst) comedic mishaps, stories, and gossip in a relaxed, conversational meetup at **Kallio Bar** (right next to Street Bar) in Hakaniemi, Helsinki.
Beers from **€6.50** 🍺, wine bottles **€25** 🍾 — and there will very likely be extra discounts 😉
Later in the evening, we might head to a nightclub or karaoke together 🤗
Hope to see you there!
Low Carb Veranstaltungen in deiner Nähe
Verbinde dich mit deiner lokalen Low Carb Community
CBusData: The Fellowship of the Star Schema: Transforming OLTP Data for Power BI
The Fellowship of the Star Schema: Transforming OLTP Data for Power BI
One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again.
We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all.
Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.
Scali Ristorante
Let’s try this popular Italian restaurant in Reynoldsburg.
This is the menu:
https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e
(MOVED) April Ann Arbor R Users' Group Meeting - AI in Positron
**We'll have two meetings covering AI - this second one is for Positron**
We will review which AI features are linked in for Positron, and how to use them.
**Location:** The meetup will be at SPARK's ([https://annarborusa.org/](https://annarborusa.org/)) Ann Arbor site: [SPARK HQ (Ann Arbor)](https://urldefense.com/v3/__https://www.google.com/maps/place/Ann*Arbor*SPARK*Headquarters/@42.2792515,-83.7447708,17z/data=!3m1!4b1!4m5!3m4!1s0x883cae3effe193cb:0x5296a53db2a282bf!8m2!3d42.2792515!4d-83.7447708?hl=en-US__;Kysr!!HXCxUKc!3EEdBNXRJKknP6LCGkZetSuEsdtChFojQnOVitFUC5C0fyilqXEbiMstT9ajBR3Cw-55qoFkrElCjQvjMdTxUw$). There is on street parking, and parking at local structures.
**This will be a hybrid meeting - the Zoom session starts at 6:30 PM.**
**Time:** The doors will be open at 6:00, with pizza and beverages provided. We will have a meet-and-greet-and-pizza session, and then at 6:30 we'll have a presentation.
**Zoom information:**
https://us06web.zoom.us/j/86862937929?pwd=woa95D1r85dobjqxQ07NfBLNdTa9hc.1
Passcode: 705462
**If you can't get in, please call me at: 734 223-3307**
**Document source:**
🍕Vick’s Gourmet Pizza 🍕
Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕
Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company.
Extra cheese and extra chatter encouraged! 😄
Monthly Potluck Fellowship at Unity of Columbus
Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together!
Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections.
Come hungry for good food, uplifting conversation, and heartfelt fellowship!



















