Evening 🧘🏻♀️ Afterwork Hatha 💎 Tantric Hatha Yoga INDOOR### 🌙 **Evening 🧘🏻♀️ Afterwork Hatha 💎 Tantric Hatha Yoga (INDOOR)**
Join me once a week for a **75-minute evening Tantric Hatha class** designed to help you **decompress after work**, **release tension from the body**, and **sleep deeply** so you wake up **relaxed, clear, and recharged** for the day ahead.
This is a practice of **presence, energy, and nervous-system reset**: we move with intention, breathe with awareness, and finish with stillness so your system can truly downshift.
**What this class is for (the goals):**
✨ **De-stress the body after a long workday** (neck, shoulders, hips, lower back)
🌬 **Calm the mind + regulate the nervous system** so you can switch off and rest
🔥 **Awaken and circulate energy** without overstimulation—grounded, steady, embodied
😴 **Support better sleep** through breathwork + deep release at the end
💎 **Feel lighter and more “in your body”**—balanced, centered, and restored
**What to expect:**
🌀 **Hatha-based flow** with a mindful, progressive sequence (movement that makes sense, not random)
🧘♀️ **Asana practice** to mobilize, strengthen gently, and open what feels tight from sitting/working
🌬 **Pranayama** to clear mental fog and bring you back to your center
💆♀️ before Savasana the very last 2 asana **Yin-style relaxation/long holds** to melt tension and reset before sleep.
We’ll move with purpose: **activate what needs to wake up, soften what’s ready to release**.
You’ll leave feeling **grounded, spacious, and calm** like you’ve closed the day properly.
🌀 **Yoga gives us self-knowledge.**
🔥 **Tantra helps us embody it breath by breath.**
### **🔹 IMPORTANT: How to Reserve Your Spot 🔹**
THIS IS BOUTIQUE CLASS
✔ **DM me to reserve your spot** and receive the exact location of the event.
✔ People register through different platforms, so the class may fill up quickly **make sure to message me to confirm your attendance!**
🌸 **All levels are welcome!** Beginners too.
🌸 **Bring your own mat if you have one**, plus a warm sweater and socks for deep relaxation.
🌸 **Payment options:** You can pay via **Revolut or PayPal** – just ask me for the details!
🌸 **Cash payment is also possible at the class, but please DM me in advance to confirm.**
💎 **Special offer:** 4 classes - **6 weeks Packs available** (perfect if you want to commit and feel the benefits week after week)
I can't wait to share this transformative experience with you!
With love