Men's Health

**Who:** Yoga & Meditation taught in English by Billy Potočnik, but ALL are welcome! Billy has 20 years of teaching yoga, meditation, breathwork, and leading yoga retreats around the world with his wife. www.billy.yoga **What:** Mellow Monday. Slow Movement, Long Stretching, Circular Centering. **Where:** La Colline du Château (Castle Hill) Nice, France ... From Garibaldi Tram lines 1 or 2: head up to Castle Hill from the port side or through Old Town. From Promenade des anglais: Head up the stairs **PAYMENT:** Drop-in: €15 5-Class Pack: €70 10-Class Pack: €130 **HOW:** Cash or Revolut @potocnik_w (William Potocnik) **Meeting Place:** Castle Hill: Nikaïa platform overlooking the old ruins. See photo! **When:** Monday 18h30 - 19h45 (*Please, do your best to arrive a little early, but SHOW UP regardless!*) **Why:** Because it's fun and we all need health, fitness, and community! **Useful Information:** Bring your own yoga mat. But, if you don't have a mat, Monday is pretty mellow and you can get by with a blanket or towel. Class is outside on the grass or on concrete (overlooking the Mediterranean!). Bring apero to share for aprés-yoga down on the beach with everyone. Bring your suit if you want to swim! We gather and hang out together and celebrate life in the South of France. **Requirements:** A positive and open attitude. We are all part of creating a warm, friendly, and open community holding space for ourselves and each other. **“The greatest illusion in this world is the illusion of separation.”** **– Albert Einstein** **“We are here to awaken from our illusion of separateness.”** **― Thich Nhat Hanh** #

🇬🇧Toastmasters Nice is a bilingual (French and English) Toastmasters club, where we improve our public speaking and communication skills. We meet in person, and enjoy with tapas and wine at the beginning of the session to socialise. There is a 13 euros admission fee for the venue and the tapas. Compulsory registration at [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Follow our pages for more information on our club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Looking forward to seeing you and to share our passion and tips for public speaking with all! Best regards, The Toastmasters Nice team. 🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵 🇫🇷Toastmasters Nice est un club Toastmasters bilingue (français et anglais), où nous améliorons nos capacités de prise de parole en public et de communication. Nos soirées Toastmasters sont des sessions présentielles, avec des tapas et apéritif. Merci de compter 13 euros pour les boissons+tapas+location de la salle de réunions. Enregistrement obligatoire [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Suivez nos pages pour plus d'informations sur notre club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Au plaisir de vous retrouver nombreux parmi nous et de partager notre passion pour la prise de parole en public avec tout un chacun! Cordialement, L'équipe Toastmasters Nice 📖Standard evening programme/ programme d'une soirée type🎤 19h: Drinks and Tapas 19h30: Meeting Opening/Début de soirée 19h45: Table Topics (members and guests)/ Improvisations (membres et invités) 20h:00: Member prepared speeches / Discours préparés par les membres 20h45: Evaluations 21h21: Closing of the meeting (Winners, guest feedback) /Conclusion de la soirée 21h30: End of the meeting/ Fin de la soirée

Take your French to the next level and change how locals perceive you! Fine-tune your pronunciation and improve your conversational French by engaging and practicing. This is a fun opportunity for intermediate students to practice French, meet other people in a lovely café or in a private house in downtown Nice and transform their French. I provide worksheets, support and share tips for learning French. Already 3 people signed up - maximum 6 per café. Spots generally go fast! So make sure to sign up here on MeetUp, or email me at ida@eFrenchCafe.com before the end of the week if you have any questions. 18€/session {135€ for 10 sessions} payable up front. Session lasts 75mn . If you are new, to get started now click here: https://docs.google.com/forms/d/1uX_ygUNh1hWVinOKxGsdPNhlUit2uXIQCvoAuEPyg1c/viewform

1st prize, €120 voucher, 2nd prize, €40 voucher, 3rd prize, a bottle of wine, and this is also the prize for the correct answer to the halftime question. Free drinks to be won with the heads and tails game. 🤔🏆💶 Questions en français et en anglais. 1er prix, bon de 120€, 2ème prix, bon d'achat de 40€, 3e prix, une bouteille de vin, et c'est aussi le prix de la bonne réponse à la question de la mi-temps. Boissons gratuites à gagner avec le jeu pile et face.

Tu veux bouger mais tu ne sais pas par où commencer ? Ou tu recommences après une longue pause ? Cette session est faite pour toi. En 2h, on passe ensemble par 4 étapes : **1\. Prépa mentale** — On pose l'intention de la session. Un icebreaker pour briser la glace avec les autres et avec soi et préparer le mental à la suite. **2\. Circuit training** (cardio & renforcement musculaire) — Des exercices physiques adaptés à tous les niveaux. On active le corps sans le brutaliser. **3\. Immersion** **dans la mer** — Une baignade en mer pour ancrer dans le corps ce qui s'est passé dans la tête. Si tu as peur que l’eau soit froide, sache que tu seras préparer pour. **4\. Debriefing** — On met des mots sur l'expérience. Ce qu'on a ressenti, ce qu'on retient, ce qu'on emporte. **Pour qui ?** Tout le monde*. Pas besoin d'être sportif·ve. Il faut juste être prêt·e à essayer. **Équipement à prévoir** : tapis de sol, baskets et tenue de sport, maillot de bain, serviette de plage et chaussons d’eau... et surtout : le sourire !! :) **Ce avec quoi tu vas repartir :** de l'énergie, une limite repoussée, et la preuve que tu es capable de te mettre en mouvement. **Tarif** : 20€ à régler en espèces, sur place. \*Sous réserve de la validation du questionnaire de santé qui te sera envoyé après ton inscription.

Come and enjoy fun-filled classes mixing the benefits of Yoga, Pilates and Stretching with Jacqueline, qualified teacher and former leading lady at the Moulin Rouge. You will be most welcome to join us. 13€ a class. Bring a mat, water and a smile !

A fun class with a mix of yoga, pilates, stretching and relaxation with former leading lady at the Moulin Rouge...Bring water, a mat, 14€ and a smile!

✨ SOUND HEALING À MENTON ✨ Envie de relâcher la pression, de calmer le mental et de vraiment vous reconnecter à vous-même ? Le dimanche 26 avril, de 16h à 18h, offrez-vous une parenthèse de profonde détente à Menton 🌿 🔔 Bols chantants en cristal & tibétains 🎶 Autres instruments vibratoires 💎 Pratique avec les pierres 🍱Légères collations pour prolonger la douceur Les vibrations sonores agissent directement sur le système nerveux, aidant à relâcher les tensions, apaiser le stress et retrouver un état de calme profond. ✨ Vous ne venez pas seulement écouter… vous plongez dans une expérience. Les places sont limitées — réservez votre moment 🤍 Écrivez-moi en message privé pour plus d’infos 0663480204

A gentle and beneficial class mixing FITNESS, STRETCH and hints of BALLET moves to classical music, with Jacqueline, qualified instructor and former leading lady at the Moulin Rouge. Open to all! 14€ a class. Bring water and a smile. Tel: Jacqueline Parhad 06 72 30 30 25

Ladies Gentlemen Club offre des places au FESTIVAL CANNESERIES aux membres de notre association Défilez sur le célèbre tapis rose avec vos stars internationales au Palais des Festival à Cannes confirmez votre participation en bas de cette annonce Cliquez sur Je participe J'y Vais / Attend Envoyez vos demandes de billets, _ dates et nombres_ par mail au trésorier adjoint de l'association Ladies Gentlemen, qui gère les places vous recevrez un mail de retour JP1.BOUBAL@IRESS.FR votre Nom votre Prénom votre ( votre pseudo si votre inscription au Club Ladies Gentlemen est différent de ci dessus : Nom Prénom) votre Ville votre mail votre whatsapp (ou téléphone SMS) les billets électroniques vous seront adressés par mail Billets offerts par CANNESERIES à l'association LADIES_GENTLEMEN_Club_International IMPORTANT Arrivez au moins 1h30 avant l'heure de la projection ; le placement est libre, les portes de la salle de projections fermeront dès que la capacité de la salle est atteinte pour des contraintes de sécurité CANNESERIES est un événement chic : tenue de soirée exigée avec une note de rose Voir plus de billets gratuits sur canneseries . com Ladies Gentlemen Club a le plaisir de relayer GRACIEUSEMENT cet évènement Florence & Christophe de Barros Conti vous souhaitent de vivifiantes émotions et de mémorables rencontres Vous aimez votre Club Ladies_Gentlemen ? Nous vous aimons aussi, afin de continuer à vous proposer des évènements édifiants, des activités divertissantes et maintenir l'adhésion au club GRATUITE Participez aux événements payants non remboursable, une petite marge contribue aux frais de l’association faites un don à partir de 1€, vous soutenez une action culturelle bienveillante indépendante 1€ don du coeur, chaque don compte Merci REJOINDRE le CLUB GRATUIT [https://www.meetup.com/fr-FR/ladies_gentlemen/events/](https://www.meetup.com/fr-FR/ladies_gentlemen/events/) [https://www.instagram.com/ladies_gentlemen_club/](https://www.instagram.com/ladies_gentlemen_club/) [https://www.tiktok.com/@ladies_gentlemen_club](https://www.tiktok.com/@ladies_gentlemen_club) [https://www.youtube.com/@decideagencyflorencedebarr4226/videos](https://www.youtube.com/@decideagencyflorencedebarr4226/videos) [https://www.decide.tv](https://www.decide.tv/) [https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes](https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes)

Guten tag! Bom dia! Hello! Salam! Holà ! L'association LEACTIVNICE t'accueille à son ☕️Café des Langues ! Viens récupérer ton petit drapeau de la langue que tu souhaites pratiquer et discute librement avec les personnes qui parlent les mêmes langues. SOIRÉE GRATUITE avec une consommation à prendre au minimum svp 🕦 Tous les Mercredis entre 18h et 23h 🍻O'NEILL'S PUB 📍40 rue droite - Vieux Nice 👤leactivnice.com 📌Info bar : Possibilité d'acheter de la nourriture autour et venir le partager autour d'un verre du bar Retrouve Léa de Leactivnice et passe une bonne soirée🥳 Inscription sur : https://www.helloasso.com/associations/leactivnice/evenements/cafe-des-langues-o-neill-s-pub

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!