Men's Health

This workshop will be held in a hybrid format, allowing you to participate either in person or virtually. ‼️ To help us prepare, please ensure you have registered correctly here : https://gdg.community.dev/events/details/google-gdg-krakow-presents-build-with-ai-4-production-ready-ai-agents-hybrid-workshop/ and selected your attendance preference: **In-Person**: Join us on-site at **EPAM HUB Krakow.** **Online:** Join us via the meeting link Please use **personal gmail account** for registration. We will provide **Google Cloud Credits** to generate a **Gemini keys** for use during the workshop. This session is designed for **beginners and intermediate** learners, if you have no experience with these specific technologies it is a great chance to acquire it! Please be prepared to you your personal laptop. **AGENDA** 🎟️ 17:30 - Registration & Networking 🚀 18:00 - Opening & Setup preparations 🎤 18:10 - Çalgan Aygün - Building and Scaling Secure Agents: MCP, ADK and Cloud Run. Part 1. Unlock the potential of the Model Context Protocol (MCP) to provide AI agents with secure, standardized access to your data and tools. This hands-on session guides you through the end-to-end process of building and deploying a production-ready MCP server on Google Cloud Run. You will learn how to implement robust security for your server and then connect it to an intelligent agent using the Agent Development Kit (ADK). By the end of the workshop, you will have a functional, secure agentic workflow running in the cloud. 🍕 19:10 - Break 🎤 19:30 - Çalgan Aygün - Building and Scaling Secure Agents: MCP, ADK and Cloud Run. Part 2. **Speaker's bio:** Çalgan Aygün is a DevOps Lead at FinalCheck, specializing in providing solutions for individual verification. Previously, he worked as a backend and cloud engineer at QuarPay, focusing on modernizing infrastructure and developing faster payment systems. With a background as a software developer at My Security Analytics, his experience extends to analytics software for business, fraud, and government security. **TIME & VENUE** **📅** April 21th, 2026 (Tuesday) **🕙** 5:30 PM – 20:30 PM **📍** Venue: [EPAM HUB,](https://maps.app.goo.gl/6YjYuCbLQ6Wg454u5)1a Fabryczna, **REGISTRATION ❗** Please register on this page (RSVP) If you plan to visit in person please bring your ID with you.

Rano, przy dobrej kawie i śniadaniu rozpoczynamy dzień ciekawym, startupowpo-technologicznym netoworkingiem. OpenCoffee to regularnie spotkanie w gronie przedsiębiorców technologicznych oraz tych co jeszcze myślą o odpaleniu swojego projektu. Tematy poprzednich spotkań: https://docs.google.com/spreadsheets/d/1MS2IqNQG69guUtcsbFQ3_MByd7fFD2BMX4HfhJah-uA/edit?fbclid=IwY2xjawFfWwlleHRuA2FlbQIxMAABHdzZY8UKMiOa9-vnnDcODnWJJgg3XTeWXIyRKe1tzfIR-_Lyi3pAhhOQNA_aem_jUb8F2hXGuDmukpMHuhVMA&gid=0#gid=0 Proszę wrzucać proponowane tematy na to spotkanie w poście poniżej 🙂. Wygra temat z największą ilością rekacji.

Spotkania z serii wymiany wiedzy podczas wspólnego rozwiązywania zadań CTF – jest to świetna zabawa pozwalająca równocześnie rozwinąć wiedzę w zakresie cyberbezpieczeństwa. Poziom trudności CTF-owego zadania ustalimy na początku spotkania. Najprawdopodobniej wybierzemy coś z platformy Hack The Box. Spotykamy się **co tydzień w środę o 19:00.** \-\-\- Zaczynamy o 19:00, ale warto sprawdzić https://at.hs-ldz.pl – być może ktoś otworzy siedzibę wcześniej. Jeżeli masz problem z wejściem, zadzwoń na 42-203-20-50 albo wejdź na naszego chata (patrz poniżej). Potrzebujesz więcej informacji? Skontaktuj się z nami na czacie lub mailowo. Szczegóły znajdziesz tutaj: https://lodz.hackerspace.pl/ Więcej szczegółów uzgodnimy na naszym chacie Telegramowym: https://t.me/hakierspejs

Hakierspejs spotyka się na żywo w siedzibie stowarzyszenia! Zapraszamy wszystkich zainteresowanych naszą aktywnością. Uczestnictwo jest darmowe, rejestracja nie jest obowiązkowa – wystarczy po prostu przyjść. Nie mamy żadnego konkretnego planu: po prostu zbieramy się i haczymy - co komu przyjdzie do głowy. Zaczynamy o 19:00, ale warto sprawdzić [https://at.hs-ldz.pl](https://at.hs-ldz.pl) – być może ktoś otworzy siedzibę wcześniej. Jeżeli masz problem z wejściem, zadzwoń domofonem przy bramie od ulicy na nr 100, zadzwoń telefonem na 42-203-20-50 albo wejdź na naszego chata (patrz poniżej). Potrzebujesz więcej informacji? Skontaktuj się z nami na czacie lub mailowo. Szczegóły znajdziesz tutaj: [https://lodz.hackerspace.pl/](https://lodz.hackerspace.pl/) Więcej szczegółów uzgodnimy na naszym chacie Telegramowym/Matrixowym: [https://t.me/hakierspejs](https://t.me/hakierspejs) [https://matrix.to/#/%23hs-ldz:hackerspace.pl](https://matrix.to/#/%23hs-ldz:hackerspace.pl)

Zapraszamy na kolejne spotkanie planszówkowe! Mamy parę gier w spejsie, ale zachęcam przynieść również własne gry! Chętnie zagramy w coś nowego. Jest też miejsce na zostawienie gier na jakiś czas w spejsie, żeby nie musieć ich targać tutaj co tydzień. \-\-\- Zaczynamy o 19:00, ale warto sprawdzić [https://at.hs-ldz.pl](https://at.hs-ldz.pl) – być może ktoś otworzy siedzibę wcześniej. Jeżeli masz problem z wejściem, zadzwoń na 42-203-20-50 albo wejdź na naszego chata (patrz poniżej). Potrzebujesz więcej informacji? Skontaktuj się z nami na czacie lub mailowo. Szczegóły znajdziesz tutaj: [https://lodz.hackerspace.pl/](https://lodz.hackerspace.pl/) Więcej szczegółów uzgodnimy na naszym chacie telegram/matrix: [https://t.me/hsldz_planszowki](https://t.me/hsldz_planszowki) [https://matrix.to/#/#hs-ldz-board-games:matrix.org](https://matrix.to/#/#hs-ldz-board-games:matrix.org)

*💪 Flutter Łódź to grupa dla osób, które tworzą we Flutterze lub chcą bliżej poznać ten framework. Niezależnie od tego czy masz już bogate doświadczenie, robisz apki mobilne czy webowe, pracujesz w software house czy masz własny produkt. Każdy powód jest dobry by się spotkać, poszerzyć horyzonty i dowiedzieć się czegoś nowego o Flutterze!* Najbliższe spotkanie już **w czwartek** **23 kwietnia 2026** godzina **18:00** 🚀 🚨 Uwaga nowa lokalizacja 🚨 Spotykamy się w **Starej Drukarni**, **Gdańska 130** 👉👉👉 **AGENDA** 👈👈👈 👉 **18:00 Tomasz Herc - Flutter do gier? Flame zamiast Unity!** 👉 **19:00 Patrycja Makowska** **-** **Twoja aplikacja. Na pewno dla każdego? Wstęp do accessibility** O niej: Flutter dev od wielu lat. Obecnie pracuje w Miquido, specjalizując się w branży healthtech i fintech. Lubi, gdy apki są przede wszystkim użyteczne. Prezentacja: Masz już napisaną apkę. Działa, wygląda dobrze i testy przechodzą. Ale czy możesz jej użyć z zamkniętymi oczami? Jedną ręką? Na totalnym przebodźcowaniu? Ta prezentacja jest wstępem do accessibility w Flutterze: czym jest, jakie standardy obowiązują, jak działa Semantics Tree pod maską, a przede wszystkim jak pisać i dostosowywać aplikacje, z których może korzystać każdy. **🍕20:00 - Pizza i napoje do umilenia rozmów! 🍕** 👉👉👉 **CALL FOR PAPERS** 👈👈👈 Chciałbyś wystąpić na tym lub innym wydarzeniu? Chciałbyś się podzielić swoimi doświadczeniami z Flutterem? Daj nam znać!!! Mamy stale otwarte Call for papers i z przyjmnością Cię wysłuchamy! Formularz zgłoszeniowy: [https://form.typeform.com/to/sNteWH6v](https://form.typeform.com/to/sNteWH6v) Organizatorzy: Marcin Szałek & [fivedottwelve.com](http://fivedottwelve.com/) ⭐️Do zobaczenia w czwartek!⭐️

"Oh, product and engineering work really well together here." — someone at every company, in every all-hands, ever. But do they, though? **This event is for EMs, PMs, Product Designers who want to make their workstyle actionable.** The product world has spent years arguing that PMs, designers, and engineers should be in the room together from day one instead of handing work down a conveyor belt like it's a factory floor. It's one of the most talked-about ideas in how we build products, but also one of the hardest to actually pull off 🤷 This edition of OmniTalks is about what it looks like when it works. We call it the trifecta — a Product Manager, a Product Designer, and an Engineering Manager, have picked an already shipped feature and will deliver three perspectives on how it got built. Three people from Omnisend's Forms’ team will each take the stage and walk you through the same project — what they were trying to solve and how the three of them stayed aligned *(or didn't🤷).* **Agenda** * 17:30 — Doors open. * 18:00 — The trifecta takes the stage in relay, walks you through the project from three different perspectives (this part will be streamed online) * 19:30 — Networking * 21:00 — Extending the evening? Alaus Studija is very close to our office 🍻 **The Trifecta** Augustina Reipšlėger, Staff Product Designer Povilas Žvirblis, Engineering Manager Paulius Preikšaitis, Product Manager This is a hybrid event and will be streamed online. 📷 Photos will be taken at the event

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!