Migraine and Headaches

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

**Lachkrampf – Das deutsche Open Mic im The Comedy Pub. Jede Woche neue Comedians, neue Witze und jede Menge Lacher. Eintritt frei!** **[GRATIS TICKETS BUCHEN!!!](https://www.universe.com/events/deutsches-stand-up-comedy-open-mic-lachkrampf-thecomedypub-tickets-PFLZ8G?ref=MeetUp)** Bereit für einen Abend voller Lacher und unerwarteter Comedy-Momente? Willkommen bei **Lachkrampf**, dem deutschen Open Mic im **The Comedy Pub**! Hier probieren erfahrene Comedians neue Gags aus, und mutige Neulinge wagen sich zum ersten Mal ans Mikrofon. Von überraschenden One-Linern bis hin zu schrägen Alltagsgeschichten – hier ist alles möglich! ### 🤔 **Was ist ein Open Mic?** Ein **Open Mic** ist die Spielwiese der Comedians. Hier testen Profis neues Material und Anfänger wagen ihre ersten Schritte ins Rampenlicht. Es kann grandios werden... oder grandios schiefgehen – aber genau das macht den Charme aus! Das Publikum ist live dabei, wenn neue Witze entstehen oder alte Pointen in neuem Glanz erstrahlen. ### 🍻 **The Comedy Pub – Wiens Einziger Stand-Up Comedy Club** Mitten im Herzen Wiens, in der **Kettenbrückengasse 7**, findet ihr **The Comedy Pub** – den einzigen echten Stand-Up Comedy Club der Stadt! In gemütlicher Pub-Atmosphäre, mit einem breiten Angebot an Getränken und Snacks, könnt ihr die besten Comedians Wiens live erleben. Hier wird gelacht, gefeiert und jede Menge improvisiert. ### 💡 **Warum ist der Eintritt frei? (Spenden Willkommen!)** Comedy lebt vom Publikum – ohne eure Reaktionen funktioniert es nicht! Euer Lachen, Klatschen oder auch das betretene Schweigen helfen den Comedians, ihre Gags zu verbessern. Deshalb ist der Eintritt kostenlos, aber Spenden sind herzlich willkommen. Wenn ihr einen tollen Abend hattet, zeigt uns ein bisschen Liebe. ### 🎟️ **Verhaltensregeln für das Publikum:** Damit der Abend für alle unvergesslich wird, bitten wir euch um Folgendes: * **Seid pünktlich:** Wir starten pünktlich! * **Befolgt die Anweisungen:** Ist wirklich nicht schwer. * **Lacht, wenn es lustig ist:** Eure Reaktionen machen die Show aus. * **Spendet, wenn es euch gefallen hat:** Damit unterstützt ihr die lokale Comedy-Szene. * **Kein Zwischenrufen:** Ihr werdet verlieren. Jedes Mal. * **Nicht quatschen während der Show:** Respektiert die Comedians und die anderen Gäste. Dies ist nicht euer Wohnzimmer – es ist ein Privileg, hier zu sein. Wenn ihr die Show, das Publikum oder die Comedians stört, fliegt ihr raus. Keine Rückerstattung, keine zweite Chance. Wir sind hier für gute Vibes und großartige Comedy – versaut das nicht! ### 🎉 **Lachkrampf – Der lustigste Abend in Wien, jede Woche neu!** #Lachkrampf #OpenMicWien #TheComedyPub #WienLacht #DeutscheComedy #StandUpOpenMic #ComedyNightVienna #LachenIstGesund #WienEvents #LiveComedy #LustigInWien #ComedyShowcase #HumorHochZehn #ComedyInWien #KostenloseComedy #SpendenWillkommen #DeutschsprachigeComedy #ComediansAusWien #ComedyClubWien #BühneFrei #HumorAusÖsterreich #StandUpNight #LivePerformance #LokaleComedians #ViennaLaughs #DonnerstagsLachen #WitzigeDonnerstage #OpenMicNight #BesteComedyWien #TheComedyPubVienna

Welcome to the Vienna Beach Volleyball Club! 🌞🏖️ This group is for intermediate to advanced players who want to enjoy exciting, fast-paced games with others at a similar level. If you already know the rules, can serve, pass, set, and spike with confidence, you’ll fit right in. We meet regularly at courts in Vienna (mostly in the 22nd district), and our games are all about keeping the rallies going, improving our skills, and having fun while staying active. 👉 If you’re passionate about beach volleyball and ready for some challenging matches in a great community, join us and let’s play!

Fridays in Vienna deserve a better ritual. ✨ **Friday Social Club** is the easy start to your weekend - a relaxed night made for genuine conversations and a great atmosphere. On **17 April** **\|** **from 7PM**, we’re meeting at **Drei Bögen**. Expect drinks, low background music and an open, friendly crowd - no business talk, no elevator pitches. Drop by for one drink or stay longer. Come alone or bring a friend - you’ll fit in either way. **Good to know:** * Please RSVP only if you’re coming. If plans change, update your RSVP. * Be respectful and inclusive - let’s keep the vibe great. Follow us on Instagram: **[@vienna.networking](https://www.instagram.com/vienna.networking/)**

Welcome Book Lovers! Join our Meet Up Group to find like-minded book readers! *** This Is a special edition. A film crew will come over and put a part of the event on oktotv. *** This event is for everybody interested in listening or sharing new book content or comment on it. You are welcome just to come for inspiration. You definitely don't need to read books at the moment. It is a gathering for everybody to find like-minded people interested in learning something new. :) Feel free to bring your own book with you. The event will take place at the volunteer organisation MUT. It is an organisation to supports humans, animals and the environment especially in Vienna. I am happy to host it there. MUT or the Social Book Club look forward to some donation to cover the cost of this event. If you would like to help, please bring some cash with you. This is the address: Rechte Wienzeile 37, 1040 Wien Walk until the end of the main entrance hall. At the end of the hallway you find a big green gate with a sign of the Social Book Club. Please give your best to be on time so that we can have a nice introduction round together. If you can't attend anymore please cancel the event to give someone else the space to come. :) Check out the Social Book Club Website for more content: https://socialbookclub.de/ Looking forward to seeing you there! :)

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

### Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way. Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us. You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance. Come and discover TRE®(Tension & Trauma Release Exercise) in Vienna! **Structure of the class** \- check in round \- what is TRE®? What is neurogenic tremor? \- gentle warm\-up practices & first bodily experience about TRE® \- integration \- open discussion \(sharing about the first experience\, benefits of TRE® practise\, questions\, etc\.\) **Date & Venue**: 19 April (Saturday) 15:00-17:00 Schleiergasse 6, Vienna bezirk 10 The workshop will be held in English. **Registration**: [https://forms.gle/i5UF4v49usQPwZbNA](https://forms.gle/i5UF4v49usQPwZbNA) Discounted price: 25€ Full price: 40€ You can choose what you can afford! * TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state. * TRE® gently releases deep-seated stress and physical tension stored in the body, promoting relaxation and calmness. * TRE® enhances physical, emotional, and mental resilience, helping individuals feel more grounded and balanced. Come and discover Dr. David Berceli’s body-based method! More info: https://floraintheflow.com/tre More about the method: https://treglobal.org

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

(This talk will be held in German) Am 18.4. verschaffen wir uns einen Einblick in die Kultur der Shipibo aus dem peruanischen Amazonas. Sie bezeichnen sich selbst als "Dieta-Menschen“ und leben in einer tiefen Verbindung zur Natur, die sie als beseelt und geistgetragen verstehen. Sie sind vor allem durch ihren traditionellen Gebrauch von Ayahuasca bekannt, welcher jedoch nur einen kleinen Teil ihrer kulturellen Praxis darstellt. Der Vortrag beleuchtet die Cosmovision der Shipibo sowie zentrale Elemente wie die Dieta, Meisterpflanzen und ihre traditionellen Gesänge. Auch nach der Präsentation bleibt der Raum geöffnet für gemeinsame Diskussion und Austausch. Türen offen: 18:00 // Beginn: 18:30 Eintritt 5€\* cash only (Für Mitglieder frei. Werde ein Mitglied: [www.psychedelicsociety.at](https://www.psychedelicsociety.at/)) Sagedergasse 18, 1120 Vienna (Eingang zwischen Billa and Bipa; nicht barrierefrei) Der Vortragende Biri Metsa verbrachte viele Jahre in Peru, lebte eng mit den Shipibo und wurde in ihre Tradition eingeweiht. Er arbeitete in verschiedenen Heilungszentren und vermittelt heute fundiertes Wissen über die traditionelle Heilkunde der Shipibo mit besonderem Fokus auf dem respektvollen Umgang mit ihrem Wissen. Sein Anliegen ist es, die Prakiten der Shipibo verständlich zu machen und ihr Potenzial für eine harmonischere Verbindung zwischen Mensch und Natur aufzuzeigen. //We do not provide any illegal substances, nor allow their distribution or consumption at our events. Our mission is to provide high-quality information and safety guidelines about psychedelic substances. Newsletter: https://www.psychedelicsociety.at/ https://www.instagram.com/psychedelicsocietyat/ Telegram: t.me/psychedelicsocietyvienna

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. **Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

Join the TaiJi-QiGong weekly practise! It is open for all levels and beginner friendly. :) If you want to join please sign in/out as the class will only take place if enugh people join (min. 3, but there is additional another whattsapp group with more people joining) The price is 13€/ unit. A few more words about this practise: it consists of bodywork - specific exercises designed to release tension and stress in your body. It also includes joint opening and the actual QiGong practise. This QiGong you could call Yin-Jang QiGong, as it prepares you for TaiJi (Wu style). This means it is designed to create balance in your body and movement, restructuring old unhealthy movement patterns and aligning your body. Also central part of this practise (the most powerful one) is that it leads to inner silence, connecting you with your body and silencing your mind. In this silence many virtues as patience, respect, perseverence, discipline... arise/ are transmitted. It is especially beneficial to strngthen your ability to focus and for stress relief. If you have any questions, want to join the whattsappgroup or want more informations feel free to text me or write an email: simone_tomasi@yahoo.com The event will take place also with rainy weather!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!