Nutritional Cleansing

We are playing at Tebing ln, Punngol. Welcome beginners and intermediate to join us. Feel free to pm if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 我们在tebing ln, Punggol 玩匹克球。欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

The Go Academy Social Go Club is located at The Go Academy Punggol Centre Punggol Coast Mall, Tower 98, 98 Punggol Way, #01-224, Singapore 829857 **Event will happen by default. Usually we have 5 - 10 regular players every week. (They are not on meetup so you won't see the attendee count reflected here) So just come down! If you can't find us, text us at 9199 0946** When you have reached, the person in charge (likely Shaun) will arrange a player of your skill level for you to play with. If you haven't played in a long while or are just started learning for awhile, don't worry as there are other beginners and you will be able to play with handicaps. Most players start streaming in at 7PM onwards but it's ok to be early or later, whichever is more convenient to your timing. You are free to arrive at any time and leave at any time. Most serious players will play and review their games until 10PM and you are encouraged to do so. If you require a review of your game, you may politely request it from your opponent. We are all here to socialise and build a community around this game. There may be instances where there is a low visitor count. In such a case, Shaun will play a game with your personally or arrange an AI opponent so not to worry about a wasted trip. Please note that this is not a class for learning how to play. You may find our classes on our website @ https://thegoacademy.com.sg. Most importantly, enjoy and have fun. You may contact us at 9199 0946. We are open every Monday 7PM to 10PM until specifically stated. Join our WhatsApp group when you meet us in person. Do take note that we will not be dropping you a message on meetup to confirm that the event is happening or to liaise with you. The event by default is confirmed to take place every Wednesday.

The class will focus on Hatha Yoga. Gradually and together we will build on strength and flexibility. I will also focus on mindfulness while incorporating elements of breath work. Each class will start off with some breathing ( to normalise the breathing rate ) and loosening exercises ( to remove lethargy ). We will then transit to Sun Salutations, Asanas flow and finally cooling off with relaxation. Beginners are welcome to join as I will provide different variations for each Asana. If you have had any recent injuries or surgeries, please share privately before the class and I can modify the asanas for you. Please arrive 10 minutes before with your own yoga mat, face towel and water. Fees Structure: 1) 4 sessions - $80 2) 8 sessions - $150 3) Drop in - $25/class I accept payment by Paynow.

Every Wed night HIIT or Yoga Transform yourself from simple to better From fat to slim, slim to fit Make it happen in your life Through our workout community Welcomed all to join Location: 250c Compassvale Time: 8pm-9pm Please bring your own yoga mat, water, wearing sport shoes. DM me if you need more details

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

(FULLY BOOKED!) **ENJOY THE BEAUTY OF TOHOKU IN SPRING!** **Tohoku Escapade: A Spectacular 10-Day Road & Rail Journey Through Japan’s Untamed North!** **TOHOKU,** Japan’s best-kept secret, is a land of breathtaking natural beauty, rich cultural heritage, and warm hospitality. From **lovely spring flowers,** **serene gorges** & **surreal lakes** to **ancient temples, samurai towns**, and **secluded onsen villages**, Tohoku offers an authentic journey through Japan’s soul. Each prefecture boasts its own seasonal flavors — from **Aomori’s crisp apples** to **Akita’s soul-warming kiritanpo** and **Sendai’s** **famous gyutan**. With fewer touristy crowds, deeper traditions, and spectacular scenery, **Tohoku** is where nature and culture blend seamlessly — perfect for those seeking an off-the-beaten-path experience rich in discovery, flavor, and timeless charm. The **6 Secret Gems** of Japan's Northern Region - **1\. AOMORI \-** Japan’s northernmost Honshu prefecture, is a land of rugged beauty, mystical traditions, and world-class apples. Wander the enchanting trails of **Oirase Gorge**, marvel at the vivid colors of **Lake Towada**, or discover ancient rituals at **Mt.** **Hakkoda's trails**. The region is home to the spectacular **Nebuta Museum**, **rich fishing villages**, and atmospheric **onsens** tucked in the forests. Aomori’s blend of wild nature and spiritual depth makes it truly unforgettable. *** **2\. AKITA \-** offers serene countryside charm, colorful spring flowers, and rich cultural heritage. Hike the volcanic terrain of **Mount Hachimantai**, soak in **Nyuto Onsen**’s hidden hot springs, and explore **Kakunodate**, a beautifully preserved samurai town. Visit local farms, enjoy Akita’s prized rice and sake, and experience the warmth of the **Namahage** folklore. This is the Tohoku of deep roots and deep relaxation — traditional, tranquil, and full of character. *** **3\. IWATE** is Japan’s second-largest prefecture, known for its dramatic **coastline, spiritual landmarks**, and **alpine adventures.** Discover the **UNESCO-listed** **Hiraizumi temples**, hike the scenic paths of **Geibikei Gorge**, and soak in legendary **Hanamaki Onsen**. The **Sanriku Coast** offers unforgettable ocean views and resilience stories post-2011. With fewer crowds, Iwate feels like a secret sanctuary — where history, nature, and tradition converge in harmony. *** **4\. YAMAGATA \-** is a treasure trove of mountain temples, lush valleys, and artisanal culture. Climb the 1,000 steps of **Yamadera Temple**, hike through the stunning **Zao** mountain ranges, or rejuvenate in charming **Ginzan Onsen**, famed for its nostalgic Taisho-era ambiance. Enjoy seasonal fruits from its fertile **orchards** and discover Yamagata’s strong traditions in crafts, soba-making, and festivals. This is where nature and heritage are equally revered. *** **5\. MIYAGI \-** Centered around vibrant **Sendai**, Miyagi offers a blend of modern city life and natural wonders. Cruise through the iconic **Matsushima Bay**, one of Japan’s top scenic views, or explore **Naruko Gorge** ablaze in different colors. Sample **gyutan** (grilled beef tongue), relax in volcanic hot springs, and uncover stories of samurai lords at **Sendai Castle**. Miyagi balances urban energy with serene landscapes — ideal for travelers who want a bit of everything. *** **6\. FUKUSHIMA \-** surprises visitors with its scenic diversity and resilient spirit. Explore the samurai town of **Aizu-Wakamatsu**, hike through vibrant lakes and forests in **Bandai-Asahi National Park**, and soak in the tranquil beauty of **Tsuchiyu Onsen**. Spring transforms the region into a painter’s palette of sparkling colors. With heartfelt hospitality, stunning alpine vistas, and deep cultural layers, Fukushima is a place of renewal and rediscovery. **BONUS GEM: NIKKO!** As a grand finale to your Tohoku adventure, we'll add in **Nikko** as well which offers a magical blend of **sacred shrines**, **majestic waterfalls**, and **crimson autumn leaves**. Marvel at the ornate beauty of **Toshogu Shrine**, stroll through the tranquil **Kanmangafuchi Abyss**, and soak in mountain onsens with forest views. Just two hours from Tokyo, Nikko is a serene escape where nature and spirituality meet — the perfect way to reflect, recharge, and complete your Japan adventure. Yes ... venture beyond the tourist trails and into the soul of Japan. This 10-day immersive **Road & Rail journey through TOHOKU** — spanning all six prefectures of this lesser-known gem plus the spectacular beauty of Nikko (BONUS) — is your chance to witness **Japan’s most spectacular landscapes**, discover **deep-rooted traditions**, indulge in **farm-to-table delicacies**, and bathe in the therapeutic waters of ancient **onsens** surrounded by golden forests. **Why Join This Adventure?** Unlike typical Japan tours, this curated experience offers a **rich tapestry of seasonal beauty and authentic encounters**. From walking through enchanted forests in secluded national parks to tasting freshly harvested apples and seasonal fruits at countryside orchards, every moment is crafted to slow you down — and awaken your senses. **Highlights of the Journey**: * **Scenic Hikes** in some of Tohoku’s most picturesque spots like **Oirase Gorge, Hachimantai**, or **Naruko Gorge** – a photographer's dream in the tranquil trails of nature. * **Cultural Immersion** as you explore charming **samurai towns,** **centuries-old** **castles**, and **folklore museums**. * **Visit Local Farms** to sample seasonal produce and connect with Japan’s rural roots. * **Enjoy breathtaking scenic short hikes (1 - 3hr)** to secret waterfalls, picturesque mirror lakes, sacred shrines, cedar, oak, pine forests, ancient trails blanketed in autumn colors. * **Thermal Onsen Retreats** in atmospheric ryokans — a soul-soothing experience after a day of exploration. * **Culinary Journeys** featuring regional specialties: seafood from **Sanriku, Aomori apples, Akita kiritanpo, Sendai gyutan**, and much more. Whether you're a hiker, a nature lover, culture seeker, or foodie for Japan's cuisine, this trip blends **comfort and adventure**, **bullet-train rides and road freedom**, allowing you to discover **a more scenic, immersive and soulful Japan**. **If you've already visited the major cities eg. Tokyo, Osaka and Kyoto etc**, it's time to go deeper. **Tohoku is Japan unfiltered** — wild, warm, and wondrous in the embrace of autumn at its peak time! \*\*\*\*\*\*\*\* These beautiful **'hidden places'** which I'll be sharing with you is curated from my own recee, research & past trips over my 40+ years of adventures there in Japan. So once we've received your small **'sincerity deposit,'** you'll be invited to join our **TEAM TLC TOHOKU Fun Group** once RSVP closes for our **Trip-Briefing/ Itinerary-Sharing/ Q & A session** where I'll be sharing with you on all these breathtaking amazing hidden places that we'll be exploring! Check out this 2 videos - [https://www.youtube.com/watch?v=RmntZKX0Z5I&t=335s](https://www.youtube.com/watch?v=RmntZKX0Z5I&t=335s) [https://www.youtube.com/watch?v=3bilw56WFeI](https://www.youtube.com/watch?v=3bilw56WFeI) This is not your usual boring **'Eat, Sleep, Shop'** type of tours conducted by most Tour Agencies. It's a scenic sightseeing trip where we travel together with friends who share similar interests as **One Team** with a **"Can-do"** spirit of adventure. So if the above fits you, RSVP now and join the Confirmed Group for our discussion. \*\*\*\*\*\*\* **EVENT DETAILS:** **\*\* PICTUREQUE TOHOKU! JAPAN'S HIDDEN PARADISE \*\*** **Ideal Group Size**: **12 - 16 pax** *(\*Priority Slots will be given to Drivers first. Let us know if you can drive)* **Date: 29 May (Fri night) to 7th Jun (Sun) 2026** \- \(\*Just 4 days leave with Vesak Day holiday\) **Cost:** **$2395 Only!** *(Includes **Bullet-Train RAIL PASS abt $300!** This Price is only for the 1st 12 pax to transfer the small deposit. USUAL PRICE is **$5K+** to cover all these 6 Region's scenic spots plus spectacular NIKKO & Tokyo! Exclude Promo Flight from $400+ onwards.)* ***NOTE:*** *This Trip is done during the lovely Spring flower & school holiday season. As such prices of accommodation & rental vehicles will start to rise. So the earlier you transfer & the Group is formed, the more everyone saves $$$)* **Sincerity Deposit** of just \***$395** - **NO RISK!** *(\*Refundable within 3 Days after the 1st Group Pre-Trip Briefing/ Itinerary Sharing/ Q & A session if you or we decide that this Road-Trip Adventure may not be suitable for you.)* \*\*\*\*\*\*\*\* As I only intend to take in max **16 pax**, the earlier this GROUP is formed, the more everyone saves! Proposed Itinerary & Flight Details will be sent to all **CONFIRMED PAX** once RSVP closes. \*\*\*\*\*\*\*\* **How to secure your slot?** 1. RSVP on this Event Page first with your Mobile No. so that we can invite you to our Trip Briefing/ Itinerary Sharing/ Q & A session 2. Transfer a small deposit of just **$395** asap (**REDUNDABLE.** Totally **NO-RISK**) to secure your slot via PayNow or ATM/online to: **TLC ADVENTURE TOURS PTE LTD:** A) PAYNOW to UEN: 201615037Z B) TLC Corporate **DBS Current Acct: 070-90238-1-9** 3. Once done, WhatsApp the transfer screenshot/receipt to me, **David @ Hp: 9745-1777.** Please indicate your Meetup Name and this Event - **TOHOKU** so that I can reply u to Confirm your Slot. Note: As we only have **16 SLOTS**, this will be on a **"FIRST TO TRANSFER, FIRST TO CONFIRM"** basis and not on your RSVP. Please provide us your Mobile No. when you RSVP so that we can forward you the Event Details for the Trip Briefing once RSVP closes. \*\*\*\*\*\*\*\*\*\* **Disclaimer, Indemnity and Terms of Participation:** PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP: [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *By my participation on this trip, I agree to & accept TLC’s terms and conditions.* *We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason.* This Trip is organized by TLC Adventure Tours Pte Ltd (TA License: 02896)

**One Life, One Solo Adventure – Bhutan** Tired of waiting for the perfect travel companions? Escape the hustle of city life and find your peace in Bhutan’s tranquil beauty. It’s time to reconnect with nature, rediscover yourself & refresh your mind, body, & soul. Join our Bhutan tour and embark on a meaningful solo adventure, where you can meet like-minded travelers from all walks of life. This is more than just a trip – it’s an opportunity to share stories, make new friendships and expand your network while experiencing the breathtaking beauty of Bhutan. No matter your background, everyone is welcome to come together and create unforgettable memories in one of the world’s most happiest countries. **Why Bhutan trip?** Bhutan, often referred to as the **"Land of the Thunder Dragon,"** is renowned for its stunning landscapes, rich Buddhist culture, and commitment to Gross National Happiness. Nestled in the Himalayas, it boasts breath taking views, traditional dzongs, and vibrant festivals that celebrate its unique heritage. With a focus on sustainable tourism, Bhutan offers an authentic experience, from trekking through pristine nature to exploring ancient monasteries, all while enjoying the warm hospitality of its people. This trip to Bhutan is perfect for everyone—whether you're traveling solo, with family, friends or as a couple, YOLO. **Tour Highlights** * Visit one of Bhutan's most iconic landmarks **Tiger's Nest Monastery**, perched on a cliff **3,120 meters** above sea level. * Visit to **Punakha Dzong** the "**Palace of Great Happiness**" is a magnificent fortress at the confluence of the **Pho Chhu and Mo Chhu** rivers. * Enjoy authentic dinner/ lunch with a local family at a farm house. * Hoisting of prayer flags at **Dochula pass (3100 m)** which offers panoramic views of the Himalayan range, including the **108 memorial chortens** (stupas) built in honour of Bhutanese soldiers. * Meditation at **Dochula Caves** and **Buddha Dordenma** (the highest Buddha statue in the world). **Trip Details:** **Dates-:** **Every Sunday.** **Only need 5 days leave.** 2 nights Thimpu, 2 nights Punakha & 2 nights Paro. **Group Size:** Limited to 15 dream travelers (min 4 to go). Private tour option also available. **Flight:** Only one direct Drukair flight goes from Singapore to Paro. There are connecting flights to Paro either from Bangkok or New Delhi. We will help you to book your flight. **Early Bird Price:** **SGD 2188** (SGD 500 deposits thereafter the price is **SGD 2388**). **Refund Policy:** The deposit is refundable within 3 days after the trip confirmation mail sent to you. After that, it becomes non-refundable. Full amount refunded if we don’t meet minimum no of pax. **Inclusions:** * 3 Star hotel accommodations on twin/double sharing basis. * All Meals-: Daily breakfast, lunch & dinner. * Sustainable Development Fee (SDF) to the Government of Bhutan * Bhutan Visa Fee * Certified English Speaking Bhutanese Guide for your entire stay. * All ground transportation * All entrance fees * All internal taxes and charges. * Mineral Water while traveling. **Exclusions:** * International flights and personal travel insurance * Personal expenses (shopping, optional activities like spa, massage, archery, horse riding, porter etc). * Items of a personal nature, such as laundry, telephone calls, room service, alcoholic & non-alcoholic beverages, etc. * Single room supplement, Child or adult in triple sharing room. * Other meals during the trip (other than stated above). **Note-: There will be a surcharge fee if travel date falls in any Bhutan major festivals, X-Mas, New Year period (hotels increase their cost during this period).** **REGISTRATION AND PAYMENT:** **1.** RSVP NOW **2.** Transfer a small Deposit of **$500** to grab our **Early Bird Offer** to: **Dream Valley Pte Ltd via:** **A)** PAYNOW to UEN: **202413187D** **B)** Through ATM/Online to: Dream Valley - Current Acct: **11352440801** Bank Name: ANEXT Bank Pte. Ltd. Bank Code: 9742 Bank Industry Code: ANTPSGSGXXX **3.** Once you've transferred, WhatsApp **Vinny (Hp. 85062629)** your proof of payment. **(IMPT: INDICATE THE EVENT & YOUR MEETUP NAME).** Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes. **4.** This is a "First to transfer, first to Confirm" basis. The sooner we can confirm this Trip, the more everyone saves. **Disclaimer, Indemnity and Terms of Participation:** **PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:** [https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/) [https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/) By participation on this trip, I agree to & accept **Dream Valley’s** terms and conditions. We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason. This Trip is organized by **Dream Valley Pte Ltd** **(TA License: 03794).** **Stay Connected: Follow our latest trips and updates:** Check out this Linktree! - https://linktr.ee/Dreamvalleydestination?utm_source=linktree_profile_share [https://dreamvalleydestination.com](https://dreamvalleydestination.com)

**ENJOY THE BEAUTY OF TOHOKU IN SPRING!** **Tohoku Escapade: A Spectacular 10-Day Road & Rail Journey Through Japan’s Untamed North!** **TOHOKU,** Japan’s best-kept secret, is a land of breathtaking natural beauty, rich cultural heritage, and warm hospitality. From **lovely spring flowers,** **serene gorges** & **surreal lakes** to **ancient temples, samurai towns**, and **secluded onsen villages**, Tohoku offers an authentic journey through Japan’s soul. Each prefecture boasts its own seasonal flavors — from **Aomori’s crisp apples** to **Akita’s soul-warming kiritanpo** and **Sendai’s** **famous gyutan**. With fewer touristy crowds, deeper traditions, and spectacular scenery, **Tohoku** is where nature and culture blend seamlessly — perfect for those seeking an off-the-beaten-path experience rich in discovery, flavor, and timeless charm. The **6 Secret Gems** of Japan's Northern Region - **1\. AOMORI \-** Japan’s northernmost Honshu prefecture, is a land of rugged beauty, mystical traditions, and world-class apples. Wander the enchanting trails of **Oirase Gorge**, marvel at the vivid colors of **Lake Towada**, or discover ancient rituals at **Mt.** **Hakkoda's trails**. The region is home to the spectacular **Nebuta Museum**, **rich fishing villages**, and atmospheric **onsens** tucked in the forests. Aomori’s blend of wild nature and spiritual depth makes it truly unforgettable. *** **2\. AKITA \-** offers serene countryside charm, colorful spring flowers, and rich cultural heritage. Hike the volcanic terrain of **Mount Hachimantai**, soak in **Nyuto Onsen**’s hidden hot springs, and explore **Kakunodate**, a beautifully preserved samurai town. Visit local farms, enjoy Akita’s prized rice and sake, and experience the warmth of the **Namahage** folklore. This is the Tohoku of deep roots and deep relaxation — traditional, tranquil, and full of character. *** **3\. IWATE** is Japan’s second-largest prefecture, known for its dramatic **coastline, spiritual landmarks**, and **alpine adventures.** Discover the **UNESCO-listed** **Hiraizumi temples**, hike the scenic paths of **Geibikei Gorge**, and soak in legendary **Hanamaki Onsen**. The **Sanriku Coast** offers unforgettable ocean views and resilience stories post-2011. With fewer crowds, Iwate feels like a secret sanctuary — where history, nature, and tradition converge in harmony. *** **4\. YAMAGATA \-** is a treasure trove of mountain temples, lush valleys, and artisanal culture. Climb the 1,000 steps of **Yamadera Temple**, hike through the stunning **Zao** mountain ranges, or rejuvenate in charming **Ginzan Onsen**, famed for its nostalgic Taisho-era ambiance. Enjoy seasonal fruits from its fertile **orchards** and discover Yamagata’s strong traditions in crafts, soba-making, and festivals. This is where nature and heritage are equally revered. *** **5\. MIYAGI \-** Centered around vibrant **Sendai**, Miyagi offers a blend of modern city life and natural wonders. Cruise through the iconic **Matsushima Bay**, one of Japan’s top scenic views, or explore **Naruko Gorge** ablaze in different colors. Sample **gyutan** (grilled beef tongue), relax in volcanic hot springs, and uncover stories of samurai lords at **Sendai Castle**. Miyagi balances urban energy with serene landscapes — ideal for travelers who want a bit of everything. *** **6\. FUKUSHIMA \-** surprises visitors with its scenic diversity and resilient spirit. Explore the samurai town of **Aizu-Wakamatsu**, hike through vibrant lakes and forests in **Bandai-Asahi National Park**, and soak in the tranquil beauty of **Tsuchiyu Onsen**. Spring transforms the region into a painter’s palette of sparkling colors. With heartfelt hospitality, stunning alpine vistas, and deep cultural layers, Fukushima is a place of renewal and rediscovery. **BONUS GEM: NIKKO!** As a grand finale to your Tohoku adventure, we'll add in **Nikko** as well which offers a magical blend of **sacred shrines**, **majestic waterfalls**, and **crimson autumn leaves**. Marvel at the ornate beauty of **Toshogu Shrine**, stroll through the tranquil **Kanmangafuchi Abyss**, and soak in mountain onsens with forest views. Just two hours from Tokyo, Nikko is a serene escape where nature and spirituality meet — the perfect way to reflect, recharge, and complete your Japan adventure. Yes ... venture beyond the tourist trails and into the soul of Japan. This 10-day immersive **Road & Rail journey through TOHOKU** — spanning all six prefectures of this lesser-known gem plus the spectacular beauty of Nikko (BONUS) — is your chance to witness **Japan’s most spectacular landscapes**, discover **deep-rooted traditions**, indulge in **farm-to-table delicacies**, and bathe in the therapeutic waters of ancient **onsens** surrounded by golden forests. **Why Join This Adventure?** Unlike typical Japan tours, this curated experience offers a **rich tapestry of seasonal beauty and authentic encounters**. From walking through enchanted forests in secluded national parks to tasting freshly harvested apples and seasonal fruits at countryside orchards, every moment is crafted to slow you down — and awaken your senses. **Highlights of the Journey**: * **Scenic Hikes** in some of Tohoku’s most picturesque spots like **Oirase Gorge, Hachimantai**, or **Naruko Gorge** – a photographer's dream in the tranquil trails of nature. * **Cultural Immersion** as you explore charming **samurai towns,** **centuries-old** **castles**, and **folklore museums**. * **Visit Local Farms** to sample seasonal produce and connect with Japan’s rural roots. * **Enjoy breathtaking scenic short hikes (1 - 3hr)** to secret waterfalls, picturesque mirror lakes, sacred shrines, cedar, oak, pine forests, ancient trails blanketed in autumn colors. * **Thermal Onsen Retreats** in atmospheric ryokans — a soul-soothing experience after a day of exploration. * **Culinary Journeys** featuring regional specialties: seafood from **Sanriku, Aomori apples, Akita kiritanpo, Sendai gyutan**, and much more. Whether you're a hiker, a nature lover, culture seeker, or foodie for Japan's cuisine, this trip blends **comfort and adventure**, **bullet-train rides and road freedom**, allowing you to discover **a more scenic, immersive and soulful Japan**. **If you've already visited the major cities eg. Tokyo, Osaka and Kyoto etc**, it's time to go deeper. **Tohoku is Japan unfiltered** — wild, warm, and wondrous in the embrace of autumn at its peak time! \*\*\*\*\*\*\*\* These beautiful **'hidden places'** which I'll be sharing with you is curated from my own recee, research & past trips over my 40+ years of adventures there in Japan. So once we've received your small **'sincerity deposit,'** you'll be invited to join our **TEAM TLC TOHOKU Fun Group** once RSVP closes for our **Trip-Briefing/ Itinerary-Sharing/ Q & A session** where I'll be sharing with you on all these breathtaking amazing hidden places that we'll be exploring! Check out this 2 videos - [https://www.youtube.com/watch?v=RmntZKX0Z5I&t=335s](https://www.youtube.com/watch?v=RmntZKX0Z5I&t=335s) [https://www.youtube.com/watch?v=3bilw56WFeI](https://www.youtube.com/watch?v=3bilw56WFeI) This is not your usual boring **'Eat, Sleep, Shop'** type of tours conducted by most Tour Agencies. It's a scenic sightseeing trip where we travel together with friends who share similar interests as **One Team** with a **"Can-do"** spirit of adventure. So if the above fits you, RSVP now and join the Confirmed Group for our discussion. \*\*\*\*\*\*\* **EVENT DETAILS:** **\*\* PICTUREQUE TOHOKU! JAPAN'S HIDDEN PARADISE \*\*** **Ideal Group Size**: **12 - 16 pax** *(\*Priority Slots will be given to Drivers first. Let us know if you can drive)* **Date: 29 May (Fri night) to 7th Jun (Sun) 2026** \- \(\*Just 4 days leave with Vesak Day holiday\) **Cost:** **$2395 Only!** *(Includes **Bullet-Train RAIL PASS $300!** This Price is only for the 1st 12 pax to transfer the small deposit. USUAL PRICE is **$5K+** to cover all these 6 Region's scenic spots plus spectacular NIKKO & Tokyo! Exclude Promo Flight from $400+ onwards.)* ***NOTE:*** *This Trip is done during the lovely Spring flower & school holiday season. As such prices of accommodation & rental vehicles will start to rise. So the earlier you transfer & the Group is formed, the more everyone saves $$$)* **Sincerity Deposit** of just \***$395** - **NO RISK!** *(\*Refundable within 3 Days after the 1st Group Pre-Trip Briefing/ Itinerary Sharing/ Q & A session if you or we decide that this Road-Trip Adventure may not be suitable for you.)* \*\*\*\*\*\*\*\* As I only intend to take in max **16 pax**, the earlier this GROUP is formed, the more everyone saves! Proposed Itinerary & Flight Details will be sent to all **CONFIRMED PAX** once RSVP closes. \*\*\*\*\*\*\*\* **How to secure your slot?** 1. RSVP on this Event Page first with your Mobile No. so that we can invite you to our Trip Briefing/ Itinerary Sharing/ Q & A session 2. Transfer a small deposit of just **$395** asap (**REDUNDABLE.** Totally **NO-RISK**) to secure your slot via PayNow or ATM/online to: **TLC ADVENTURE TOURS PTE LTD:** A) PAYNOW to UEN: 201615037Z B) TLC Corporate **DBS Current Acct: 070-90238-1-9** 3. Once done, WhatsApp the transfer screenshot/receipt to me, **David @ Hp: 9745-1777.** Please indicate your Meetup Name and this Event - **TOHOKU** so that I can reply u to Confirm your Slot. Note: As we only have **12 SLOTS**, this will be on a **"FIRST TO TRANSFER, FIRST TO CONFIRM"** basis and not on your RSVP. for Please provide us your Mobile No. when you RSVP so that we can forward you the Event Details for the Trip Briefing once RSVP closes. \*\*\*\*\*\*\*\*\*\* **Disclaimer, Indemnity and Terms of Participation:** PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP: [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *By my participation on this trip, I agree to & accept TLC’s terms and conditions.* *We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason.* This Trip is organized by TLC Adventure Tours Pte Ltd (TA License: 02896)

We will begin our jog/run from Anchorvale CC towards Punggol using Sengkang Riverside Park running route, U-turn back to Anchorvale CC once we hit 2.5KM mark (Total distance 5KM) After that, we will end our run @ Anchorvale Village Hawker Centre to mingle and chit chat (No obligation to join for post run session) Notes: ► As there is no storage space for your belongings, do travel light. ► We will do a warm-up at 7.30PM and the run will start at 7.45PM sharp. ► This is a rain-or-shine event. In case of bad weather, we will do static training nearby.

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.