Operative Exzellenz

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

## [⭐](https://emojipedia.org/star)[🏐](https://emojipedia.org/volleyball)Welcome to our Volleyball Days community[🏐](https://emojipedia.org/volleyball)[⭐](https://emojipedia.org/star)### This event is an open gymnasium for 3 hours of pick up volleyball. Bring friends or come alone. This is a great place to socialise and meet new people and play volleyball. 📢\*\*Open to all levels. Attendees normally come from different groups so numbers won't be represented properly on this platform. Please click attending so we know roughly how many to expect from meetup Thanks for checking out our community :) We currently run multiple open gym sessions a week 1. Monday 8-1030 PM @ Nunawading Christian College 2. Wednesday 7-10 PM @ Waverley Christian College 3. Thursday 5:30-8 PM @ Waverley Christian College 4. Friday 7-10PM @ Templestowe College 5. Saturday 11:15 AM-1:30 @ Waverley Christian College 6. Saturday 7-10 PM @ Waverley Christian College 7. Saturday 7-10 PM @ Templestowe College 8. Sunday 3:30-6:30 PM @ Templestowe College We also run social competitions in the local area which you can sign up via our website: [https://volleyballdays.com/](https://volleyballdays.com/) You can also find out more about us on our socials: IG [https://www.instagram.com/volleyball_days/](https://www.instagram.com/volleyball_days/) FB Group [https://www.facebook.com/groups/696596697166901](https://www.facebook.com/groups/696596697166901) FB Group Training [https://www.facebook.com/groups/volleyball.days.training](https://www.facebook.com/groups/volleyball.days.training) FB Girls Training [https://www.facebook.com/groups/1589458368554545](https://www.facebook.com/groups/1589458368554545) FB page [https://www.facebook.com/volleyballdays](https://www.facebook.com/volleyballdays) YT [https://www.youtube.com/@volleyballdays/featured](https://www.youtube.com/@volleyballdays/featured)

🏐 **Weekly Social Volleyball is Back!** 📍 **Footscray High School – Barkly Campus** We’re back with our weekly social volleyball games and bringing the energy 🔥 🕠 **Gates open:** 5:30 PM (warm-ups) ⏰ **Games:** 6:30 PM – 9:30 PM 🏟️ **3 courts available** * 2 × **Advanced** * 1 × **Intermediate** You’re welcome to come solo or bring a group of friends — everyone’s welcome! 🎟️ **Tickets required** Please purchase your ticket in advance at **vr1volley.org.au/tickets** ❌ No walk-ins accepted 🎒 **What to bring:** * Indoor volleyball shoes * Water bottle * Shorts & t-shirt (it can get hot!) Get ready for competitive games, good vibes, and quality volleyball all night 💙🏐

**ORGASMIC MINDFULNESS MEDITATION (OMM)** Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives. The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life. **People choose OMM because they desire to:** ⚑ Feel more connected to themselves and others ⚑ Experience greater confidence and vitality ⚑ Spend more time in the Orgasmic State ⚑ Feel more comfortable in their body and self-expression ⚑ Cultivate focus and sustained attention ⚑ Have more pleasure, presence, and aliveness in their lives The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present. The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness. OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present. Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?" OMM training is open to both singles and couples. ⸻ **WHAT TO EXPECT FROM THE TRAINING** OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating. **For Men** Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence. **Men can expect to:** • Understand the difference between effort-based arousal and the Orgasmic State • Develop greater nervous system regulation and emotional awareness • Cultivate sustained attention through sensation-based mindfulness • Learn to respond to desire without urgency or pressure • Experience a more relaxed, embodied sense of masculinity • Deepen attunement, trust, and connection in relationship **For Women** Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment. **Women can expect to:** • Learn what supports the body to enter and sustain the Orgasmic State • Build safety and trust with sensation and desire • Increase sensitivity and embodied awareness • Strengthen boundaries and self-expression • Experience pleasure as nourishing and regulating • Reconnect with confidence, vitality, and self-leadership **All Participants Will Learn** • An introduction to OMM philosophy as a way of living in flow and connection • The difference between climax and orgasm • What supports the nervous system to access the Orgasmic State • How to move attention from the head into the body • Female anatomy and how to locate the clitoral focus point • The structured steps of the OMM practice • Foundational stroking technique • How to ask for what you want from the voice of desire ⸻ **HOW THE TRAINING WORKS** The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online. Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration. **Session 1: Philosophy & Foundations** **120 minutes** \| In person or online An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life. **Session 2: The OMM Practice** **120 minutes** \| In person or online A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container. **Session 3: Integration & Coaching** 60 minutes \| In person or online A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience. ⸻ **INVESTMENT & TRAINING OPTIONS** Hourly Rate: $190 per hour Trainings are paid in full when you book your session times with your trainer. **Baseline OMM Practitioner Training** ✔ Session 1 – 2 hours ✔ Session 2 – 2 hours ✔ Session 3 – 1 hour Total: 5 hours Investment: $850 **Extended Integration Option** ✔ Session 3 – 2 hours Total: 6 hours Investment: $1040 Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container. This option is particularly valuable for those who learn best through embodied repetition and spacious integration. Higher levels of training are available following completion of this introductory program. ⸻ FOR MORE INFORMATION Text: 0404 832 141 Email: premkalpa@gmail.com Someone from our team will reply shortly. ⸻ AS SEEN IN • The Today Show • The New York Times • ABC’s Luke Warm Sex • Marie Claire • The Four-Hour Body by Tim Ferriss • Stealing Fire by Steven Kotler & Jamie Wheal • Existential Kink by Carolyn Elliott, PhD These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

There will be a cap of 18 players, allowing 3 teams of 6. Games will be played to 15 points. These games are intended to be played at an intermediate to advanced level. $8 per person if you wouldn't mind! 😁🙏 Account name: Tam Nguyen BSB: 067873 Account number: 12770014 Or PayID: 0481463419 *Make sure to attach YOUR name!* RSVP opens each Friday at 10:00pm Only those on the “going” list are permitted to play.

The group offers convivial conversation in German for both native speakers and those wishing to practice and improve their skills. Meetup will be outside or inside depending on weather. We meet the 1st, 3rd and 5th Saturday of each month. Please pay $2 via a coin contribution, which helps our group to remain viable. Thanks! If you are planning to attend, please consider registering for it.

## [⭐](https://emojipedia.org/star)[🏐](https://emojipedia.org/volleyball)Welcome to our Volleyball Days community[🏐](https://emojipedia.org/volleyball)[⭐](https://emojipedia.org/star)### This event is an open gymnasium for 3 hours of pick up volleyball. Bring friends or come alone. This is a great place to socialise and meet new people and play volleyball. 📢\*\*Open to all levels. Attendees normally come from different groups so numbers won't be represented properly on this platform. Please click attending so we know roughly how many to expect from meetup Thanks for checking out our community :) We currently run multiple open gym sessions a week 1. Monday 8-1030 PM @ Nunawading Christian College 2. Wednesday 7-10 PM @ Waverley Christian College 3. Thursday 5:30-8 PM @ Waverley Christian College 4. Friday 7-10PM @ Templestowe College 5. Saturday 11:15 AM-1:30 @ Waverley Christian College 6. Saturday 7-10 PM @ Waverley Christian College 7. Saturday 7-10 PM @ Templestowe College 8. Sunday 3:30-6:30 PM @ Templestowe College We also run social competitions in the local area which you can sign up via our website: [https://volleyballdays.com/](https://volleyballdays.com/) You can also find out more about us on our socials: IG [https://www.instagram.com/volleyball_days/](https://www.instagram.com/volleyball_days/) FB Group [https://www.facebook.com/groups/696596697166901](https://www.facebook.com/groups/696596697166901) FB Group Training [https://www.facebook.com/groups/volleyball.days.training](https://www.facebook.com/groups/volleyball.days.training) FB Girls Training [https://www.facebook.com/groups/1589458368554545](https://www.facebook.com/groups/1589458368554545) FB page [https://www.facebook.com/volleyballdays](https://www.facebook.com/volleyballdays) YT [https://www.youtube.com/@volleyballdays/featured](https://www.youtube.com/@volleyballdays/featured)

**💞 East Melbourne Zoom Speed Dating – Personality & Age Matched** Some versions of this event read crisp and polished. Others come out louder, looser, and more playful. Ditch the apps. Meet East Melbourne singles face-to-face on Zoom tonight. Join from home, get paired with East Melbourne singles your age, and have real conversations on Zoom. A host manages everything so you can just relax and enjoy. **Pick your age group and sign up:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-rapid-dating-meetup&ar=18-32&face_v=27.0) - 🌍 **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-rapid-dating-meetup&ar=30-46&face_v=27.0) - 🎉 **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-rapid-dating-meetup&ar=40-58&face_v=27.0) - 💡 **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-rapid-dating-meetup&ar=55+&face_v=27.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- ✨ Register, take the quiz, and connect with East Melbourne locals tonight. 🫶 ✨ --- 🗂 **Quick details** **Frequently Asked Questions** **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What's the personality quiz for?** It helps us match you with compatible people. - **Host:** Friendly host guiding every round - **Duration:** Around 1–1.5 hours - **Matches:** Mutual matches sent out after the event - **Location:** From home – all you need is Wi-Fi and a webcam - **Matching:** Driven by personality quiz results - **Vibe:** Great energy, real people, authentic conversation - **Format:** Hosted on Zoom – one-on-one video dates - **Privacy:** Contact info only shared when both match 👥 **Best for:** - Singles in East Melbourne who want to meet people from home - East Melbourne locals after personality-matched dates - Anyone who likes connecting online before meeting face-to-face 🧭 **How the session runs** 1. **Sign up** – Tap the link for your age range above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Chat** – Quick timed rounds with East Melbourne singles paired to you. 5. **See your matches** – Discover who you clicked with after the event.

* 🌏 **MELBOURNE → WALHALLA** 🏙️ * 📅 **SUN 19 APR, DAY TRIP ☀️** * ✨Step away, return to yourself✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## 🍁 AUTUMN ESCAPES · NEW SEASON, NEW STORIES 🍁 ✨ **Join us for a journey through time, trails, and the golden calm of autumn.** This isn’t just a hike or a scenic drive. It’s a **slow, soulful passage into history, heart, and nature** — where crunching leaves soften the world, scenic views open gently before you, laughter drifts between trees, and every turn feels like a living postcard. 🍃 From the moment we leave the city, the pace begins to change. We travel together in **comfortable, relaxed transport**, letting the road carry us gently out of the everyday — and bring us back just as smoothly at day’s end. Along the way, easy, guided **hiking** paths lead us through forests and along old trails, with time to pause, breathe, and simply be. Autumn brings a gentler rhythm: amber leaves, misty valleys, crisp alpine air, and forests glowing in gold and rust. We share fresh fruit, warm drinks, and a relaxed **picnic** — simple pleasures enjoyed in friendly, easy-going company. There is space for **meditation and grounding**, for quiet moments by rivers and reflective pauses at **scenic lookouts,** where wide views invite stillness and perspective. 🧘‍♀️✨ **Where autumn sets the pace.** Come for the scenery. Stay for the feeling. 🍂 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 All-Inclusive for $99** ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **10 km hike** + all gears 🥾 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ Fresh **Fruit** Platter 🍉 ✅ **Picnic** \- with great company 🦘 ✅ **Meditation** & grounding 🧘 ✅ Visit **stunning scenic lookouts** 🌄 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- #### 🕒 Itinerary: 🌅 07:00 — Meet at **St Paul’s Cathedral,** Flinders Street ☕ 08:00 — Short **stop** to stretch and refresh 🍉 09:30 — Arriving in town - **tea/drinks** and snacks (included!) 🥾 09:45 — easy **Hike** into the forest magic 10 km - 190 elevation 🌄 12:00 — **Scenic** lookout & breathtaking valley views 🍽️ 13:00 — **Picnic** + **Gourmet Fruit platter** + snacks and drinks unlimited (BYO lunch welcome) 🌟 14:00 — Town **walk** through Walhalla’s historic heart 🌸 15:00 — **Historic Town Museum** 🧘 16:00 — **Meditation** & grounding by the creek 🌄 17:00 — **Scenic c**ountry drive 🏙️ 18:30 — Return to **Melbourne** with a heart full of memories 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer**: 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Wa 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring** ✅ **BYO lunch** 🥪 (we can buy on the way) ✅ **Warm, wind-water-resistant clothing** 🧥 ✅ **Hiking shoes** (available for free if needed) 🥾 ✅ **Long sleeves, long pants, hat** 🧢 ✅ **A positive attitude** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** WP 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Feel free to ask if you have any questions!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📩 **Got questions? DM me anytime!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿✨ Don’t miss this **epic day of adventure, nature, and fun!** ✨🌊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) * Rainforest Light. Waterfall Sound. Pure Calm. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Dinner and dancing

Our monthly meeting will be Sunday April 19th 1-4 PM This will be held at 4049 Garrett W Dr, Columbus, 43214 This is off of Olentangy River Rd, north of Riverside Hospital. This is the home of one of our members. Everyone is welcome - beginner to expert. This is a casual folding session. People will teach a few models.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!