Over 45

Join us on Tuesday, April 7th for a fun night of networking with fellow professionals living in Rome at our favorite spot CULTO in Trastevere Connect, make new friends, and enjoy great conversation in a relaxed setting. Come for the evening, stay for the community—we’ll be meeting every week to bring together people who love socializing and building meaningful connections. Attendees come to our events both solo and with friends and are warmly welcomed by our group, quickly forming new connections. . There’s a €18 entrance fee, which includes food and one drink. More details and reservations [here.](https://tinyurl.com/ExpatsMeetup)

Join us on **Tuesday, April 7th** for a fun night of networking with fellow professionals living in Rome at our favorite spot CULTO in Trastevere Connect, make new friends, and enjoy great conversation in a relaxed setting. Come for the evening, stay for the community—we’ll be meeting every week to bring together people who love socializing and building meaningful connections. Attendees come to our events both solo and with friends and are warmly welcomed by our group, quickly forming new connections. There’s a €18 entrance fee, which includes food and one drink. More details and reservations [here.](community.expatslivinginrome.com)

Check our Vibe in IG: https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv whatsapp "Welcome group" https://chat.whatsapp.com/KTjDID9jBE1BV0SzaDd772 to enter the main group, you need to meet in person the admins. we are a international group most people are 23-35 yrs old english-italian language is always available.

## 🥗 English Happy Hour @ Malama Pokè - I Granai 🌮 **The Only "English-Only" Happy Hour in Town!** Ti aspettiamo da **Malama Pokè** per un aperitivo internazionale unico! Che tu sia un italiano che vuole allenare l'inglese o un expat appena arrivato in città, questo è il posto giusto per fare networking, mangiare bene e parlare rigorosamente in inglese. ### 🕒 Quando * **Ogni Martedì e Venerdì** * **Dalle 17:00** (Perfetto per un break post-lavoro o studio!) ### 📍 Dove **Malama Pokè - Centro Commerciale I Granai** Un ambiente fresco, moderno e accogliente dove il cibo sano incontra la conversazione globale. ### 💸 Il Format: 15 Euro All-Inclusive Con la tua partecipazione avrai diritto a: * **A scelta:** 1 Poké Bowl personalizzata **OPPURE** 2 Tacos gourmet. * **Drink:** Una bevanda a scelta (Alcolica o Analcolica). * **Language Exchange:** Un tavolo di conversazione guidata dove l'unica regola è: **No Italian allowed!** 🚫🇮🇹 *** ### 📢 Perché partecipare? 1. **Zero stress:** Non è una lezione di scuola. Si parla, si ride e si impara davanti a un drink. 2. **Global Vibes:** Incontra persone da ogni parte del mondo. 3. **Healthy Food:** Gusta il miglior pokè della zona mentre espandi il tuo vocabolario.

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

✨ UniVerso — Poetry Game @ Cabaret Voltaire Roma La poesia accade, quando si condivide. ✍️ Un verso a testa 🌍 Ogni tavolo, una voce 📜 Un foglio, poesia collettiva Un invito che fa scrivere insieme, per chi lo fa da sempre e per chi non ha mai iniziato. — ✨ UniVerso — Poetry Game @ Cabaret Voltaire Roma Poetry happens when it’s shared. ✍️ One verse each 🌍 Each table, a voice 📜 One page, collective poetry An invitation that brings people to write together, for those who always have and for those who never have. — 📅 9 aprile — ore 20:00 🍷 Ticket: 10€ Include accesso alla serata + un bicchiere di vino + tesseramento 🍷 Ticket: 10€ Includes access to the event + one glass of wine + membership — 🎤 Open Mic finale 📍 Cabaret Voltaire Roma Via Panisperna 87 Rione Monti

This April, **join us at Expats Living in Rome**, proudly sponsored by FirstMed, to learn the beautiful Italian language for **FREE**. Yes, you read that correctly! All **A1 level Italian classes in April** are fully sponsored by FirstMed Italy. Students only pay a one-time enrollment fee of $50, giving you access to the entire course, amazing resources, and expert instruction. Spaces are limited, so book fast — [reserve your spot now.](https://community.expatslivinginrome.com/) **Note:** Lessons are free for the **first 8 people** who join our community and book with us on **Heartbeat!** 📌Need help moving, living or loving Italy? Let the host at the event know so they can connect you to others or email us at [info@expatslivinginrome.com](http://info@expatslivinginrome.com/) we assist worldwide! Thank you Expats living in Rome Team Instagram: [https://www.instagram.com/expats.living.in.rome/](https://www.instagram.com/expats.living.in.rome/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiOOk9EqLjRSh1-7b6ESEc18IX5vYGHuWRdZOFPNSo_HAcuJK-04QltH0P0I_aem_ho6BrmrnH9uOuBMa-26jYA) Website: [www.expatslivinginrome.com](http://www.expatslivinginrome.com/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmJnXE3P7poOrqO-QxCYr0eNarAqtQREbibaGXzfpeSHe9bwS4OkSy8HcQ9y_aem_6mon6UhtKRGVfy-s94X4Hw) Email: [info@expatslivinginrome.com](http://info@expatslivinginrome.com/)

[Italiano sotto] ### 🎧 Digital Roman Weekend Chillout + Party! Let’s wrap up the after-holidays work week the right way! Join us for a Sunday evening of good vibes, great food, and amazing music as we take over Yellow Bar. We are starting with a relaxed aperitivo to catch up and chill, and then we are turning up the volume to finish the week with a proper party. Whether you want to chat, eat, or dance, this is the place to be. **📍 The Details:** * **Where:** Yellow Bar (Via Palestro 40, Roma) * **When:** Sunday, April 12th * **Time:** From 18:30 onwards **✨ What to Expect:** * **Exclusive Discounts:** When you arrive, make sure to find me! I’ll be handing out special Digital Roman bracelets to all our members, which gives you **10% off** your drinks for the night. * **Free Food:** Get here early! Starting right at 18:30, Yellow Bar will be serving up free pasta and nachos during the aperitivo time. * **The Party:** After we’ve had some time to chill, chat, and eat, I’ll be stepping behind the decks as **DJ Amora**! I'm playing a special DJ set to close out the week and get us moving. Come for the nachos, stay for the music, and let's keep building this amazing community in Rome. **Everyone is invited** so make sure to bring a friend if you want! **Please hit RSVP** so I can make sure I have enough wristbands ready for everyone! See you on the dancefloor. 🍹🕺 Here is the Italian translation, keeping that same fun, energetic, and welcoming vibe as the English version! I left a couple of terms like "chill" and "good vibes" since they are very commonly used in the Italian nightlife and expat scene. *** 🎧 **Digital Roman Weekend Chillout + Party!** Concludiamo la settimana lavorativa post-feste nel modo giusto! Unitevi a noi per una domenica sera all'insegna delle *good vibes*, dell'ottimo cibo e di fantastica musica, pronti a conquistare lo Yellow Bar. Inizieremo con un aperitivo rilassato per chiacchierare e fare un po' di *chill*, per poi alzare il volume e chiudere la settimana con una vera e propria festa. Che abbiate voglia di parlare, mangiare o ballare, questo è il posto giusto. 📍 **I Dettagli:** * **Dove:** Yellow Bar (Via Palestro 40, Roma) * **Quando:** Domenica 12 aprile * **Orario:** Dalle 18:30 in poi ✨ **Cosa vi aspetta:** * **Sconti Esclusivi:** Quando arrivate, cercatemi! Distribuirò dei braccialetti speciali "Digital Roman" a tutti i membri, che vi daranno diritto al 10% di sconto sui drink per tutta la serata. * **Cibo Gratis:** Arrivate presto! A partire esattamente dalle 18:30, lo Yellow Bar servirà pasta e nachos gratuiti durante l'orario dell'aperitivo. * **La Festa:** Dopo aver passato un po' di tempo a rilassarci, mangiare e chiacchierare, salirò in console come **DJ Amora**! Suonerò un DJ set speciale per chiudere la settimana e farci ballare. Venite per i nachos, restate per la musica e continuiamo a costruire questa fantastica community a Roma. Tutti sono invitati, quindi sentitevi liberi di portare un amico se vi va! **Vi prego di confermare la vostra presenza (RSVP)** così posso assicurarmi di avere abbastanza braccialetti per tutti! Ci vediamo in pista. 🍹🕺

🇮🇹 Ciao a tutti sto organizzando una cena per le persone di questo gruppo, solo per conoscerci, fare amicizia, stare insieme in allegria e mangiare del buon cibo, avremmo due chef privati che cucineranno per noi. La cena si terrà a casa mia in terrazza, chiunque voglia venire può fare l'RSVP 🇺🇸🇬🇧 Hello everyone, I am organizing a dinner for the people in this group, just to get to know each other, make friends, have fun together, and eat good food. We will have two private chefs cooking for us. The dinner will be held at my house on the terrace. Anyone who wants to come can RSVP as soon as possible P.s: se potete, portate da bere

🔥 **LA RIVOLUZIONE INTERIORE: Il tuo primo atto di resilienza** **…“Viviamo in un mondo dove siamo tutti interconnessi, e quindi il bene o il male che facciamo a un altro finiamo per farlo a noi stessi. Bisogna quindi imparare a cooperare invece di competere indiscriminatamente. E se non ora quando?”... Federico Faggin** **Perché farlo:** Difronte alla **disintegrazione e al cinismo** la nostra risposta è **una rivoluzione interiore** che si esprime in **solidarietà e resistenza nonviolenta.** Qui alleniamo **azioni valide,** quelle che rafforzano l’unità interna e riducono contraddizione e sofferenza, dentro e fuori di noi. ### **🌱 IL NOSTRO PERCORSO SETTIMANALE è l'allenamento per la Doppia Rivoluzione: Interna e del mondo che ci circonda.** * **Pratiche di consapevolezza:** Impariamo a connetterci con la parte più vera e profonda di noi. * **Autoconoscenza:** Conosci te stesso, fai **pace** con il passato, **trasforma** il presente**, costruisci il futuro**. Qui rompiamo le catene della paura e della violenza che ci tengono bloccati. 🫂 **LA FORZA NELL'UNIONE: si cresce insieme!** * **RELAZIONI AUTENTICHE:** Spazi di ascolto sincero, condivisione e mutuo sostegno. **Non c’è rivoluzione senza comunità.** Ci alleniamo a compiere azioni che rafforzano l’unità e riducono la contraddizione, dentro e fuori di noi. * **PROGETTAZIONE E AZIONE SOLIDALE:** La nostra consapevolezza interiore si trasforma in **azione nonviolenta e solidale**. Insieme pensiamo e costruiamo iniziative concrete e comunità che sfidano la logica del potere e del consumo, riportando l'essere umano al centro. ### **Cosa troverai qui** * **Un cammino,** non un corso da seguire. Non si viene solo a “prendere”: qui si cresce insieme. **La Regola d’Oro come bussola etica.** * Un contesto del tutto non-confessionale e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. * **Un ambiente libero** dove puoi crescere davvero, uno spazio in cui crescano la gentilezza, il buon umore e la sincerità interiore. * **Persone con cui praticare, dialogare, fare nuove esperienze, condividere momenti di festa e di silenzio.** **🚫 Cosa NON è** * **❌ Non è psicoterapia** *** ### **🔄 Come partecipare** **Ci incontriamo ogni settimana a Roma e online.** **COME PRENOTARE: se interessati, oltre a segnarvi nell'evento, è FONDAMENTALE PRENOTARSI SU TELEGRAM o WHATSAPP al +393461476543** **POSTI: 20 (RSVP obbligatorio)** **QUANDO si svolge**: tutti i sabato dalle ore 11,00 alle 13,00. **A CHI E' RIVOLTO**: **a giovani fino a 30 anni di età.** **GLI EVENTI SONO GRATUITI**: tutte le attività sono gratuite, ma si richiede, dopo il primo incontro di prova, un contributo annuale di 20€ per coprire le spese per i materiali, i social, la sala e spese varie. **COSA PORTARE:** curiosità, rispetto, un quaderno dove annotare le difficoltà e i progressi. Questo sarà il vostro vero libro di bordo. Inoltre è consigliato indossare un abbigliamento comodo. **IL LUOGO**: Oxygene - Via san Tommaso D’Aquino 11a **Prenota ora il tuo posto, non rimandare.** **ACCADEMIA DELLA BUONA CONOSCENZA – Roma**

Save the date for this Nature Journaling event at the Botanical Gardens of Rome ****more details coming soon!***

**Fee: free, but it'd be appreciated if you could order at least a drink.** Join us for an engaging discussion of *Persepolis,* by Marjane Satrapi, 2000 to 2003. Our book club gatherings are intimate, with a maximum of 15 participants, to ensure everyone has a chance to share their thoughts and the conversation stays on track. **Important details:** * By signing up, you’re committing to attend—please don’t register ‘just in case.’ Confirmation will also be required one week before the event. ❗**If you do not confirm, your spot will be offered to someone on the waiting list**. If you cannot attend, let us know in advance so we can offer your spot to someone else. * **⚠️ No-shows or last-minute cancellations without a valid reason will result in a temporary ban from the next meeting(s). Please be fair to others—signing up is a commitment, and skipping your spot takes away someone else’s chance to join.** * If the event is full, sign up for the waiting list – as soon as a space opens, you’ll be moved to the attendance list. If you don’t get a spot, no worries! The conversation will continue on our **[website](https://feminismbetweenthelines.com/book-of-the-month-2/)**, so you can still participate online. * Please read the book beforehand and come ready to listen, engage, and share your insights. * Send your discussion questions, prompts, or insights to the host in advance. These contributions will be used to create the discussion script. * **Attendance is free, but since we’ll be using a room at the bar, it would be appreciated if everyone could at least order a drink.** Looking forward to sharing ideas, insights, and a great time together!

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Let’s walk the gardens and enjoy what has spring has on display.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.