Passivhaus

Do you want to kick your public speaking skills up a couple of notches? Join Cairo Toastmasters and practice public speaking with professional speakers from all over the world to ace your next presentation. Please join our whatsapp group to receive the invitation and meeting details. https://chat.whatsapp.com/DDkLoUWtGFiHLA6KWoyhyo What's Cairo Toastmasters? A Toastmasters meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Why join Cairo Toastmasters? Toastmasters will give you a GROWING experience once you decide to join the club. With more than 700,000 active members in more than 16,000 clubs all over the world improving their public speaking and communication skills, you'll be a part of a global network of success. A fee of 100 LE is collected from all guests.

**Online Session** Message us on Instagram to reserve your seat: https://www.instagram.com/TalentRiseAcademy/ A space to slow down, breathe, and meet yourself with honesty Not everything you feel needs to be fixed. Sometimes it just needs to be held, understood… and gently untangled. **🌟In this space, we’ll explore:** • Simple, practical tools to calm anxiety in real-life moments, before conversations, decisions, or overwhelming days • Ways to meet self-doubt with curiosity instead of fear • Grounded exercises you can actually use, not just ideas • Storytelling as a way to gently face the hidden parts of doubt • Breathing practices to support your nervous system in real time • A shared space with others walking similar inner paths • A sense of community, where you don’t have to carry it alone **🌟Our Agenda:** 1\. Arrival\, Emotional Safety & Grounding into the Present Moment 2\. Understanding Anxiety as a Nervous System Response\, Not a Personal Flaw 3\. Exploring the Different Ways Anxiety • Shows Up in Daily Life and Behavior Overthinking patterns • Physical sensations and body-based anxiety • Social and interaction-based anxiety • Future-oriented and anticipatory anxiety • Shutdown and freeze responses 4\. Identifying Personal Triggers and the Internal and External Patterns Behind Them 5\. Understanding the Nervous System Responses That Shape Reactions Under Stress 6\. Exploring Self\-Doubt\, Inner Critic Patterns\, and Their Emotional Origins 7\. Breaking the Anxiety Cycle and Learning How Thoughts\, Body\, and Emotion Interconnect 8\. Building Self\-Trust Through Small\, Intentional Acts of Awareness and Choice 9\. Integration\, Reflection\, and Closing Grounding Practices **🌟This space may be for you if:**
 • You feel stuck in your thoughts or constantly second-guess yourself • You notice anxiety showing up as overthinking, people-pleasing, or shutting down • You’re tired of feeling like you have to prove yourself • You want tools that feel real and usable, not surface-level advice • You’re longing to show up as yourself, without the pressure to perform **Details**: 📍 Online 📅 21 April 2026 ⏳ 7:00 PM – 9:00 PM (2 - 2.5 hours) Egypt Time ⚠️ Limited spots, to keep the space intimate **What to bring:** 📒A notebook, a pencil, and an open presence **Bonus:** ✨ A follow-up PDF with grounding tools & reflection prompts

Do you want to kick your public speaking skills up a couple of notches? Join Cairo Toastmasters and practice public speaking with professional speakers from all over the world to ace your next presentation. Please join our whatsapp group to receive the invitation and meeting details. https://chat.whatsapp.com/DDkLoUWtGFiHLA6KWoyhyo What's Cairo Toastmasters? A Toastmasters meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Why join Cairo Toastmasters? Toastmasters will give you a GROWING experience once you decide to join the club. With more than 700,000 active members in more than 16,000 clubs all over the world improving their public speaking and communication skills, you'll be a part of a global network of success. A fee of 100 LE is collected from all guests.

**Enjoy a full desert experience while still in the city. 🌄** What could be better than having a great weekend daytrip adventure with different group activities?👌💯Ladies and gentlemen, get ready for: ✨**Maadi night hike and camping**🤩✨ **The day includes:** ✅ Camping in the mountains the sky, nature, silence and clean air🌄 ✅ Optional hiking with professional guiding experience ✅ Grilled Dinner Meal ✅ Group activities Dominos, Chess, Card games ✅ Drinking mineral water, Pepsi, tea ✅ A car will be available to carry our bags 🚙 **The Program details:** we meet at 3:00pm at Maadi gate of the protectorate to reach camp site starting the hiking session (walk in the mountains) then sitting around bonfire having grilled dinner while sharing activities, games with special beduien tea till 11pm **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Fee: 450 EGP including** 🔥 **(700 for Non - Egyptians)** 👌 Hiking guide 👌 All grilling Dinner Meal 👌 Mineral water, Pepsi, Tea 👌 Snack (Corn or Fruit) **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **+201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅ **Payment through** Instapay bank account or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **5days** before event, where No refund for **2days** cancellation 🚀**Early booking** till a week before the trip: **450EGP** ♥️Regular booking till 2 days before the trip: 500EGP 🏃‍♂️ Last minute till the day of trip: 550EGP • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:** ✨ Your ID card ✨ Comfortable sneakers ✨ A cap, sunglasses and/or sunscreen ✨ Extra calories food ✨ Extra water bottle (1 liters) ✨ A jacket or a sweatshirt **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **\*Important Notes to keep:\*** • The camp is traditional, not 5 stars • The bathrooms are only at the gate • There's poor to no signal inside • You can leave early if you want • Wear comfy & warm clothes • It is ok for kids • No cinema, no shisha • No jeans, no shoes, no accessories • The program is to be slightly changes **\*Note: it is very cold at night\*** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) ✨ Last trips link: [Instagram video](https://www.instagram.com/reel/DOl2vJpk6vs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) • Tell us to customize a trip for your group • Don’t miss our **fall collections of 2026** for outings & trips

Enjoy a 5-hour yacht trip in Ain Sokhna, which is suitable for those who do not have time and want to travel and come back on the same day. ✅Assembly point in Tahrir square at 7:00am ✅Start our trip till 5pm ✨The yacht has a bathroom, kitchen, rooms, life jacket, sound system ✨Navigation system + safety tools are available ✅Having a free tour in the city from till then, leave back by 8:30pm ✅Arrival to Cairo before 11pm **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Fee: 1700EGP includes**🔥 **(Price differs for Non - Egyptians)** 👌 Transportation 👌 Yacht trip 👌 Dinner Meal 👌 Entrance ticket **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅**Payment through** Instapay wallet or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: **1600EGP** ♥️Regular booking till 3 days before the trip: 1800EGP 🏃‍♂️ Last minute till the day of trip: 1950EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are 8 **travelers or more**🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:** ✨ Your ID card ✨ Comfortable sneakers ✨ A cap, sunglasses and/or sunscreen ✨ Extra calories food ✨ Extra water bottle (1 liters) ✨ A jacket or a sweatshirt **Notes:** • The program is to be slightly change • Transportation using Hiace Toyota • Road trip= 2:3Hrs **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/DVlnCR8P1SUITKr6PTCzy6) • Tell us if you need to customize a trip for your group • Don’t miss our **spring collections of 2026** for outings & trips

let's play board games and socialize Fee is 100 EGP location https://maps.app.goo.gl/hZSVXs1PCyF5qPht8 join our whatsapp group https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn?mode=gi_t For any enquiries contact 011 42661053

**Online Session** Message us on Instagram to reserve your seat: https://www.instagram.com/TalentRiseAcademy/ A space to slow down, breathe, and meet yourself with honesty Not everything you feel needs to be fixed. Sometimes it just needs to be held, understood… and gently untangled. **🌟In this space, we’ll explore:** • Simple, practical tools to calm anxiety in real-life moments, before conversations, decisions, or overwhelming days • Ways to meet self-doubt with curiosity instead of fear • Grounded exercises you can actually use, not just ideas • Storytelling as a way to gently face the hidden parts of doubt • Breathing practices to support your nervous system in real time • A shared space with others walking similar inner paths • A sense of community, where you don’t have to carry it alone **🌟Our Agenda:** 1\. Arrival\, Emotional Safety & Grounding into the Present Moment 2\. Understanding Anxiety as a Nervous System Response\, Not a Personal Flaw 3\. Exploring the Different Ways Anxiety • Shows Up in Daily Life and Behavior Overthinking patterns • Physical sensations and body-based anxiety • Social and interaction-based anxiety • Future-oriented and anticipatory anxiety • Shutdown and freeze responses 4\. Identifying Personal Triggers and the Internal and External Patterns Behind Them 5\. Understanding the Nervous System Responses That Shape Reactions Under Stress 6\. Exploring Self\-Doubt\, Inner Critic Patterns\, and Their Emotional Origins 7\. Breaking the Anxiety Cycle and Learning How Thoughts\, Body\, and Emotion Interconnect 8\. Building Self\-Trust Through Small\, Intentional Acts of Awareness and Choice 9\. Integration\, Reflection\, and Closing Grounding Practices **🌟This space may be for you if:**
 • You feel stuck in your thoughts or constantly second-guess yourself • You notice anxiety showing up as overthinking, people-pleasing, or shutting down • You’re tired of feeling like you have to prove yourself • You want tools that feel real and usable, not surface-level advice • You’re longing to show up as yourself, without the pressure to perform **Details**: 📍 Online 📅 21 April 2026 ⏳ 7:00 PM – 9:00 PM (2 - 2.5 hours) Egypt Time ⚠️ Limited spots, to keep the space intimate **What to bring:** 📒A notebook, a pencil, and an open presence **Bonus:** ✨ A follow-up PDF with grounding tools & reflection prompts

## Escape the Office: Your Remote Career Takes Off Here Imagine the possibilities: Ditch the daily commute, design your ideal lifestyle, and work from anywhere. This Remote Ready Bootcamp delivers the skills and community you need to thrive as a location-independent pro. In just two weeks, learn to build a flexible, fulfilling remote career that lets you earn on your own terms, anywhere in the world. ### Ready to begin? [Secure Your Spot! 🚀](https://remoteready.io/product/RemoteReadyBootcamp?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-24T22:00:00Z) --- **Is This For You?** This bootcamp is ideal if any of these describe you: * Yearning for remote work and ready to commit * Tired of being tied to a desk * Seeking ways to diversify your income streams * Craving location freedom in your professional life **What to Expect** Picture yourself in a vibrant cafe in Bali, effortlessly managing your work, then exploring ancient temples. Location-independent professionals make this their reality daily. This bootcamp empowers *you* to do the same. Over fourteen immersive days, you'll learn how to create multiple streams of income online and master the art of staying productive, no matter where you log in from. Our expert instructors have built successful remote careers across numerous countries. You're not just learning skills; you're joining a global movement. **Outcomes You Can Anticipate** * Developing diverse income opportunities to fund your lifestyle * Understanding crucial frameworks of successful location-free work * Gaining exclusive access to a network of remote-first entrepreneurs **Kickstart Your New Life** From the moment your enrol, you receive resources and support that prepare you for a remote-first trajectory. Don't wait! This course is high in demand, and seats dissapear quickly. [REGISTER NOW 🚀](https://remoteready.io/product/RemoteReadyBootcamp?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-24T22:00:00Z) **Important Next Step:** Completing the registration form is essential to formally confirm your placement.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for one of our favorite hikes this Tuesday (4/21/26) at 6:30 pm as we hike the Hoover Dam Scenic Trail, starting at the west end of the dam. This hike includes some paved paths/roads along with some dirt trails, with a few beautiful views of the reservoir. Join us for this 2 mile hike, finding us in the parking lot at the corner of Sunbury and Smoke Burr.

This month we’ll be reading Assassin’s Apprentice by Robin Hobb. Feel free to come even if you don’t finish the book!

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*