Personal Training

Hi Everyone, This is our weekly open hackerspace evening! Usually from 19:00 :-) Feel free to drop by, come and nerd with us! See this Tuesday! We're in room 126, ring the room number and we'll open the door. We're located on the first floor

Join this INNOVATE A.I. XL Meetup and learn about the latest groundbreaking innovations in A.I. in the Arnhem-Nijmegen region! More information and registration via: https://www.eventbrite.com/e/tickets-innovate-ai-meetup-2026-xl-edition-1981929859562?aff=oddtdtcreator

Get your ticket for only 7,50! Click the link below to secure your spot via Eventbrite: [https://www.eventbrite.com/e/1981929859562/?discount=INT26](http://www.eventbrite.com/e/1981929859562/?discount=INT26 "http://www.eventbrite.com/e/1981929859562/?discount=INT26") **The main programme will take place from 20.00 - 21.30 in the Muzenzaal. It will be in English entirely and feature 6 speakers:** **Read hear for more information:** A.I. seems to be developing both at lightspeed and on a global scale - revolutionary breakthroughs make news headlines almost every day. Generative AI applications like Chat GPT and Midjourney have made the technology accessible for a worldwide audience. But even though these applications seem impressive, they are just the tip of the AI-iceberg. INNOVATE was wondering, how are the AI innovators in the Lifeport Arnhem-Nijmegen region doing? And what are they up to? Well, we did the research and it turns out our region holds some absolutely amazing innovations and stories we can't wait to share with you! So: bring your friends, colleagues, or fellow students and join us for this INNOVATE AI MEETUP - XL Edition and get inspired by the latest breakthrough innovations in AI. Learn how AI innovations from our region add to the development of A.I. as a technology, globally. Let entrepreneurs, designers and innovators in health + high tech + energy + creative demonstrate how they use AI to make impact on scale. **Speakers:** **1.Where is AI in it's development right now, and where is it going from here?** Prof. dr. **Pim Haselager** (Radboud University / Principal Investigator - Donders Institute for Brain, Cognition and Behaviour) mentioned during his previous presentation at INNOVATE a few years ago: ''Humanity and AI are somewhat like a child playing with a chainsaw'' ... How are we handling that right now, and where should we be going from here? **2.Can AI help save hundreds of lives per day?** Every day, around 700 women die from preventable pregnancy-related complications, most of them in low- and middle-income countries where access to ultrasound and trained sonographers is limited. To address these barriers to antenatal screening, **Delft Imaging**, in collaboration with **Radboudumc**, initiated the development of **BabyChecker**, an AI-enabled system that supports novice users in acquiring standardized ultrasound sweeps with a low-cost device and automatically identifying high-risk pregnancies. **Sofia Sappia** is researcher in AI for Medical Imaging at Radboudumc and one of the driving forces behind the Babychecker technology, she will tell us everything about her life saving application of AI. **3.Could an AI-powered app provide a new way to look at businesses?** Arnhem-based creative multi talent Sil van der Woerd (co-founder & creative director, [Studio Birthplace](https://www.studiobirthplace.com/ "https://www.studiobirthplace.com/")) pleads for *a revolution of kindness* with his work. His activistic short films and commercials for organisations like Woolmark and Greenpeace have reached audiences all over the world. Right now he is working on an AI powered app, *Reveal*, that could be a game changer in how we look at businesses worldwide. **4.How can AI turn a congested power grid into a flexible energy system?** Luc Nies (Principal Researcher Artificial Intelligence at Alliander) works at the forefront of the energy transition, where digitalisation is key to keeping the lights on. With the Dutch electricity grid under extreme pressure—long waiting times for new connections, growing risks of overload and blackouts—he explores how AI can help transform our 'old school powergrid' into a 'flexible energy system'. From smart forecasting and energy management systems to new tariff models, Luc shows how hospitals, schools and businesses can remain resilient in an increasingly electrified world. **5.How can AI radically accelerate software development?** Stefan Jansen (Lead, AI Experience Room at Avisi) shows how AI is transforming the way software is built. Where developing a software product once took a year, teams can now go from idea to market in a matter of weeks—or even days. Drawing on real-world projects, Stefan explores how AI-powered tooling reshapes the entire software lifecycle: from requirements and development to testing, deployment and cloud hosting. The result: faster innovation, shorter time-to-market, and a new reality where software teams must rethink what’s possible—and how fast they dare to move. **6.When AI leaves the cloud, what happens next?** As a global leader in semiconductors, NXP Semiconductors is enabling the next wave of AI—where intelligence moves from centralized data centers to *the edge*. From smart edge computing to AI running directly on devices, NXP builds the hardware that makes AI faster, safer and more energy-efficient. With change accelerating at unprecedented speed, this session explores the latest breakthroughs in edge AI—and the strategic choices companies must make now, as intelligence becomes embedded everywhere and waiting is no longer an option. **7.How can the Lifeport region help shape the future of AI in the European Union?** Alexandra van Huffelen, Chair of the Executive Board of Radboud Universiteit and Chair of The Economic Board Arnhem Nijmegen – Lifeport, brings together academic leadership, regional strategy and national policy experience. As former State Secretary for Digitalisation, she offers a unique perspective on how AI can drive innovation while safeguarding public values. In her closing remarks, she reflects on the role of AI in strengthening the Arnhem–Nijmegen region as a leading Lifeport ecosystem—and the choices we must make today to shape that future responsibly. The main programme will be moderated by **Eva Eikhout** (BNN/Vara)

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

We delen onze doelen en maken plannen voor de komende week. Iedereen is welkom. We kijken er naar uit om jouw verhaal te horen.

Is public speaking something you’ve always wanted to learn? Then you’ve come to the right place! Experience a safe and playful environment at U-Speak Toastmasters where you can develop your public speaking, communication, and leadership skills! ## **Welcome to U-Speak! Toastmasters** Join our vibrant community at U-Speak!, where internationals and Dutch locals from Utrecht and its surroundings come together. U-speak! Toastmasters is a welcoming, safe, supportive and playful environment where you can work on your public speaking, communication and leadership skills! ## **Discover our meeting experience** Curious about what happens during our meetings? Here’s a glimpse into a typical evening at U-Speak! Our gatherings feature a lineup of three prepared speeches, engaging evaluations and impromptu speaking sessions. At U-Speak!, every member gets their chance to shine. Whether you’re delivering a speech, providing feedback, or stepping up for impromptu speaking, our supportive environment ensures that everyone’s voice is heard and valued. * ⏰ Time: 19:15 - 21:30 (7.15pm to 9.30pm) Walkin at 19:15; Start of the meeting at 19:30 * 🌐 Venue: Room 8, Top Floor, Pub Florin, Utrecht * 🙋🙋‍♂️🙋‍♀️Attendance: Typically, 15-20 people attend each meeting Many of our club members are not on Meetup, so the number of people attending as indicated here is not reflective of the actual number of people attending on a night. * 🙋🙋‍♂️🙋‍♀️ Guests are welcome; rsvp is encouraged *To maintain the high quality of our meetings and ensure all members have sufficient speaking opportunities, we've established a waitlist for new members. This allows us to provide the best possible learning experience for everyone. We're happy to add your name to our list, and we encourage you to join us as a guest in the meantime.*

* This course is for advanced improvisers who want to improve their shows, stage performance, audience interaction and more complicated games. You will learn * how to run a show well, * how to work together better, * more physical then static scenes, * and you will get stage coaching, for your inidividual needs. * For advanced participants: 5+ courses and a lot of performance experience. 9 lessons plus a show \* Teacher: Emma Holmes Location: Buurtcentrum De Jager Time: Tuesdays 18:45 to 20:35 Started 31 March but you can still join Price: €230 * 10 sessions: 9 Tuesdays plus a show on 7 June **Teacher Emma Holmes** read more about the teacher and the course at our website www.improvutrecht.nl **Course details** The course is taught by Emma Holmes and consists of 10 sessions: 9 lessons, followed by a small show. The total cost is €230. The show date will be confirmed closer to the end of the course. Classes take place on Tuesday evenings from 20:35 to 22:20, running from 31 March to 9th of June 2026. There is no lesson on 28 April and 5 May. Lessons 31 March, 7, 14, 21 April, 12, 19, 26 May, 2 and 9 June. The location is Buurtcentrum De Jager, zaal 6, Teun de Jagerdreef 1 Utrecht. Free parking and close to Overvecht Station.. Improv Utrecht offers 2 funded courses with 20% discount for people with less finances. Send a message to Marieke van Laar. **Tickets: improv-utrecht.weticket.io**

'KAFKA ON THE SHORE' by Haruki Murakami 'The aging Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down. There is a savage killing, but the identity of both victim and killer is a riddle. Kafka on the Shore follows the fortunes of two remarkable characters. Kafka Tamura runs away from home at fifteen, under the shadow of his father's dark prophesy. The aging Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down. Their parallel odysseys are enriched throughout by vivid accomplices and mesmerising dramas. Cats converse with people; fish tumble from the sky; a ghostlike pimp deploys a Hegel-spouting girl of the night; a forest harbours soldiers apparently un-aged since WWII. There is a savage killing, but the identity of both victim and killer is a riddle. Murakami's new novel is at once a classic tale of quest, but it is also a bold exploration of mythic and contemporary taboos, of patricide, of mother-love, of sister-love. Above all it is an entertainment of a very high order.' ***Please read the book and join us for a lively discussion (in English) about the contents during our afternoon book club meeting.*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **PLEASE NOTE:** This is an IN-PERSON event in Amersfoort, The Netherlands. Please cancel your attendance in advance if you are unable to join, so that those on the waitlist can participate. Looking forward to seeing you all IN REAL LIFE then! Best regards, Sandra

Are you an **expat** in **Utrecht** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. **De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!** **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Stuck behind a desk all week? Time to climb some walls instead! No skills needed, just good vibes. Join us at **RijnBoulder (Arnhem)** for a fun and relaxed bouldering session! Whether you're a seasoned climber or wanna try it for the first time, everyone is welcome. We’ll meet outside at the entrance, warm up a bit, and then hit the walls. Afterward, there’s always the option to grab a drink and chat. * **Where:** [Bouldercentrum RijnBoulder, Olympus 3, 6832 EL Arnhem](https://maps.app.goo.gl/fPR4qg7wdRTJHcYU6). We will be waiting inside, in/near the café. * **Experience needed:** None! (Bring your own climbing shoes if you have them. Rentals are also available.) * **Vibe:** Casual, fun, supportive Let’s climb, laugh, and maybe even impress ourselves a little! For more information on pricing of day passes and gear rentals, [check out this page](https://mountain-network.nl/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/) on the RijnBoulder website. First time? No problem! [Some information here](https://mountain-network.nl/klimcentra/sporter/eerste-keer-boulderen/). Their website is only in Dutch, but Google Translate to the rescue: [prices](https://mountain--network-nl.translate.goog/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp) and [instructions](https://mountain--network-nl.translate.goog/klimcentra/sporter/eerste-keer-boulderen/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp). And if you have any questions, just let us know. ⚠️ Disclaimer: Participants are responsible for their own safety.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)