Create Positive Change
Triff andere Personen in deiner Nähe, die sich auch für Create Positive Change interessieren, damit ihr Erfahrungen austauschen und euch gegenseitig inspirieren könnt! Tritt einer Gruppe zum Thema Create Positive Change bei.
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Ja! Schau dir die create positive change Veranstaltungen an, die heute stattfinden hier. Das sind persönliche Treffen, bei denen du Gleichgesinnte treffen und sofort an Aktivitäten teilnehmen kannst.
Entdecke alle create positive change Veranstaltungen, die diese Woche stattfinden hier. Plane im Voraus und nimm an spannenden Meetups während der Woche teil.
Auf jeden Fall! Finde create positive change Veranstaltungen in deiner Nähe hier. Verbinde dich mit deiner lokalen Community und entdecke Veranstaltungen in deiner Umgebung.
Create Positive Change Veranstaltungen Heute
Nimm an persönlichen Create Positive Change Veranstaltungen teil, die gerade stattfinden
Creative Activities for Kids 7+
Motley ry, in collaboration with MIITTI, is happy to present our Spring-26 schedule of FREE, FUN and FRIENDLY creative community workshops for children and young people, including embroidery, tufting and 3D greeting cards, led by our lovely, kind and professional teachers!
***Check the individual dates for each activity in the registration form further down!***
WHERE:
The workshops will take place on Wednesday evenings at:
**Tallipääty, MIITTI office at Lapinlahden Lähde, Lapinlahdenpolku 8**
This year we are able to provide a range of children and young people's creative activities free of charge (materials included too), thanks to a grant from a foundation Brita Maria Renlunds minne sr.
While we are still working on our own website, more details of each workshop can be also found in:
[https://www.instagram.com/motley_project/](https://www.instagram.com/motley_project/ "https://www.instagram.com/motley_project/")
**Sign up now to book a space before they fill up!**
Sign up through this Google Form:
https://docs.google.com/forms/d/e/1FAIpQLSexw_M9lC4hUNJ2a0zx3qzhzI63Ob4eEnn0hseCnOGwis__7w/viewform
…or by emailing us:
[motleyproject2025@gmail.com](https://helsinki.inschool.fi/!04734529/messages/26761149#OnlyHTTPAndHTTPSAllowed "https://helsinki.inschool.fi/!04734529/messages/26761149#OnlyHTTPAndHTTPSAllowed")
Join MIITTI's Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: [instagram.com/miitti](https://instagram.com/miitti1?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtRTGOrk9UHok74sN2rBKO0MbPmdDN1rkKT0itIGvT4XlR6Nf1IuggnH_RAU_aem_nDLv9Qv_6btmXIj1BMzD6w)1
Facebook: facebook[.com/miitti1](http://meetup.com/miitti1?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiTNymBItpBzaNS4U5YckVkmX1lWvGTNmyrgrCjU0VyG5VbDkE0S2kc0vPRr_aem_7_pfV6MIaQSXAY1NFyFo3w)
Web: [lapinlahdenlahde.fi/en/projekti/miitti/](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvsDEGe0cfHYjb_stAotytR1P4VMnwu_n6rB015BsI18aHlGEvaFwN-N2xxS_aem_mNak8N9FjZKLR2oxot5L-g)
Run to Sauna
**All are welcome**, wherever you are in your running/walking journey!
We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. **Please arrive early to get ready.**
* There is a changing room, a few lockers, and a bathroom available.
* We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km.
* The sauna house will be locked while we are out running.
* After the run, we will swim, hang out, and enjoy the sauna until **8:00 PM**.
* We kindly ask everyone to leave by 8:00 PM.
* **To ensure fair participation, if you are no longer able to join, please cancel at least 3 hours in advance so individuals on the waitlist may attend.**
* *Zero Tolerance for Harassment*
**Hosted by: Nia & Olli**
Contact: Nia – +358 408223934
**HOW TO FIND US:**
When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water. Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia building
We want everyone to feel welcome and safe. **By participating, you agree to:**
• Respect others – Be mindful of personal boundaries, privacy, and consent.
• Listen actively – Give space for all voices and avoid dominating conversations.
• Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks.
• Be considerate in the sauna – Some people may prefer quiet or need space.
• Address issues kindly – If a problem arises, bring it up respectfully or with the hosts.
Tervetuloa Run to Saunaan!
Tapaamme Lapinlahden saunalla ja lähdemme juoksemaan noin kello 18.00. Tulethan ajoissa!
• Käytössä on pukuhuone, lokeroita ja vessat.
• Juoksemme saunalta Sibelius-monumentille ja takaisin. Kokonaismatka on noin 6-6,5 km.
• Sauna on lukossa juoksun ajan. Juoksun jälkeen saunomme, uimme ja vietämme aikaa yhdessä kello 20.00 saakka. Kello 20.00 jälkeen meidän täytyy poistua.
Tapahtuman järjestävät: Nia ja Olli
Voit soittaa Nialle: +358 408223934
MITEN MEIDÄT LÖYTÄÄ:
Kun saavut Lapinlahden Lähteen pääporteille, käänny oikealle kohti merta. Lapinlahden sauna on keltaisen päärakennuksen ja punaisen Venetsia-rakennuksen puolivälissä.
Haluamme, että kaikilla on turvallinen olo. Run to Sauna -tapahtumissa noudatamme seuraavia periaatteita:
• Kunnioitamme toistemme rajoja ja yksityisyyttä.
• Annamme kaikille tilaa osallistua keskusteluun.
• Puhumme kaikista ihmisistä ja ihmisryhmistä kunnioittavasti.
• Olemme ystävällisiä toisillemme.
• Ongelmatapauksissa voit kääntyä ohjaajien puoleen.
**MIITTI’s Principles for safer space:**
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below
*Non-discrimination*
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
*Boundaries*
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
*Creating Safe Environment*
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
*Zero Tolerance for Harassment*
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: [instagram.com/miitti1](http://instagram.com/miitti1)
Facebook: [facebook.com/miitti1](http://facebook.com/miitti1)
Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti)
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Finnish Language Café
Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :)
The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹
Tervetuloa!
When? ⏰
Usually Tuesday to Friday from 15:00 - 16:00
Where? 📍
In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki
The Good Coffee Company
A Taste of Vienna 🇦🇹
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook page for updates and changes:
https://www.facebook.com/TheGoodCoffeeCompany/events
Restorative Forest Experience - Seurasaari
Discover the restorative power of nature on a guided forest walk on the
island of Seurasaari. Through calm observation and gentle connection
with the forest atmosphere, slow down, unwind, and sharpen your
senses.
**IMPORTANT**: Spots are limited, please make sure to reserve yours! If you are not registered, you will be kindly asked to leave.
Step out of everyday busyness and into a more present, embodied
experience of nature. Practice selected ForestMind exercises and
include optional moments of shared reflection in a safe, supportive
space.
These gentle exercises invite you to open your senses, cultivate a
feeling of calm and refreshment, and practice being fully present in the
moment. Some invitations focus on noticing and kindly accepting your
own thoughts, emotions, and bodily sensations.
The method, developed in Finland by Mrs. Sirpa Arvonen, combines
researched nature-based health effects with simple mind-skill practices
and is suitable for everyone, regardless of age, fitness level, or previous
experience. Leave the forest feeling grounded, refreshed, and more
connected to yourself and your surroundings.
**Program details:**
*WHEN:* Wednesday 8th of April, starting at 11.00 and ending around 14.00
*LOCATION:* Seurasaari Island – about 3Km on designated forest trails
(easy access, paths available).
*MEETING POINT:* I will meet you just before the white bridge in Seurasaari,
(you will see the bridge when you get off from the bus).
*AGE:* over 18yo
***PLEASE NOTE***: the activity will take place with sun or rain. Participants bring
comfortable shoes/clothing, weatherproof clothing, water bottle, and an
open mind. No extra equipment required.
*COSTS:* free. The participants pay own bus ticket to and from Seurasaari
Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: [lapinlahdenlahde.fi/en/projekti/miitti](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjdO6QGKx3W-tfkeqWZwP-A2L4CJvi-dtPCJg0r5i0b7aZ26Xg9M70PgQrcF_aem_bilwGCnh6QkHC4t7bmF_8w)/
Kielenvaihtokulma suomi/arabia
Opitaan suomea ja arabiaa sekä kohdataan kahvikupposen äärellä!
Kielenvaihtokulmassa opit tandem-menetelmällä arabiaa sitä äidinkielenään puhuvalta ja itse opetat samalla suomea, molemmat opettavat toisilleen.
Tule kielenvaihtokulmaan jakamaan osaamistasi!
Location:
Maunula talo
Metsäpurontie 4
00630 Helsinki
Tervetuloa mukaan silloin kun sinulle sopii!
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Språkcafé på svenska i Ode Biblioteket
Språkcaféet är en öppen diskussionsgrupp för dig som är intresserad av att öva svenska.
Välkommen till Oodi för att samtala på svenska, dricka te, lära känna nya människor och utveckla dina språkkunskaper. Tröskeln är låg alla är välkomna till språkcaféet. Vi träffas på andra våningen i grupprum 7. Språkcaféet ordnas i samarbete med Föreningen Luckan.
NÄR? Varje onsdag från 28 januari till 1 juli 2026, kl. 17.30–19.00
VAR? Tölöviksgatan 4 / Helsingfors centrumbibliotek Oodi
Grupprum 7, våning 2
HUR? Gratis, men antalet platser är begränsattill 20 personer – säkra din plats i tid.
Läs mer här: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7oA9f7wT-vg1TTAOolBX-DIa5v2kNy3WWYaRoGIQ61b0FwKnNRIpM8iS_SNA_aem_3IiwBU4uC18LCxtcZztCzQ)
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The Language Café is an open discussion group for people interested in practicing Swedish.
Come to Ode to discuss in Swedish, drink tea, get to know new people and practice your language skills.
We have a low threshold, everyone is welcome to the language café and we meet on the second floor in group room 7. The language café is organised in cooperation with Föreningen Luckan.
WHEN? Every Wednesday starting 28th Jan - 1st July 2026 from 17.30-19.00
WHERE? Tölöviksgatan 4 / Helsinki Central Library Oodi, Group room 7, second floor
HOW? Free, however, the space is limited to 20 people so make sure to grab a seat.
Read more here: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tA7X3DwdnHkLD_aFYiMP70HkHr0Sb51r5vMwwTnCaNWoZQI38y7VBcXHTqQ_aem_ankM-3hEAv-lqwS8R76POA)
Finnish Testing Meetup Group April 2026 get together
**Welcome to the Finnish Testing Meetup Group**
**April 2026 get together!**
FTMG continues to deliver free, popular and successful events for people interested in testing, Quality Assurance, sharing, learning and improving your skills and knowledge.
**Host**
Meetup April Get together edition is hosted by [OP Pohjola](https://www.op.fi/en/op-financial-group).
**Hostesses** from OP Pohjola will be:
* [Milla Wallin](https://www.linkedin.com/in/millawallin/)
* [Elisa Hokkanen](https://www.linkedin.com/in/elisa-hokkanen-b6767813b/)
**Venue:**
OP Pohjola Headquarters
Gebhardinaukio 1, 00510 Helsinki
Large Auditorium
**How to find the venue:**
[Arrival instructions](https://drive.google.com/file/d/1KiQEt0PzCoO2SkljmD-E3Kp2Y-0lR4iE/view?usp=sharing) to OP Pohjola
The entrance to the building is through the main doors on the Teollisuuskatu side, next to two large boulders. Upon arrival, please register at the reception desk. Be prepared to provide the name of your host to receive a visitor badge.
**Event program:**
16:30-17:00 Arrival, registering at the Reception, refreshments and mingling
17:00-17:15 Opening words by FTMG organizers and OP Pohjola hostesses
17:15-18:00 Talk 1: "Use case: test automation in Yle Areena" by Niina Kajovuori + questions & discussions
18:00-18:30 Refreshments and mingling
18:30-19:15 Talk 2: "Building Trust in AI Agents: Solving the Communication & Oracle Problems in Agentic Development" by Szilard Szell + questions & discussions
19:15-20:00 mingling, discussions and networking
20:30 Venue cleared
**Let's be polite:**
Please respect host and arrival time slot 16:30-17:00.
Host will be asking participants to register their names to a guest list and print guest cards.
Please remember to update your RVSP in time case you cannot participate. It should be easy for you to know well in advance if you cannot participate but it may be very difficult for people on waitlist to clear time for joining in the last minutes before the event.
**Presentations:**
In this session we will have two presentations from:
* **[Szilard Szell](https://www.linkedin.com/in/szellszilard/) "Building Trust in AI Agents: Solving the Communication & Oracle Problems in Agentic Development"**
What are the key risks in autonomous agent-based software development?
How communication and correctness (”oracle”) issues challenge quality in AI-driven workflows?
How to design agentic development processes with QA and DevOps principles to ensure reliable, high-quality outcomes?
*
* **[Niina Kajovuori](https://www.linkedin.com/in/niina-k-a7a931103/): "Use case: test automation in Yle Areena"**
The real thing about test automation in YLE Areena (Finnish Broadcasting Company) with use cases, examples and real test execution demos. Practical information and demos instead of theoretical hands waving.
**Warmly welcoming you all again,**
**Brgds FTMG organizers ;**
[Nina](https://www.linkedin.com/in/ninaperta/), [Szilard](https://www.linkedin.com/in/szellszilard/), [Jani ](https://www.linkedin.com/in/jani-gronman/)and [Mikko](https://www.linkedin.com/in/mikko-paloheimo/)
Create Positive Change Veranstaltungen Diese Woche
Entdecke, was in den nächsten Tagen passiert
Finnish Language Café
Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :)
The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹
Tervetuloa!
When? ⏰
Usually Tuesday to Friday from 15:00 - 16:00
Where? 📍
In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki
The Good Coffee Company
A Taste of Vienna 🇦🇹
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook page for updates and changes:
https://www.facebook.com/TheGoodCoffeeCompany/events
Women's Wellbeing Group
Warm welcome to MIITTI's Wellbeing for Women!
Join us weekly in Kulttuuritila Merirasti for different activities that support your mental and physical wellbeing, while giving you opportunity to connect with others.
**IMPORTANT**: Spots are limited, so please make sure to reserve yours!
Wellbeing for women means honouring your body, mind, and emotions with compassion and care. These wellbeing sessions will nurture and support your relationships, and make space for rest and growth, because true wellbeing empowers you to live confidently, authentically and in balance with your own needs.
WHEN & WHERE:
Fridays at 10-12
Friday 6th of March we will begin with introductions and building connection and trust with each other.
Kulttuuritila Merirasti
Jaluspolku 3
00980 Helsinki
Warm welcome!
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
[Instagram](https://www.instagram.com/miitti1)
[Facebook](https://www.facebook.com/miitti1)
[Website](https://lapinlahdenlahde.fi/en/projekti/miitti)
Ren Xue Yuan Gong
Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune system
Time:
Sundays 15:30 - 17:00
WHERE:
Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
About REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.
REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/
Badminton at Tali
Hello sporty population!
Let's gather around and play some badminton together with people from around the world!
IMPORTANT! Spots are limited, so make sure you reserver yours! If you are not registered on the list, you will be kindly asked to leave; this is to ensure fair access for everyone! **If you marked going and do not come, or you did not cancel your spot on time (1 day before), you will be suspended from participating for the next two sessions.**
We will play in Talihalli Huopalahti from 11.00-12.30
Court numbers are 9, 10 and 11; you can come directly to the courts or meet us at the entrance a bit before 11.00. Please keep in mind that if you go directly to the courts, **do not enter them before our time starts!**
MIITTI welcomes everyone to its events regardless of background or gender. You don't have to have any skills at all to come and play with us, and if you do, please come and coach us!
Age limit: 16+
Event is free, but please bring your rackets and indoor shoes, or you can rent (racket) from the hall for 4€ each.
After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game.
Warm welcome!
For questions and more information, please contact Alaa 040 5656096
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
[Instagram](https://www.instagram.com/miitti1)
[Facebook](https://www.facebook.com/miitti1)
[Website](https://lapinlahdenlahde.fi/en/projekti/miitti)
Sahaja Yoga meditaatiokurssi suomeksi
Tervetuloa mukaan Sahaja Jooga -meditaatiotilaisuuksiin suomeksi! Tilaisuudet ovat maksuttomia, ja voit tulla paikalle ilman ennakkoilmoittautumista. Istumme yleensä tuoleilla tai lattialla tyynyillä, joten mattoa ei tarvitse ottaa mukaan, ja voit pukeutua tavallisiin vaatteisiin.
Meditaatio tarkoittaa mielen hiljaisuutta tai ajatuksetonta tietoisuutta. Olet läsnä tässä hetkessä, mutta mielesi ei ole täynnä menneisyyden tai tulevaisuuden ajatuksia. Tässä tilassa tunnet rauhaa ja iloa, jotka ovat nykyhetken olennaisia elementtejä. Säännöllisellä meditaatioharjoituksella tämän tilan voi saada vakiintumaan meissä.
Ryhmää johtavat vapaaehtoiset, joilla on kokemusta ja jotka voivat ohjata sinut alkuun. Annamme lyhyen johdatuksen meditaatioon, minkä jälkeen teemme meditaatioharjoituksia. Annamme myös vinkkejä meditaation harjoittamiseen kotona.
Tervetuloa!
Tämä video auttaa sinua löytämään Kamppi Sahaja Jooga -keskuksen:
https://vimeo.com/199566137
Lisätietoa Sahaja Jooga -meditaatiosta:
www.discoversahajayoga.org (englanniksi)
www.jooga.org (suomeksi)
www.sahajayoga.ru (venäjäksi)
www.sahajayoga.es (espanjaksi)
Ohjattuja verkkomeditaatioita, jotka tukevat meditaatioharjoitustasi kotona:
www.wemeditate.com
International Cultural Café in Swedish
Here’s an opportunity to learn Swedish over a good cup of coffee or tea ☕😋🇦🇹 for free!
The events are free and there is always a native speaker to facilitate the conversation and to help find the right words. In addition, we offer free (yes, free) coffee, tea, and biscuits to participants!
På svenska, men på olika sätt
Att prata med folk på café kan vara både nöje och utmaning. Hos oss serverar vi kaffe med mycket glädje och inspiration. Tillsammans lyssnar, pratar, läser, berättar eller skriver vi nyfiket och glatt oavsett om du har den finlandssvenska kulturen redan i blodet eller vill bekanta dig med den.
Vi erbjuder deltagarna gratis kaffe eller te med lite tilltugg.
When? ⏰
Usually Thursdays at 16:00
Where? 📍
In a cozy Viennese café: The Good Coffee Company, Eerikinkatu 33, Helsinki
Välkommen!
**The Good Coffee Company**
**A Taste of Vienna 🇦🇹**
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook Page for updates and changes:
**[https://www.facebook.com/TheGoodCoffeeCompany/events](https://www.facebook.com/TheGoodCoffeeCompany/events)**
Finnish Language Café
Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :)
The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹
Tervetuloa!
When? ⏰
Usually Tuesday to Friday from 15:00 - 16:00
Where? 📍
In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki
The Good Coffee Company
A Taste of Vienna 🇦🇹
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook page for updates and changes:
https://www.facebook.com/TheGoodCoffeeCompany/events
Create Positive Change Veranstaltungen in deiner Nähe
Verbinde dich mit deiner lokalen Create Positive Change Community
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
How to be a Better Communicator - Free In-Person Event
How to Be a Better Communicator
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Data & Analytics Wednesday - The Data-Driven Brand
**The Data-Driven Brand: Using Analytics to Shape Perception**
Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory.
For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy.
She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps).
Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way.
**About Our Speaker**
Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers.
Thanks to our 2026 sponsors:
[Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro)
More info at [cbusdaw.com](https://cbusdaw.com)
Imposter Syndrome by Kathy Wang
Semi in honor of March being International Women's Month
Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3454709](https://cml.bibliocommons.com/v2/record/S105C3454709)
Location: SOW Plated
Menu: [https://www.sowplated.com/menu-brunch/](https://www.sowplated.com/menu-brunch/)
Book summary:
In 2006 Julia Lerner is living in Moscow, a recent university graduate in computer science, when she's recruited by Russia's largest intelligence agency. By 2018 she's in Silicon Valley as COO of Tangerine, one of America's most famous technology companies. In between her executive management (make offers to promising startups, crush them and copy their features if they refuse); self promotion (check out her latest op-ed in the WSJ, on Work/Life Balance 2.0); and work in gender equality (transfer the most annoying females from her team), she funnels intelligence back to the motherland. But now Russia's asking for more, and Julia's getting nervous. Alice Lu is a first generation Chinese American whose parents are delighted she's working at Tangerine (such a successful company!). Too bad she's slogging away in the lower echelons, recently dumped, and now sharing her expensive two-bedroom apartment with her cousin Cheri, a perennial "founder's girlfriend". One afternoon, while performing a server check, Alice discovers some unusual activity, and now she's burdened with two powerful but distressing suspicions: Tangerine's privacy settings aren't as rigorous as the company claims they are, and the person abusing this loophole might be Julia Lerner herself. The closer Alice gets to Julia, the more Julia questions her own loyalties. Russia may have placed her in the Valley, but she's the one who built her career; isn't she entitled to protect the lifestyle she's earned?
Confidence & Connection: Using Your Authentic Truth to Find Your People
**Confidence & Connection: Using Your Authentic Truth to Find Your People**
Confidence isn’t just about believing in yourself, it’s about knowing where you belong and who you can grow alongside.
In this April Confidence Lab Happy Hour, we’ll explore how living in your authentic truth helps you find your people, build meaningful collaborations, and create spaces where vulnerability is met with respect rather than risk. Together, we’ll reflect on what it looks like to advocate for yourself with clarity and care, and how confidence deepens when it’s rooted in connection rather than comparison.
Featured speaker **Lachandra Baker**, founder of **[LBB Edutainment](https://www.lbbedutainment.com/)** and author of *Your Own Biggest Cheerleader*, will share reflections on authenticity, psychological safety, and the power of community over individual achievement. Drawing from personal stories—including the significance of turning 53—Lachandra will invite us into a conversation about showing up fully, being seen, and choosing relationships that support who you truly are.
Expect a warm, welcoming atmosphere with space for reflection, shared insight, and intentional connection—plus drinks, light bites, and the kind of conversations that remind you you’re not meant to do this alone.
Come as you are. Leave feeling clearer about your voice, your people, and the confidence that grows when both are aligned.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex?
How do we move on from the past, especially something as traumatic as a divorce or breakup?
How do we avoid anxiety and depression?
How do we have more self esteem?
In this meeting, you will learn the mental health secrets to help you
quickly get over the past and heal your mind.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
IxDA Chat ‘n Pancakes
Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty.
Join the local UX and Digital Design community for a casual monthly breakfast.
Look for us upstairs!


















