Positive Psychology

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

**Italian Basil 意大利羅勒** **Thai Basil 九層塔** **Lemon Basil 檸檬羅勒** **Thyme 百里香** **Dill 刁草** **Coriander 芫荽** **Rosemary 迷迭香** **Mint 薄荷** **Parsley 番茜** **Oregano 牛至** **Fennel 茴香 (box)** **Nasturtium 旱金蓮 (box)** **Oxalis 紫葉酢漿草 (box)** **Green Shiso 青紫蘇 (box)** **Purple Shiso 紅紫蘇 (box)** **Tarragon 龍蒿 (box)** **If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.** **Monday to Friday (except Saturday, Sunday and Public holidays)** **Time: 5pm - 6:30pm** **Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)** **We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466** **Thank you.** **Best,** **Linda**

This exclusive session, “Ocean as a Living System: Challenges and Opportunities for Contemporary Era” will be hosted by Professor Ho Kin-Chung, Chair Professor of Environmental and Polar Research, The Education University of Hong Kong and Founder & Director of the Bauhinia Research Station at Arctic, Polar Research Institute of Hong Kong. The masterclass will highlight the critical balance between marine conservation and sustainable growth in our current age. Date: 22 May 2026 (FRI) Event Venue: Studio 1&2, GAA, 1/F, InnoCentre, 72 TatChee Avenue, Kowloon Tong Register Now: [LINK](https://hkstp.wufoo.com/forms/future-ecopreneur-programme-masterclass-on-22-may/) Registration Deadline: Tuesday, May 19 2026 (first come, first served)

22 May, 2026 International Networking, introducing a HOT spot opened in Central! Come join May's Networking Happy hour @ GRAFFITI [New] , a Trendy club in Ho Lee Commercial Building [Shop C & D, UG/F,] right on 17-18 Lan Kwai Fong Street. GRAFFITI will be the new location for our Friday event. You will be able to join entertainment after the event at zero extra cost. Venue: GRAFFITI [New] : 17-18 Lan Kwai Fong, Central, Hong Kong. Date: May, 22nd Friday Time: 6:30pm to 11:55 pm (Happy hour 50% off for all standard drinks whole night specail for our members) Event : International Networking @GRAFFITI -Before 7pm, Free-Entry (buy drinks), special for early birds! -7pm till 11:55 pm, Door: HK$100 (Cash) with 1 drink. Come join to enjoy happy hour night! - To facilitate venue’s handling for our event, order a drink before start to introduce yourself and chat with members.* - Bring some cash! · Standard drinks - : Red / White wine Vodka Gin Tequila Rum Whisky Beer : Bottle of Heineken Soft drink and fruit drink Expats / H.K. local, professionals, white collar, coworkers, friends, friends of friends, college students...all are welcome to join!!! The dress code : Smart casual. No shorts and /or flip-flops · All guest must be 18+ and provide valid identification card with recent picture, entire door policy will be under the Company’s policy and the Company reserves the right to make the final decision for the guest entry!

Passion for badminton (LI event) 啟德體藝館 (7-10am May23) Let's explore our passion about early badminton! Venue: Kai Tak Arena (Sports Hall) Time: 7-8am - Court 1, 2 8-9am - Court 1, 2 9-10am - Court 2, 4 May 23th (Sat) People: 15 Fee: $70 (FPS/HSBC PayMe App Welcome) First time joiner, please PM me your contact details.

「製造及生產線『升』級支援先導計劃」(「先導計劃」)旨在支援在香港從事製造業務或營運生產線的企業制訂智能生產策略，以及為現有製造業務或生產線引進先進技術。 有鑑於不少申請者於採購及提交申請時遇到不少疑問，秘書處將於2026年5月22日下午3:00-4:00 舉行有關介紹先導計劃的各項指引和規定的網上講解會 ，屆時秘書處代表將於講解會中介紹先導計劃的申請資格、資助金額和範圍、採購程序、申請程序、評審準則、發放資助、申請所需文件等，以令申請者在這些流程中進行得更順暢。 注冊Webminar : [LINK](https://campaigns.hkpc.org/zh-hk/rsvp-mplus-webinar-20260522)

<<这不是活动，这是一个超过100人的港漂活动群组>> 🌆 你是否也在寻找这样的连接？ • 想认识真诚的香港朋友，而不只是职场上的点头之交 • 对香港文化好奇，却找不到人带你体验地道的港式生活 • 希望有人为你解读本地人才懂的生活智慧 • 想要一个既懂内地情怀，又熟悉香港脉络的交流圈子 🌉 当港漂遇见香港本地人 这里聚集了热心友善的香港成员与新港漂朋友，我们相信： • 最好的融入，从一杯奶茶的闲聊开始 • 最深的了解，来自本地人带你行街食饭的体验 • 最暖的支持，是当你困惑时有过来人指点 📌 我们拒绝什么？ ❌ 不接受传销/直销 ❌ 不接受保险推销 ❌ 不是抱怨大会 ✅ 而是一个让你能真正 「放下过客心态，找到留港意义」的支援网 🎯 在这里你能获得 ✅ 本地朋友带你玩 ✅ 生活实用支援 • 在地生活秘籍：从街市砍价到生活资源 • 粤语实战教学：学最地道的用语，听懂港式幽默 ✅ 双向交流平台 • 香港朋友想了解内地文化，新港漂想认识本地生活 • 我们在这里互相学习，彼此丰富 🤝 我们的独特价值 ❌ 不是单向的“帮助”，而是双向的交流 ❌ 不是表面的“欢迎”，而是真诚的接纳 ✅ 是新老朋友一起建构的温暖社群 “真正的融入，从交到第一个本地朋友开始” 👉 [立即加入](https://forms.gle/TSWwAMQqQ72qvqKy8)充满温度的跨文化社群： https://forms.gle/TSWwAMQqQ72qvqKy8

In the middle of busy routines and constant mental noise, it’s easy to lose touch with ourselves and with a deeper sense of presence and care. This workshop is a gentle space to slow down, reconnect, and cultivate compassion — both for yourself and for the world around you. Through guided meditation, quiet reflection, and a simple creative drawing exercise, we’ll explore compassion as something lived and embodied, not just an idea. No meditation or artistic experience is needed. The session is designed to help you feel more grounded, release mental tension, reconnect with self-compassion, and experience a calm, intentional reset for the weekend. ✨ All are warmly welcome. Please bring comfortable clothes and an open mind.

<<這不是活動,這是一個超過 250+ 人的活動群組>> 厭咗對住四幅牆？ 單身都可以過得好充實！ 我哋唔係嚴肅配對平台，而係你專屬嘅「單身玩樂俱樂部」💃🕺 就係想搵班Friend一齊癲一齊玩～ 由填表呢刻開始，你嘅社交生活即時Upgrade！ 👇立即Click入嚟加入我哋啦👇 https://forms.gle/bP4kxTspTqKrqSY76 🎯點解你要加入？ ✅ 識多啲同頻率嘅朋友，生活圈子自然闊 ✅ 自由參加冇壓力，鍾意玩咩就玩咩 ✅ 週末節目唔使再頭痕，我哋幫你搞掂 有咩好想玩？隨時PM版主 搞活動最緊要大家開心！ **獨樂樂不如眾樂樂～** **快啲入Group一齊創造回憶啦！** [交form後會盡快加你入群組](%E4%BA%A4form%E5%BE%8C%E6%9C%83%E7%9B%A1%E5%BF%AB%E5%8A%A0%E4%BD%A0%E5%85%A5%E7%BE%A4%E7%B5%84)

**普及禪修課程 陳卓峯老師主講** **【培育強大信心 — 收穫源源不絕的善德】** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「我們努力讓自己信心的太陽持續照耀在精神導師的雪山上，並強烈作祈請，十方諸佛的加持水將流降而下。」— 尊貴的格西格桑嘉措仁波切 本系列課堂，老師會帶領我們用禪修培育三種信心，不斷收穫深廣福德。 5月23日 \| 培育願求的信心 **陳卓峯老師**跟隨尊貴的格西格桑嘉措仁波切修習噶當佛法逾二十年，樂於將佛法融入生活。他會善用日常生活例子闡釋深奧佛法，啟發學生踏上精神修行之道。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: https://www.meditation.hk/2021/jcgp/ #現代佛法 #禪修課程

🌟 First Advanced Pranic Healing Course of 2026 – Mr. Amit Dhar Teaching in Hong Kong! 🌟 📅 Date : May 23-24 (Sat & Sun) 9 AM-6 PM 📍 Location : Tung Hip Commerical Building, 4/F., 244-248 Des Voeux Road Central, Sheung Wan (Sheung Wan MTR Exit A1) 🎤 Instructor : Mr. Amit Dhar 🗣️ Language : English (Cantonese interpretation available) 💰 Fees ✅ New Students: $3988 ✅ Reviews: $1800 (First-year graduate discount: $900) 📞 Registration & Inquiries with Course Organizers English: Kavita(Heer) 61717124 Cantonese: Lilian 95457444 Bilingual: Sonia 95082858 ✨ Course Highlights 🔹 Master Color Prana techniques to boost healing effectiveness 🔹 Learn advance energy scanning & cleansing for faster recovery 🔹 Strengthen chakra balancing for optimal well-being 🔹 And more... 📌 Note: Completion of Advanced Pranic Healing is a prerequisite for future higher-level courses: \- May 25: Pranic Psychotherapy \- October 17: Pranic Crystal Healing \- November 30: Pranic Feng Shui \- Register with course bundle packages to enjoy greater discounts 🔗 Register Link: https://forms.gle/QPzVJjPmSyUys2MP7 🚀 Limited seats available – a rare opportunity not to be missed! ➖➖➖➖ 📲 Stay Connected 保持聯繫： The Center for Pranic Healing, Hong Kong https://linktr.ee/mckspranichealinghk #PranicHealing #EnergyTherapy #TransformYourLife #EmpowerYourself #HealingJourney #HongKongEnergyCourse #AdvancedPranicHealing #AmitDhar #ColorPrana #Diabetes #Cataracts #Sciatica #Stroke #Cancer #般尼克療癒 #能量療癒 #轉化你的人生 #療癒旅程 #香港能量課程 #高級般尼克療癒 #色彩能量 #糖尿病 #白內障 #坐骨神經痛 #中風 #癌症 ➖➖➖➖ ✨ 邁向更高層次的療癒之路 ✨ 準備好讓你的能量療癒更上一層樓嗎？ 高級般尼克療癒(第二階) 將帶你掌握更強大、更精準、更深層的療癒技巧。 🌿 本課程專為 已完成般尼克療癒(第一階)的學員 而設，是你提升療癒能力、擴展影響力的最佳下一步！ 📅 日期： 2026年 5月23–24日(週六及日) ⏰ 時間： 09:00 – 18:00 🔗 課程介紹： https://www.youtube.com/watch?v=TXZwWa7_FVQ 📞 立即報名： \* 英語 \| Kavita 📱 6171 7124 \* 粵語 \| Lilian 📱 9545 7444 \* 雙語 \| Sonia 📱 9508 2858 💫 尚未成為般尼克療癒學員？ 歡迎聯絡我們的課程籌委，查詢 般尼克療癒(第一階) 課程時間，開啟你的療癒之旅！ 📲 Stay Connected 保持聯繫： Center for Pranic Healing, Hong Kong 般尼克療癒, 香港 https://linktr.ee/mckspranichealinghk #AdvancedPranicHealing #PranicHealing #EnergyHealingJourney #HolisticHealingScience #HealingWithColorPranas #TransformativeHealing #ElevateYourHealing #MCKSPranicHealingHongKong #GlobalHealingCommunity #InstituteForInnerStudies #高級般尼克療癒 #般尼克療癒 #能量療癒之旅 #整全療癒技藝 #色彩能量療癒 #深層療癒 #提升療癒力量 #般尼克療癒香港 #全球療癒社群

2 hrs session for adv beginners who can rally and serve basically to enjoy hitting fun, practicing and improve game sense. The players will team up to play double by rotations after 15\~20 mins warm up. HK80/P, including court fee and new or half new balls to be provided for hitting. For newly join player, pls whatsapp me, 64304812 to ensure a good communication for event details. Regularly join players have priority and host reserve a right to adjust the player list. The players having no show record or bad attitude in event, who will not welcome to event.

星期一至五都好忙？就襯住星期六來為心靈叉叉電吧！ **霎哈嘉瑜伽**是一種特殊而獨特的冥想技巧，可以幫助您以簡單的方式實現自我覺醒，實現與神聖一致的終極目標，實現持久的和平與幸福。 據創辦人Shri Mataji 錫呂‧瑪塔吉女仕分析，這個靜坐瑜珈能令人感受到深層的和諧感，讓思緒進入寧靜，安穩，但完全覺醒的狀態。 霎哈嘉瑜伽冥想 - 通往內心平靜，歡樂和啟蒙的門戶！ 透過參加【免費靜坐瑜珈班】，練習霎哈嘉瑜珈靜坐可以體驗： * 減少憂慮，壓力，情緒上的困擾 * 提高集中力，注意力，從而提高學習及工作能力 * 放棄負面，消極，甚至自毀的生活習慣，對戒菸酒人士有幫助 * 加強個人自信心，減低生活所產生的分歧和衝突 創辦人Shri Mataji從1970開始便到世界各地舉辦講座，教授靜坐瑜珈技巧，所有瑜珈班和講座均不收費。因為創辦人認為，實踐自覺是一種內在與生俱來的能力和權力，並不是、也不能用金錢或物質去購買，至今無數練習者已經分佈全球120多個國家。 2小時的初階班將會在輕鬆無拘束的氣氛中， 學習各種有關我們內在精微能量系統的知識， 各種清理平衡技巧，和享受集體靜坐引導。霎哈嘉瑜伽是以冥想靜坐為主，不是“運動”瑜伽，也不要求任何特殊靜坐姿勢，或特定的服裝， 穿什麼衣服都可以。現場我們會提供坐椅或坐墊。参加者帶一顆心即可。請帶一顆求真，求知和開放​​的心前來。 您亦會學習到如何在家中自行靜坐及保持平衡的技巧。這些技巧容易學習和實踐。每天只需開始冥想10到20分鐘即可感受到明顯差異。 初學者或已有靜坐習慣者，都歡迎前來學習這—套與其他冥想靜坐方式不同的霎哈嘉瑜伽靜坐法。中級進階班(逢星期四及星期六)則歡迎已參加過4次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。 期待在課堂上見到大家。(公眾假期休息) 語言:粵語(Present in Cantonese) 即時 WhatsApp: 51808808 和香港霎哈嘉瑜伽聯絡一下 想了解更多霎哈嘉瑜伽信息、請訪問: [Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/) [官網](https://www.freemeditation.hk)

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia