Postnatale Fitness

We’re going to have a nice outside full-body workout, 🏋🏻‍♀️ controlled by a fitness coach Yuliia, who is also a World Grappling Silver Medalist (martial arts), so take a good mood and wear the sports clothes!

**Move your body. Clear your mind. Connect with good people.** Join us for a relaxed 5km run through Tallinn with Pulse Running Club We are a free community of builders, creatives, and doers who start their weekends with movement and good conversation. No pressure, all paces welcome! After the run, we’ll head to a local spot for an optional brunch - because nothing beats great food and even better company after a morning run. **Start location**: Katharinenthal Cafe Kadriorg **Join the community:** [https://chat.whatsapp.com/FUIyd2Ap9PR1BgNaqO2X1j](https://chat.whatsapp.com/FUIyd2Ap9PR1BgNaqO2X1j?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExT2NqZEN5RDdGU1FVT1piMwEeU98kbXSUy2S268XUZL0iMTQ_s8lWRPgxPUoZo65fxaHpHendGiMexWZDsJk_aem_OSbdZ6PVh6kEwYYTmhCNbQ)? Whether you're a runner, a jogger, or just here for the vibes - come move, connect, and recharge with us!

Hi! On Sunday, 26.04 we are going to hike in Pirita terviserada. Meetingpoint: in front of Pirita selver Meeting time:12:00 If you need any help, please contact me via WhatsApp. Maria, +372 53310980

I’m the only one trainer in Estonia right now 🔥 Designed for person who is a shrimp (Yes, you need it) 🔥Yoga you will have result with 🧘‍♀️Beginner friendly Back pain will not stand a chance Every Sun - 15:30 📍Roosikrantsi 11 Swiss House One lesson 15€ One month 50€ You definitely have to try it at least ONCE And I guarantee that might be the best decision you’ve ever made Let’s do some yoga? 😊

To all locals, expats, and visitors in Tallinn, welcome! My wife and I are delighted to invite you to study the Word of God with us every Friday at 6:30 p.m. in a casual setting, accompanied by coffee and tea. We believe the Bible is entirely true, and we strive to live by its teachings. We also believe that the love of God is so powerful that it can touch hearts and heal what's broken in all of us. Let's study Christianity together to help you find answers to questions like: \*What is the meaning of life? * How do I deal with difficult situations * Who is God, and what is the Trinity? * How can Jesus Christ help me? * How can I forgive and treat others with love? Please join us or reach out if you have any questions! The meetups are in English.

We are back on April 23rd for another deep dive into Microsoft Fabric. Whether you are already building in Fabric or just mapping out your migration strategy, this is the room you want to be in. **The Agenda:** 🕕 **18:00** – Doors Open / Networking 🕡 **18:15 \| Session 1: Planning in Microsoft Fabric \(via Fabric IQ\)** \> native\, no\-code enterprise capability that enables collaborative budgeting\, forecasting\, and scenario modeling directly on top of OneLake 🕢 **19:30 \| Session 2: Medallion Architecture** \> *Our co-organizer Pieter Jansen will be breaking down the good, the bad, and the ugly of implementing Bronze/Silver/Gold layers in real-world scenarios.* A massive thank you to **Arrow ECS Baltic** for hosting us and sponsoring the event! 📍 **Location:** Arrow Electronics Estonia OÜ (Sõpruse pst 145, Tallinn) 📅 **Date:** Thursday, April 23, 2026 Space is limited, so grab your spot and register via link below! 👇 [Tickets here](https://huvi.tallinn.ee/sundmus/fabric-user-group-meetup-april-2026?occurrence=184998)

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Let’s walk the gardens and enjoy what has spring has on display.