Postnatale Fitness

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 55+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) [http://instagram.com/frcathens](http://instagram.com/frcathens) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Please RSVP at https://www.meetup.com/foobar-io/events/313218808/?utm_medium=email&utm_campaign=seven_day_v6&dispatch_id=69e11709a749e966cdb4404b0593cc94 What happens when **Data** **Streams**, **Kafka Queues** and **LLMs** walk into a meetup in Athens? See for yourself! **Viktor Gamov** \- Principal Developer Advocate \(Confluent\) **and** **Sandon Jacobs** \- Developer Advocate \(Confluent\) will be dropping by to talk about: * **The Missing Protocol: How MCP Bridges LLMs** **and Data Streams** \- Viktor Gamov * **What you can do with a Kafka Queue** \- Sandon Jacobs Join us for an exciting and insightful evening, get to know the growing community while geeking and networking! 📍 You will find us at **ImpactHub Athens,** Karaiskaki 28, Athens 105 54 🕡 at **6:30 pm** 📅 on the **22nd** of **April**

We are pleased to bring you two talks this time. This event will be held in the offices of our sponsor Moro Technology, 28is Oktovriou 5, Omonia square, Stoa Trikoupi. **1st talk:** "Building with Antigravity" by [Mete Atamel ](https://www.linkedin.com/in/meteatamel/) **Abstract:** Google Antigravity transforms your regular IDE into an agentic development platform. Beyond basic tab completion, Antigravity offers an intuitive, artifact-based approach to monitoring and providing feedback to agents. By utilizing rules, workflows, and skills, you can fully customize the environment to your team’s best practices, while a dedicated browser subagent handles tasks outside the editor. Last but not least, its Agent Manager can spin up and coordinate multiple parallel agents across various workflows, allowing you to work at a higher level than the code itself. **Presenter:** Mete is a Software Engineer and a Developer Advocate at Google in London. He builds tools, demos, tutorials, and [gives talks](https://atamel.dev/speaker-profile/) to educate and help developers to be successful on Google Cloud. **2nd talk:** "Beyond RCA Speed: Understanding Change in Modern Production Systems" by [Spiros Economakis](https://www.linkedin.com/in/spirosoik/) **Abstract:** In cloud-native environments, deployments, configuration updates, scaling events, and dependency changes continuously reshape system behavior. Incidents rarely arrive without warning, they emerge from subtle interactions and behavioral drift that are difficult to interpret using dashboards, alerts, or post-incident analysis alone. This talk explores why improving root cause speed eventually plateaus, and why many teams are shifting focus toward understanding how change propagates through production systems. **Presenter:** A systems engineer with over 12 years of experience in diverse tech environments and author of "Argo CD in Practice" book. Founder & CEO of [NOFire AI](https://www.nofire.ai/). A Full Context Embedded SRE platform that operates across the entire lifecycle. Before Change, During Failure, After Resolution.

What happens when **Data** **Streams**, **Kafka Queues** and **LLMs** walk into a meetup in Athens? See for yourself! **Viktor Gamov** \- Principal Developer Advocate \(Confluent\) **and** **Sandon Jacobs** \- Developer Advocate \(Confluent\) will be dropping by to talk about: * **The Missing Protocol: How MCP Bridges LLMs** **and Data Streams** \- Viktor Gamov * **What you can do with a Kafka Queue** \- Sandon Jacobs Join us for an exciting and insightful evening, get to know the growing community while geeking and networking! 📍 You will find us at **ImpactHub Athens,** Karaiskaki 28, Athens 105 54 🕡 at **6:30 pm** 📅 on the **22nd** of **April** Big shoutout to **Confluent** for making this event happen! Their active support is what helps the community grow even bigger! 💪

**Tired of endless swiping and superficial speed dating?** You’re not the only one. Most people who join us say the same thing: Dating started to feel rushed, performative, or strangely disconnected. So we built something different. Conscious Connections Club hosts Relational Labs — guided social experiences designed to spark real conversation, emotional depth, and authentic connection. Events now run in **40+ cities across six continents**, bringing together singles who value curiosity, presence, and meaningful interaction. Before joining an event, everyone attends a short alignment call so you can understand the space and decide if it feels like your kind of people. **[Get the Zoom Link →](https://www.consciousconnectionsclub.com/join)** *** **What Happens On The Call** This is a 35-minute alignment call with the founder. On the call you’ll learn: • why this community was created • how Relational Labs are different from speed dating or typical singles events • how we curate intentional spaces across 40+ cities • what actually happens at the events • why many people return again and again Some calls have two people, others twenty or more. You’re welcome to simply listen and get a feel for the space. Many people attend their first event alone — and most leave having met someone they genuinely want to see again. Sometimes it becomes friendship. Sometimes romance. Often it's simply the relief of realizing you're not the only one craving deeper connection. *** **[See If This Is Your Scene →](https://www.consciousconnectionsclub.com/join)** *** **Why We Require This Call** The introduction helps us keep events intentional, respectful, and aligned. It also gives you the chance to decide if the experience feels right for you before joining a live event. No pressure. Just clarity. *** **[Get the Zoom Link →](https://www.consciousconnectionsclub.com/join)**

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Athens Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new brunch spots in your city, together. \* Curated brunch venues with good food and vibe. \* If you hit it off with your brunch group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on Meetup.com is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Let’s walk the gardens and enjoy what has spring has on display.