Pranayama

In-person meditation Every Saturday 10:30 AM Sahaja Yoga is a method of actualizing the pure state of meditation, through the awakening of our inner spiritual energy. This experience of inner spiritual awakening also called as self-realization leads to a profound state of silence, a state of “Thoughtless Awareness”, where the mind is silent, and you simply witness the present moment. Check our website for more info: https://austinsahajayoga.org/

We'll chat, eat, and maybe even play a few games. We'll be at the table with the green flag (unless I forget the flag!) Ni babilos, manĝos, kaj eĉ ludos kelkajn ludojn. Ni estos ĉe la tablo kun la verda flago (kondiĉe ke mi ne forgesos la flagon!). Hablaremos, comeremos, y quizás hasta juguemos algunos juegos. Estaremos en la mesa con la bandera verde (¡si no se me olvida la bandera!).

Fun, fitness, friends, FREE! Acroyoga is partnered acrobatics enhanced with techniques from yoga, gymnastics, dance, cheerleading, and even healing arts such as Thai massage. Austin is home to one of the largest, friendliest acroyoga communities in the United States, with a vibrant scene and many opportunities to play and learn each week. All we're missing is you! If you've been wanting to try out acroyoga, we welcome you to our weekly beginner orientation lesson, part of our regular Friday jam (open practice). Through games and calibrations, you'll understand key body mechanics essential to acro, and then learn several basic poses and how to transition between them. You'll be surprised what you'll be able to do! Taught by volunteer senior members of our community, this lesson emphasizes safety, connection, and fun. No partner or experience necessary! Feel free to come by yourself, with a friend, or bring a group! After the lesson, you're welcome to stay and enjoy the rest of our jam and try out your new skills. Since we'll be playing with others, don't forget to wear deodorant, trim your nails, and brush your teeth  The orientation is FREE, though we welcome pay-what-you-can donations to help support our local jams. This event is organized and run by the Austin Acro Advocates, a 501(c)(3) charity dedicated to a safe, sustainable, and growing acro scene in the greater Austin area. The last Friday Jam of the month is fully masked, to enable a safe space for immunocompromised community members. PLEASE ARRIVE BY 7:45PM so you can fill out our waiver and warm up before the fun begins promptly at 8:00! 1st, 3rd, & 5th Fridays of the month will be acro L-basing orientation 2nd Fridays will be acro therapeutics orientation 4th Fridays will be acro standing orientation Can't get enough acro? Join our main Facebook group for more! [https://www.facebook.com/groups/AcroYogaATX/](https://www.facebook.com/groups/AcroYogaATX/?__cft__%5B0%5D=AZWxEx5GxmTDKMub5ZLtEr26DD7wVqea0uq1Qnz7WR2gha6yToGpDviCJUwLf8oD5mqJnNQ5YvE5RrZXgoiLd5EawmJIYmtZS1gqyAAIONglR5LyL5ioOtyBooLn_lxQ5aTNgS_ibVtuemgzJbdWLqcv9QXmmzihaNeLr7y_7avf2w&__tn__=q)

Acroyoga is partner acrobatics mixed with techniques from yoga, gymnastics, dance, cheer, and even healing arts such as Thai massage. It's more fun than you thought possible, and more accessible than you think! Join us for open play, goofiness, rad skills, and new friends! Spend the evening working on what moves you - acro, hooping, juggling, dancing, tumbling, and more. All levels welcome, and no partner or experience necessary. This is a donation-based jam - if you can, please chip in to help us cover the cost of the space! You can fill out our waivers at the door, or fill them out online in advance: https://www.acroyogaaustin.org/waivers/ You can also ask a Jambassador wearing a yellow wristband for assistance at any time during the evening. For Austin-area acro discussion, community announcements, and more, please join our main Facebook group: https://www.facebook.com/groups/AcroYogaATX/ Many more Austin-area acro events can be found on our community calendar: http://www.acroyogaaustin.org/calendar/ This event is organized by Austin Acro Advocates and subject to AAA jam rules and code of conduct: http://www.acroyogaaustin.org/conduct/ See Less

***Free Yoga For Mental Wellbeing***. This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: * **Nadi Shuddhi**: A yogic practice that cleanses the *nadis* – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. * **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. Benefits: * Enhances vitality, focus, memory and productivity * Stabilizes the body, mind and emotions * Reduces stress and anxiety Location:Desi District - 12301 W Parmer Ln, unit 801, Cedar Park, TX, US, 78613 Sunday, April 19, 2026 at 9:00 AM **-** 9:45 AM CDT Open to all ages 7 and above. Those 7-17 to be accompanied by a parent/guardian. RSVP:https://online.innerengineering.com/en/event-details/23281 Contact Details; Austin@ishausa.org 512-655-9589

NOTE : These days are not intended for FIRST TIMERS and players that cannot roll yet. Please come to the beginner practice first (before coming out to the other sessions).

An in-depth workshop on the practice and purpose of yoga meditation. 🪷 You'll learn three techniques of yoga meditation and how to start your own daily practice. 📿 The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we're not), the mind (and how to control it), and how to live according to our intrinsic purpose and function. RSVP is required – through Meetup or by email, text, or phone: info@YogaMeditationGroup.org or (512) 774-4964 Cost: No charge. Donations are gratefully accepted. Bring: An open heart. No mat needed. Seating and refreshments will be provided. Location: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750 Yoga Meditation Group info@YogaMeditationGroup.org YogaMeditationGroup.org (512) 774-4964 Facebook.com/yogameditationgroup Instagram.com/yogameditationgroup

[Get Details and Register Here - $25.00](https://dailyreikiaustin.com/round-rock-reiki-share/) This event is turning into one of our favorite monthly community moments! Please join us in the peaceful space that is the Mind's Eye Plants Yoga Room for a deeply powerful afternoon of Reiki and connection. This Reiki Share is open to practitioners of all levels — whether you’ve just taken your first class or you’ve been practicing for years. Even if you got your attunement MANY years ago and haven't practiced since! This event is perfect to get you back into the flow! We’ll gather in community, take turns on the table, and each receive Reiki from the group. It’s a beautiful chance to both practice your healing art and soak up some much-needed, incredibly powerful Reiki yourself, all while meeting and connecting with other practitioners. If you've never had Reiki given by multiple practitioners at once, this is a must try experience. Space is limited, so be sure to save your spot! Tea will be served.

This event is quickly turning into one of our favorite monthly community moments! Please join us in the peaceful space that is the Mind's Eye Plants Yoga Room for a deeply powerful afternoon of Reiki and connection. This Reiki Share is open to practitioners of all levels — whether you’ve just taken your first class or you’ve been practicing for years. Even if you got your attunement MANY years ago and haven't practiced since! This event is perfect to get you back into the flow! We’ll gather in community, take turns on the table, and each receive Reiki from the group. It’s a beautiful chance to both practice your healing art and soak up some much-needed, incredibly powerful Reiki yourself, all while meeting and connecting with other practitioners. If you've never had Reiki given by multiple practitioners at once, this is a must try experience. Space is limited, so be sure to save your spot! Oh yes, and tea will be served. Apr 19, 2026, 1:30 PM – 3:30 PM Mind's Eye Plants and Round Rock Reiki, 100 E Main St [#202](https://www.instagram.com/explore/tags/202/), Round Rock, TX 78664 [Reserve your space here.](https://dailyreikiaustin.com/round-rock-reiki-share/)

**UPDATE + info about the walk** Check here for updates in the event of potential bad weather, or if I have to cancel due to a personal issue. Basically, if it's not snowing, raining heavily and without lightening/thunder, we're probably still on. But always make your choice based on your needs and preferences. * It's great to RSVP so we know if you may be on your way. **Peaceful, healing, mostly silent walk in Walnut Creek Park near Parmer and N Lamar.** The opportunity is to slow down and connect with the generous residents of this amazing forest, and discover greater kindness, space and open curiosity within. **\* Current schedule** is 7AM Tuesdays and Saturdays. Check this page for cancellations.
I don’t create separate events currently as that’s too expensive. **\* Meet at Walnut Creek Park, 12138 N. Lamar Blvd · Austin,** on the paved trailhead off the first parking lot as your driving into the park from Parmer on Willow Wild. **\* Look for me:** I'm 5'7", have glasses, often carry a wooden cane, and have white hair that's either being its wild self or pulled up/back in some sort of twist. **\* Inclement weather policy:** If the forecast includes active or likely lightening or heavy downpour, then stay safe at home. I'll update this page in those instances. **\* All levels of walkers are welcome.** The pace tends towards easy rather than speedy, and always accommodates whoever joins and the energy of the moment. **\* Mobility:** We spend most of our time on paved trails, and occasionally walk on generally smooth dirt trails. If you use a walker or need to bring a stroller, bring it on! We'll happily make it work. These walks are free, and I very much appreciate contributions if you feel so moved. Zelle 3233213061 Venmo @lvp-432; last4 3061 Binoculars, sketchbooks and cameras are welcome. Stopping for photos or to make a note on my phone is just part of it, for me. As is the energy healing that just flows in forests. Additionally as a Reiki practitioner, I'm in constant energy exchange with the forest throughout our walks. This healing energy is available to any who want it, and you can internally choose to accept that energy, or not. \* Over time, I'll be adding related reading suggestions and other supporting information of interest about Reiki, forests and how they communicate, how the terpenes help our human bodies, etc. **Indemnity and Hold Harmless Notification** As a participant, you agree that, by participating in these walks, it is assumed that you have read and agreed de facto to the following: \* Reiki is not a medical treatment, and cannot replace any medical treatment or my doctor's recommendations. \* You are fully responsible for your own well-being and indemnify and hold harmless the event organizer and other group members. \* Minors must be accompanied by a responsible adult who assumes full responsibility for the minor and also indemnifies and holds harmless the event organizer and other group members. \* Unaccompanied minors will not be allowed to participate in these events. Valid ID may be required as proof of age. \* You understand that this is an outdoors event, and as a participant you may experience exertion and environmental factors such as heat, rain, wind, cold, etc. You may also encounter uneven surfaces, wasps, ants, low-hanging branches, animals including dogs owned by other walkers not part of our group, and other hazards. By participating in the event, you accept these and other risks consistent with the setting and environment and thereby indemnify and hold the event organizer and other participants harmless. \* You understand that, by participating, it is assumed that you have read and agreed to these Indemnification and Hold Harmless clauses. P.S. Right now we meet only at Walnut Creek Park, the Lamar/Parmer trailheads. If you have suggestions of other Austin-area parks to enjoy and support, let the organizer know.

Join us for a peaceful morning walk around beautiful Lake Pflugerville — one of Austin's most scenic spots just a short drive from the city. This is one of our favorite routes: flat, shaded in stretches, and just the right length for good conversation and a natural reset. Whether you're a regular or joining us for the first time, you'll find easy company and a warm pace. Here's what to expect: **The Trail:** It's a 2.9-mile loop with only about 42 feet of elevation gain — essentially flat the whole way. The surface starts as concrete near the main entrance and transitions to decomposed granite, making it easy for walkers of all paces. **Sun Exposure** The trail has lot's of sun exposure, so sunscreen and a hat is recommended. **The Vibe:** It's a wide, well-maintained path shared by walkers, runners, cyclists, and dog lovers. All paces welcome. We walk, we talk, we breathe fresh air. Come as you are. 📍 18216 Weiss Ln, Pflugerville, TX 78660 🥾 Meet at the large pavillion just across from the main parking lot 💧 Bring a water bottle if desired 👟 Sturdy sneakers recommended By submitting your RSVP to one of our walks, you are agreeing that you have read and understand the [Release of Liability.](https://docs.google.com/document/d/1zbJd9vBdM-kNFoVQaL5_nOssZhafCL1MY6IuFRR3DJE/edit?usp=sharing)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation