Psychotherapeuten

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Venue:** Parc Centros Condo, Near Punggol MRT **Time:** Sunday 10-11 am **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/ ](https://sporthitch.com/adult-private-tennis-classes-singapore/ ) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

🌿🌄 Brisk Walk @ Coney Island 🌳✨ Ready to escape the city and soak in nature? Join us for a refreshing afternoon walk through the rustic beauty of Coney Island 🌊🌿 📅 Date: Sunday, 19 April ⏰ Time: 3:00 PM – 5:00 PM 📍 Meet-Up Point: Punggol Coast MRT 🕒 Meet-Up Time: 2:45 PM Step into one of Singapore’s most unique eco-spaces 🌱 — where boardwalks meet wild mangroves, and every turn brings a new discovery. Keep an eye out for fascinating creatures like mudskippers, tree-climbing crabs, and vibrant birds 🐦 📸 Perfect for nature lovers, casual walkers, and photography enthusiasts — from macro shots to scenic landscapes, this place has it all! ✨ Walk Details • Distance: ~6 km • Difficulty: Easy to Moderate • Duration: 1–2 hours 🎒 What to Bring 💧 Water bottle ☂️ Umbrella 🧢 Cap/Hat 🦟 Mosquito repellent 🌞 Sunblock 👟 Comfortable sports attire 🤝 Come walk, chat, and connect with like-minded people while enjoying the great outdoors! ⚠️ Disclaimer: This is a casual, non-professional meetup organized for leisure and social interaction. Participants are responsible for their own safety, health, and belongings. Please be mindful of weather conditions and your personal fitness level before joining. We are not liable for any injuries, accidents, or unforeseen circumstances during the event. See you there! 🌿✨

**For ages 13 and above.** ***Teens Basketball (Ages 13-18) – “Elite Development”*** For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond. ***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 195B Punggol Rd, Singapore 822195 Punggol Rd, Singapore 822195 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**For ages 11 to 13.** ### **Address** 195B Punggol Rd, Singapore 822195 ### **Schedule** Saturdays 915AM - 1015AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** Want to hone your shooting skills to the next competitive level? Aiming to represent Singapore? Our experienced coaches have the proven track record in preparing young shooters for high-performance shooting. In 2019 alone, 5 youths training with our coaches qualified for training with the National Youth Team.**Address** Palawan Beach, Sentosa ### **Schedule** Sundays 1130AM - 130PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** Muay Thai is a striking based martial art and sport. Also known as “The Art of Eight Limbs”, it is characterised by the combined use of the fists, elbows, knees and shins. It is an ancient martial art of Thailand known for its tremendous power. Students will be taught how to utilise a symphony of kicks, punches, knees strikes and elbow strikes. ### **Address** 701A Yishun Ave 5, #02-01A, Singapore 761701 ### **Schedule** Sundays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Welcome to Themed Super Scrabble meetup. *Word play is similar to what you might already know. *A word list will be provided for your referral during gameplay. *We will have a unique theme each and every week. After RSVP kindly text me immediately for further meetup details. Hope to hear from you soon!! Joseph 88023147

**For ages 18 and above.** Elevate Your Game with SweatINC Badminton Classes! **Beginner Friendly & Progressive Skill Building**: New to badminton? No worries! Our beginner-friendly section ensures that novice players receive special attention to grasp the fundamentals with confidence. As you advance, our coaches will gradually introduce more complex skills, ensuring a smooth transition from beginner to intermediate levels. **Expert Coaching:** Our classes are led by experienced and certified badminton coaches who are passionate about the sport. Benefit from personalized instruction, feedback, and skill-building exercises that will take your game to new heights. **Community and Fun:** At SweatINC Badminton, we believe that sports should be enjoyable. Our classes not only offer a fantastic workout but also provide a social and friendly environment. Connect with fellow badminton enthusiasts, make new friends, and share the joy of the game. ### **Address** 11 Rivervale Link, Singapore 545081 ### **Schedule** Sundays 2PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a Fun Friday event as we get together to see the long-awaited sequel to the 2006 original, THE DEVIL WEARS PRADA 2! Meryl Streep, Anne Hathaway, Emily Blunt and Stanley Tucci all return for this follow-up that finds the former assistant is now a rival! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follow’s Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media. The film is directed by David Frankel and written by Aline Brosh McKenna (who wrote/directed the 2006 original). It stars returning cast members Meryl Streep, Anne Hathaway, Emily Blunt, and Stanley Tucci along with newcomers Justin Theroux and Kenneth Branagh. TRAILER: https://www.youtube.com/watch?v=e9HXmMnUEdE PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime. Advance ticket purchase not required for this theater but early arrival is advised. Be sure to mention you’re with the Movie Group for admission/concession discounts. And make this a true Fun Friday by joining us after the show for the best part of the night – food and drinks at the nearby Rusty Bucket! Complete details, including showtime, will be confirmed/announced as the date gets closer. Should be a fun one, Dan

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.