Quantified Self

\*\*\*Info: der cerative thursday findet in einem Coworking statt, das heißt es sind immer schon Leute angemeldet die hier im Meetup nicht sichtbar sind. Also keine Angst, es werden Leute da sein.\*\*\* Wir haben ein neues Format: Creative Thursday. Jeden letzten Donnerstag im Monat. An diesem Abend kann sich jede(r) kreativ austoben. Wir stellen den Raum und die Materialien, du bringst die Ideen. Ob Malerei, Skizze oder Modellieren – mach was du willst. Es sind keine Vorkenntnisse nötig. Komm vorbei, nutz unsere Werkzeuge und arbeite an deinem eigenen Projekt in entspannter Gesellschaft. Wir freuen uns auf das, was entsteht. Nächster Event: 16. April, 18:00 – 22:00 Uhr. Pro Abend max. 8 Teilnehmer möglich. Anmeldung unter oben@superfluid.at Beitrag für Materialien: 20 €

Anhand eines konkreten Fallbeispiels zeigt Gerd ([WP-Service](https://wp-service.ch)) auf, wie eine gehackte Seite sich auf deine Inhalte und dein SEO auswirken können. Er zeichnet auch nach, mit welcher detektivischen Energie man an die Bereigung gehen muss, wenn keine geeigneten Backups vorhanden sind. Wir laden Euch ein zu einer Reise durch die Schattenseiten des Internets. Für alle, die in Bern vor Ort sind, gibt es wie immer im Anschluss Zeit für Austausch, Networking und weitere WordPress-Fragen.

**Reinforcement Learning** bezeichnet eine Disziplin, in der künstliche Agenten durch Interaktion mit ihrer Umwelt in der Lage sind, selbstständig zu lernen, welche Aktion in einer gegebenen Situation optimal ist, um ein gewisses Ziel bestmöglich zu erreichen. Dadurch konnten in einigen Disziplinen bereits Agenten trainiert werden, die besser abschneiden als ihre menschlichen Gegenstücke. Spannend ist, dass solche Methoden selbstständig, also ohne menschliche Überwachung, in der Lage sind, neuartige Lösungsstrategien zu entwickeln und deshalb enormes Potenzial für vielfältige Anwendungen bieten. Nach diesen spannenden Einblicken lädt die HTL Dornbirn zu einem kleinen Umtrunk ein, die Möglichkeit für weitere Diskussionen und Vernetzung bietet. **Ablauf:** * 16:45 - 17:00: Ankunft * 17:00 - 17:10: Begrüßung & Vorstellung der HTL Dornbirn durch Norbert Lenz (Abteilungsvorstand Wirtschaftsingenieure) * 17:10 - 18:00: „ApolloNET - Wie ein neuronales Netzwerk lernt auf dem Mond zu landen“ (Sebastian Hegenbart, Area Manager Datenanalyse & KI, Digital Factory Vorarlberg). * 18:00 - 19:00: Austausch bei Getränken

Lerne wie ein Vinylcutter funktioniert, und worauf du alles bei der Nutzung achten solltest. Du bist schon Member im Maschinenraum? Je nach Nutzungsmodell, bekommst du einen Teil der Gebühr als Guthaben auf dein Fabman Konto rückerstattet.

Magische Klangwanderung auf den St. Anton/AI Samstag\, 30\. Mai \| Start: 9:35 Uhr \| Oberegg\, vor dem Volg Natur trifft Stimme, Bewegung trifft Klang – bist du mit dabei? Wir, Karin & Alessandro, laden dich herzlich ein zur unserer ersten Wanderung voller Klang, Bewegung, Natur und Gemeinschaft im 2026... Route: • Treffpunkt Oberegg beim Volg • Wanderung auf schönen Trampelpfaden • Besuch eines verborgenen Wasserfalls • Weiter hinauf zum St. Anton (Höhenmeter: ca 240) mit Weitblick über Bodensee, Rheintal und das Appenzellerland • Mittagspause • Rückweg über Heiden mit Halt an einem besonderen Kraftplatz • Abschluss in Oberegg Unterwegs erwarten dich musikalische Stopps mit: • Circlesingen • Freie Stimmimprovisation • Verbundenheit mit Natur, Klang & Moment • Naturmeditationen Voraussetzungen: Gute Grundkondition & Freude am Gehen auf wurzligen Pfaden Schwierigkeitslevel: mittelschwere Route Anmeldung bis Freitag 29.Mai [https://eventfrog.ch/singoutdoor](https://eventfrog.ch/singoutdoor) Max. Teilnehmer 14 Preis: CHF 65.- / Kulturlegi / AHV 60.- Das Event findet nur bei trockenem Wetter statt. Falls es aufgrund der Wetterbedingungen abgesagt werden muss, wird der gesamte Ticketpreis zurückerstattet. Alternativ kannst du am nächsten Sing & Hike teilnehmen. Die Ersatzdaten findest du auf unserer Homepage. [www.firemysoul.ch](www.firemysoul.ch) [Instagram](@firemysoul.ch) Karin Thomsson: [Santosa](www.santosa.ch) I IG: santosa_kundalini Alessandro Zuffelato: [stimmenmusik.ch](stimmenmusik.ch) \| [echtheilsam.ch](echtheilsam.ch) \| IG: stimmenmusik Lass dich berühren – von dem Zauber unserer Stimmen, der Weite des Himmels & plätschern des Wassers Wir freuen uns auf einen unvergesslichen Natur-Tag mit dir! Karin & Alessandro Möchtest du mehr Infos von Fire My Soul dann trete unserer [WhatsApp Gruppe](https://chat.whatsapp.com/IfPVXRyXTQeEFU5qdikgBW)

Thema: Eckhart Tolles die Tore ins Jetzt und die Bedeutung von "state of nomind" für Manifestation. Praktische Übungen: Wahrnehmung und Sprache.

**Spirituelle Gespräche** Erforsche deine tiefsten spirituellen Fragen mit anderen Wahrheitssuchenden in einer freundlichen, entspannten Atmosphäre. Diese tiefgreifenden Diskussionen decken ein breites Spektrum an Themen ab. Werkzeuge und Techniken aus den ECK-Lehren werden vorgestellt, die dir helfen, den nächsten Schritt zur Erfüllung deiner spirituellen Träume zu machen. Ob du deine Gedanken mit anderen teilst oder einfach nur zuhören möchtest, diese ein- bis eineinhalbstündigen Diskussionen bieten immer etwas Neues, das du erforschen kannst. Weitere Informationen zu Eckankar und der Lehre von ECK findest du auf den Webseiten www.eckankar.ch oder www.eckankar.org (englisch). Verantwortliche Organisation: Eckankar Gesellschaft Schweiz, Verein mit Sitz in Zürich, [https://2020.eckankar.ch/eckankar-in-der-schweiz/](https://2020.eckankar.ch/eckankar-in-der-schweiz/)

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** TBD

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Most people use AI like a search box: they type one sentence, hope for the best, and get frustrated when the answer is generic, wrong, or useless. But getting better results from tools like ChatGPT, Claude, Gemini, and other AI systems is not about memorizing magic prompts. It is about learning how to give the AI better context. In this beginner-friendly session, we’ll break down how to make AI dramatically more useful by improving the way you communicate with it. You’ll learn how to give clearer instructions, provide examples, set constraints, ask for better output formats, and use follow-up questions to turn a mediocre answer into a genuinely useful one. We’ll cover practical techniques you can use immediately for work, learning, writing, coding, planning, research, and everyday problem solving. We’ll also touch on why these same ideas show up in more advanced AI systems, including RAG, agents, evaluations, and AI workflows. No technical background required. Bring your curiosity, your questions, and maybe one real task you wish AI was better at helping you with. **What you’ll learn:** * Why “better prompting” is really about better context * How to structure requests so AI gives more useful answers * How to use examples, constraints, and output formats * How to iterate when the first answer is not good enough * How these skills connect to more advanced AI workflows This meetup is for anyone who wants to move beyond basic ChatGPT usage and start getting more practical value out of AI. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

QA or the Highway is a one-day, affordable, regional, professional conference featuring real-world experience and thought leadership in the QA and testing industry. This is a ticketed event please register here: https://www.qaorthehwy.com/ Featured Keynote Speakers: **Matthew-Hope Eland** **(Wizard at Leading EDJE)** \- An AI Specialist and Wizard at Leading EDJE who is known to teach software engineering\, AI\, and data science concepts in the most ridiculous ways possible\. Matt has used machine learning to settle debates over whether Die Hard is a Christmas movie\, reinforcement learning to drive the behavior of digital squirrels\, data analytics to suggest improvements to his favorite TV show\, and AI agents to play board games and create an AI agent with the personality of a dog\. Matt is the author of "Data Science in \.NET with Polyglot Notebooks" and "Refactoring with C\#" as well as several LinkedIn Learning courses\. Matt helps organize the Central Ohio \.NET Developer Group\, runs several blogs and a YouTube channel\, has a Master’s of Science in Data Analytics\, and is a current Microsoft MVP in AI and \.NET\. **Tatyana Arbouzova** **(CEO at Innovate QA)** \- Tatyana Arbouzova is an engineering and business leader with a strong background in Quality Engineering across multiple industries\, including Big Tech\, Healthcare\, and Entertainment\. She has held leadership roles at world\-class companies such as Microsoft\, VMware\, Disney\, and The Pokémon Company International\, where she focused on building quality\-driven cultures and scaling teams to deliver high\-impact products\. With decades of experience\, Tatyana has helped organizations transform their quality practices so teams can deliver software efficiently\, confidently\, and with measurable business outcomes\. Today\, Tatyana advises software companies on adopting AI to optimize quality practices and improve how software is delivered at scale\. She is also a passionate community builder and the founder of Innovate QA\, a thriving Seattle\-based community and conference for quality professionals\.