Mental Health Recovery

Agenda: iPad Macs iPhone A.O.B.

Let’s meet in late April for a gentle, warm, and slightly unpredictable afternoon together.✨ As spring slowly unfolds, we often notice that certain thoughts keep returning, questions, ideas, small concerns, quiet curiosities, or reflections about life that don’t always find space in everyday conversations. This time, we’ll take a moment to explore: **What has been on your mind lately?** ☁️ Not everything needs to be fully clear or resolved. Sometimes it is enough to notice what is present and to hear how others experience their own inner worlds. ⭐ What to expect A small circle of open-minded people, with tea, coffee, or food in hand, sharing reflections, philosophy, psychology, or simply ideas and inspirations that arise naturally in the moment. The topic is gently suggested, and the conversation will flow organically. 🪄 We’ll explore the questions step by step, from light to deeper, in a roundtable format. For example: • What’s your name, where are you from, and what are you doing in Luxembourg? • What has been on your mind lately? • Is there a topic or question you find yourself returning to again and again? • Is this something new in your life, or something that has been present for a long time? • What makes this topic feel important for you right now? • Does this thought feel more exciting, heavy, confusing — or something else? • When this topic comes to your mind, do you usually want to act, understand, or simply observe? • Do you feel you already have clarity about it, or are you still exploring? • Is there something you wish you understood better about this topic? • Has anything recently influenced the way you see this topic? • If this topic evolved in a positive direction, what might feel different in your life? … and whatever else naturally emerges. There’s no pressure to share deeply…listening is just as welcome as speaking. ✨ 📌 Practical details 📍 Venue: Le Quai Steffen – Gare de Luxembourg | Restaurant 📅 Date: Sunday, April 26, 2026 ⏰ Time: 15:00 – 17:00 👥 Group size: Up to 12 people ☕ Food & drinks: Everyone orders and pays individually Since the topic invites reflection, the group will stay intentionally small. If you find that you can’t attend, please cancel your spot so someone else can join. If you enjoy authentic connection, gentle humour, openness to different perspectives, and curiosity about others — not just what they do, but how they see the world — you’re very welcome to join. 🫶

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Welcome to our next conversation exploring a theme that many international residents eventually start thinking about: **How to integrate and give back to Luxembourg?** Integration is not only about finding your place in a new country. At some point it also becomes about **contributing to the community around you.** • How do people successfully integrate into life in Luxembourg? • What opportunities does the country offer to international residents? • And how can we give something back to the society that welcomes us? Our next **LuxBuzz Integration Breakfast** will explore exactly these questions. The event is organised by **The LuxBuzz Academy ASBL** within the framework and with the support of the **Biergerpakt for Intercultural Living Together** **by MIFA** We are delighted to welcome our guest speaker **Lyndsay Whitby** - professional coach and founder of **SQ Coaching**. Lyndsay will share his personal journey of settling in Luxembourg, the experiences that shaped his integration and the lessons he learned along the way. From navigating expat environment to building his private business through meaningful connections, his story reflects the opportunities Luxembourg offers to those who are willing to engage with its community. During the conversation we will explore: • the key steps to integrating successfully in Luxembourg • the opportunities the country offers to international residents • the importance of networks and community • how residents can give back and contribute to Luxembourgish society 📅 **Date:** 24 April 2026 ⏰ **Time:** 09:00–10:30 📍 **Location:** The Office Charlotte Participation is limited in order to keep the discussion **dynamic and personal**. Please, register using this link https://biergerpakt.zesummeliewen.lu/calendrier/luxbuzz-integrationbreakfast-comment-sintegrer-et-contribuer-au-luxembourg/ Our Breakfasts are designed as a **friendly conversation in a small group**, where everyone can ask questions and share experiences - ☕ coffee, ideas and honest talks around integration. Let’s create the buzz together! 🐝🐝🐝 #LuxBuzzAcademy #IntegrationInLuxembourg #Biergerpakt #CommunityDialogue #GivingBack #LifelongLearning

**This is the first gathering of Feel & Grow Club — a space to meet, talk, reflect, and grow together.** No structure, no pressure, no expectations. Just a small group of people coming together for real conversation. You can come if you: * want to meet new people * feel like talking (or just listening) * enjoy meaningful but relaxed conversations * are curious to try something different We’ll meet, sit together, and start with a simple icebreaker, followed by a question: **“What’s been on your mind lately?”** From there, we’ll let the conversation flow naturally. 📍 Location: Casino art gallery library in case of rain ☔️ in case of sun ☀️ we are meeting at the heart of the park at Mikrokosmos by address is 18 Av. Emile Reuter, 2420 Ville-Haute Luxembourg 🕒 Duration: around 1.5–2 hours 👥 Small group 💬 If you’d like to stay connected, there’s also a WhatsApp group for updates and future meetups: https://chat.whatsapp.com/FXXDRxOGXXtKGnMErWo48M?mode=gi_ti

Join us for our upcoming **Lux TechPulse** event dedicated to **Women in Tech**, together with [GDG Luxembourg](https://gdg.community.dev/gdg-luxembourg/), [Women Techmakers](https://www.technovation.org/women-techmakers/) and [Friends of Figma](https://friends.figma.com/luxembourg/) communities, we will explore the intersection of **AI, accessibility, and career opportunities in tech**. Connect with fellow developers, engineers, and IT professionals while gaining insights from speakers and discussions focused on modern web development, open-source technologies, and building more inclusive digital products. Whether you are an experienced developer or just starting your journey in tech, this meetup offers a great opportunity to **learn, exchange ideas, and expand your professional network** within the vibrant Lux TechPulse community. Don’t miss the chance to meet inspiring people, discover new perspectives, and grow within Luxembourg’s dynamic tech ecosystem! 1 talk **Being Good Is Not Enough: CVs, Interviews & Personal Branding in the Age of AI** *Speaker: [Anouk RUIZ](https://www.linkedin.com/in/anouk-ruiz/), Business Development Lead* * AI can write your CV, optimize your LinkedIn, and rehearse your interview answers - making technical competence the baseline, not the differentiator. In this talk, we explore how to stand out in an AI-augmented market. If AI raises the floor, how do you raise your ceiling? We’ll challenge the myths that more skills, perfect answers, or simply being good guarantee career security. Instead, we’ll focus on positioning, impact storytelling, live thinking in interviews, and strategic visibility. For juniors, consultants, and tech professionals who feel competent but invisible and want to become intentionally differentiated. 2 talk **Looking Back at 15 Years of Accessibility: What Works — and What Still Doesn’t** *Speaker: [Marie Baudy](https://www.linkedin.com/in/marie-baudy-gazel-946b657/), UX & Accessibility Expert* * After 15 years working with digital accessibility, I’ve had the chance to see many things evolve — some for the better, others… not as much. In this talk, I’d like to share a personal and honest look at what I’ve learned along the way. Not as an expert with all the answers, but as someone who has spent years trying, sometimes succeeding, sometimes failing. We’ll explore what tends to work when trying to make products and services more accessible: the practices that help, the mindsets that make a difference, and the small changes that can have a real impact. 3 talk **Practical AI for Business** *Speaker:* *[Ana Petre](https://www.linkedin.com/in/anamariapetre/),* Director, Revenue *Operations, Oracle Health & Life Sciences* * AI is everywhere, but real impact comes from how it is actually used in day to day work. In this talk, we will explore AI from a commercial and revenue operations perspective, focusing on how non-technical teams can adopt it in practical ways. You will learn how AI is embedded into Oracle applications and how it is already shaping internal workflows and customer solutions. We will also look at how AI adoption is scaled across large organizations through local champion communities, with a real example from Oracle Hospitality. Finally, the session will provide an overview of AI across Oracle Fusion Cloud Applications and industry solutions, including a spotlight on Oracle Health AI and its role in supporting clinical and operational workflows. Friendly atmosphere and networking time 🍕

**AI & Everyone** is the open and the most exclusive format of the AI & Coffee community. Open to all, this in-person gathering welcomes **everyone**. Join us for an afternoon where **AI enthusiasts** and curious minds come together from the entire country and even behind the borders! This is your opportunity to connect, get inspired, share ideas, and explore the world of artificial intelligence with people from all walks of life. Whether you're a pro or just starting out, everyone’s welcome. \*\*\* **AI & Everyone** is one of many formats hosted by the AI & Coffee Team - but this one is the biggest one that only happens once a month in a special setup. There is **a limit on attendees**, so make sure to reserve your spot as early as possible. Our next gathering will be on **Sunday, 26 April**, at **Chiche! Limpersberg** **(20 avenue pasteur, 2310 Limpersberg · Luxembourg City**). The official event is **from 15h00 to 18h00**, but **make sure to come a bit eariler so you can make the most out of it**. We’ll have announcements and a couple of guests from our community sharing their projects, businesses, or initiatives during the first part of the event (30-45min). Afterwards we have the people showing demos in different corners, interviews, networking and drinks happening. After 18h00, the gathering is free to continue **as long as the restaurant is open**, so there’s space for organic conversations, networking, and community building. 💡 **Special feature:** If you would like the opportunity to pitch your ideas or share your project at the beginning of the event, please contact one of the hosts or via the Whatsapp group that AI & Coffee has for the community. (This Whatsapp group is only accessible for people who have attended one of our events.) ☕ **We’ll gather for open conversations about:** • AI news, trends, tools, and real-world applications • Personal projects, ideas, and reflections • Ethics, creativity, and the societal impact of AI • Connecting, learning, and building community 👥 **Who’s welcome?** Everyone. Students, developers, creatives, entrepreneurs, researchers, or anyone simply curious about AI. No experience required. 💡 **What to expect** • Casual, open atmosphere • Guests from the community presenting at the start • Free-flowing conversations and networking • No pressure, no presentations (except for invited pitches) 🎉 The event is free. Drinks or food are at your own expense. Bring your curiosity, questions, and an open mind — and let’s explore AI together.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.