Trauma Survivors

Join a community of survivors of child abuse as we share our stories, struggles, and progress with each other. This meetup is exclusively for adult survivors of child abuse who are not currently perpetuating abuse on others. You can visit ascasupport.org to learn more about Adult Survivors of Child Abuse and to download the Survivor to Thriver workbook. You can e-mail ascacolumbus@gmail.com with any questions. We meet every Sunday of the month at 2:00 via Zoom.

\#\# Details A special meeting to show off what we've been up to lately and what we are doing to heal. Have you been engaging in arts and crafts? Reading a good book? Using healthy coping skills? You may share anything you wish, but this meeting will focus on progression. This is a Women's support group for those who have survived any kind of abusive relationship with a narcissist - romanic, platonic, familial, etc - or are currently in one and in need of support. The cycle of abuse from the love-bombing to the trauma bond to the devaluation to the discard is never-ending and makes you feel alone. Please come and share your experience, this is a supportive place to vent and talk. **THIS EVENT IS FOR ESTABLISHED MEMBERS ONLY. YOU MUST HAVE ATTENDED A FIRST-TIMERS MEETING PRIOR TO SIGNING UP FOR THIS GROUP.** Zoom links will be sent out to those who RSVP by the afternoon of the event and have attended our first-timers meeting. Maximum attendance of 20 people so everyone has a chance to share. Video MUST be on so everyone can feel comfortable. The meeting will open with a short introduction of everyone and then will open to sharing. It's a safe, supportive environment and I look forward to meeting everyone. ABOUT YOUR ORGANIZER: Christine is a survivor of a 2 year romantic relationship with a narcissist and wants very much to hear your story and offer support.

People find their way into Self-Help programs because they have not been able to attain a level of peace and wellness in their lives that permits them to live with the sense of ease and freedom they believe might be attainable. Some go to therapy, 12-Step, Yoga, or meditation. Others go to Spiritual Practice, doctors the gym and more. As the saying goes: “It’s All Good” but quite often there is still something missing and it’s hard to quantify it. Something is needed to knit the fabric together. We, who are Practitioners of Recovering The Way Qigong, have found a way out of our common distress by practicing a program of Integration. Through Guided Meditative Movement, Breath Work, Self- Observation, Journaling and Sharing, RTW brings us back to a time before Medicine, Ethics, Philosophy, and Spirituality were ever separated. It then brings us forward into a 21st century adaptation of the ancient arts, pulling from modern Allopathic and Oriental Medicines, Quantum Theory, fundamental principles from the Recovery Movement and several other healing paradigms, psychologies and comparative spiritualties. Recovering the Way is a surprisingly seamless underpinning of all of these, making manifest an integration of the Body and the Mind that is all at once pleasing to the whole

We are all experiencing a menagerie of emotions these days, and not just a lot of them, but intense ones. When we experience emotions to the degree and strength that we are right now, it is important to harness that emotional energy in productive ways or allow them to release in nondestructive and nontoxic ways. Emotions that turn toxic in us only harm ourselves, which can produce physical ailments as well as further cause us mental and emotional turmoil, none of which is healthy. If you are looking for assistance in processing emotions that may be a little heavy for you right now and help to either use their energy for productive outlets or to release them in healthy ways, please join us in weekly Toxic Thought & Emotion Processing sessions each Sunday at 3:30 ET. We will deal with 1 emotion each week for 4 weeks until further notice: anger, fear, shame (& its cousin guilt) and sadness. The schedule will be as follows: 1st Sunday - Anger 2nd Sunday - Fear 3rd Sunday - Shame/Guilt 4th Sunday - Sadness Sessions will begin free of charge and if anyone wants to donate to our nonprofit, Liberate From Hate, Inc., we will be grateful. We will use a Zoom online conference room, so please be sure to register so that you receive the link. Please register here: https://www.eventbrite.com/e/processing-intense-toxic-thoughts-and-emotions-registration-108035697680 It is important to register with the Eventbrite site or with the Zoom link in advance of the session so that I can get your information to send you the worksheet we'll be using during the class. The worksheets are key to the sessions. Please bring a journal or other writing pad to the sessions.

Hello Friends this is a online offline session, the offline location is in noida A-110 sector 19 noida near noida sector 16 metro station, people can join either online or offline as per convenient. Depression is one of the most common illnesses in these urban times where stress has become our constant companion. We have so many pressures upon us making us sink into depression. But then sometimes even the people who are suffering from depression do not know that they are suffering from depression, they will just fake a smile and stick it on their faces forever. But depression is not something that would leave you alone on its own. Maybe for someone, it might go away on its own however it is not guaranteed that it would go away on its own for everyone. Loneliness, sadness, failures are often the prime reasons for depression. Let's meet together and share our story, Together :) Cheers!

What it is A weekly 1 hour connection and empathy space currently hosted by people who have experience in NVC, for anyone interested in NVC. This is not a workshop but a peer listening space to encourage listening. Who it’s for Everyone who is interested in NVC is welcome. No need for formal training but it’s great if you have been to some trainings. Come if you want to practice listening. Come if you’d enjoy a listening ear. What happens We offer a structure which offers clear guidance to everyone about what to do. Format (Each host will hold the space in a slightly different way but the overall structure will be the same) • Check-in • breakout into 3s for empathy and listening. (Empathy guidelines will be given and you can respond to the generative question ‘What do you want empathy for or to talk through?’) • Closing Self responsibility This is a reminder that everyone is responsible for themselves and we encourage you to take care of your own emotional safety. Bear in mind your listening partners aren’t trainers or therapists. Is there any cost? We’re offering these sessions for free as we’d like to contribute to making empathy support more accessible, especially during these challenging times. Afterwards, if you are moved to do so, and can afford it, we’d be grateful for a donation to our chosen organisation: NVC Matters (the national organisation for NVC in the UK): Bank account: 65414848 SC: 089299 Please register here to get the zoom link sent to you for each session https://subscribepage.io/LHsignup

**Welcome to the Parental Alienation Anonymous community.** **Please go to our website [pa-a.org](https://parentalalienationanonymous.com/contact/) and sign and fill in the [contact page](https://parentalalienationanonymous.com/contact/). You will receive an automated email immediately, please check your spam if you don’t see the email. It will contain all meeting times and links as well as a link to community resources, PDFs about our support groups and other valuable information.** **If you are new to our community you are welcome at any meeting. The topics vary and we suggest trying several meetings to find the ones that resonate with you. [We have 14 meetings a week all on zoom](https://parentalalienationanonymous.com/meeting-schedule/). The community is incredibly robust and includes folks from all over the world.** **[PA-A is a support group](https://parentalalienationanonymous.com/what-is-a-12-step-meeting/) for people struggling with varying degrees of alienation, estrangement and erasure from their children, grandchildren, parents and other members of their extended family. This also includes previously alienated children. Meetings usually have 20-40 people attending. You can choose to have your camera on or off and participate or just listen.** **PA-A is designed to support people in different phases of the alienation continuum, from those with absolutely no contact, to partial contact and to members who have reestablished regular contact. We are all struggling in unique ways. Our individual struggles all have common intersections, and it is this that brings us together to start the healing process.** **We are a [12-step](https://parentalalienationanonymous.com/wp-content/uploads/2021/10/PA-A-Newcomer-Booklet.pdf) community. What this means is we are recovery based. We concentrate on working on solutions to our emotional, spiritual and physical challenges that arise out of alienation and all of our relationships. There are a lot of facebook groups and other resources out there. We differ considerably as we have a framework (Allanon) that has worked for over 70 years for people struggling with all sorts of interpersonal relationships. We have adapted this program for alienation.** **The meetings have structure, a leader and a secretary that maintain safety and consistency. We use a timer so no one person can dominate a meeting. We also share in a way that supports and uplifts our community. This is really useful if you feel stuck, hopeless and alone. It keeps us out of the spiral of alienation and gives us a way out.** **Some people think once their alienated child or family member is back in their lives that reconnection will be a relatively smooth process, but the reality is that recovery is a lifelong journey. As PA-A grows in numbers and strength, we will learn how to heal and thrive as a community. Some of the greatest support I receive is in my daily integration of rebuilding a relationship with one of my daughters.** **We as a community have had so many success stories of people reuniting and more importantly seeing people in early stages that have some contact with their loved ones deepen and heal before full on alienation sets in.** **Please send any questions to [parentalalienationanonymous@gmail.com](mailto:parentalalienationanonymous@gmail.com)** **Welcome and we hope to see you in the rooms!!**

**Welcome to the Parental Alienation Anonymous community.** **Please go to our website [pa-a.org](https://parentalalienationanonymous.com/contact/) and sign and fill in the [contact page](https://parentalalienationanonymous.com/contact/). You will receive an automated email immediately, please check your spam if you don’t see the email. It will contain all meeting times and links as well as a link to community resources, PDFs about our support groups and other valuable information.** **If you are new to our community you are welcome at any meeting. The topics vary and we suggest trying several meetings to find the ones that resonate with you. [We have 14 meetings a week all on zoom](https://parentalalienationanonymous.com/meeting-schedule/). The community is incredibly robust and includes folks from all over the world.** **[PA-A is a support group](https://parentalalienationanonymous.com/what-is-a-12-step-meeting/) for people struggling with varying degrees of alienation, estrangement and erasure from their children, grandchildren, parents and other members of their extended family. This also includes previously alienated children. Meetings usually have 20-40 people attending. You can choose to have your camera on or off and participate or just listen.** **PA-A is designed to support people in different phases of the alienation continuum, from those with absolutely no contact, to partial contact and to members who have reestablished regular contact. We are all struggling in unique ways. Our individual struggles all have common intersections, and it is this that brings us together to start the healing process.** **We are a [12-step](https://parentalalienationanonymous.com/wp-content/uploads/2021/10/PA-A-Newcomer-Booklet.pdf) community. What this means is we are recovery based. We concentrate on working on solutions to our emotional, spiritual and physical challenges that arise out of alienation and all of our relationships. There are a lot of facebook groups and other resources out there. We differ considerably as we have a framework (Allanon) that has worked for over 70 years for people struggling with all sorts of interpersonal relationships. We have adapted this program for alienation.** **The meetings have structure, a leader and a secretary that maintain safety and consistency. We use a timer so no one person can dominate a meeting. We also share in a way that supports and uplifts our community. This is really useful if you feel stuck, hopeless and alone. It keeps us out of the spiral of alienation and gives us a way out.** **Some people think once their alienated child or family member is back in their lives that reconnection will be a relatively smooth process, but the reality is that recovery is a lifelong journey. As PA-A grows in numbers and strength, we will learn how to heal and thrive as a community. Some of the greatest support I receive is in my daily integration of rebuilding a relationship with one of my daughters.** **We as a community have had so many success stories of people reuniting and more importantly seeing people in early stages that have some contact with their loved ones deepen and heal before full on alienation sets in.** **Please send any questions to [parentalalienationanonymous@gmail.com](mailto:parentalalienationanonymous@gmail.com)** **Welcome and we hope to see you in the rooms!!**

I'm Dan Weicher, developer of Recovering the Way, which is a fusion of qigong, the Scientific Method and 12-step. Some time after coming into a 12 step program I met with Dr. Roger Jahnke OMD of The Institute Of Integral Qigong, It started a long and deep learning experience of integrating the principles of Internal Alchemy into my life. I realized pretty soon that the 12-step paradigm was also one of Alchemy, and the two of them worked well together. You might be saying, “That’s really nice for you, Dan, but I'm not interested in meditation", or "That’s really nice for you, Dan, I don't need a program for addiction" Bu there's a new pathology in the world now now that tis coming directly at us. And I don’t just mean the pandemic of the COVID virus. I'm talking about, if you a virus of freneticism that has overtaken us like a tsunami. We all have addictive tendencies, and just like gene expression, certain environmental phenomena can bring to surface the dis-ease. And it’s nearly impossible for us to avoid the effects of the new world of electronic phenomena and it is laying bare the compulsive, addictive parts of our personalities. Where people may not have considered themselves dependent, it’s being laid bare now for us. So, why this fusion? Just as Chinese medicine is a paradigm for healing and Western medicine is a paradigm for healing, the 12-Step process is a paradigm for healing. The fusion of the paradigms is how I healed and it can work for you too. I've seen in recovery circles that there are many people who have come to grips with a lot of their pressing issues but they're still very rife and tense, as if the body won't stop being in a state of excitation. I've also seen many people come into yoga or meditation class expecting for the addictive or compulsive part of their personality to abate and subside. It doesn’t necessarily always work. Recovering The Way is advantageous for those people who might be looking to see how they can integrate themselves better into today’s life. The practice is in the format of a Qigong Class, incorporating parts of the Tai Chi Easy program and Integral Qigong. No experience is necessary, it is pleasing, almost effortless and can be done seated, standing or just listening. Seasoned practitioners and novices each find it beneficial. We have amongst us Physicians, Scientists, Doctors of Oriental Medicine, Teachers and people from all walks of life and all ages. It is easy seamless and graspable to just about anybody. We bring into the body aspects of mind that allude us and visa versa. By integrating simplified Qigong (gentle movement, breath regulation, meditation and self massage), with simplified Recovery principles (self awareness of conduct and thought) we attain a level of internal harmony that may surprise us. This is all done under the backdrop a simple understanding of the most modern aspects of human physiology. In lay terms we are given valuable information on how the brain, the blood and or bodies interact. Daniel Weicher Founder Recovering The Way Qigong A fusion of Healing Paradigms

Join us for a cozy and energizing hour of meditation and connection, Sundays at 9am! Pjs and coffee are encouraged. In this class we explore direct paths to awakening and radical mindfulness, in a friendly, secular, and trauma-responsive space. You’ll learn practices that can support overall well-being, while also inviting you into deeper spiritual expressions of love, unity, and aliveness. With an emphasis on community and relational mindfulness, Wild Awakening’s Practice Hour encourages you to drop into an experience of intimate belonging. Each class includes instruction, a guided meditation, and a short Q&A session. ​ALL are welcome! This class is great for experienced meditators, and also accessible for beginners. If you have any questions feel free to contact Jessica here: [http://yourwildawakening.com/contact/](http://yourwildawakening.com/contact/) ​This class has a suggested donation of $12. **Donations are not required to register or attend.** If you can give more, give more. If you need to give less, give less. No one is turned away for lack of funds. You can donate at Venmo at Jessica-Graham-14, or PayPal [http://paypal.me/wildawakening](http://paypal.me/wildawakening). ​By registering for this event, regardless of your donation amount, you acknowledge, understand, and agree to the following: 1. ​Meditative practices, trauma/grief resolution, and the path of psycho-spiritual awakening (in any realm or on any level) can have side effects. These may include: feelings of disillusionment and meaninglessness, physical symptoms such as pain, high energy, and fatigue, anxiety, and depression. Side effects can also be positive and pleasurable, but can sometimes feel uncomfortable as well. *While extreme versions of these symptoms are rare*, you agree that you have informed consent about the possibility of side effects. You acknowledge and understand that you are responsible for all aspects of your health and wellbeing. You acknowledge and understand that it is your sole responsibility to exercise your own judgment in choosing to participate in this work. 2. ​Jessica Graham, and any guest teachers, accept no liability and/or responsibility for any actions or decisions you choose to take or make based on our work together, as well as content created I have created, including but not limited to youtube videos, blog posts, social media posts, and live events. 3. ​You agree to absolutely indemnify and hold harmless Jessica Graham, and any guest teachers, and their heirs, relatives, employees, subcontractors, agents, or assignees in perpetuity and throughout all known and unknown universes. You release any and all claims, now and in the future. You agree to waive any costs, claims, liabilities and expenses for any injury. 4. ​You acknowledge and understand that Jessica Graham and guest teachers are not a doctors or licenced mental healthcare professionals. Our work together is no way a substitute for medical diagnosis and/or treatment of any kind.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.