Retro

**Join us in celebrating 10 years of building a poetry movement** **Would you like to be part of our 10 years poetry book and secure a spot at the open mic during the Newham Poetry Festival?** What’s included? 1.⁠ ⁠FREE co-creative poetry sessions 2.⁠ ⁠FREE tailored coaching to support your writing 3.⁠ ⁠Opportunity to be published in the anniversary book 4.⁠ ⁠Chance to perform at the festival open mic Dates Wednesdays from 13 May to 29th July 6.15 -7.45pm Stratford library (3 The Grove, E15 1EL) **Commitment Participants must attend a minimum of 9 sessions to be included in the publication and the open mic** **Register at newhampoetrygroup@gmail.com**

The New Season Of 2026 Spitalfields Tea Dances are Back with a Bang to Celebrate Global Dance Day more Commonly known as International Dance Day . The First one Take Places From 29/04/2026. A free tea dance inside Spitalfields's market with the Covent garden dance orchestra. Come Rain or shine This Outdoor Dance always goes ahead with Great Quality as the Dance is Under Covers in Crispin Place Free dancing, tea and cakes from 12.30 pm to 2.30 pm. Many good dancers, who are friendly and will happily dance with newcomers. [) George Tudor Hart Says about this Dance "There's a nine piece dance orchestra in white tuxedos, an area of the floor sectioned off as a large dance floor and seats for around 120 people. Free tea and cakes are served at around 1.30 pm, The dancers are a mix of locals who many of whom have lived in Spitalfields for yonks, and visitors from other parts of London. The music is good, quicksteps are in abundance, and there's some, but not too much, sequence dancing. When I was there the crowd were friendly, all could dance and were easy and obliging when asked to dance to ask to dance. Several were very good dancers. The area was sheltered and tea and cakes were served efficiently, and with style in China cups, not styrophone. There are clean public loos within in the market. The stalls in the market are interesting and varied, Some good hat shops are there, and Tracey Ermine's shop is around the corner outside the market. This event is held every month on Wednesday afternoons from 12.30 pm to 2.30 pm on the They don't do it in the colder months after September " We do aim to list other events for us to go to. I Make a Suggestion to Make it easier for a meeting point That We meet Between 12.15 -12.30 pm Outside The Alfie Restaurant which used to be called Leon's ,before We Find Suitable Seats at Dance Late Comers can join us at The Dance By looking for The meetup sign we are sometimes near the Tea and Coffee tables, but nowadays we are by the Leon restaurant side opposite The Tea and Coffee Tables near the Band Please Note this is a lunchtime Dance So Please Spread The word and If You Can get time of during your lunch hour and work near by do join us. Below in the link is One of The Jive Songs That is Going to be played to give you a taste of What is to come. [https://embed.spotify.com/?uri=spotify:track:3JBWPoi0BXqOdU5Xt5r334](https://embed.spotify.com/?uri=spotify:track:3JBWPoi0BXqOdU5Xt5r334)

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗳𝗼𝗿 𝗮 𝗩𝗶𝗯𝗿𝗮𝗻𝘁 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 𝗼𝗳 𝗦𝗮𝗹𝘀𝗮 & 𝗕𝗮𝗰𝗵𝗮𝘁𝗮 𝗶𝗻 𝗦𝗼𝘂𝘁𝗵 𝗟𝗼𝗻𝗱𝗼𝗻! 💃🕺 Get ready to dance the night away every Wednesday with our fun and friendly Salsa & Bachata classes, followed by an exciting party that lasts until late! 🎉 Why You Should Join Our Awesome Classes: \- 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗪𝗲𝗹𝗰𝗼𝗺𝗲: No experience? No problem\! 🌟 \- 𝗡𝗼 𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗱: Come solo or bring friends\! 🤗 \- 𝗠𝗮𝗸𝗲 𝗡𝗲𝘄 𝗙𝗿𝗶𝗲𝗻𝗱𝘀: Connect with fellow dance enthusiasts\. 👫 \- 𝗛𝗮𝘃𝗲 𝗮 𝗚𝗿𝗲𝗮𝘁 𝗧𝗶𝗺𝗲: Enjoy a lively atmosphere and great music\. 🎶 \- 𝗙𝘂𝗻 & 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Perfect for all skill levels\. 😊 \- 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀: Learn from the best in the business\. 👩‍🏫👨‍🏫 \- 𝗖𝗵𝗶𝗹𝗹 𝗩𝗶𝗯𝗲𝘀: Unwind after work in a welcoming space\. 🌈 \-\-\- Class Schedule: \- 7:00 PM: 𝗙𝗥𝗘𝗘 𝗦𝗮𝗹𝘀𝗮 𝗜𝗻𝘁𝗿𝗼 – Perfect for newcomers\! 🎉 \- 7:30 PM \- 8:30 PM: 𝗕𝗮𝗰𝗵𝗮𝘁𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – Two levels to choose from\. 💃 \- 8:30 PM \- 9:30 PM: 𝗦𝗮𝗹𝘀𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – Three levels available\. 🕺 \- 9:30 PM \- 11:00 PM: 𝗗𝗮𝗻𝗰𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 & 𝗦𝗼𝗰𝗶𝗮𝗹 – Show off your moves and socialize\! 🎊 \-\-\- Location: 𝗔𝗱𝘂𝗹𝗶𝘀 𝗘𝗿𝗶𝘁𝗿𝗲𝗮𝗻 𝗥𝗲𝘀𝘁𝗮𝘂𝗿𝗮𝗻𝘁 44 Brixton Rd, SW9 6BT, London Nearest Underground Station: Oval 🚇 \-\-\- Pricing: \- 1 𝗖𝗹𝗮𝘀𝘀: £13 💷 \- 2 𝗖𝗹𝗮𝘀𝘀𝗲𝘀: £15 💰 \- 𝗗𝗮𝗻𝗰𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 & 𝗦𝗼𝗰𝗶𝗮𝗹: £5 🎟️ \-\-\- Don’t miss out on an unforgettable evening filled with dance, laughter, and new friendships! We can’t wait to see you there! 🎈✨

Kickboxing Plyometrics

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesdays in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

**A** thoughtfully curated urban workshop designed to help you reconnect with what truly brings happiness and inner balance. Are you feeling the relentless pace of living? Do you need more clarity, calm and genuine connection in your day? Inspired by the work of Dr Arthur C. Brooks, this experience blends science, reflection and nature-based practices to explore a deeper, more sustainable sense of wellbeing. Set in a **beautiful, calming venue**, this workshop offers a rare opportunity to pause, reflect and reset — right in the heart of urban life. Throughout the day, you’ll be nourished with a **delicious, nutritious vegetarian lunch**, along with drinks and snacks to keep you energised and comfortable. **Who it’s for:** Anyone feeling the pace of city living and looking to cultivate more clarity, calm and connection.

This delayed event will be in Hyde Park A good day to meet new people and have some fun. Relocation due to our chosen bar is under reconstruction The gig is an excuse to have a good time. Any new members who wish to contribute to leading the play are welcome. We all been to weddings and got the Candy wrong. one or two wise guys will go through the routine and the rest will follow. You will be better at weddings after this. Please join as participant and learn it so that you can teach us. Lets have a big laugh and make friends. The date may change depending on availability of ket Candy men.

Spreading the love of poetry, this session will involve creating a poem by; working on at least 2 poetry techniques, the use of prompts, refinement, and reading out loud. And you get to meet really nice people!!! x

**Hostess: Layla** \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/avr6zd42/slow-dating-37-54-in-shoreditch-happy-hour](https://www.fatsoma.com/e/avr6zd42/slow-dating-37-54-in-shoreditch-happy-hour) Age range: 37-54 ( as a general guide) Join us for a fun and relaxed night of a slow dating and socialising in Shoreditch! Αre you finding 4 mins too little time to decide if you wish to meet the other person again or not? Don't worry, come slow dating and have 6-8 minutes dates! Speak with 10-15 people of the opposite sex for 6-8 mins each then select who you like and leave with the contact details of some potential lovers! After the slow dating we stay for socialising so you speak more to the people who you like! The next day you will receive the contact details\* of your mutual matches (people you have selected and they have selected you back) at your e-mail! We don't send you to date in a online platform...We send you to date in real life with confidence!  We run speed and slow dating events for more than a decade now and we are proud to say that they actually work! People that meet in our dating events date after, some make long term relationships, and some move together and we even had some marriages ! If this is your first time attending a slow dating there is nothing to worry about , we will be there to welcome you, put you at ease and explain you the process. Simmons Shoreditch is a quirky cocktail bar, famed for its rogue aesthetic, bringing an off-kilter addition to the streets of the East. Just off Shoreditch High Street. Blaring neons, skull disco balls and waltzer-style booths all add to the charm! The program of the night is 5:30-6:00 Registration 6:00pm-6:45pm First session of the Slow Dating 6:45pm-7:00pm Break-Socialising 7:00pm-7:45 pm Second session of Slow Dating 7:45pm Speed Dating finishes and Socialising starts How to find us: Just come inside and ask for Marianna's Speed Dating / Layla. Any issue on the night feel free to call Layla: 07377544606 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 \* By participating to the event you agree to have your details that you submitted to us passed to your mutual matches ( people that you will select on the form that will be given to you during the event and they will select you back). \*Our company is registered with ICO. so you contact details are safe with us Please Note: -Tickets need to be bought online and are not available at the door -Dress code: Elegant/Smart/Office Attire/Smart Casual ( Smart jeans are alright but ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (Passport, Driving License, or National ID) is required upon arrival independently of the age for security reasons

Dear Poetry enthusiasts, Newham Poetry Group focuses on amplifying marginalised voices, supporting young locals, LGBTQ+ individuals, migrants and people from the global majority. We know poetry has the potential to change not only individuals' lives but also communities. **Full programme** available at [www.newhampoetrygroup.com](http://www.newhampoetrygroup.com/). We have a maximum capacity of 20 participants per session, so book early to secure your spot. **Event details** Location: The Gate Library, 6-8 Woodgrange Road, E7 0QH Date: Every Thursday Time: 6:15 pm - 7:45 pm Our sessions are free of charge. However, we welcome donations. Light refreshments are provided. We look forward to welcoming you to our poetry sessions and creating meaningful experiences together.

**TL;DR** Leave your classical music sensibilities at the door; tonight is a loud, sweat-soaked riot of noisy punk, chaotic mosh pits, and contagious smirks. Expect a collision of nostalgic 80s synth-rock beats, heavy guitar riffs, and sharp, satirical rap-punk. If you aren't leaving with ringing ears and a massive grin, you weren't doing it right. Ticket 👉👉👉https://link.dice.fm/29065nmZs3b **The Lineup** Tonight is all about the absolutely electric **Skinship** for me. Blending punchy rock with nostalgic 80s synth elements and a twist of Bowie, they command the stage with a massive presence that simply has to be seen to be believed. Their live sets are an absolute blast, making them the definitive way to round off your Friday with some banging tunes. They pair up perfectly with the chaotic, unapologetic rap-punk energy of South East London anti-hero **Neuro Placid**. Bringing his high-voltage performance to celebrate both a single launch for Nice to Meet Ya and the premiere of his new web series, Bands Go Bird Watching, his sets tackle dark humour and internal battles with sharp wit. Adding to this stellar lineup, **Sweet Cheeks** brings their brilliantly unique girly pop nu-metal to the mix. With infectious energy and a heavily addictive underground sound, they are guaranteed to keep the crowd moving and the energy high. Kicking things off is **Claw Machine**, a boundary-pushing Brighton outfit rapidly making waves in the grassroots scene. Their wildly dynamic and innovative live sets make them the perfect opener to get the night started right. **Why You Should Go** Come for the blistering live music, highly entertaining stage presence, and the perfect Friday night chaotic energy! With a smirk, witty and very dancey tracks, this is an underground gig you do not want to miss. Also, get an additional free entry to the SXSW London music raffle (https://www.meetup.com/livemusiclondon/events/314966799). Ticket 👉👉👉https://link.dice.fm/29065nmZs3b **Watch & Listen** ***Skinship*** * https://www.youtube.com/watch?v=vLY5qCwAyR0 * Instagram: https://www.instagram.com/skinshipband/ ***Neuro Placid*** * https://www.youtube.com/watch?v=H4tqonDa-GA * https://www.instagram.com/neuroplacid/ ***Sweet Cheeks*** * https://www.youtube.com/watch?v=KaMnxdpFQbg * https://www.instagram.com/suchsweetcheeks/ ***Claw Machine*** * https://www.instagram.com/clawmachine.jpeg/reels/a Ticket 👉👉👉https://link.dice.fm/29065nmZs3b **How to find us** tbc

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: Details for this event have just been confirmed! We got a later than usual showtime, so we’ll go with ice cream BEFORE the show! Here’s the plan: Meet at Graeter’s at 6:30pm for a pre-show sweet treat! Then, get ready for a fun and wild one! Purchase your ticket for the 7:30pm showing and meet in the lobby area between 7:10 and 7:20pm. Advance ticket purchase not required but be sure to mention you’re with the Movie Group for admission and concession discounts! Look forward to seeing you there, Dan

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.