Rumi

How to Open our Heart to Life This series is based on a special practice known as the Four Immeasurables. These four – immeasurable love, immeasurable compassion, immeasurable joy and immeasurable equanimity – enable us to truly open our hearts to the people in our life and in our world. These practices and meditations encourage us to accept and transform all our relationships, even the difficult ones, with gratitude and appreciation. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Ikigai is a Japanese concept meaning "a reason for being" or "a reason to wake up in the morning." It represents the intersection of what you love, what you are good at, what the world needs, and what you can be paid for, promoting a life of purpose and daily fulfillment. What is your Ikigai? **ATTENDANCE POLICY:** To keep this group running smoothly and ensure that spots are available for those who genuinely want to attend, please RSVP only if you are confident you can make it. If you RSVP “Yes” and do not attend without updating your RSVP in advance, you may be restricted from attending future events for a period of time. We understand that things come up. If you can no longer attend, simply update your RSVP as soon as possible so your spot can be offered to someone on the waitlist. Repeated no-shows will result in removal from the group. Thank you for respecting everyone’s time and helping us maintain a reliable and engaged community. **SUPPORT THINKERS AND DRINKERS:** Thinkers and Drinkers International is a registered 501(c)7 nonprofit organization. We work hard to create an organization that adds value to our communities while keeping membership free for all. If you find value in what we’re doing, please consider donating through Patreon: [https://www.patreon.com/thinkers](https://www.patreon.com/thinkers) **CONNECT:** Instagram: @ThinkersDrinkersInternational Facebook: [https://www.facebook.com/thinkersdrinkersinternational/](https://www.facebook.com/thinkersdrinkersinternational/) Podcast: [https://www.spreaker.com/user/thinkersdrinkersinternational](https://www.spreaker.com/user/thinkersdrinkersinternational) Email: [[ThinkersDrinkersInternational@gmail.com](mailto:ThinkersDrinkersInternational@gmail.com)]

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Everyone, please join us on Monday, April 6 at 7 p.m. to discuss [The Rise and Fall of Ancient Egypt](https://www.amazon.com/Rise-Fall-Ancient-Egypt-ebook/dp/B004FGMZAI/ref=tmm_kin_swatch_0) by [Toby Wilkinson](https://en.wikipedia.org/wiki/Toby_Wilkinson)\. \| 510pp\. Our discussion will focus on ancient Egypt\, i\.e\. the Old\, Middle\, and New Kingdoms\, and not the final chapters on Greek and Roman Egypt\. In this landmark volume, one of the world’s most renowned Egyptologists tells the epic story of this great civilization, from its birth as the first nation-state to its absorption into the Roman Empire. Drawing upon forty years of archaeological research, award-winning scholar Toby Wilkinson takes us inside a tribal society with a pre-monetary economy and decadent, divine kings who ruled with all-too-recognizable human emotions. Here are the legendary leaders: Akhenaten, the “heretic king,” who with his wife Nefertiti brought about a revolution with a bold new religion; Tutankhamun, whose dazzling tomb would remain hidden for three millennia; and eleven pharaohs called Ramesses, the last of whom presided over the militarism, lawlessness, and corruption that caused a political and societal decline. Filled with new information and unique interpretations, The Rise and Fall of Ancient Egypt is a riveting and revelatory work of wild drama, bold spectacle, unforgettable characters, and sweeping history. Our meetings have a $3 fee, purely to offset the cost of Meetup. This can be paid via Venmo, Paypal, or in cash. We do not accept requests from authors to read their books. We will never ask for money beyond the above fee. If you receive offers purporting to come from the club they are part of an online scam.

***“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.*** ***Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”*** ***— Shawn Nevins*** 'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth. We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion. Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs. A few other guiding principles of our group: * No one is obligated to share * Be honest with yourself and others * Do not try to convince others to believe or think as you do * Keep the focus on the person being questioned We meet at the [Bethesda Library](https://maps.app.goo.gl/GWMozF8zpY1m1PY26) every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour. \*\*\* WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY \*\*\* Please contact us with any questions!

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with "**I accept**" to be permitted on the hike. Join us for an approximately **7 mile hike** around **[Hains Point](https://www.nps.gov/places/000/east-potomac-park-hains-point.htm)** along the **[Tidal Basin](https://www.nps.gov/subjects/cherryblossom/trail-guides.htm) and over the [Memorial Bridge](https://www.nps.gov/gwmp/planyourvisit/memorialave.htm).** There is **no elevation** to speak of. Most of the hike is on **pavement.** **Description** The **[2026 National Cherry Blossom Festival](https://nationalcherryblossomfestival.org/)** in Washington, D.C. runs from **March 20** to **April 12** with **peak bloom** predicted between **March 29** and **April 5, 2026.** **[Hains Point](https://www.nps.gov/places/000/east-potomac-park-hains-point.htm)**, located at the **southern tip** of **[East Potomac Park](https://www.nps.gov/places/000/east-potomac-park-hains-point.htm)**, is a popular spot to see **Cherry Blossoms**, offering a **less crowded alternative** to the **Tidal Basin.** **It offers** a **4-mile loop trail** ideal for **walking** (and biking), is lined with **cherry trees** and as the point of **convergence** of the **Potomac River**, **Washington Channel** and **Anacostia River**, it provides a **panoramic view** of the area. Emerging from the **Haines point**, we will head along the **Tidal Basin** towards **Memorial Bridge** and then back to the **Marina.** **Facilities:** Columbia Island Marina and at Hains Point. **Where to meet?** We will begin at **[Columbia Island Marina](https://boatingindc.com/columbia-island-marina/)** (Lady Byrd Johnson Park, GW Parkway, Arlington, VA; Note that the only entrance to the Marina is from the **GW Parkway Southbound.** GPS Coordinates: **[38.876366, -77.049883](https://maps.app.goo.gl/z4K5XxsS8KHsyF1A9)** **Arrival Time: Please arrive by 9 am so that we can get all checked in and leave on time at 9:30 am.** **What to bring?** **Bring:** Be sure and wear sturdy walking shoes; dress in layers; and have adequate hydration. We will stop for lunch/snack along the way. **Hiking Pace:** We will hike at a pace of 2.5-2.7 mph while moving. **You must have experience with hikes of this distance and pace.** **Elevation Gain**: N/A **Dogs** are **not** permitted on this hike in accordance with the **[NVHC Dog Policy](https://drive.google.com/file/d/1cCe0_KteiZM6qiZMi1PZlgWBf_NBCFD0/view)** **Weather:** the weather for this location can be found **[HERE](https://weather.com/weather/today/l/c4025fdf0177c872b7fc2e0d09e7c523995ef49e21145e2d2438fe08649ca9e8).** **Rehydration:** It might be fun to have a snack at **Island Time Bar/Grill** on the water at Columbia Island Marina upon completion of our hike **Leader:** Dawn Keeler 703 533 9231. I will be in a Honda Hatchback, with the hatchback open.

A weekly networking meeting where we have a lot of fun and of course, meet other busy professionals!

* **Are you seeking your own answers to everyday questions?** * **Would you like to connect more deeply with the source of life?** Join us for the **Friday HU Chant** and discover how this simple, sacred sound can bring **love, happiness, and inner stability**. **What to Expect:** * 20 minutes of chanting HU, either aloud or silently, whichever feels right for you * Gentle contemplative time afterward * Friendly conversation with others of like heart Everyone is welcome—whether you’re new to chanting or have been practicing for years. Come and experience the uplifting sound of the HU!

* **Would you like to look deeper into the source of life?** * **Do you want to find your own answers to everyday questions?** * **Singing HU can bring you Love, Happiness, and Stability** **You’re warmly invited to join us at our** **Friday HU Chant at 7:00 pm** **You will be welcome to chant out loud or simply listen, whatever is right for you. The chant lasts about 20 minutes, followed by brief contemplative time and conversation with others of like heart.** **Attend In-Person at:** **The Maryland Eckankar Center** **1738 Elton Rd., Suite 104** **Silver Spring, MD 20903** **(Doors open at 6:30 pm)** **For more information:** **Call or text: (301)439-2120** **MEC@eckankarmaryland.org** **Presented by the DC & Maryland Satsang Societies, Inc. Chartered Affiliates of ECKANKAR.** **Copyright © 2025 ECKANKAR. The terms ECKANKAR, ECK, EK, MAHANTA, SOUL TRAVEL, and VAIRAGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 U.S.A.**

Africa is entering a defining economic decade. Rapid urbanization, infrastructure expansion, agricultural modernization, and digital transformation are reshaping markets across the continent. Yet many professionals and members of the diaspora in the United States lack structured, grounded insight into how development actually works — beyond headlines and social media narratives. The **Africa Development & Capital Forum** invites you to our in-person gathering in Washington, DC. This session will explore: • Key macro trends shaping African markets • Infrastructure and real asset development opportunities • The evolving role of diaspora participation • Risks, realities, and responsible engagement • What disciplined, long-term development looks like This event is educational in nature and designed to foster meaningful dialogue and relationship-building among professionals interested in Africa’s long-term economic trajectory.

We’re going on our annual stroll to tour the winners of this year’s Golden Haiku contest! We’ll be gathering at CapOne cafe right after our Saturday workshop, leaving at 2:10 to go to the metro. Even if you aren’t able to join us for the workshop right before, come join us for this, followed by our usual lunch outing.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Let's bedazzle some books while we discuss our April pick: Bloodguard by Cecy Robson! Book description: One hundred years. Tens of thousands of gladiators. And today, only one will rise… Everything in the Kingdom of Arrow is a lie. Leith of Grey thought coming to this new land and volunteering to fight in the gladiator arena—vicious, bloodthirsty tournaments where only the strongest survive—would earn him enough gold to save his dying sister. He thought there was nothing left to lose. He was wrong—and they took everything. His hope. His freedom. His very humanity. All Leith has left is his battle-scarred body, fueled by rage and hardened from years of fighting for the right to live another day. Then Leith meets Maeve, an elven royal who is everything he despises. Everything he should hate. Until the alluring princess offers him the one thing he needs most: a chance to win the coveted title of Bloodguard—and his freedom. But in a kingdom built on secrets and lies, hope doesn’t come cheap. Nor will his ultimate revenge… Event: Please bring your own book, journal, bookmarks, etc to bedazzle. If you have bedazzling supplies, please bring them as well. I will supply gems, glue, and picker tools, but if you have certain colors in mind, you may want to bring your own.