RV

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Puglia 2026](https://travelbuddiesholidays.co.uk/trip/puglia-may-2026/)

🐑 Join us for a special walk starting after Eid prayer at Regent's Park Mosque. Covering Regents park's Rose Garden with its 12,000 rose bushes and 85 single-variety, no other garden in London matches it for sheer numbers and dedicated rose beds. Also covering Regent's Canal, Primrose Hill and ending in Camden for some late lunch. *Ideal for those living alone/without family on Eid.* 🕌 **IMPORTANT NOTE:** This walk will start after the **11:00am Eid Prayer** at Regent's Park Mosque. 🍔 Quite a selection of halal food stalls to pick from: 🌐 [Camden Food Stalls](https://tinyurl.com/2p92x38t) 📍Meeting Point: In Regents Park (behind the Mosque), corner of the small pond / near **The Waterside Café** ⌚ **Walk starts:** 20 minutes after the Eid Prayer has been completed. 🟢 **WALK:** 📏 7km (4.3 miles) approx ↪️ Starts: Regent's Park ↩️ Ends: Camden Town Station (Northern line) 🚻 Regent's Park Mosque / Camden ⛑️ You are responsible for your own safety and your own belonging at all times. **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

Having enjoyed previous visits to **[Crystal Palace Park](https://linktr.ee/crystalpalaceparktrust)** (inc. [soft play](https://www.meetup.com/lhcveg/photos/34707759/522067193) with guest [Dee](https://www.happycow.net/members/profile/LilacHippy); former [HappyCow](https://www.happycow.net/sitemap) senior editor), do join us in checking out the new **[Dinosaur Playground](https://www.crystalpalaceparktrust.org/pages/crystal-palace-park-dinosaur-playground-opens-march-2026)** ([map](https://maps.google.com/?cid=7405403813316832855)). There are numerous ways to [get here](https://www.crystalpalaceparktrust.org/topics/getting-here), and plenty of other [activities](https://www.crystalpalaceparktrust.org/topics/things-to-do-and-see). You can bring vegan food to eat, otherwise there are e.g. [options](https://www.brownandgreencafe.com/menu) at **[Brown & Green Life](https://www.happycow.net/reviews/brown-green-life-south-east-london-346166)** ([map](https://maps.google.com/?cid=15997349628039780558)). Find toilets at Life, in the [National Sports Centre](https://www.better.org.uk/leisure-centre/london/crystal-palace/crystal-palace-national-sports-centre/facilities) (along with more activities, and another cafe), and in the Concert Platform; when the [Concert Café](https://www.crystalpalaceparktrust.org/pages/concert-cafe) is open.

A walk to Shoreham cross. (Just under 1 mile from start point) Then a walk to Twitton where there will be a pub stop for drinks only. (3 miles from start point) Walk then continues onto Otford village (Just over 4 miles from start point) then a walk back to Shoreham. Optional pub stop at the end of the walk. One big uphill climb with a slower downhill walk before pub stop. Walk relatively flat after pub stop. If it is a cloudy day, then please bring a torch for the last section of the walk. Subject to walk leaders approval we do allow well behaved dogs under full control of their owner. If you wish to bring your dog on the walk, please check with the walk leader before arriving for the walk. NB: **There is a £2 payment required for non-Ramblers Assoc. members** to help cover our Meetup costs. Please help the walk leader by **bringing the exact change**. Ramblers members are welcome on any of our walks, but we would still encourage you to RSVP on Meetup. This will give our volunteer walk leaders an idea of how many are attending, and also keep the numbers manageable. If, on the day of the walk, you are still on the waiting list and a Ramblers member, you can attend - just let the walk leader know you are coming by adding a comment '*Coming as a Rambler*'. You will find the start location via our website [Our Walks (westkentwalkinggroup.org.uk)](https://www.westkentwalkinggroup.org.uk/our-walks.html).

VANDOME CYCLES is resuming social cycling (learn to ride and rider development) at Jim Peters Stadium, Mayesbrook Park RM8 2BB every Wednesday from 2 September 2020 at 4pm. For more information and to make a booking email : info@vandomecycles.co.uk

This is a smallish-group, quiet-ish meetup for ADHD brains who want to connect with their tribe without their nervous system going, 'Alll riiight, I'm outta here!' Everyone welcome. You don't need a diagnosis, you don't even need ADHD. You just need to be a good egg. We’re meeting at **Lincoln's Inn Fields** because it'll be too warm at our usual venue. So, bring snacks, drinks, thermonuclear intercontinental ballistic missiles, etc. Thankfully, it’s one of those places where you can actually hear yourself think. Mostly. **The environment is**: relaxed, validating, welcoming It won't be like whispering to each other at the back of the class, more less sensory Armageddon. **What to expect** A small group (human-scale, not “who are all these people” scale). A quiet-ish space where you don’t have to shout your personality into existence. Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask. A soft landing. Come late, ease in, do a gentle hello, no one’s timing you. Low-pressure hanging out. If you want to chat, great. If you want to sit and decompress near other people, also great. **The unofficial theme** How to be social without being assaulted by: fluorescent lighting overlapping conversations surprise music that one table doing a full volume podcast recording next to you. **Important Note:** If you cannot make it, please put 'Can't go'. This ensures there's space for others who want to attend. I try to keep a reasonable balance of genders 🙂 ‐------------------------------------------------------ Boundaries (quick, clear, important) Yay!-DHD is a consent-led space. Some people are chatty, some are quiet, some are pacing themselves. Please don’t push for personal details, contact info, or continued connection if someone isn’t offering it. This isn’t a dating event. ‐------------------------------------------------------- For you robots out there: ADHD \| Low sensory meetup \| Inclusive \| AUDHD \|

Join us for an unforgettable evening of joy at our guest event featuring a Free Three-Course Dinner! You will meet new people from all over the world and have lots of conversations in English. Explore the topic "One God, Many routes?" Do all roads to one God? Date: May 27, Wednesday Time: 7:00 PM Location: The Crypt, EC1R 0EA Come hungry for good food, great company, and a time that you won't forget. RSVP soon as space is limited!

**NATURE GETAWAY IN OLD PLOVDIV AND THE VALLEY OF ROSES** **28th May to 1st June 2026** Repeat trip due to popular demand! Explore the history-rich sites of the 6th oldest city in the world, Plovdiv, (http://www.telegraph.co.uk/travel/galleries/The-worlds-20-oldest-cities/1old-plovdiv/) visit Bulgaria’s enticing valley of roses with its acclaimed Rose Festival and discover the secrets of the age-old tradition of rose oil production. **OLD PLOVDIV – A JOURNEY TO ANTIQUITY** Plovdiv is one of the most ancient cities in the world with signs of habitation dating as far back as the 6th millennium BC. The Old Town of Plovdiv is a UNESCO World Heritage site. It’s small, quiet and picturesque and a real gem for culture and history lovers! **Fascinating highlights:** **The world’s most aromatic rose oil today comes from Bulgaria.** **‣ The highest percentage of rose attar in the world is obtained from the Valley of Roses, Bulgaria** **‣ The Bulgarian “attar” of roses is an important component in the perfume business throughout the world.** **‣ Rosa Damascena is the name of the oil-yielding rose, which made Bulgaria famous for the production of the best rose oil in the world. Damascus, Rosa Damascena Mill was brought to Bulgarian lands during the 17th century.** **‣ Plovdiv is the World’s 6th most ancient city and European cultural capital for 2019.** https://www.youtube.com/watch?v=jtH_TAXUf80 The festival itself takes place every year on the first Saturday of June. It originates in the Rose Valley and runs across the near by towns of Karlovo, Kalofer, and Kazanlak. The area is breathtaking when the famous Bulgarian rose blossoms in May/June exuding its enticing fragrance. 3,5 tons of rose petals go into the making of one kilogram of rose oil, which costs as much as gold. **Join this extraordinary experience in Bulgaria, take part in the authentic rose-picking ritual and gain insights into the rose-distillation process. In addition to the authentic rose gathering ritual, the festival offers a small beauty-pageant of a kind, where the most beautiful girl amongst the rose-pickers is crowned Queen Rose.** But that’s not all! There are even more celebratory events taking place during the festival weekend, such as choir a cappella, folklore concerts, art shows, exhibitions, wine-tastings and much more! **Dates 28th May to 1st June 2026** **Itinerary:** Day 1 Arrival in Sofia Meeting and greeting with your local host. Transfer to Plovdiv, hotel check-in Dinner with the group Day 2 Breakfast. Walking tour in the Old town of Plovdiv. Lunch near Plovdiv Roman stadium. Dinner with the group Day 3 Breakfast. Departure to Rose festival - a day full of impressions. Transfer to Plovdiv in the evening Day 4 Breakfast. Lunch and wine tasting experience Free time for shopping, sightseeing in Plovdiv. Day 5 Breakfast Departure to Sofia and full day in the city centre Last impressions and a private transfer to Sofia airport for an late afternoon flight. **What is included:** **4 nights in a 4-star central hotel in Plovdiv** **4 breakfasts** **2 Guided walking tours** **One day trip to Rose Valley Festival** **Rose picking ritual** **Entrance fee to Old Plovdiv Revival house** **Degustation of rose products: rose jam, rose liquor** **Wine tasting experience and appetisers** **Transfers from/to the airports in Bulgaria** **Social event with the group, before flying to Bulgaria** **Tour leader** **Compliance with Travel Package Regulations and financial protection 2018** What is not included: Flights: London- Sofia Personal expenses; Travel insurance. **The price for this trip: £580 in a twin/double room share.** **Single supplement: £ 80** To secure your place £150 (non-refundable deposit) info@travelinvision.com or 0740 3358828 for further details.

Join us for an unforgettable **week-long sailing voyage** from **Falmouth to the enchanting Isles of Scilly** and back. Experience the thrill of open-water sailing, the beauty of secluded anchorages, and the magic of island life — all in one incredible journey. **🗓 Duration:** 7 days **📍 Departure & Return:** Falmouth, Cornwall **🏝 Destination:** The Isles of Scilly Whether you’re a seasoned sailor or new to life at sea, this voyage offers something for everyone. You’ll learn hands-on sailing skills, explore crystal-clear waters, visit charming island communities, and relax on white sandy beaches. Evenings are spent enjoying meals in cosy island pubs under the glow of Atlantic sunsets. **Highlights include:** * Sailing across some of Britain’s most beautiful coastal waters * Exploring St Mary’s, Tresco, St Annes, Bryer. * Wildlife spotting and beach walks * RYA qualified skipper and first mate guiding you every step of the way * accommodation on board * marina fees, fuel and gas * breakfasts, lunches ad one evening meal on board Escape the ordinary and embrace the freedom of the sea — book your berth today and let the wind carry you to paradise! 👉 **Reserve your place now – limited spots available!** 📧 Contact Maggie 0771 2525368 or Chris 07751212976 or email maggiesmith77@hotmail.com for more information and to reserve your place. **We ask for a deposit of £100 to secure your place and the balance 28 days before the event.**

Let's start the Spring with your brand new favourite springy hike! Yeeeeeesssssss! And it is gorse season so be ready for a yellow blanket covering the cliff top giving your photos the peps that it deserves! Wanna go to an absolutely stunning place and enjoy some less known and less busy views of the Jurassic Coast with as much beauty as the Durdle Door or the Coast of Ireland? Yes you do! And this is your trip! Wanna walk pass a place called 'Dolphin point'? Because, you can often see dolphins swimming in the sea as well as the last remaining nesting puffins, razorbills and guillemots(the last remaining penguin species in Europe) on the South Coast of England? Wanna go through a magical forest, an old quary and a splendid lighthouse for your new favourite photo? Well come with Mama Jon then! The Jurassic Coast is the Jewel on the crown when it comes to English Coastal beauty and the area which is 95 miles long (150 km) being difficult to access, most people and hikers just go and visit the Old Harry's, Durdle door and Lulworth Cove, about only 10 miles of this very long coastline missing the other 90% WHAT?! Yes I know, this is a big mistake! There is SO much more to enjoy and the landscapes you will see on this trip will blow your mind! SO, here are a few details for you to get an idea of the trip. We will take a train for a couple of hours, (about 2h20) and then a short bus journey(30 minutes) to Swanage cutting our journey time from 5 to 3 hours. From the sightseeing bus, you will be able to admire national beauties along the way. You need to deserve the Jurassic Coast after all, it isn't so easy to just get there! Once in Swanage, we will start our hike and climb to see the wonders of Dorset, the hike is medium with a few climbs but it is really worth it. Most of hike will be on the Southwest Coastal Path and around pretty places such as Anvill Point Lighthouse, Dulston Castle and The Globe with incredible view of a sea that doesn't really make you think UK kind of sea but has more of a Mediterranean kind of vibe. We will have a break on the cliff top and will then walk through another path back to Swanage where you can get a take away for the train or have a drink there or Wareham if we have time. Guys, the Jurassic Coast is on the other side of the world so it will be a full day out, we should be back at Waterloo by 21:30... and our train tickets are booked for a certain time to save a bit of ££, but British rail...you know... so do not plan an early one in the evening as I will not cut the trip short, I will have a UNO though so be ready for war! INFORMATION: ATTENTION As Always, trains in Britain, once you leave the South Eastern coast are extremely expensive. Usually about £45 return with the group discount, I will collect that money on the day before the hike via bank transfer to buy the train tickets. There will also be an additional charge on the day of 4£50 tap in with your bank card to pay for a return bus ticket too. DISTANCE: 9 miles/16km and it takes about 5 hours DIFFICULTY: Medium, a few steepish climbs PRICE: £17 via Paypal The train ticket should be around £45 ish return to send on my BA on the day before the hike. About 4£50 tap in for a short bus journey on a sightseeing bus INCLUDED in the fee: Guide fee My costs (My train and buses) My Paypal fees and my costs A lovely time with the loveliest people, also called Jonions NOT INCLUDED: Bus fare Train Food Anything not mentioned above WHAT TO BRING: A packed lunch A bank card that you can use to tap in Weather appropriate clothing(Think winter, you will might get wet) Preferably hiking shoes, unless you wish your shoes to die. They will! MEETING POINT: London Waterloo next to the cash machines located next to the clock in the main station hall and the Whsmith at 8:00 am I will send the location when I am there. ATTENTION: Our trips will not be cancelled due to weather conditions so please ensure that you do wear and carry appropriate clothing. 😄 As you can see, my humour is terrible, good luck with that but know that I take care of my Jonions and read the bit about discrimination please, if you are racist, homophobic, cannot accept that people have other opinions or mental health issues, this might not be a trip for you. If you aren't any of the above, we will love you so, come on, press the button. POLICIES: 1: This group is designed for the pleasure and enjoyment of all of us, we do not accept any derogatory comments or behaviours towards anyone. Racism, discrimination and other unacceptable behaviours will only lead to your rejection to any of our trips and this without exception. Everyone is welcome, we have religious and non-religious people, gay, straight, bisexual people, all shades and colours or nationality, people of all ages, sex and political believes and mutual respect is the fundamental spirit of this group. 2: Our trips are only refundable up to 14 days before departure, if you wish to cancel after that, you will be offered a transfer to another trip for the same price or you may resell your slot to somebody else. 3: If we do cancel the entirety of the trip on our side, you will be fully refunded, 4: I am not responsible for train cancellations and do not pay for taxis and alternative routes, by signing to this trip, you do agree to this.

**Metropolitan Walkers is part of the Ramblers, Britain's walking charity. All welcome for 3 'taster' walks, after which please join the Ramblers - info on the [Met Walkers website](https://www.metropolitan-walkers.org.uk/how-to-join/)** London is now a sprawling city of 607 sq miles; however, tonight we'll step back in time to the 0.5 sq miles Roman city of Londinium! We are charged with carrying out a perimeter check of the Roman wall, built in the 2nd century to fortify our bustling commercial centre from marauding Celts and Saxon pirates. En route, we will stop by the Fort to pick up supplies and see the place where chariots from the ends of the empire gather. Please report to Centurion Rayus at the hour of VII where the Flumen Flutana meets the Tamesis (at the Blackfriars North Bank). Loyal Roman citizens may seek refreshment inside the city wall after completion of the perimeter. **Leisurely \| 3\.5 miles / 5\.6 km** **Start: Blackfriars Train Station** **Please report to Centurion Rayus at the hour of VII where the Flumen Flutana meets the Tamesis (at the Blackfriars North Bank). @ 07:00 pm** Postcode: EC4V 4DY **End: Tower Hill Train Station** Postcode: EC3N 4DJ

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

LIGHTS ACTION CAMERA!!! Calling all you big kids! Not only is this workshop fun, it is serious business as well! We're bringing out the toys today - we have ideas for a couple of setups prepared for you, and we also have extra action figures and Lego minifigures for you to collaborate and create! And we have **SMOKE AND DRY ICE EFFECTS** and maybe some sparks (!) depending on the location. WHAT YOU'LL LEARN * Camera settings * Creating depth * Focus and composition EQUIPMENT * Any camera or mobile phone * Kit lens 18-55 or equivalent OTHER ESSENTIALS * Dress appropriately for the weather * Optional: a plastic bag to kneel on TRAVEL * As usual check the TFL website for any issues that may delay your journey CONTACT * Alex 07956 264049 VENICE PHOTOGRAPHY WEEKEND - Oct 2026 [https://www.meetup.com/londonphotographiclcp/events/313109097/](https://www.meetup.com/londonphotographiclcp/events/313109097/) UPCOMING EVENTS [www.meetup.com/londonphotographiclcp/events](http://www.meetup.com/londonphotographiclcp/events) Photo ©Jane Lilley

I don't know if this recurring event still happens. I suspect not, but I have never had any enquiry about it, or heard of anyone going on it. A weekly 'road' ride starting from outside McDonald's in Leytonstone. See http://www.northstarvelo.com/

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Join us this Thursday 6:30 pm at the Westerville Veterans Memorial for two loops around the Westerville Sports Complex fields. This 1 mile loop is a flat fully paved trail that straddles Alum Creek. Join us for a beautiful evening hike together!

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!