Samoyede

This session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! For our Tuesday afternoon strength training sessions, we use our Nordic Walking poles and bungies, and some physio bands. (You can borrow those from me if you are interested.) We also use some hand weights or use water bottles or tins. This session is great for everyone who wants to get stronger. These exercises can challenge your bones and joints to get stronger. Stronger muscles also help support joints and backs, and help prevent falls and injuries What you need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • rubber physio band (aka Thera band) • Pilates bar or Gym Fit bungies to use with your Nordic Walking poles. (I can lend you these, and can bring them over if you don’t live too far My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: I am keeping the option of signing up for unlimited sessions per week (this includes Nordic Walks as well as online sessions). This is a flat rate of £70 per month for unlimited sessions if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long.

World Famous Tustin BNI will be meeting online for its weekly referral handouts. Many an alliance have been formed during our lunchtime networking meetings. As of now, there is no charge for the online meeting and for the opportunity to meet and connect with the biggest networkers in Tustin. To view a list of our current participants, click here: https://socalbni.com/en-US/chapterdetail?chapterId=5o%2FqmiPnZn38DqHcNT37rA%3D%3D&name=BNI+World+Famous+Tustin+BNI Prepare a 10-second introduction to your business and bring a positive attitude and don't forget to bring a friend, family member, or associate!

Georgia Outstanding Advanced Toastmasters Club is an advanced Toastmasters club which seeks to elevate current Business, Leadership, and Communication skills. This club requires that you are a member of another Toastmaster Club and you have achieved CC or Level 3 of a Path. If you are ready to take your skills to the next level this club is where you want to be. Do YOU have what it takes to be a GOAT!!!!!!!! We meet Exclusively online the 1st and 3rd Tuesday each month. You can join us from anywhere in District 14 (and beyond). Please contact us for the Zoom link. Email Goattoastmasters@gmail.com Visit our website https://7887768.toastmastersclubs.org/ Visit our FB Page https://www.facebook.com/GOATGA

Banda, El primer lunes del mes, pasamos la última hora de nuestro grupo en línea es un [watch party](https://dictionary.cambridge.org/us/dictionary/english/watch-party) en español. Compartimos una serie y todos la vemos juntos. Cada uno puede pausar el video compartido para hacer preguntas, como "¿Por qué están riéndose a carajadas?" Ahora estamos viendo [Casa de las flores](https://www.netflix.com/title/80160935) en Netflix. We don't distribute our Zoom link in Meetup. It is too insecure for us. TO GET THE ZOOM LINK, [SUBSCRIBE HERE](https://www.eventagent.ai/event/?eventId=659). However, we appreciate your RSVP here to show people you're coming. Alden, el mero mero.

This is a fun, challenging LIVE online class. Class happens on Monday Night at 6:30 pm. The Diving Ducks Blues Ukulele Class is an INTERMEDIATE Level class. This in NOT a class for beginners. It is fun, packed with knowledge and In this class we break down classic blues songs and learn real blues licks. You will learn: Classic Blues songs in a variety of styles Real Blues licks & Pro Tips and Tricks Useful Jamming Techniques Register for the class here: https://thetikination.com/webinarsignup/ If you register for the class you will receive the HD Replay of the class content automatically - even if you can't make the class at that time. Classes are Donation based. If you're hurting financially from Covid19, or any reason really, no worries. I got you! Join us! KEV Benefits of registering for the class: • You will automatically get the HD Replay of the the lesson • You will receive all the YouTube reference links • You will get all the PDF Class notes and Cheat Sheets • You will get access to any extra Jam tracks or additional class material • You will receive and email reminders with the class links. WHAT IS THE DIFFERENCE BETWEEN ATTENDING THE LIVE ONLINE CLASS AND THE REPLAY? The live class is fun and social. We watch YouTubes and listen to the original recordings. Then do the the lessons. I teach extra content live during the lesson and answer questions from the class. I share downloads and links and get input from the people in the class on exactly what they would like to learn in the class. It's fun. The Replay is only the core lesson content. The TIKI NATION. Live Love Learn & Play Ukulele Visit our official website: https://thetikination.com Listen to our Tiki Nation Ukulele Podcast. Join our YouTube Awesome Uke Channel: https://www.youtube.com/channel/UCVgnK5A54dwleaAkPqjo-Hg? Join our Facebook Group: https://www.facebook.com/KEVfromTheTikiNation/ Follow us on Instagram: https://www.instagram.com/thetikinationukulelecommunity/

**The Yoga Sutra, widely regarded as the authoritative text on yoga. These “threads” (sutra translated from Sanskrit) of wisdom offer guidelines for living a more meaningful and purposeful life.** **No prior experience needed! Come as you are. Open to the community and great for beginners and advanced practitioners alike.** **Every Monday at 6 PM PST / 9 PM EST** **Zoom link:** [http://tiny.cc/Yogasutra-Zoomlink](https://clicks.eventbrite.com/f/a/t0HIIgGOgQ-f20vcu84Kfw~~/AAQxAQA~/RgRj_XIFP0QhaHR0cDovL3RpbnkuY2MvWW9nYXN1dHJhLVpvb21saW5rVwNzcGNCCmIWhT4cYlNvRAlSGGRpc2hhLnBhdGVsMjI1QGdtYWlsLmNvbVgEAAAAAA~~) **WhatsApp Group (Please join for updates and** **summaries):** [https://chat.whatsapp.com/HcQBAaSozae0m4C0xGizI4](https://clicks.eventbrite.com/f/a/5fcWjYaFvMy3B7D-zfxiHQ~~/AAQxAQA~/RgRj_XIFP0QwaHR0cHM6Ly9jaGF0LndoYXRzYXBwLmNvbS9IY1FCQWFTb3phZTBtNEMweEdpekk0VwNzcGNCCmIWhT4cYlNvRAlSGGRpc2hhLnBhdGVsMjI1QGdtYWlsLmNvbVgEAAAAAA~~)

We are VentriTalks ToastMasters club, Please join us every Thursday from 12:05 pm to 1 pm (we stick to the timings to respect everyone's time). The club is full of empathetic, caring, supporting members who include established speakers, intermediate, beginners, and guests. You will really enjoy and learn the art of communication. The meetings are currently only through the zoom links, please email to [ventritalks.toastmasters@gmail.com](mailto:ventritalks.toastmasters@gmail.com) to receive the zoom link and other details.

ENG) Hi there! My name is Michael. I'm a certified English teacher from United States. I wanted to make an online language club where people can **practice English by having real casual conversation!** I'm looking for people who want to practice conversational English by talking about interesting topics and hanging out with people from all over the world **in a small online group.** 💎Here are some details💎 ✔️ We meet via Zoom ✔️ The session will last for **1 hour and consists of 3 different rounds** ✔️ Each round has different topics and discussion questions ✔️ **Each round, the groups are randomly mixed**, so you will have a chance to talk to different people every time ✔️ This isn't just about practicing English, **but also about listening to different opinions and learning about different cultures** ✔️ **The participation is FREE** ❌ No credit card ❌ No Ads 💎 How to Join 💎 👇Click the link👇 [https://langclub.live/sessions](https://langclub.live/sessions) 2. Sign up 3. Click 'Book' (It's FREE!) 4. Click 'Join' and show up on time! (The Zoom invitation will be sent to your e-mail once you apply too) Enjoy practicing English with people from all over the world!

Contact us for Zoom call link! We are a dynamic, committed group of business people who know how to refer business to each other and help each other grow our businesses. We have open categories for individuals who will bring enthusiasm and integrity to our meeting. Just one person per professional specialty is allowed in each chapter. Come for our meeting -- stay for the referrals!!!

ENG) Hi there! My name is Michael. I'm a certified English teacher from United States. I wanted to make an online language club where people can **practice English by having real casual conversation!** I'm looking for people who want to practice conversational English by talking about interesting topics and hanging out with people from all over the world **in a small online group.** 💎Here are some details💎 ✔️ We meet via Zoom ✔️ The session will last for **1 hour and consists of 3 different rounds** ✔️ Each round has different topics and discussion questions ✔️ **Each round, the groups are randomly mixed**, so you will have a chance to talk to different people every time ✔️ This isn't just about practicing English, **but also about listening to different opinions and learning about different cultures** ✔️ **The participation is FREE** ❌ No credit card ❌ No Ads 💎 How to Join 💎 👇Click the link👇 [https://langclub.live/sessions](https://langclub.live/sessions) 2. Sign up 3. Click 'Book' (It's FREE!) 4. Click 'Join' and show up on time! (The Zoom invitation will be sent to your e-mail once you apply too) Enjoy practicing English with people from all over the world!

Home Yoga 家居瑜伽 on mat/chair/sofa/bed 配合家居環境調節課堂動作 $70/60-min class, $40/30-min Mon-Fri, Timing by appointment 針對個别需要，調配不同派别的瑜伽教授形式... 1. Listen to your body 量力而為 2. Be yourself 不和別人比較 3. Persistence 持之以恆 4. Mindfulness 正念當下，身心合一 5. Enjoy the class 享受過程 敬請預約 RSVP 查詢/預約 : lssdance2012@gmail.com WhatsApp 65230389

Toastmasters is a perfect place to learn and expand your Public Speaking and Leadership Skills. We empower individuals to become more effective communicators through giving speeches, receiving resourceful feedback and mastering your ability to tell your story with self-confidence. Our Mission: We provide a supportive and positive learning experience in which members are empowered to develop communication and leadership skills, resulting in greater self-confidence and personal growth. https://9653.toastmastersclubs.org/directions.html

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Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Dinner and dancing

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!