Service Dog

有時候，會想找陌生人談談，可以是工作、家庭、情感，互為樹洞，互相取暖。 認識一個人，聽一個故事。

🌿 給自己一點空白, 是愛自己的方式 🌿 在忙碌與壓力之中，別忘了為自己留一個安靜的角落。 療癒，是一種溫柔的整理，讓你放下累積的疲憊，重新找回內在的平衡與寧靜。 ✨【Healing Space • 節日限定能量療癒體驗】✨ 在靜止的空間裡，療癒如同靜靜流淌的河水 📅 日期： 4月7日 (星期五) 🕙 時間： 10:00–20:00 (每節 1 小時) 📍 地點： 太子康威大廈 💫 體驗亮點： ✅ 首次體驗｜1對1脈輪平衡療癒 — 免費 ✅ 溫和清理能量阻塞，釋放負能量 ✅ 協助情緒舒緩，回到身心合一的狀態 📌 所有療癒需預約，並依循療癒指引 🔗 預約連結：https://forms.gle/jr5csDYhxbxfBmAv9 📩 查詢 Lilian：95457444 🌿 願你在這片安全而寧靜的空間裡，深深呼吸，溫柔地照顧自己。 📲 追蹤般尼克療癒香港 Follow us： https://linktr.ee/mckspranichealinghk ➖➖➖➖ Lilian PHealer WhatsApp Channel： https://bit.ly/lilianphealer_wtschannel #健康就是財富 #能量療癒 #身心平衡 #脈輪平衡 #釋放壓力 #減壓放鬆 #情緒療癒 #療癒空間 #健康生活 #免費體驗 #HealthIsWealth #EnergyHealing #ChakraBalancing #StressRelease #EmotionalHealing #InnerPeace #HealingSpace #BalanceYourLife #FreeHealingExperience #PranicHealing

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Chinese Fusion Bellydance All levels are welcomed! Tue/Sat/Sun $100/hr, or LSS Dance Class Membership Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

**Drop in English Meditation Classes with Gen Kelsang Tonglam** **New series “Empathy & Emptiness” starts 7 April** **Tuesday 7:30pm – 9:00pm** **No booking required. Everyone welcome.** **Just as I wish to be free from suffering and experience only happiness, so do all other beings. In this respect, I am no different from any other being; we are all equal. \~ The New Meditation Handbook** **Our ability to let go of our self-centered view of the world and understand the experience of others, otherwise known as compassion, is fundamental to finding fulfillment and meaning in our life. Also Buddhist teachings on emptiness, the true nature of things, help us to dissolve the barrier between self and other that makes us feel isolated, independent, and separate from other living beings.** **Meditate on the extraordinary practice of exchanging self with others, that unifies emptiness and empathy, so as to experience this transformative wisdom in our heart. Join us for an enjoyable exploration of these ideas and gain practical tools on how to grow your experience of letting go of your ordinary sense of self—and embrace the warmth and joy of identifying with and connecting to others.** **7/4 There is No Gap** **14/4 Limitless Empathy** **5/5 Self as Other, Others as Self** **12/5 The Fearless Bodhisattva** **Donation is appreciated. Suggested donation: $50 per class.** **More info: https://www.meditation.hk/2021/en/meditation-advice-for-daily-life/** **#modernbuddhism #meditateinhongkong**

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

**Speakers:** Haowen Huang - Senior Developer Advocate, Amazon Web Services Jacky Wu - Sr. Solutions Architect, Amazon Web Services **Language:** Cantonese **Important notes:** We’re partnering with AgentCon Hong Kong! Our community will join **AgentCon Hong Kong**, a global developer conference focused on AI Agents and autonomous AI organized by the Global AI Community. To attend this workshop, **you must register on the official AgentCon page by the Global AI Hong Kong chapter as well!** Registration on this User Group page **does not** grant venue access. **Official Registration (Required):** [https://globalai.community/chapters/hong-kong/events/agentcon-hong-kong/](https://globalai.community/chapters/hong-kong/events/agentcon-hong-kong/) *** **Important Notes for All Attendees** **1️⃣ Registration Required for Entry** All participants **must** register on the official AgentCon Hong Kong. Venue access will only be granted to people who appear on the official attendee list. **2️⃣ Lunch Ticket Eligibility** Attendees who: * **Check in during the morning session**, and * **Stay for and join the keynote** will receive a **lunch ticket**. **3️⃣ First‑Come‑First‑Served (If Over Capacity)** In case of high demand, lunch tickets will be distributed **on a first‑check‑in, first‑served basis**. Arrive early to secure your ticket. **Join AgentCon and learn about agents. We are happy to have a workshop that day.** **Description:** Generative AI tools have democratized software development, enabling both developers and non-technical users to build applications efficiently. However, these tools struggle with enterprise-level challenges: inadequate project planning, unstructured workflows, poor enterprise integration, and inconsistent code quality. Kiro, AWS's AI IDE tool, addresses these gaps by integrating specification-driven development, structural design, test validation, and automated execution into a standardized, traceable workflow. At re:Invent 2025, AWS launched “Kiro Powers”—extensible capability packages that inject domain-specific expertise into Kiro AI agents. Each Power provides: \- Domain guidance via steering files \(POWER\.md\) \- Tool integration \(MCP services for databases\, payments\, deployment\) \- Automated Hooks for event\-driven actions \(API testing\, infrastructure code generation\) Unlike traditional coding assistants, Kiro + Powers covers the entire development lifecycle—from requirements to deployment—while reducing token costs and ensuring consistent code quality. We'll demonstrate Kiro's capabilities by building a game using Specs, Powers, and Hooks, showcasing its enterprise-grade advantages in planning, automation, and quality assurance. **First come, first served if the number of attendees exceeds capacity!**

We’re excited to partner with AgentCon Hong Kong, the global developer conference focused on AI Agents and autonomous AI! Our community will be hosting a full day of workshops and talks alongside the AgentCon Hong Kong program. Below is the full agenda for our sessions. Come learn, build, and explore the future of AI Agents with us! **Activities:** 1. AI IDE - Kiro Hands-on Workshop x AgentCon Hong Kong 2. Building Multi-Agent Systems in Finance with Strands Agents and Bedrock AgentCore on AWS. 3. Governing AI Agents in Production: From Experiment to Engineering System 4. Empower Team Wide Vibe Coding with LLM Gateway and Security-First MCPs 5. What can go wrong when you ask your agent to go naughty? **AI IDE - Kiro Hands-on Workshop x AgentCon Hong Kong** *[Haowen Huang](https://www.linkedin.com/in/haowenhuang/) \- Senior Developer Advocate\, Amazon Web Services* *[Jacky Wu](https://www.linkedin.com/in/jackywu1/) \- Sr\. Solutions Architect\, Amazon Web Services* Time: 10:40 am Generative AI tools have democratized software development, enabling both developers and non-technical users to build applications efficiently. However, these tools struggle with enterprise-level challenges: inadequate project planning, unstructured workflows, poor enterprise integration, and inconsistent code quality. Kiro, AWS's AI IDE tool, addresses these gaps by integrating specification-driven development, structural design, test validation, and automated execution into a standardized, traceable workflow. At re:Invent 2025, AWS launched “Kiro Powers”—extensible capability packages that inject domain-specific expertise into Kiro AI agents. Each Power provides: \- Domain guidance via steering files \(POWER\.md\) \- Tool integration \(MCP services for databases\, payments\, deployment\) \- Automated Hooks for event\-driven actions \(API testing\, infrastructure code generation\) Unlike traditional coding assistants, Kiro + Powers covers the entire development lifecycle—from requirements to deployment—while reducing token costs and ensuring consistent code quality. We'll demonstrate Kiro's capabilities by building a game using Specs, Powers, and Hooks, showcasing its enterprise-grade advantages in planning, automation, and quality assurance. **First come, first served if the number of attendees exceeds capacity!** **To join this workshop, you need to register at [AWS AI User Group Hong Kong](https://www.meetup.com/aws-ai-user-group-hong-kong/)** https://www.meetup.com/aws-ai-user-group-hong-kong/events/313334952/ **Building Multi-Agent Systems in Finance with Strands Agents and Bedrock AgentCore on AWS.** *[Haowen Huang](https://www.linkedin.com/in/haowenhuang/) \- Senior Developer Advocate\, Amazon Web Services* *[Jacky Wu](https://www.linkedin.com/in/jackywu1/) \- Sr\. Solutions Architect\, Amazon Web Services* Time: 1:15 pm This session explores practical implementations of AI agents for financial services on AWS. Discover how to design multi-agent systems with the Strands Agents framework and Bedrock AgentCore for complex financial workflows—from quantitative backtesting to AI fund manager. You'll learn multi-agent patterns, and agent orchestration techniques. Walk away with concrete architectural patterns and implementation strategies for building production-ready AI agents in finance. **Governing AI Agents in Production: From Experiment to Engineering System** *[Mike Ng](https://www.linkedin.com/in/ngsinching/) \- ex\-AWS Community Builder* Time: 2:30 pm Most AI governance discussions assume AI will "do the right thing" with properguidelines. This talk takes a different approach: assume drift, error, and misalignment by default, then design mechanical structures that make bad behavior expensive. The core idea: systems are defined by what they refuse to do, not what they can do. For AI in production, governance means explicit rejection zones, constitutional constraints that cannot be bypassed, and separation between decision-making and execution. Five governance patterns: constitutional constraints (forbidden states and behaviors), rejection zones (where AI cannot operate), separation of powers (decision ≠ execution ≠ validation), retrieval-led reasoning (grounding over pre-training), and mechanical enforcement (architecture over policy). Developed while preparing experimental multi-agent systems for production deployment in FinTech, where mistakes are irreversible and governance is survival, not choice. **Empower Team Wide Vibe Coding with LLM Gateway and Security-First MCPs** *[Gabriel Koo](https://www.linkedin.com/in/gabrielkoo/) \- AWS Community Builder & Senior Lead Engineer at Bowtie Life Insurance* *[Rakshit Jain](https://www.linkedin.com/in/rakshit-jainn/) \- AI Engineer II* *Bowtie Life Insurance* Time: 3:00 pm Scaling AI-assisted development from a few enthusiasts to 50+ software engineers isn't just about API keys - it's about governance, trust, and standardized workflows. How do you prevent "shadow AI" and budget chaos while granting safe access to production context? At Bowtie, we adopted a layered security-first approach: First, control the traffic; second, secure the tools; third, standardize the behavior. This session covers our journey building a production-grade Vibe coding platform: Layer 1: The AI Gateway (LiteLLM on AWS Fargate + Amazon RDS) We established a centralized choke point for all AI traffic. This enables cost attribution, DLP detection, and usage visibility. Crucially, we enforce this at the network level - blocking direct access to non-official API providers to ensure all usage is visible and governed. Layer 2: Security-First MCP servers We treat AI agents as "CLI versions" of our internal web apps. By building custom Model Context Protocol (MCP) servers that reuse existing permissions and authentications - using Amazon Cognito for internal APIs and OAuth for official SaaS MCP servers - the AI acts as a delegate of the developer with human approvals. No new service accounts, no "god-mode" bots - if you can't do it in the existing user interfaces, the Agent can't do it via MCPs. Layer 3: Custom Skills for Standardization Beyond just tools, we write custom Skills to guide the model's behavior, ensuring generated code aligns with our engineering standards and SOPs (e.g. grab a ticket, fetch knowledge base, apply a fix, close the ticket) before a PR is even opened. Walk away with an architectural blueprint for democratizing AI access that satisfies the strictest security requirements while giving developers the friction-free vibe coding experience they crave. **What can go wrong when you ask your agent to go naughty?** *[Richard Fan](https://www.linkedin.com/in/richardfan1126/) \- AWS Hero \| An independent security researcher* Time: 3:30 pm We security folks all want to secure the AI agents, restricting their capability, putting guardrails, using system prompts, ... just to make sure the agents don't go rogue. But what if the AI agent is specifically designed to do bad things? Suddenly, the rule is changed. The instructions are encouraging agents to make harm, and the guardrails are half-opened, so as to allow the agent to do its job. In this scenario, what can go wrong? In this session, Richard will talk about AWS Security Agent, an AI agent designed to do automated penetration tests. He will share the security issues he found on the agent and highlight the challenges when building agents that simulate harmful actions. **Important notes:** We’re partnering with AgentCon Hong Kong! Our community will join **AgentCon Hong Kong**, a global developer conference focused on AI Agents and autonomous AI organized by the Global AI Community. To attend this workshop, **you must register on the official AgentCon page by the Global AI Hong Kong chapter as well!** Registration on this User Group page **does not** grant venue access. **Official Registration (Required):** [https://globalai.community/chapters/hong-kong/events/agentcon-hong-kong/](https://globalai.community/chapters/hong-kong/events/agentcon-hong-kong/) **Important Notes for All Attendees** **1️⃣ Registration Required for Entry** All participants **must** register on the official AgentCon Hong Kong. Venue access will only be granted to people who appear on the official attendee list. **2️⃣ Lunch Ticket Eligibility** Attendees who: * **Check in during the morning session**, and * **Stay for and join the keynote** will receive a **lunch ticket**. **3️⃣ First‑Come‑First‑Served (If Over Capacity)** In case of high demand, lunch tickets will be distributed **on a first‑check‑in, first‑served basis**. Arrive early to secure your ticket. **Join AgentCon and learn about agents. We are happy to have a workshop that day.**

【歡迎只作旁聽，會作分享的書友優先】 1. 活動目標：希望大家能夠分享閱讀心得，開開心心共渡週末。 2. 地點：歡迎參加者提議，消費自付。 3. 時間：下午2時至5時（3小時） 4. 活動流程：以廣東話為主，輪流分享閱讀所見所聞，其他人輪流發問。希望各人藉此更能深刻了解書本知識，用更多不同角度探索書本， 互相啟發及學習。 5. 參加者需帶備一本已經閱讀80%或以上的書本 （中英文書皆可），歡迎絕大部分主題：勵志、心理、商業、股票、旅遊、運動、健美、中西醫療、哲學、散文、美術、種植、歷史、學習方法等等。不接受漫畫、雜誌、報章及任何淫褻不雅之讀物。 6. 活動在午餐 / 下午茶中進行。 7. 失約和習慣性最後一刻退出的成員，將從成員名單中刪除。 8. 若有候補名單，曾經失約和曾經最後一刻退出的成員，他們當次出席的名額將給予其他候補成員。 9. 其他事項：活動期間，參加者應小心看管個人財物，如有任何損失，本會概不負任何責任。

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

(只接受whatapps預約留位） 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限6人 📍地點：九龍旺角上海街426號萬事昌中心7樓702室（油麻地地鐵站A1出口） **星期三 • 後彎倒立專研班（Open Level）** ✨ 6人小班 • 小班指導 • 安全深入 ✨ ✅ 六人一班，老師全程親身輔助各學員，手把手助你正確進入動作 ✅ 逐一分析動作問題，即時調整練習方式，進步更明顯 ✅ 強化後彎及倒立所需肌肉，提升柔韌性與控制力 ✅ 無痛、安全、不傷身體，適合長期練習 ✅ 詳細拆解動作與呼吸配合，輕鬆掌握要領 ✅ 歡迎任何程度，一起自信挑戰後彎倒立！ 需提早預留位置，請WhatsApp聯絡 61355931 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^耐心照顧新手， 悉心教學和拆解每個動作和小細節，男女學生也歡迎❤️😊 有任何想學的或受傷請告知，歡迎查詢❤️🙏🏻 導師資詢 7年教學經驗 全職瑜伽老師 二百小時瑜伽老師牌照 芯動力學後彎與脊柱課程 USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） ZEN MEDITATION LEVEL 1 禪修等級一 85小時孕婦產前產後瑜伽導師牌照 STICK MOBILITY 全方位筋膜放鬆棍牌照

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Topic to be announced! **CALL FOR SPEAKERS** Learn more: https://www.awscolumbus.com/get-involved/ **THANK YOU** *Leading EDJE* for hosting our meetup! Leading EDJE specializes in helping organizations innovate and solve complex problems. EDJE does this with their "A" player team of professionals using agile methodologies and SCRUM management techniques to give organizations a competitive advantage that sets them apart. Learn more at https://www.leadingedje.com/ **THANK YOU** *Amazon Web Services* for sponsoring pizza! Learn more at https://aws.amazon.com/. **DIRECTIONS** 6515 Longshore Loop, Suite 300 Dublin, OH 43017 (3rd floor) **FREE PARKING** at the Endres Garage across the street, 6540 Riverside Dr, Dublin, OH **Want to sponsor the pizza and/or bar tab for a future meetup?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081