Alleinerziehende Mütter

social late dinner on last day of easter holiday! chitchat with interesting topics ^°^ japanese ramen and snacks in town !!

**Drop in English Meditation Classes with Gen Kelsang Tonglam** **New series “Empathy & Emptiness” starts 7 April** **Tuesday 7:30pm – 9:00pm** **No booking required. Everyone welcome.** **Just as I wish to be free from suffering and experience only happiness, so do all other beings. In this respect, I am no different from any other being; we are all equal. \~ The New Meditation Handbook** **Our ability to let go of our self-centered view of the world and understand the experience of others, otherwise known as compassion, is fundamental to finding fulfillment and meaning in our life. Also Buddhist teachings on emptiness, the true nature of things, help us to dissolve the barrier between self and other that makes us feel isolated, independent, and separate from other living beings.** **Meditate on the extraordinary practice of exchanging self with others, that unifies emptiness and empathy, so as to experience this transformative wisdom in our heart. Join us for an enjoyable exploration of these ideas and gain practical tools on how to grow your experience of letting go of your ordinary sense of self—and embrace the warmth and joy of identifying with and connecting to others.** **7/4 There is No Gap** **14/4 Limitless Empathy** **5/5 Self as Other, Others as Self** **12/5 The Fearless Bodhisattva** **Donation is appreciated. Suggested donation: $50 per class.** **More info: https://www.meditation.hk/2021/en/meditation-advice-for-daily-life/** **#modernbuddhism #meditateinhongkong**

welcome to our Chinese training class. Email: szacicenter@sina.com Tel: +86 755 83286996 Mobil: 13823729545 Web: www.szmandarin.org (http://www.szmandarin.org/)

**德州撲克**（Texas hold'em，有時也簡稱為Hold'em或Holdem），簡稱**德撲**，是世界上最流行的公牌[啤](http://%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B) "啤")衍生遊戲，也是國際啤比賽的正式競賽項目之一。[世界撲克大賽](http://%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B) "世界撲克大賽")（World Series of Poker, [WSOP](http://%5Bhttps://zh.wikipedia.org/wiki/WSOP%5D(https://zh.wikipedia.org/wiki/WSOP) "WSOP")）和[世界啤巡迴賽](http://%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD) "世界啤巡迴賽")（World Poker Tour，[WPT](http://%5Bhttps://zh.wikipedia.org/wiki/WPT%5D(https://zh.wikipedia.org/wiki/WPT) "WPT")）的主賽事（Main Event）項目即是「無限注德州撲克」[\[1\]](https://zh.wikipedia.org/zh-hk/%E5%BE%B7%E5%B7%9E%E6%92%B2%E5%85%8B#cite_note-1)。 德州撲克是位置順序影響最大的啤衍生遊戲之一，每一輪的下注順序維持不變，它也是[美國](http://%5Bhttps://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B%5D(https://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B) "美國")多數[賭場](http://%5Bhttps://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4%5D(https://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4) "賭場")內最受歡迎的[啤](http://%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B) "啤")牌類遊戲，在美國以外的地區也十分流行，與[橋牌](http://%5Bhttps://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C%5D(https://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C) "橋牌")的流行程度相當。理論上，一桌同時最多可容納22位（若不銷牌則為23位）牌手，但一般是2〜10人一桌。 🔔 呢一局係自助局, 參加者需輪流take turn派牌! 我地唔玩錢, 冠軍有小回贈. 地址: 觀塘駿業里8號世貿大樓605室 難度: 容易 (會教你哋玩法). 費用: [$105, Meetup報名$100] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 102 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 📣 我地成業街超抵Deal場地‼️ 星期一至四，$400 book 場玩6個鐘，book 晒成個場, 600尺空間自由玩！ 歡迎約埋啲朋友仔一齊上去玩啦！查詢預約：Whatsapp 6️⃣7️⃣9️⃣4️⃣1️⃣1️⃣6️⃣6️⃣

\*\*\*please register your session to attend\*\*\* Hi 👋🏼 Yogis I am yoga instructor Sophia. As a new yoga teacher (200 YTT certified), I’m excited to share the practice of stretching and Hatha Yoga with others, guiding you through mindful breath and purposeful movement. We’ll explore foundational poses, gentle alignment, and slow, steady stretches that honor your body's limits while inviting greater flexibility and balance. My intention is to create a supportive space where we practice together, learn from each other, and cultivate calm, focus, and presence both on and off the mat. Whether you’re new to yoga or returning after a pause, we’ll move at a comfortable pace, listen to our bodies, and celebrate small progress as we grow. FitFam is a welcoming community for fitness enthusiasts, including yoga lovers, to connect and make new friends, regardless of background or language.😇😁 The event is free. All you need to do is * Bring your own yoga mat * small towel to assist with stretching * wear comfortable outfit 🩷 We’ll meet at the wood deck by the waterfront of Tamar Park. Please look for the one right after passing the big lawn of Legislative Council Complex. Arrive a few minutes early, so we can greet each other and settle in before we start moving and breathing together. If you can’t find the location, feel free to text me or leave messages in the FitFam group 🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.** In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event. 🩷 If you cannot attend the event, please cancel your reservation. ⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below. 💬WHATSAPP💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅NOT GOING🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊DISCLAIMER🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

🧘‍♀️ Mommy & Me Yoga – 一起伸展，一起成長💕 想同寶寶一起放鬆身心、增進親子連結嗎？ GAZE 推出 Mommy & Me Yoga 親子瑜伽班，專為6星期至10個月大的寶寶設計，在輕柔的動作中促進親子互動，同時幫助媽媽舒緩壓力、恢復身體～ 🌸 課程詳情 🗓 日期：逢星期五、六 ⏰ 時間：11:00 – 11:45 👶 年齡：6星期 – 10個月大 📍 地點：黃竹坑香葉道2號 One Island South 13樓 💰 費用 試堂：HKD 200 4堂套票：HKD 1200（包當日任玩門票） **大家好！** 📱 *只接受 WhatsApp 预订* WhatsApp / 電話：85255004660 [https://wa.me/85255004660](https://wa.me/85255004660) (IG: @mos_kiddo) 如有任何预订或疑问，请通过 WhatsApp 联系： 👉 [https://wa.me/85269020113](https://wa.me/85269020113) Gaze IG @[gazeyoga.studio](https://www.instagram.com/gazeyoga.studio/#)

http://photos3.meetupstatic.com/photos/event/9/b/2/600_437702482.jpeg Life is hard for the young people in the society. we all need friends. We are all social animals. We all have problems in our life. http://photos1.meetupstatic.com/photos/event/9/d/d/600_437702525.jpeg Matt and Victoria are from England. They led us to talk about dating cultures and education before. People learned a lot from them and enjoyed it very much. http://photos2.meetupstatic.com/photos/event/9/f/b/600_437702555.jpeg This time, there was a Italian friend name Nico joining us. And Kimmy, the host, led us to talk about the something i forgot. But i still remembered people enjoy it very much. http://photos4.meetupstatic.com/photos/event/a/0/e/600_437702574.jpeg We talked in a very nice backyard of the cafe.

Director: Lance Hammer Cast: Juliette Binoche, Tom Courtenay, Anna Calder-Marshall, Florence Hunt UK / 2026 / English / 121 minutes / Colour **Asian Premiere** Few big-screen dementia tales wrench the heart like Lance Hammer’s (*Ballast*, 35th) long-awaited second feature. Family life turns to turmoil when single mother Amanda walks in on her mum, beset with advanced cognitive decline, in mid-coitus. Amanda calls the cops on her stepdad, citing her mother’s inability to give sexual consent, but questions of ethics and care spike in a storm of legal and social-service affairs. Nothing is black and white as Hammer chronicles the toll of living with hopelessness, his work made vivid with extraordinary performances. Silver Bear Jury Prize, Berlinale. Ticket Price: Standard ticket HK$94 ($9 handling charge included) Senior ticket HK$37 ($9 handling charge included) \*RSVP is to be accompanied by immediate payment to Ronda Cheung by PayMe or FPS. Once a ticket is purchased for you, there is no refund. My number will appear when you RSVP. \*Please note that I will buy tickets shortly, as tickets may go very quickly. \*RSVP may be closed when good tickets are no longer available. \*Please also leave your number at RSVP. Further updates will be mainly by WhatsApp. \*Optional post-viewing dinner, details to be followed. Kindly indicate whether you wish to join and you will be notified accordingly.

welcome to our Chinese training class. Email: szacicenter@sina.com Tel: +86 755 83286996 Mobil: 13823729545 Web: www.szmandarin.org (http://www.szmandarin.org/)

\*Suitable for lower level or rusty players. We play for exercise and fun rather than compete for points. \*Court booking and shuttlecocks cost to be shared ($30 pp). Rackets can be borrowed at no cost. Please bring your own racket if you have one. \*Kindly note that if you cancel after the RSVP deadline you are expected to still pay for your share. \*Please make sure you leave your number at RSVP, and input my phone number when given to you. All updates will be done through WhatsApp. \*\*\* How to get there: (These minibuses and big buses all stop in front of/or right opposite Phase 1 & 2, Residence Bel-Air. Please click on the highlighted number to check the route and route map for yourself.) Green Minibus 58 ([https://www.16seats.net/eng/gmb/gh_58.html](https://www.16seats.net/eng/gmb/gh_58.html)) from Kennedy Town (MTR Exit A) 58M ([https://www.16seats.net/eng/gmb/gh_58m.html](https://www.16seats.net/eng/gmb/gh_58m.html)) from Kennedy Town (MTR Exit A) 69 ([https://www.16seats.net/eng/gmb/gh_69.html](https://www.16seats.net/eng/gmb/gh_69.html)) from Quarry Bay (MTR Exit B) 69X ([https://www.16seats.net/eng/gmb/gh_69x.html](https://www.16seats.net/eng/gmb/gh_69x.html)) from Causeway Bay (MTR Exit D1) Citybus 30X ([https://hkbus.app/en/route/30x-1-admiralty-](https://hkbus.app/en/route/30x-1-admiralty-)(east)-cyberport) from Exchange Square in Central 73 ([https://hkbus.app/en/route/73-1-stanley-village-cyberport](https://hkbus.app/en/route/73-1-stanley-village-cyberport)) from Stanley 970 ([https://hkbus.app/en/route/970-1-so-uk-estate-cyberport](https://hkbus.app/en/route/970-1-so-uk-estate-cyberport)) from So Uk By car: there is a guest car park at $18 per hour. (You may be able to get parking redemption if you join our lunch at the clubhouse.) Please make sure you look up the location of Phase 1, 2, and don't end up at other phases. By taxi: Tell/Show the driver the address is 貝沙灣第一,二期會所.

Meet in person and share your story about FIRE (Financial Independence, Retire Early). Please add my WeChat "martian2lee" to join our WeChat group. The time of this event is made up. We will discuss the time in our WeChat group. 面对面分享你的提前退休故事。 加我的微信“martian2lee”，进微信群。 活动的时间是虚构的。具体时间我们在微信群里讨论。

Hi everyone! **(Only reservations via whatapps are accepted)** For any booking or questions please WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) ✨ Small Class of 6 • Personal Guidance • Safe & In-Depth ✨ Time: Every Wednesday 7:00-8:00 pm Address：426 Shanghai Street, Multifield Centre,Mong Kok, Yau Tsim Mong, Kowloon (Yau Ma Tei MTR Exit A1) ✅ Small class ensures individual attention—teacher assists each student hands-on to help you enter poses correctly and safely ✅ Personalized feedback to improve your form and accelerate progress ✅ Targeted strength and flexibility training for backbends and inversions ✅ Pain-free and sustainable practice—suitable for all levels ✅ Step-by-step breakdown of movements and breathing techniques ✅ All levels welcome—build confidence in your backbend and inversion practice in a supportive environment! To reserve your spot, please contact us in whatapps :61355931 Trial Class: $100 Single Session: $180 4-Class Package: $600 (Valid for 6 weeks) Our studio is fully equipped with all necessary yoga equipment and changing facilities for your convenience. any booking and question whatapps +852 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) Hi everyone, I'm Bella Lee, your yoga instructor! I was super stiff and tight when I first started yoga too – so trust me, I totally get it! 😊 Don’t worry if you're new or feel inflexible – this class is welcome to all levels and genders. I’m here to guide you patiently and clearly, making sure every posture feels good and safe for your body. Please just let me know before class if you have any injuries or concerns – that way I can help you practice mindfully. Can’t wait to meet and flow with you all! Yoga Instructor information * 9+YEARS EXPERIENCED YOGA INSTRUCTOR * 200 HOURS YOGA TEACHER TRAINING CERTIFICATE COURSE * XIN KINESIOLOGY FOR SPINES AND BACKBENDS COURSE * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * RPYT-85 HOURS REGISTERED PRENATAL & POSTNATAL YOGA TEACHER TRAINING * STICK MOBILITY LEVEL 1

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Let’s walk the gardens and enjoy what has spring has on display.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.