Skireisen

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($360 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Wed/Sun) (Yoga Asana in vibration setting) 30-45 min per session. RSVP 每節課約 30-45 min. RSVP https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可作首次免費試上律動班系列一節

Please find the event details on the link(s) / 請點擊連結查看活動詳情: https://happywednesday.hkjc.com/zh-HK/ [https://happywednesday.hkjc.com/en-US/schedule/](https://happywednesday.hkjc.com/en-US/schedule/)

Urban Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 4km - 7km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

Hi All, I am Lawrence, Certified Budokon teacher, Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
 Budokon Yoga, created by Cameron Shayne, is a unique style that blends traditional yoga with martial arts and animal locomotion. It emphasizes slow, controlled movements, transitions between postures, and a strong focus on core strength and body awareness. The practice aims to improve flexibility, mobility, strength, and cardiovascular fitness, while also fostering mental focus and mindfulness 
During this class I will introduce you to different movements flow, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)

 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌

 Join us this upcoming Wednesday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives. Who's in?? 👊
​
 ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
 💬 WHATSAPP 💬
 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

 🙅 NOT GOING 🙅‍♂️

 If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.

 🔊 DISCLAIMER 🔊

 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

🐱主题 \- 认识新朋友 \- 交流两地文化 \- 互相教粤语/普通话 \- 一起吃喝玩乐 🌻地点 尖沙咀海港城港威大厦5座17楼 🐣其他详情 \- 完全免费 \- 每次大概20人，大概5个香港朋友，15个内地朋友 \- 欢迎带朋友参加 🍎找路提示 \- 进入了海港城后请找港威5座的标识 \- 到了17楼，电梯出来后往左转，会看到最大的门，门上写着卓越两个字，Nicole在大门等大家。如果Nicole不在，可能是带了之前到的小伙伴去活动的会议室。然后会再回来，先等一两分钟就对啦 🍔联系 我们主要使用小红书/小红书群联系 小红书 粤语步行街hk https://xhslink.com/m/62NVdM5HUmj

**普及禪修課程 見道法師及善淨法師主講** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「正如我想要離苦得樂，所有眾生也是這樣。以此觀點看來，我與眾生並無分別。」 《新禪修手冊》 我們有能力去放下自我中心的世界觀，以及體諒別人的經歷。這種能力又稱為慈悲心，對於我們在生命中尋找滿足與意義是至關重要的。此外，佛陀對空性 - 事物的真正本質的教學亦幫助我們化解自己與他人之間的隔閡，不讓我們感覺孤立、自我、跟其他眾生疏離。 修習自他相換這個不平凡的禪修，將空性和同理心互相結合，我們便會由心底經驗這種顛覆性的智慧。邀請你一起來探索這些想法，學習如何實際地提昇放下庸常自我的經驗，並且擁抱藉由跟他人產生共鳴和互通而帶來的溫暖和喜悅。 8/4 無盡的同理心 善淨法師主講 6/5 我為他、他為我 見道法師主講 13/5 無所畏懼的菩薩 善淨法師主講 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

【歡迎只作旁聽，會作分享的書友優先】 1. 活動目標：希望大家能夠分享閱讀心得，開開心心共渡週末。 2. 地點：歡迎參加者提議，消費自付。 3. 時間：下午2時至5時（3小時） 4. 活動流程：以廣東話為主，輪流分享閱讀所見所聞，其他人輪流發問。希望各人藉此更能深刻了解書本知識，用更多不同角度探索書本， 互相啟發及學習。 5. 參加者需帶備一本已經閱讀80%或以上的書本 （中英文書皆可），歡迎絕大部分主題：勵志、心理、商業、股票、旅遊、運動、健美、中西醫療、哲學、散文、美術、種植、歷史、學習方法等等。不接受漫畫、雜誌、報章及任何淫褻不雅之讀物。 6. 活動在午餐 / 下午茶中進行。 7. 失約和習慣性最後一刻退出的成員，將從成員名單中刪除。 8. 若有候補名單，曾經失約和曾經最後一刻退出的成員，他們當次出席的名額將給予其他候補成員。 9. 其他事項：活動期間，參加者應小心看管個人財物，如有任何損失，本會概不負任何責任。

Meet in person and share your story about FIRE (Financial Independence, Retire Early). Please add my WeChat "martian2lee" to join our WeChat group. The time of this event is made up. We will discuss the time in our WeChat group. 面对面分享你的提前退休故事。 加我的微信“martian2lee”，进微信群。 活动的时间是虚构的。具体时间我们在微信群里讨论。

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🔵 Deep Blue Jersey 深藍 🔵 $20 (PayMe / FPS #: 9528-5003) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 12 Apr 2026 (Sun), 4:30 pm ----- Friendly (Home, Blue) vs SHiP Happy Valley -- Pitch 5 跑馬地 5 號場. Tel: 2895-1523 Natural Turf 真草

**[TBC Improv HK](https://www.eventbrite.hk/e/tbc-improv-presents-improv-comedy-fun-tickets-1248488806629?aff=oddtdtcreator&_gl=1%2A8thwz7%2A_up%2AMQ..%2A_ga%2ANTQ1MDA2ODIzLjE3NDk1NzA3NjM.%2A_ga_TQVES5V6SH%2AczE3NDk1NzA3NjMkbzEkZzEkdDE3NDk1NzA3NzQkajQ5JGwwJGgw) Presents: Fresh Takes** Come join us at the **Fringe Club** for a night of improvised fun! Our talented performers will be playing a fully improvised evening based on unique stories! It will be an evening full of characters and silliness, everything created on the spot based entirely based on your suggestions. You never know what hilarious songs will be sung or what crazy characters will come to life - in fact neither do the performers! Each performance is entirely unscripted. Don't miss out on this unique experience of **improv** right here at **The Fringe (The Dairy Theatre)**! Doors open 7:45pm Show starts 8:00pm **Tickets!** Get your tickets ***[here](https://www.eventbrite.hk/e/tbc-improv-presents-fresh-takes-a-night-of-fully-improvised-comedy-tickets-1427956770139?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile)***. **Improv** We have no scripts prepared — each performance we take fresh suggestions from the audience and incorporate them into the night's show. New scenes performed for one night only. Not to be missed! [Learn more about TBC Improv HK >](https://www.tbcimprov.hk/ "https://www.tbcimprov.hk/") **The Fringe Dairy Theatre** Join us at the **The Fringe Dairy Theatre** at The Fringe. The venue is on ground floor accessible through the main door. [Learn more about the Fringe >](https://www.hkfringeclub.com/ "https://www.hkfringeclub.com/")

彈床班的健康益處非常多，主要包括： 全身運動：彈床運動能夠鍛煉到全身肌肉，包括腿部、腹部和背部肌肉，提升整體肌肉力量。 心肺健康：進行彈床運動可以提升心率，有助於增強心肺功能，改善耐力。 平衡與協調：在彈床上運動需要保持平衡，能有效提升身體的協調性。 減壓：彈床運動是一種有趣的運動方式，有助於釋放壓力，提升心理健康。 靈活性與柔韌性：彈床運動能夠幫助提高身體的靈活性和柔韌性，減少受傷風險。 燃脂效果：這種高強度的有氧運動能有效幫助燃燒卡路里，對減重有一定的幫助。 地址: 灣仔店 灣仔駱克道280號 平霖商業大廈8樓 (灣仔站A1出口,到地面後轉右直行兩個街口) 地點：觀塘店 觀塘駿業街43-45號創匯廣場305室 (首次試堂$80/位) 平日/星期六、日 上午/下午/晚上, 特定時間 適合親子班, 婦女, 上班族, https://wa.me/85261571662?text=我想了解灣仔彈床班

🧘‍♀️ Mommy & Me Yoga – 一起伸展，一起成長💕 想同寶寶一起放鬆身心、增進親子連結嗎？ GAZE 推出 Mommy & Me Yoga 親子瑜伽班，專為6星期至10個月大的寶寶設計，在輕柔的動作中促進親子互動，同時幫助媽媽舒緩壓力、恢復身體～ 🌸 課程詳情 🗓 日期：逢星期五、六 ⏰ 時間：11:00 – 11:45 👶 年齡：6星期 – 10個月大 📍 地點：黃竹坑香葉道2號 One Island South 13樓 💰 費用 試堂：HKD 200 4堂套票：HKD 1200（包當日任玩門票） **大家好！** 📱 *只接受 WhatsApp 预订* WhatsApp / 電話：85255004660 https://wa.me/85255004660 (IG: @mos_kiddo) 如有任何预订或疑问，请通过 WhatsApp 联系： 👉 [https://wa.me/85269020113](https://wa.me/85269020113) Gaze IG @[gazeyoga.studio](https://www.instagram.com/gazeyoga.studio/#)

MT組隊輪流打! 我地唔打錢, 打名次開心玩! 活動會track winning % (Win定義: 正數得分) 及第一名總次數. ⚠️⚠️⚠️ Hi 想提提大家只要響Meetup報咗名，我哋就當你會準備出席。如果嚟唔到麻煩廿四小時之前撳返not going. 大家都知道麻雀三缺一係玩唔到，如果任何人放飛機，另外嗰三個出席嘅朋友等同白行一趟, 所以我哋係一定會踢。用嚟保障返出席嘅朋友。 遲到⏰少少ok, 但半個鐘以上亦會被放進黑名單. 將心比己，大家都唔想去到發覺唔夠腳 / 大家都唔想準時到但係要坐響度等人半粒鐘 🙏 埸費: $100 (a free drink is included)[第一名回贈$20, 第二名$10. 比賽成績會計落我哋嘅小聯賽. 年終會有兩個冠軍🏆奬: (1)勝率冠軍 (2)第一名次數冠軍. 獎品會於我地Whatsapp 群內公布. (1)勝率: 勝率=勝出次數/參賽次數。（勝利定義: 得分係正數） 一年嘅賽季會分成四個quarter, 一月到三月為之1st quarter. 四月到六月為2nd quarter 如此類推。每個quarter會逐次加一埸參賽場次作為計名次門檻。例子：四月份開始，勝率計算只會計參賽咗兩場或以上嘅玩家。七月份只會計參賽咗三場。十月份計參賽咗四場。所以年終總排名每個玩家需要最少參賽左四場才符合計算資格。 (2) 第一名冠軍: 簡單計每局第一名次數最多者. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔本會因放飛機(活動開始前24小時內退出者)被移除人數: 102 🔔Follow我哋IG: mtboardgame / boardgame_hk

2026 CSC SOFTBALL TEAM ANNOUNCEMENTS CSC Softball league is 16 teams - over 200 people. The countdown is over—the 2026 CSC Softball season kicks off with team announcements FRIDAY APRIL 10! Come find out who you’re playing with, who’s coaching, and start the season with great people and great energy. All Columbus Ski Club members & non members welcome! Meet your coach Meet your teammates Get pumped for the season ahead Whether you’re playing this season or just want to be part of the fun, join us to celebrate the start of another amazing CSC Softball year. Let’s play ball!

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Jimmy V's Grill & Pub in Grandview Heights. We meet in the bar in the room on the right (the cigar shop). You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

⛳ **Tuesday Golf League – Registrations Open!** Join our 2-Player Scramble league with 15 men and 15 women, featuring new partners every week. 📅 Every Tuesday, April 21–Aug 18 ⏰ 5:15 PM – 8:00 PM 📍 Champions Golf Course (3900 Westerville Rd) 💲 Pricing: • 12 weeks – $450 • 9 weeks – $345 YOU MUST SIGN UP AND PAY USING BELOW LINK TO RESERVE YOUR SPOT: [Tuesday Golf - 2026 - Calendar - Columbus Ski Club](https://columbusskiclub.org/content.aspx?page_id=4002&club_id=686961&item_id=2870039&actr=3) Great way to meet new golfers, mix up teams weekly, and enjoy competitive fun all season long. Questions - contact Bob Kaplan 614-286-8463 [gah97@aol.com](mailto:gah97@aol.com)

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.