Somatik

Liebe Freunde der deutschen Sprache, Alle, die gern deutsch hören bzw. sprechen möchten, zum nächsten virtuellen Stammtisch ein. Wenn Ihr eine Frage oder ein Thema habt, über das Ihr gern sprechen möchtet, seid Ihr herzlich willkommen. Bitte meldet Euch an bei [https://www.internations.org/activity-group/33565/activity/663053](https://www.internations.org/activity-group/33565/activity/663053). Der Zoomlink wird kurz vorher bekannt gegeben. Wer sich aktiv beteiligen möchte, sollte seine Kamera einschalten. Bitte meldet euch nur an, wenn ihr wirklich teilnehmen wollt! Ich freue mich auf den Austausch mit Euch!

✨Reserve your spot **[HERE](https://www.billetweb.fr/babel-games?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnrExqdCll5nC15v_5BcpSD5HUCdU0vrT9XQEoXfEl44_p7aVxCMHD6ywCUJ0_aem_9BIzybj3kALaqga_QSyyHA)✨** [EN] Discover “Babel Games”, the multilingual improv theatre show that pushes the limits of language on stage! In this show, games and improvisation constraints will test the creativity and linguistic agility of our actors. Mixing French, English, Dutch, Spanish and other languages, “Babel Games” is an experience where gestures, emotions and shared energy speak as loudly as languages. Whether you are multilingual or simply curious to see how improvisation can transcend language barriers, “Babel Games” promises an unforgettable evening full of surprises and human connections. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- [FR] Découvrez "Babel Games", le spectacle d'improvisation théâtrale multilingue qui repousse les limites du langage sur scène ! Dans ce spectacle, des jeux et contraintes d’improvisation vont tester la créativité et l'agilité linguistique de nos comédiens. Mélangeant le français, l’anglais, le néerlandais, l’espagnol et encore d’autres langues, « Babel Games » est une expérience où les gestes, les émotions et l'énergie partagée parlent aussi fort que les langues. Que vous soyez polyglotte ou simplement curieux de voir comment l’improvisation peut transcender les barrières linguistiques, "Babel Games" promet une soirée inoubliable pleine de surprises et de connexions humaines. Cast: Dan Gelbard, Gilles Delvaulx, Peggy Pexy Green, Laurie Andrieu Directed by: Laurie Andrieu 📍Where? Où ? [L'Amère à boire Saint-Gilles, Av. Paul Dejaer 20, 1060 Saint-Gilles ](https://lamereaboire.com/fr/) 🏷 Price? Prix? \- Price: 15 euros / Prix: 15 euros \- Price students/unemployed/artists: 13 euros Prix étudiants/sans-emploi/artistes: 13 euros ✨Reserve your spot **[HERE](https://www.billetweb.fr/babel-games )✨** Doors open at 19:30 The Show is organised by **[Atlas, impros du monde - Bruxelles](https://www.facebook.com/profile.php?id=61555684306970)**[ ](https://www.facebook.com/profile.php?id=61555684306970)

Making the new Friends after work or in your vacation.

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

**🃏 WHAT WE PLAY** We focus on **social interaction games** that are **fun, easy to learn, and engaging**. * **Thursdays** and Saturday nights are for **fun, social games** like Dixit, Coup, Skull, Codenames, Colt Express, Secret Hitler, Exploding Kittens, Bang and more!… Easy to learn, quick to laugh! * **Mondays** are for **deeper strategic games**, for players who love to plan and outthink opponents. Of course, these are just guidelines — you’re always welcome to bring and play whatever game you love! *** **🕖 SCHEDULE** * We meet at **7:00 PM**, with an **intro round at 7:15 PM**. * Arriving later? No problem! Just see a host — we’ll do our best to find you a seat. You might need to wait for a game to finish before joining the next one. **🎉 Good News! BFG is Free Again** As of July 1st, 2025, BFG is once again **free to join**, just like last year! The costs of running the group are now shared by the hosts. If you enjoy the events and want to say thanks, you're very welcome to **offer a drink (or two 😉) to a host** during the evening. A huge thank you to everyone who supported us financially earlier this year — you helped keep the group going, and we truly appreciate it. 🙏 *** **🎒 WHAT TO BRING** * Bring your favorite games and feel free to mention them in the comments. * If we’re meeting in a **park**, bring snacks, drinks, and something comfy to sit on — the grass can be damp even in summer! *** **☕ IF THE VENUE IS A CAFÉ** Please order **at least one drink** to support the venue, and pay directly at the bar. *** **✅ REGISTRATION** Please RSVP to help us plan for space and group sizes. **⌛ WAITLIST ETIQUETTE** * If you can’t make it, cancel **before 7 PM the day before** to give someone else a chance. * If you're **on the waitlist** and your plans change, cancel your RSVP so others aren't left hanging. *** **🤝 WANT TO HOST?** Interested in becoming a host or helping out? Let us know — we’d love to have you on board! *** **💬 FEEDBACK WELCOME** Suggestions or ideas? Drop us a message anytime — we’re always looking to make BFG even better. *** ### **🌟 Let’s have fun, discover great** **games, and build and make new friends** *** ###

**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery. The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception — both internally (within ourselves) and externally (of our surroundings). Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives. The sessions are guided by seasoned therapist Ken. For more info on his practices, please visit: www.nieuwegrond.be **PRACTICAL** This is a free introduction session for you. But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above. The session starts at 10h sharp and ends at 12h. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky. Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there! Ken

▬▬▬▬▬ Noche Latina Tropical XXL ⭐ 30.05⭐ Plein Publiek BXL ▬▬▬▬▬ 🇫🇷 : Enfilez vos plus belles tenues à fleur ou d'été. Venez vous déhancher sur les meilleurs sons latinos du moment. Déco, show, cadeaux et d'autres surprises vous attendent. 🇬🇧 : Put on your most beautiful floral or summer outfits. Come and dance to the best Latin sounds of the moment. Decoration, show, gifts and other surprises await you. 🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷 🔸Reggaeton/Latin House/Baile fun/Merengue/Bachata/Salsa 🔸 🎶 Gizmo - Lora 🎶 ✅ Dress code : Flower / fleur / flores / bloemen Event : https://www.facebook.com/events/835107649644433 Ticket : https://pleinpubliek.stager.co/shop/brussels/events/111658053

If you have a ball, please bring it... Let's gather at the Parc du Cinquantenaire close to the Tour de Tournai (https://goo.gl/maps/RsxFtTJydq92) and organize a *low-level* football match on the grass. Unless it rains badly as we're about to play, the game is on. Players of any age, weight, sex and size are allowed. Come as you are, at any time after 4pm. IMPORTANT REMINDER -- As Shitty Players, we don't bite or growl when someone misses the ball. We don't do penalties or yellow cards because we're so gentle we don't need them. We vaguely know of the existence of other rules like off-side but we'd rather ignore them than argue about them. We may or may not keep track of the score: this is a game where everyone wins. To help build the Team, come with 2 t-shirts white and black (or similar colors: light grey and dark blue etc). Beer session will follow on the grass, for those who survive till the end. You can also join the Facebook group at: https://www.facebook.com/groups/176606662846112/?ref=aymt_homepage_panel https://secure.meetupstatic.com/photos/event/2/a/b/3/600_460870931.jpeg

Last Functional Movement & Yoga at Merci Studio on Place Dillens (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) We will restart again in September after this class! A practise linking functional movement & breathwork. This practise emphasises posture correction, spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

=== [Confirm your your presence](https://hipsy.be/event/213471-connect-to-your-joy-a-full-moon-cacao-drum-ritual) === === When life feels overwhelming or a season of transition leaves you feeling disconnected from your own body, finding your way back to center can feel like a heavy task. But returning to yourself doesn't always have to be hard work. Anchored by the comforting, rich warmth of ceremonial cacao, we will create a grounding space to help you land safely back in your physical body. From this place of deep, earthy coziness, we’ll use gentle rhythm to invite in a sense of lightness and simple, child-like play. This experience is designed to help you peel back the layers of stress and rediscover your "inner smile"—that stable, quiet joy that lives beneath the noise. If you are ready to shed some weight, reconnect with who you are, and leave feeling lighter, you belong here. ✨ ​This ritual is an invitation to pause, step out of the daily rush, and simply let yourself *be*. While cacao is traditionally known as a medicine of the heart and love, in this space, we will lean into its comforting warmth to help us gently relax and open up. It gently expands our capacity for inner listening, creating the perfect earthy foundation for joy to naturally arise. ​Supported by breath, sound, movement, and community, this ritual offers a safe, grounded space to: * release the physical tension of overwhelm * reconnect with your body in a gentle, nourishing way * embody inner joy—not as an abstract idea, but as a lived experience === [Confirm your your presence](https://hipsy.be/event/213471-connect-to-your-joy-a-full-moon-cacao-drum-ritual) === === ​🌿 What to Expect \| Ritual Flow **🕰️ Timing & Arrival** * **18:30** – Doors open (arrive, settle in, and get comfortable) * **18:55** – Doors close (to ensure a safe, uninterrupted container, no entry after this time) * **19:00** – Ritual begins ​The experience unfolds in a carefully held and progressive way: * **​Welcoming & arrival** Grounding into the space and the group * **​Breathing and somatic practices** To calm the nervous system and prepare the body * **​Guided cacao ritual** Drinking ritual-grade cacao, prepared with intention accompanied by a gentle guided meditation * **​Conscious dance** Allowing insights and emotions to move through the body while connecting to the joy * **​Drum meditation** A deep, rhythmic journey to support inner clarity and emotional release * **​Closing circle** Integration, sharing (optional), and grounding before returning to daily life ​No previous experience with cacao ceremonies, meditation, or dance is required. ​🤎 About the Cacao ​The cacao used in this ceremony is: * ​100% pure, ritual-grade cacao * ​ethically sourced * all ingredients used are vegan * ​prepared slowly and mindfully, with intention for the process and the group ​Cacao is not a psychedelic substance. Its effects are subtle, heart-opening, and grounding. ​⚠️ Important Health Information (Please Read) To ensure this space is as supportive as possible for your unique body, please note that cacao is generally safe for most people, but it is important that you inform the host before registering if you have any of the following: * ​serious heart conditions * ​uncontrolled high blood pressure * ​are taking antidepressants (especially MAO inhibitors) * ​are pregnant or breastfeeding ​If you are unsure, you are warmly invited to contact the host to check whether this experience is suitable for you. This helps ensure the ritual remains safe, respectful, and supportive for everyone. About your host: I support people in life transition and overwhelmed. https://livingbloom.life https://instagram.com/reginadgaia Join my WhatsApp Group for a 15% discount code: https://tinyurl.com/livingbloomgroup === [Confirm your your presence](https://hipsy.be/app/events/213471/ticketshop) === ===

**LIMITED SEATS!!!** **🎶💃 Get Ready to Move, Groove & Feel Alive! 🕺🔥** **✨ Join Our LIVE workshop in Brussels** Feeling tired after work or school? Need a burst of energy and fun in your day? Our high-energy Bhangra dance classes are the perfect escape — full of music, movement, and pure joy, right from your home! **🌟 Why Join Me?** ✅ Easy-to-follow sessions ✅ Perfect for **kids, teens, and adults** ✅ Great way to stay **active, fit, and stress-free** ✅ Dance like a star – no experience needed! ✅ Learn iconic moves and upbeat routines Whether you're a student, a working professional, or a parent looking for a fun break — this class is for YOU! Let’s dance, laugh, and light up your day — **Bhangra style! 💥** ***P.S. - Planning a wedding or party?*** *If you're looking to **learn Indian dance for a special event**—be it a **wedding performance, sangeet choreography, or a fun group dance for a party**—we’ve got you covered! We offer tailored sessions to help you shine on your big day and create memories that last a lifetime.*

FOREST PLAY (10h-12h) The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements. Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note. The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here. For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be PRACTICAL The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky). You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with. Regarding the payment: You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself. Your participation is only confirmed if you have confirmed the payment as well. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Click Here For More Videos: [https://www.facebook.com/share/r/17vTa7EuwG/](https://www.facebook.com/share/r/17vTa7EuwG/) The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party 15 With Lesson 10 Just Open Dance Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.