Strength & Conditioning
Triff andere Personen in deiner Nรคhe, die sich auch fรผr Strength & Conditioning interessieren, damit ihr Erfahrungen austauschen und euch gegenseitig inspirieren kรถnnt! Tritt einer Gruppe zum Thema Strength & Conditioning bei.
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Ja! Schau dir die strength & conditioning Veranstaltungen an, die heute stattfinden hier. Das sind persรถnliche Treffen, bei denen du Gleichgesinnte treffen und sofort an Aktivitรคten teilnehmen kannst.
Entdecke alle strength & conditioning Veranstaltungen, die diese Woche stattfinden hier. Plane im Voraus und nimm an spannenden Meetups wรคhrend der Woche teil.
Auf jeden Fall! Finde strength & conditioning Veranstaltungen in deiner Nรคhe hier. Verbinde dich mit deiner lokalen Community und entdecke Veranstaltungen in deiner Umgebung.
Strength & Conditioning Veranstaltungen Heute
Nimm an persรถnlichen Strength & Conditioning Veranstaltungen teil, die gerade stattfinden
(Free only for forigners)Real Conversations&Friends: Meeting K-Chingu in Dajeon!
## **Stop Living the Typical Expat Life! Meet Real Local Friends at Culcom** ๐ปโจ(Free only for forigners)
Are you tired of the "Home โ Work โ Home" routine? Finding Korean friends who actually vibe with you in English isn't always easy. Thatโs why weโre here.
At **Culcom Daejeon**, weโre not about boring textbooks. Weโre about **real connections.** Since 2004, weโve been the go-to spot for expats and locals to hang out, share stories, and build a "second family" in Korea. ๐๐ค
***
### **Whatโs Waiting for You?** ๐
* **Real Talk:** Skip the "How are you?" and dive into dating, culture, and life with 40\~70 people every night.
* **Small Groups:** You'll be placed in a cozy team (5-7 people) so everyone gets a chance to speak.
* **Free Perks:** Enjoy **unlimited self-service beer**, snacks, and a super chill vibe. ๐บ๐ฅจ
* **Beyond the Cafe:** We donโt just sit and talk. We do ski trips, kimchi making, casino nights, and wine parties! ๐ฟ๐ท
### **When & Where?** ๐
* **Time:** 8:00 PM โ 10:00 PM (Every Mon, Tue, Wed, Thu)
* **Place:** 5F, 487, Daejong-ro, Jung-gu, Daejeon (Right in the heart of the city!)
* **Inquiry:** 010-8268-1638
### **What Happens When You Arrive?** ๐
1. **Welcome:** Chat with our friendly staff and get to know the Culcom vibe. (Don't forget to say you came through **Meetup**! ๐)
2. **1:1 Matching:** If you want, sign up for a personal language exchange partner.
3. **The Main Event (2 hours):** Meet a bunch of new Korean friends and chat away in English!
### **FAQ** ๐ฌ
* **Is there any hidden charge?** Nope, not at all.
* **What if Iโm late?** No worries! You're always welcome, but coming on time is more fun for everyone. ๐โโ๏ธ๐จ
* **Can I bring a friend?** Please do! Weโll give you a big hug if you bring your crew. XD ๐ค
### **Check Our Vibe!** ๐ฅ
Curious what we actually do? Check out these clips:
* [Beerpong Night ๐บ](http://vimeo.com/101484635)
* [Kimchi Making ๐ฅฌ](http://vimeo.com/57131651)
* [Casino Night ๐](http://vimeo.com/136714567)
**"Come for the English. Stay for the people."** See you at the 5th floor! ๐โจ
Meeting new Korean friends in Daejeon (Free only for forigners)
โจโฃ๏ธ๐๐๐งก๐Meeting new Korean friends in Daejeon (Free only for forigners)โฃ๏ธ๐๐๐๐งก
Time: 11:00AM-13:00PM // 18:00PM - 20:00PM
every week on Monday, Tuesday, Wednesday, Thursday
11:00AM-13:00PM every weekend on Saturday, Sunday
๐ We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean)
๐ทFree drinks, snacks and parties // Learning Korean for language exchange are available. ๐๐โฃ๏ธ
โฃ๏ธPlease do not judge availability by current RSVPs through Meetup cause weโre much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup.
You can make many wonderful friends here!!
Letโs make great moment altogether!!๐ท๐ป
Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon
our map
[https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)
Strength & Conditioning Veranstaltungen Diese Woche
Entdecke, was in den nรคchsten Tagen passiert
Real Conversations&Friends: Meeting K-Chingu in Dajeon!
## **Stop Living the Typical Expat Life! Meet Real Local Friends at Culcom** ๐ปโจ
Are you tired of the "Home โ Work โ Home" routine? Finding Korean friends who actually vibe with you in English isn't always easy. Thatโs why weโre here.
At **Culcom Daejeon**, weโre not about boring textbooks. Weโre about **real connections.** Since 2004, weโve been the go-to spot for expats and locals to hang out, share stories, and build a "second family" in Korea. ๐๐ค
***
### **Whatโs Waiting for You?** ๐
* **Real Talk:** Skip the "How are you?" and dive into dating, culture, and life with 40\~70 people every night.
* **Small Groups:** You'll be placed in a cozy team (5-7 people) so everyone gets a chance to speak.
* **Free Perks:** Enjoy **unlimited self-service beer**, snacks, and a super chill vibe. ๐บ๐ฅจ
* **Beyond the Cafe:** We donโt just sit and talk. We do ski trips, kimchi making, casino nights, and wine parties! ๐ฟ๐ท
### **When & Where?** ๐
* **Time:**11:00 AM โ 13:00 PM (Every Weekend)
* **Place:** 5F, 487, Daejong-ro, Jung-gu, Daejeon (Right in the heart of the city!)
* **Inquiry:** 010-8268-1638
### **What Happens When You Arrive?** ๐
1. **Welcome:** Chat with our friendly staff and get to know the Culcom vibe. (Don't forget to say you came through **Meetup**! ๐)
2. **1:1 Matching:** If you want, sign up for a personal language exchange partner.
3. **The Main Event (2 hours):** Meet a bunch of new Korean friends and chat away in English!
### **FAQ** ๐ฌ
* **Is there any hidden charge?** Nope, not at all.
* **What if Iโm late?** No worries! You're always welcome, but coming on time is more fun for everyone. ๐โโ๏ธ๐จ
* **Can I bring a friend?** Please do! Weโll give you a big hug if you bring your crew. XD ๐ค
### **Check Our Vibe!** ๐ฅ
Curious what we actually do? Check out these clips:
* [Beerpong Night ๐บ](http://vimeo.com/101484635)
* [Kimchi Making ๐ฅฌ](http://vimeo.com/57131651)
* [Casino Night ๐](http://vimeo.com/136714567)
**"Come for the English. Stay for the people."** See you at the 5th floor! ๐โจ
(Free only for forigners)Real Conversations&Friends: Meeting K-Chingu in Dajeon!
## **Stop Living the Typical Expat Life! Meet Real Local Friends at Culcom** ๐ปโจ(Free only for forigners)
Are you tired of the "Home โ Work โ Home" routine? Finding Korean friends who actually vibe with you in English isn't always easy. Thatโs why weโre here.
At **Culcom Daejeon**, weโre not about boring textbooks. Weโre about **real connections.** Since 2004, weโve been the go-to spot for expats and locals to hang out, share stories, and build a "second family" in Korea. ๐๐ค
***
### **Whatโs Waiting for You?** ๐
* **Real Talk:** Skip the "How are you?" and dive into dating, culture, and life with 40\~70 people every night.
* **Small Groups:** You'll be placed in a cozy team (5-7 people) so everyone gets a chance to speak.
* **Free Perks:** Enjoy **unlimited self-service beer**, snacks, and a super chill vibe. ๐บ๐ฅจ
* **Beyond the Cafe:** We donโt just sit and talk. We do ski trips, kimchi making, casino nights, and wine parties! ๐ฟ๐ท
### **When & Where?** ๐
* **Time:** 8:00 PM โ 10:00 PM (Every Mon, Tue, Wed, Thu)
* **Place:** 5F, 487, Daejong-ro, Jung-gu, Daejeon (Right in the heart of the city!)
* **Inquiry:** 010-8268-1638
### **What Happens When You Arrive?** ๐
1. **Welcome:** Chat with our friendly staff and get to know the Culcom vibe. (Don't forget to say you came through **Meetup**! ๐)
2. **1:1 Matching:** If you want, sign up for a personal language exchange partner.
3. **The Main Event (2 hours):** Meet a bunch of new Korean friends and chat away in English!
### **FAQ** ๐ฌ
* **Is there any hidden charge?** Nope, not at all.
* **What if Iโm late?** No worries! You're always welcome, but coming on time is more fun for everyone. ๐โโ๏ธ๐จ
* **Can I bring a friend?** Please do! Weโll give you a big hug if you bring your crew. XD ๐ค
### **Check Our Vibe!** ๐ฅ
Curious what we actually do? Check out these clips:
* [Beerpong Night ๐บ](http://vimeo.com/101484635)
* [Kimchi Making ๐ฅฌ](http://vimeo.com/57131651)
* [Casino Night ๐](http://vimeo.com/136714567)
**"Come for the English. Stay for the people."** See you at the 5th floor! ๐โจ
๐คFree Korean class (for foreigners)
Korean Class at Culcom Eunhaeng!
Want to learn Korean for free?
Join our Korean
Class for Foreigners at Culcom Daejeon!
Schedule: Every Thursday 7-8pm & Saturday 1-2pm
Fee: FREE!
Location: Culcom Eunhaeng
A Korean class taught by a **professional Korean language instructor**
for foreigners living in Korea.
This class starts from the **beginner level**,
so even if you donโt know Hangul or basic grammar, youโre totally welcome.
We focus on real-life Korean, practical expressions, and speaking confidence not just textbook Korean.
**Class Schedule**
Thursday 7:00โ8:00 PM
Saturday 1:00โ2:00 PM
Small group classes, friendly atmosphere, and plenty of chances to speak and ask questions. If you want to feel more comfortable living in Korea and communicate more naturally, this class is for you.
How to Join?
Text 010-8268-1638 to book a consultation and get
started!
Meeting new Korean friends in Daejeon (Free only for forigners)
โจโฃ๏ธ๐๐๐งก๐Meeting new Korean friends in Daejeon (Free only for forigners)โฃ๏ธ๐๐๐๐งก
Time: 11:00AM-13:00PM // 18:00PM - 20:00PM
every week on Monday, Tuesday, Wednesday, Thursday
11:00AM-13:00PM every weekend on Saturday, Sunday
๐ We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean)
๐ทFree drinks, snacks and parties // Learning Korean for language exchange are available. ๐๐โฃ๏ธ
โฃ๏ธPlease do not judge availability by current RSVPs through Meetup cause weโre much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup.
You can make many wonderful friends here!!
Letโs make great moment altogether!!๐ท๐ป
Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon
our map
[https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)
Sunday Tea Club Regular Meetup
Sunday Tea Club was founded in Daejeon in 2023.
Created as a quiet alternative to Koreaโs typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons.
If youโve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation โ youโre more than welcome to join us!
Participant fee 15,000won+order 1drink(The participation fee is only paid once โ at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)
The Daejeon International Party
**๐ The Daejeon International Party**
Looking to meet new people in Daejeon?
Want a relaxed night where you can actually talk, not just drink?
Join us for a casual international party โ easy to join, even if you come alone.
๐
Date: May 30 (Sat) 19:00โ23:00
๐ Location: Haroohae, Gungdong (ํ๋ฃจํด ๊ถ๋)
๐ป What to expect
โข Unlimited soju & beer for 3 hours
โข Unlimited food for 2 hours (fried chicken, sausage, fries)
โข Mix of Koreans & internationals
โข Good conversations and a friendly atmosphere
**๐ Reserve here:**
[https://nurio.kr/events/28](https://nurio.kr/events/28)
**๐ Pricing**
๐ฅ Super Early Bird
โฉ15,000 (May 5 โ May 10)
โก Early Bird
โฉ20,000 (May 11 โ May 24)
๐ Advance
โฉ25,000 (May 25 โ May 29)
๐ช Door
โฉ30,000 (May 30)
๐ฅ Group Discount
(Applicable for Early Bird & Pre-booking)
Coming with friends?
โข 3 people: โฉ2,000 off per person
โข 4 people: โฉ3,000 off per person
โข 5 people: โฉ4,000 off per person
โข 6 people: โฉ5,000 off per person
Spots are limited to keep the group balanced.
Reserve early to secure your spot.
**๐ธ Photo & Video Notice**
Photos and videos may be taken during the event and may be used for Nurioโs promotional purposes (Instagram, website, etc.).
By attending the event, you consent to this.
\-\-\-\-\-\-\-\-\-
**๐ ๋์ ์ธํฐ๋ด์
๋ ํํฐ**
๋์ ์์ ์๋ก์ด ์ฌ๋๋ค์ ๋ง๋๊ณ ์ถ์ผ์ ๊ฐ์?
์๋๋ฌ์ด ํด๋ฝ์ด ์๋๋ผ,
ํธํ๊ฒ ๋ํํ ์ ์๋ ๋ถ์๊ธฐ๋ฅผ ์ฐพ๊ณ ๊ณ์ ๊ฐ์?
ํผ์ ์๋ ์์ฐ์ค๋ฝ๊ฒ ์ด์ธ๋ฆด ์ ์๋
ํธ์ํ ๊ตญ์ ๊ต๋ฅ ํํฐ์ ์ด๋ํฉ๋๋ค ๐
๐
์ผ์: 5์ 30์ผ (ํ ) 19:00โ23:00
๐ ์ฅ์: ํ๋ฃจํด ๊ถ๋
๐ป ์ด๋ฐ ๋ถ๋ค์๊ฒ ์ถ์ฒํด์
โข ์ธ๊ตญ์ธ ์น๊ตฌ๋ฅผ ๋ง๋ค๊ณ ์ถ์ ๋ถ
โข ์์ฐ์ค๋ฝ๊ฒ ์์ด/ํ๊ตญ์ด๋ก ๋ํํ๊ณ ์ถ์ ๋ถ
โข ํธํ ๋ถ์๊ธฐ์์ ์๋ก์ด ์ฌ๋๋ค์ ๋ง๋๊ณ ์ถ์ ๋ถ
๐ ์ ๊ณต
โข ์์ฃผ & ๋งฅ์ฃผ 3์๊ฐ ๋ฌด์ ํ
โข ์์ฃผ 2์๊ฐ ๋ฌด์ ํ (์นํจ, ์์ธ์ง, ๊ฐ์ํ๊น)
๐ ์ ์ฒญ ๋งํฌ
[https://nurio.kr/events/28](https://nurio.kr/events/28)
๐ ๊ฐ๊ฒฉ ์๋ด
๐ฅ Super Early Bird (์๋ฆฌ ํ์ )
โฉ15,000 (5/7 โ 5/10)
โก Early Bird
โฉ20,000 (5/11 โ 5/24)
๐ ์ฌ์ ์์ฝ
โฉ25,000 (5/25 โ 5/29)
๐ช ํ์ฅ๊ฐ
โฉ30,000 (5/30)
๐ฅ ์น๊ตฌ ํ ์ธ
(Early Bird / ์ฌ์ ์์ฝ ํ์ )
โข 3๋ช
: 1์ธ๋น โฉ2,000 ํ ์ธ
โข 4๋ช
: 1์ธ๋น โฉ3,000 ํ ์ธ
โข 5๋ช
: 1์ธ๋น โฉ4,000 ํ ์ธ
โข 6๋ช
: 1์ธ๋น โฉ5,000 ํ ์ธ
๊ท ํ ์๋ ๋ถ์๊ธฐ๋ฅผ ์ํด
์ธ์์ ์ ํ์ ์ผ๋ก ์ด์๋ฉ๋๋ค.
๐ธ ์ฌ์ง ์ดฌ์ ์๋ด
ํ์ฌ ์ค ์ฌ์ง ๋ฐ ์์ ์ดฌ์์ด ์งํ๋ ์ ์์ผ๋ฉฐ,
ํด๋น ์ฝํ
์ธ ๋ nurio์ ํ๋ณด ๋ชฉ์ (์ธ์คํ๊ทธ๋จ, ์น์ฌ์ดํธ ๋ฑ)์ผ๋ก ํ์ฉ๋ ์ ์์ต๋๋ค. ํ์ฌ์ ์ฐธ์ฌํ์ค ๊ฒฝ์ฐ ์ด์ ๋์ํ ๊ฒ์ผ๋ก ๊ฐ์ฃผ๋ฉ๋๋ค.
Daejeon Langauge Exchange
**What to Expect**
Weekly in-person language exchange meetups in a relaxed cafรฉ setting.
Meet locals and internationals, practice languages, and make new friends.
Every round, groups rotate so you can talk to different people.
**Who Comes**
A mix of locals and internationals learning each other's languages.
Most conversations are KoreanโEnglish, but everyone is welcome.
**How It Works**
1. Join our open chat:
[https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai)
2. Book your spot
3. Show up and start talking
You can come alone or with friends.
\-\-\-\-\-
ํธ์ํ ์นดํ ๋ถ์๊ธฐ์์ ์งํ๋๋
์ฃผ 1ํ ์คํ๋ผ์ธ ์ธ์ด ๊ตํ ๋ชจ์์
๋๋ค.
ํ๊ตญ์ธ๊ณผ ์ธ๊ตญ์ธ์ด ํจ๊ป ๋ง๋ ์ธ์ด๋ฅผ ์ฐ์ตํ๊ณ ์๋ก์ด ์ฌ๋๋ค์ ๋ง๋ ์ ์์ต๋๋ค.
๋งค ๋ผ์ด๋๋ง๋ค ๊ทธ๋ฃน์ด ๋ฐ๋์ด ์ฌ๋ฌ ์ฌ๋๊ณผ ๋ํํ ์ ์์ต๋๋ค.
**์ฐธ์ฌ ๋ฐฉ๋ฒ**
1\. ์คํ์ฑํ
์ฐธ์ฌ
https://open.kakao.com/o/gLvLBEai
2\. ๋ชจ์ ์ ์ฒญ
3\. ๋ชจ์ ์ฐธ์ฌํ๊ณ ์ธ์ด๊ตํ ์์
ํผ์ ์ค์
๋ ์ข๊ณ ์น๊ตฌ์ ํจ๊ป ์ค์
๋ ๋ฉ๋๋ค.
Strength & Conditioning Veranstaltungen in deiner Nรคhe
Verbinde dich mit deiner lokalen Strength & Conditioning Community
Conversation and Coffee @ Belle's Bread Bakery
Hey Everyone!
Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)
๐ฅ Lincoln Street Salsa ๐ฅ Salsa, Bachata, and Merengue Dancing!๐ฅ
๐ฅ Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!
๐ฅ Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068
๐ฅ Salsa, Bachata, Merengue Dancing!
๐ฅ NO PARTNER OR EXPERIENCE NEEDED!
๐ฅ Every FRIDAY, 8 pm - 1 am
๐ฅ 8:00 pm - 8:30 pm = Registration
๐ฅ 8:30 pm - 9:30 pm = Beginner Dance Class
๐ฅ 9:30 pm - 1:00 am = Open Dance Party
๐ฅ LincolnStreetSalsa.com
๐ฅ Questions? Text Todd 614-774-8146
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every manโs truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every manโs perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to โlook goodโ, have the โrightโ answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each otherโs lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where itโs needed.













