Nachhaltigkeit

Qué es El narcisismo? Existen dos tipos de narcisismo? La Poeta Luz Cassino y el Filósofo Emanuele Profumi invitan a todo tipo de amantes y de diversos orígenes, a sumarse a este taller-evento de lectura y reflexión, a la vez intimo y colectivo que va abrir pistas para encontrar respuestas a estas preguntas, apropiarse de nuevas palabras y perspectivas, y amarlas. En un contexto grupal donde merendar es también una manera de relajarse y disfrutar junt@s. Con una contribución de 10 euros. Para participar y realizar el pago hay que confirmar presencia a este numero: +34613937727

El pago se realiza de forma anticipada. 💳 **CONFIRMACIÓN POR WHATSAPP:** [+34 674 335 660](https://bit.ly/ATPconfirmation) Puedes hacerlo fácilmente haciendo clic aquí 👇 [https://bit.ly/ATPconfirmation](https://bit.ly/ATPconfirmation) // (ESP) **¡Entrenamiento de Voleibol para Principiantes! 🏐** ¿Nunca has jugado voleibol o apenas estás empezando? ¡Este es el lugar perfecto para ti! 🎉 Únete a nuestro entrenamiento de nivel básico donde aprenderás los fundamentos del voleibol en un ambiente divertido y relajado. 😊 🕕 **Hora:** 16:30 - 18:00 No importa si no tienes experiencia, aquí estamos para ayudarte a mejorar paso a paso. ¡Lo más importante es pasar un buen rato y aprender! 🌟 ¡Costo **10€** para el primer entrenamiento! **🎉** Después, disfruta de **promociones especiales** al adquirir paquetes de entrenamientos. ¡Nos vemos en la arena, listos para aprender y divertirnos! 🏖️ // (ENG) **Beginner Volleyball Training! 🏐** Never played volleyball or just starting out? This is the perfect place for you! 🎉 Join our beginner-level training, where you'll learn the basics of volleyball in a fun and relaxed environment. 😊 🕕 **Time:** 16:30 - 18:00 No experience needed – we’re here to help you improve step by step. The most important thing is to have fun and learn! 🌟 First training session costs **€10! 🎉** After that, enjoy special discounts when purchasing training packages. See you on the sand, ready to learn and have fun! 🏖️

Te gusta saltar? volar? correr? divertite? Anímate a conocer un nuevo deporte GRATIS! Piranyes es un equipo femenino de Ultimate Frisbee, estamos iniciando entrenos abiertos. No necesitas conociemientos previos, pero si los tienes eres super bienvenida! Si quieres venir a entrenar, únete al grupo de WhatsApp para enterarte de todas las novedades: https://chat.whatsapp.com/Bzf3lUdORSF8yDGeqAZEe1 Aunque aparezcan 0 asistentes, tenemos una base fija de gente que entrena cada semana y no se apunta por MeetUp. Do you enjoy jumping? flying? running? having fun? Dare to discover a new sport for FREE! Piranyes is a Femenine Ultimate Frisbee team and we are starting trainings open to everyone. You don´t need to know the sport, but if you do you are more than welcome! If you wish to participate, join our WhatsApp group to get all our updates: https://chat.whatsapp.com/Bzf3lUdORSF8yDGeqAZEe1 Even if there aren´t many people appointed for the event, we have a fixed number of people who always go to trainings, but don´t sign up in MeetUp.

Durante el mes de abril tenemos el placer de recibir a Manfred Maier. Como alumno de Lama Ole Nydhal nos dará enseñanzas sobre el significado de la sangha y la relación maestro estudiante en Budismo Tibetano . Donación sugerida por charla 7€

**Multicultural Salsa & Bachata in Barcelona presenta:** **Cada Miércoles** tendremos un evento con clases gratuitas de Salsa y Bachata nivel abierto con nuestro instructor Argentino Emmanuel quien se encargaran de animar la noche con su gran carisma y simpatía además de sus animaciones espectaculares, tendremos el siguiente programa: 21:00 hrs: Apertura de Puertas. 21:15 hrs: Clase de Salsa 22:00 hrs: Clase de Bachata 22:30 hrs Baile Social. * Puedes venir sol@ siempre encontrarás con quien bailar, pero siempre es mejor con compañía de tu pareja de baile, y amig@s. * Las clases son gratis pero se ruega su cooperación para colaborar con El Sabor Cubano, el lugar con el mejor mojito de Barcelona y el mejor ambiente latino en Gracia **Ubicación: Sabor Cubano de Gracia, Carrer de Francisco Giner 32, metro L3 Diagonal** Informes al +34633333173, únete a nuestro grupo de Whatsapp para recibir más información de nuestros eventos: https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU, FB: @multisalsabcn , Instagram: https://www.instagram.com/multicultural_salsa_bcn/ \**///////////ENGLISH DESCRIPTION\\\** **Multicultural Salsa & Bachata in Barcelona presents:** **Every Wednesday** we will have a special event with free Salsa& Bachata lessons by instructor Emmanuel from Argentina who will be in charge of animating the night with his great charisma and sympathy including nice animations, We will have the following program: 21:00 hrs: Doors open. 21:15 hrs: Salsa class 22:00 hrs: Bachata class 22:30 hrs Social Dance. * You can come alone, you will always find someone to dance with, but it is always better with the company of your dance partner, and friends. * Classes are for free but your cooperation is requested to collaborate with El Sabor Cubano, the place with the best mojito in Barcelona and the best Latin atmosphere in Gracia **Location: Sabor Cubano de Gracia , Carrer de Francisco Giner 32, m Diagonal L3, Gracia.** Contact&info at +34633333173, join our WhatsApp group to receive more information about our events: https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU, FB: @multisalsabcn, Instagram: https://www.instagram.com/multicultural_salsa_bcn/

En aquesta activitat anem a la Sala Beckett a veure *“Abecedari”*, obra creada a partir del llegat pòstum de filòsof Gilles Deleuze (París, 1925 -1995). L'obra és una creació de la companyia La Moukhles & Sentís i Pau Matas Nogué. COL·LOQUI: després de la representació hi haurà un col·loqui amb la filòsofa Marina Garcés. IMPORTANT: cada persona gestiona la seva entrada a la web de la Sala Beckett. Enllaç entrada: [https://salabeckett.koobin.cat/abecedari-080426-1930](https://salabeckett.koobin.cat/abecedari-080426-1930) **ABECEDARI** Sinopsi: Fa trenta anys, el filòsof Gilles Deleuze es llançava per la finestra del seu pis de París. Com a últim gest, deixava una mena de testament: una entrevista en forma d’abecedari, on cada lletra es convertia en un concepte. Un any després de la seva mort, dos estudiants preparen a París una tesi sobre el seu llegat. Però les seves discrepàncies sobre com llegir i interpretar aquell abecedari —i també sobre el significat de la seva mort— aviat esdevenen un carreró sense sortida... A partir d’aquí, entendre Deleuze ja no serà una qüestió de definir conceptes, sinó de recórrer relats, posar-los a prova i saber-los escoltar i interpretar. Creación: La Moukhles & Sentís Dramaturgia y dirección: Miriam Moukhles, Joan Sentís y Pau Matas Nogué Reparto: Cris Martínez, Miriam Moukhles y Joan Sentís Escenografía: Paula González Infante Iluminación: Gabriela Bianchi Vestuario: Marcel Puigví Espacio sonoro: Magí Coma Durada: 1h 20 min. Espectacle en català VÍDEO: [https://www.youtube.com/watch?v=HyelV57lFTw](https://www.youtube.com/watch?v=HyelV57lFTw)

El pago se realiza de forma anticipada. 💳 **CONFIRMACIÓN POR WHATSAPP:** [+34 674 335 660](https://bit.ly/ATPconfirmation) Puedes hacerlo fácilmente haciendo clic aquí 👇 [https://bit.ly/ATPconfirmation](https://bit.ly/ATPconfirmation) // (ESP) **¡Entrenamiento de Voleibol para Principiantes! 🏐** ¿Nunca has jugado voleibol o apenas estás empezando? ¡Este es el lugar perfecto para ti! 🎉 Únete a nuestro entrenamiento de nivel básico donde aprenderás los fundamentos del voleibol en un ambiente divertido y relajado. 😊 🕕 **Hora:** 11:00 - 12:30 No importa si no tienes experiencia, aquí estamos para ayudarte a mejorar paso a paso. ¡Lo más importante es pasar un buen rato y aprender! 🌟 ¡Costo **10€** para el primer entrenamiento! **🎉** Después, disfruta de **promociones especiales** al adquirir paquetes de entrenamientos. ¡Nos vemos en la arena, listos para aprender y divertirnos! 🏖️ // (ENG) **Beginner Volleyball Training! 🏐** Never played volleyball or just starting out? This is the perfect place for you! 🎉 Join our beginner-level training, where you'll learn the basics of volleyball in a fun and relaxed environment. 😊 🕕 **Time:** 11:00 - 12:30 No experience needed – we’re here to help you improve step by step. The most important thing is to have fun and learn! 🌟 First training session costs **€10! 🎉** After that, enjoy special discounts when purchasing training packages. See you on the sand, ready to learn and have fun! 🏖️

El pago se realiza de forma anticipada. 💳 **CONFIRMACIÓN POR WHATSAPP:** [+34 674 335 660](https://bit.ly/ATPconfirmation) Puedes hacerlo fácilmente haciendo clic aquí 👇 [https://bit.ly/ATPconfirmation](https://bit.ly/ATPconfirmation) // (ESP) **¡Entrenamiento de Voleibol para Principiantes! 🏐** ¿Nunca has jugado voleibol o apenas estás empezando? ¡Este es el lugar perfecto para ti! 🎉 Únete a nuestro entrenamiento de nivel básico donde aprenderás los fundamentos del voleibol en un ambiente divertido y relajado. 😊 🕕 **Hora:** 18:15 - 19:45 No importa si no tienes experiencia, aquí estamos para ayudarte a mejorar paso a paso. ¡Lo más importante es pasar un buen rato y aprender! 🌟 ¡Costo **10€** para el primer entrenamiento! **🎉** Después, disfruta de **promociones especiales** al adquirir paquetes de entrenamientos. ¡Nos vemos en la arena, listos para aprender y divertirnos! 🏖️ // (ENG) **Beginner Volleyball Training! 🏐** Never played volleyball or just starting out? This is the perfect place for you! 🎉 Join our beginner-level training, where you'll learn the basics of volleyball in a fun and relaxed environment. 😊 🕕 **Time:** 18:15 - 19:45 No experience needed – we’re here to help you improve step by step. The most important thing is to have fun and learn! 🌟 First training session costs **€10! 🎉** After that, enjoy special discounts when purchasing training packages. See you on the sand, ready to learn and have fun! 🏖️

Kennst du schon die ambitionistas Eine Community für deutschsprachige Frauen hier in Barcelona – und ich darf diesen Freitag einen ganz besonderen Abend mit ihnen gestalten. Freitag, 10. April. Die erste Woche nach Ostern – genau der richtige Moment, um mal wirklich runterzukommen. Uhrzeit: 20-22 Uhr Preis: 30€ Aber was ist eigentlich Yin Yoga? Die meiste Bewegung die wir kennen ist aktiv – Muskeln arbeiten, Tempo zieht an. Yin Yoga ist das Gegenteil Du kommst in eine Position, lässt die Muskeln weich werden und bleibst einfach – ein paar Minuten am Stück. Kein Drücken, kein Performen. Nur spüren, was dein Körper gerade wirklich braucht 90 Minuten Yin Yoga auf Deutsch. Danach Tee und echter Austausch Was du vielleicht mitnimmst: einen stilleren Kopf, ein Körpergefühl das sich wieder nach dir anfühlt – und ein bisschen mehr Leichtigkeit in die Woche. 🍵 Ich freu mich schon sehr. Hier findest du den Link, um dich anzumelden [https://www.instagram.com/p/DWgzPR2iO6o/?igsh=MWRhZ2pmYTJsMDRtOQ=](https://www.instagram.com/p/DWgzPR2iO6o/?igsh=MWRhZ2pmYTJsMDRtOQ==) Schreib mir gerne, wenn du Fragen hast.

**(CASTELLANO a continuación ⛱️ ENGLISH below)** **Senderisme a la vora del mar – diumenge 12 d'abril** La proposta d’avui: donar la benvinguda a la temporada marinera recorrent **un dels últims trams del camí de ronda de la nostra estimada Costa Brava, just abans d’arribar a la frontera francesa**. Una ruta iniciàtica i captivadora, amb **racons impressionants d’una bellesa absoluta i sorprenentment poc coneguts**. Farem una **ruta de 11 km i només 160 m de desnivell acumulat**, sortint de Llançà en direcció nord. Pel camí, un reguitzell de cales espectaculars ens esperen per relaxar-nos i carregar piles. I els més valents podrem fer el **primer bany de la temporada en la que possiblement sigui… la cala més bonica de la Costa Brava!** *(No direm el nom de la cala, que després Instagram ho espatlla tot 😉)* **Preu:** **25€ x l'excursió** **+ 15€ pel transport** (es paga directament al conductor) **= TOTAL 40€.** **Targeta *Nature Connect*... cada 10 rutes, 1 gratis!** **El preu inclou guiatge per guia titulat + assegurança d'accidents + RC... Viatja tranquil, gaudeix més!** 🥪 Què cal portar? * Picnic per dinar en ruta + mínim 1,5 L d’aigua * Calçat de muntanya i banyador 👙 i tovallola * Roba en capes (adaptable al temps) ❗️ Política de cancel·lació: * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos... * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- 🦀 **CASTELLANO** 🐠 **Senderismo junto al mar – domingo 12 de abril** La propuesta de hoy: dar la bienvenida a la temporada marinera recorriendo **uno de los últimos tramos del camino de ronda de la Costa Brava, justo antes de llegar a la frontera francesa**. Una ruta iniciática y cautivadora, con rincones impresionantes de una belleza absoluta y sorprendentemente poco conocidos. Realizaremos **una ruta de 11 km y tan solo 160 m de desnivel acumulado**, saliendo de Llançà en dirección norte. Por el camino, nos esperan calas espectaculares donde relajarnos y recargar energías. Y los más valientes podrán darse el **primer baño de la temporada en lo que posiblemente sea… ¡la cala más bonita de la Costa Brava!** *(No diremos el nombre de la cala, que luego Instagram lo estropea todo 😉)* ℹ️ **Detalles prácticos:** * **Precio:** 25€ excursión + 15€ coche (se paga directamente al/a la conductor/a) = **Total: 40€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta *Nature Connect*:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta + 1,5 L de agua * Calzado de montaña + bañador y toalla ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- 🦀 **ENGLISH 🐠** **Coastal hiking by the sea – Sunday, April 12th** **Today’s proposal: welcoming the seaside season by walking one of the last stretches of the coastal path of Costa Brava**, just before reaching the French border. An easy and captivating route, featuring **stunning spots of absolute beauty that remain surprisingly little known**. We will hike **11 km with only 160 m of total elevation gain**, starting from Llançà and heading north. Along the way, a string of spectacular coves awaits us — perfect places to relax and recharge. And for the brave ones, there will be the chance to take the **first swim of the season in what might just be… the most beautiful cove on the Costa Brava!** *(We won’t reveal the name — otherwise Instagram would ruin it 😉)* ℹ️ **Practical info:** * **Price:** €25 for the hike + €15 for car transport (paid directly to the driver) = **Total: €40** * **Includes:** certified guide + accident and liability insurance * ***Nature Connect* Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch + at least 1.5 L of water * Mountain/hiking shoes * Layered clothes to adapt to changes of temperature * Bathing wear ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

Classes regulars de Hatha Ioga. Apte per a tots els nivells. Grup reduït. Mensualitat 50€ (1 classe setmanal) Mensualitat 70€ (2 classes setmanals) Classe solta 17€. Classe de prova gratuïta. Més informació : Silvia 654 780 181 www.namoterapias.com

Wir laden dich zu unserem wöchentlichen Treffen ein. Es ist immer **donnerstags ab 19:15Uhr** Komm vorbei! **📣 Regeln der Gruppe** Wir möchten Sie daran erinnern, dass **eine Anmeldung auf der Meetup-Seite obligatorisch ist, wenn Sie an einer Veranstaltung teilnehmen möchten**. * Betonen Sie außerdem, dass bei allen vorgeschlagenen Aktivitäten ein korrektes und angemessenes Verhalten erforderlich ist. * Sollte dies nicht der Fall sein, behalten sich die Organisatoren das Recht vor, Teilnehmer zuzulassen. * Jegliche Art von Spam ist nicht erlaubt. Folge uns auf bcninternacionaevets instrsgram [https://www.instagram.com/p/CCqbFFNC-a-/?igshid=13j0jlyw8tlhl](https://www.instagram.com/p/CCqbFFNC-a-/?igshid=13j0jlyw8tlhl) Segueix-nos a bcninternacionaevets instragram [https://www.instagram.com/p/CCqbFFNC-a-/?igshid=13j0jlyw8tlhl](https://www.instagram.com/p/CCqbFFNC-a-/?igshid=13j0jlyw8tlhl) [ES] Os invitamos a nuestra reunión semanal los **jueves a partir de las 7:15p.m** Lo pasaremos genial! **📣 Reglas del grupo** Nos gustaría recordarte que es **obligatorio apuntarse en la página de Meetup cuando quieras asistir a un evento**. * También recalcar que es necesario tener un comportamiento correcto y adecuado en todas las actividades propuestas, y que en caso de que esto no sea así, los organizadores nos reservamos el derecho de admisión de los participantes. * No se permite ningún tipo de spam. Síguenos en bcninternacionaevets instragram [https://www.instagram.com/p/CCqbFFNC-a-/?igshid=13j0jlyw8tlhl](https://www.instagram.com/p/CCqbFFNC-a-/?igshid=13j0jlyw8tlhl) [COSMOPOLITAN MEETUP] Did you know that Barcelona macht Spass already have friends in BCN? They celebrate cultural exchange events. Join if you want! Barcelona cosmopolitan Meetup - [https://www.meetup.com/es-ES/www-cosmoitas-com/](https://www.meetup.com/es-ES/www-cosmoitas-com/)

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).